Pratique du Shadowing: How to Sound Instantly Confident in English - Apprendre l'anglais à l'oral avec la vidéo
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You don't sound unconfident because your English is weak.
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You sound unconfident because of a few habits no one has ever corrected.
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Have you noticed this?
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You start a sentence with confidence and you end it sounding unsure.
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You add extra words.
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You over explain.
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Do you see yourself doing this?
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The worst part is you know you're capable, but still somewhere you're lagging in your confidence.
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In this video, I'm going to show you the exact words and seven speaking habits that make people sound calm,
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confident, and taken seriously even with very simple, day-to-day, regular English.
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No fancy vocabulary, no pretending, just small changes that change how people listen to you.
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I want to tell you something personal.
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When I started speaking English, I knew my vocabulary, I knew my grammar, but somehow I still sounded unsure.
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See, I'll tell you how it used to exactly happen.
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I remember that feeling, though I don't get it anymore, but I remember that feeling very distinctly still in my heart somewhere here.
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I still, like, I can imagine how I used to feel back then.
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What used to happen was that I would see a scenario where there was an opportunity to speak because as a learner,
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you're always hunting for opportunities to speak to people because, you know, without speaking, you can't improve.
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Because I personally took it very personally.
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It's sounding stupid, but I actually took it very personally.
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Learning to speak fluent English was like my ultimate goal of life.
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I knew that something was there in this language.
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The moment you start speaking English with fluency, people see you differently.
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I don't know why.
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I'm not in favor of behaving that way.
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I don't think I am that person who values other people.
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This is how they speak well or how fluent they are in English.
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I don't think I do that.
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But I know other people do.
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And many people in our country especially do.
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So I knew vocabulary.
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I knew grammar.
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And there were opportunities.
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And I was not somebody who would hide behind a curtain or, you know, minus themselves from the scenario and think that, OK, fine, not today, not today, tomorrow.
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I was not that person.
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If I see an opportunity, I will try.
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I've always been this way.
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So what I would do is that I'd go up, I'd try and initiate a dialogue.
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But there was this deep pounding in my chest.
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My heart would like, it's like it's about to explode out of my chest.
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that is the feeling I used to get.
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I was very nervous and something in my head used to tell me
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that okay if you start this you will have to end this it's going to get hard it's going to be difficult.
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Will you be able to talk properly or will you end up making a joke of yourself?
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These feelings constant all the time in my head.
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So I was unsure.
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I knew English.
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I was going to a good school at that time.
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But I don't know, something used to happen, not because I did not know English, but because of how I was speaking.
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Once I corrected a few habits, something changed dramatically.
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People stopped interrupting me.
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They listened differently.
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They used to see me different.
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And suddenly I saw respect for the way they were treating me, for the way they would look at me and that is what I want for you.
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So I've got seven pointers.
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Please, whatever you're doing right now, just stop.
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Stop.
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This video is important.
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I have some of the most amazing things to talk about with you.
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I've got my list here.
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I don't want to miss out anything.
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I have it here, but this is just to ensure that I do not miss those seven things.
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Every single point is important.
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And if you're not confident, this video carries that load.
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It has that seriousness in it that if you listen to it till the end,
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you will end up feeling that you can get confident.
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It will make you confident with a few things that you will have to correct in yourself.
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Of course, just watching this video is not enough.
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Of course, you will have to bring those changes
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that I'm going to be talking about and it will make you confident
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and super confident okay what you have to do is those
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seven things either you write them down somewhere on a piece of paper
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or maybe after watching the video come back to the first point
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and then write those just the pointers down stick it somewhere on the cupboard
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or somewhere so that when you get up you see the list in the morning
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and you get up with an intent in your head
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that I'm going to work on my speaking progress on my speaking ability, my capability.
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I am going to be more confident this year.
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I want you to do this.
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Okay.
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So this is my point number one.
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And that is to stop asking for permission to speak.
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You don't even know it, but you do it.
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Most people don't realize this, but they ask permission before they speak.
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I just wanted to say, sorry, but maybe I'm wrong.
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But the moment you start your sentence like this, you're telling the listener that whatever you're about to say is optional.
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They can choose to not listen to you or they may choose to not take your advice seriously.
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You're giving that consent to them.
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Confident people don't sound loud.
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They just sound certain.
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Instead of asking for permission, enter the sentence directly.
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I'll tell you a few changes.
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Okay.
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I just wanted to say,
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I think or I believe and then you say your I just wanted to say this dress isn't looking good on you.
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I believe this dress is not suiting you well.
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How about you wear that?
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Sorry, but here's my point.
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Maybe I'm wrong, but one thing to consider is, and you see the difference.
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Just a few changes to the starting of the sentence and the whole seriousness of the sentence is changed.
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How other person is perceiving you, their perception changes with the starting of your sentence.
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Sorry, but I think this might not work.
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No, instead say, I don't think this will work.
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Why are you sorry about unnecessary things?
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Okay, it's the same thought, but completely different impact.
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Confidence begins at the first word of your sentence.
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Remember that.
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If you've ever felt that people don't take you seriously, even though you're capable, the next habit is usually the real reason.
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Most people never notice it.
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So here's my point number two for you.
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Silence sounds confident.
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Fillers don't.
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When people feel slightly nervous, they try to fill the silence.
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They find silence very uncomfortable.
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I'll show you a few words on the screen somewhere here.
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Actually, basically, kind of, maybe,
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you know, these words don't add any meaning.
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They are absolutely useless.
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Basically, why do we use basically so much?
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It adds nothing to the sentence.
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It's such a weak habit.
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Get rid of it right now.
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stop using basically.
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It makes no sense.
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Basically is a real word which should be used in proper places and shouldn't be thrown around.
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Just like that.
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Wherever you feel like, wherever there is silence and you want to fill the silence up, you use basically.
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No need.
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It just adds doubt.
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It shows the other person that you are not confident about what you're speaking.
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Silence, on the other hand, makes people uncomfortable, but not the person who's confident.
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Silence doesn't make the person who's confident feel unsure or uncomfortable.
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No, instead of filling the gap, just pause and continue.
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A pause tells the listener, I'm choosing my words.
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I know what I'm speaking and I'm taking my time.
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Okay, I'll show you an example.
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I basically think this is kind of a good idea actually.
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You tell me, does this sentence sound confident to you?
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How about you say, I think this is a good idea.
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It's the same thought.
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It's the same sentence.
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I just removed some unnecessary words.
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That's all I did.
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And the impact of the sentence changed completely.
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The pause did the work.
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So if you take a pause, I think this is a good idea.
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The pause will do the work.
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Not extra words.
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Pauses signal thinking.
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There is no harm in pauses.
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Fills signal insecurity.
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Remember this.
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There's one habit that quietly makes people doubt you.
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Even when your English is correct, it's how you end your sentences.
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And this is what brings me to my point number three, which is ending your sentences should be appropriate.
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Don't leave them hanging.
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Many people unknowingly turn statements into questions.
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I finished the report.
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We can do this tomorrow.
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This upward tune.
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We can do this tomorrow.
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Why do you have to take it upward?
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We can do this tomorrow.
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Listen to the difference.
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We can do this tomorrow.
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We can do this tomorrow.
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Which one would you choose if you're a confident person.
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You're telling something.
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We can do this tomorrow.
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You don't have to take it upward as if you're asking for consent again.
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The upward tone removes certainty.
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Listen to this.
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When your statement goes up, your authority goes down.
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It tells the listener you're seeking approval.
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End your sentence flat and complete.
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No apology, no hesitation.
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I'll send the email today.
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I'll send the email today.
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You see it?
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It comes with practice.
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Don't worry if you're making this mistake.
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Happens to everybody.
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No big deal.
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Awareness is important.
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If you're aware you're making this mistake and
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that is why people at your office do not take you seriously
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or they think they can discount you or they think your approval doesn't matter on things,
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probably Finally, these are small changes that are waiting to take place in your heart, in your way you speak.
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Same words, completely different confidence.
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Confidence is not volume, always remember.
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It's how you finish a sentence, okay?
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Volume does not matter.
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If this is already changing the way you hear your own English, subscribe to this channel to ensure you receive updates on better spoken English.
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You'll notice these habits everywhere now since you're watching this.
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If this feels hard, you're not broken, okay, let me say this clearly.
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If this feels uncomfortable, that's normal.
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These habits are learned early in classrooms,
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in homes, in environments where we were taught to be polite to people, not powerful. So
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if you recognize is yourself here oh this is what i
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do oh my god i've been making this mistake you're not behind you're just becoming aware okay and
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that is fantastic for you point number four is replace i
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think with structure there are too many i think i think
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i think happening typical particle i love the woman she's amazing she's beautiful she's outstanding in every way
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but she uses too many I think.
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I think, I think every single sentence starts with an I think.
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It is not good.
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Many capable people overuse one phrase.
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I think is probably the most common one.
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I think, I think this will work.
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I think we should do this.
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It sounds harmless.
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Of course it is harmless, but overuse makes you sound unsure.
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When you keep saying, I think, it sounds like you're still deciding even when you're not.
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I think this will work.
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The reason this will work is I think we should do this.
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What matters here is, you see the difference?
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I'll give you one more example.
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Instead of I think this is a good strategy, just simply say this is a good strategy because it reduces risk.
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Okay, just place your reason.
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Point number five, over explaining weakens your presence.
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oh my god i was such a culprit of this i used to do
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that a lot a part of me somewhere still seeks validation
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of others this is something i'm working on you know politeness is taught to us as little children
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and it's good to be polite nothing against
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that this video is not being anti-kind no no it's not
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i don't want you to be rowdy i don't want you
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to be arrogant no i just want you to be good to yourself.
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Subconsciously, these habits are hurting you.
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They are hurting your chances in life.
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And that is why I'm making you aware through this content.
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As a person, me, I do this.
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I say something and then I feel that the other person hasn't understood.
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And I would go on and on, explain, explain, explain.
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And it's after a point, it starts to feel as if I'm seeking the approval,
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as if I'm not even sure about what I'm talking or I don't believe in what I'm talking.
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Or if they say yes, suddenly I'll feel relieved.
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All of these things happen when you over explain.
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Many intelligent people do this without realizing it.
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They explain and then explain and explain again.
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I'll give an example.
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So yeah, I think this works because I tried it earlier and it kind of helped.
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And what I mean is, now this one is an over explained sentence.
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This approach works because I tested it and it gave good results
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and I feel it might be helpful for us to blah, blah, blah, blah, blah.
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No. How about you say it differently and say, this approach works.
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I've tested it.
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Simple.
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Notice what changed.
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Not confidence.
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The trust in the statement completely changed.
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You used minimal words.
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Overexplaining is completely avoided and the person listening to you will trust you more.
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Imagine a doctor talking about a therapy
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that they're going to be trying on you and they go on and on and on and they blabber like fools.
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Will you be able to trust that doctor or
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if there is a doctor who is confident and speaks in the minimum possible words, gives you confidence and moves on with their work.
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Don't you feel you will trust that doctor more because you will feel, okay, I don't understand, but he knows what he's doing.
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So I'll just go ahead with him.
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So that's the thing.
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That is the change of trust we're talking about.
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The most confident person in the room usually speaks the least.
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Always remember that.
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Okay.
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Moving on to point number six, use calm words, not emotional ones.
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Emotional ones, they probably stem from your deep insecurities
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and probably showcase how you feel and they are better at portraying your emotions.
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But calm words are more important.
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They make you sound somebody who has authority.
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Sound like one of those.
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Many people confuse confidence with intensity.
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But confident speakers sound calm, not emotional.
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Emotional words don't make you sound strong.
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No, they don't.
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They make you sound reactive.
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Words like amazing, terrible, very, extremely, really.
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These words, they definitely do add feeling, but they reduce authority.
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So should we completely eliminate them?
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No, you can't.
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It's the way you talk.
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I'm not asking you to completely get rid of them.
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I'm just asking you to limit them.
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Use them, but not too frequently.
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What matters is intentionality.
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These words should come from intention and shouldn't again become filler words for you.
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Be intentional with your tone.
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Be intentional with your words.
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Be stingy on choosing words that undermine your authority.
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Stingy is conduce.
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Okay.
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Be stingy on using words, on choosing words that bring your authority down.
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Undermining is bringing it down.
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You can't completely do without them.
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I get it.
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I understand.
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Even I use them.
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But you can be more aware and use them less often.
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The awareness alone changes how you sound.
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Okay.
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Confident speakers use neutral, grounded words instead of emotional words.
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They choose calm ones like effective or unnecessary, appropriate, sufficient, reasonable.
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See the difference?
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This is extremely bad.
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This is unnecessary.
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See the difference here?
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That is what I'm talking about.
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Instead of bringing emotion into everything, oh my God, this is extremely bad.
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Just simply say, this is unnecessary, not extremely bad.
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Don't force your opinions on everything.
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It's the same message, very different presence.
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Emotion pulls attention to how you feel and calmness, it pulls attention to what you're saying.
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And we're talking about becoming confident in the way we speak.
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Confidence doesn't sound excited.
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Okay.
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Confidence is calmness.
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I know who I am.
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I know what I can do.
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I know my business.
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I know why I am here.
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Okay, it sounds settled, not excited.
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Sometimes, okay, but we're talking business here, right?
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We're not talking about daily regular life, the way you're behaving with your family or your friends.
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We're talking about business, the real world of money, relationships that are transactional.
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And there's no harm by the way.
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You will always have relationships that are purely transactional.
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There's no harm in that.
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You will have relationships that bring you happiness and then you'll have relationships that bring you work, that bring you growth, that bring you progress in life.
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It's okay.
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We've got to maintain a balance between the two.
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Point number seven, the last one and probably the most important one on the list.
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Stop putting yourself down even as a joke.
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Many people weaken their confidence before anyone else gets the chance to.
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They do it casually.
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They do it jokingly.
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My English isn't great but I'm not very smart but I might be wrong but
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these lines they don't make you sound humble please get out of
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that thinking they make people lower their expectations of you we don't want
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that okay listen to this again we don't want people to lower their expectations
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when it comes to work we want people to think we
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are capable of more the way you speak about yourself trains
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people on how to treat you confident people don't announce their flaws like that.
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They simply speak.
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If something isn't perfect, you don't need to explain it.
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Silence is stronger than self-defense.
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Let your words stand on their own.
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One simple rule to remember, never reduce yourself before the world does it for you.
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You get my point?
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Talking about yourself as if it's okay to laugh about you
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or it's okay to make fun of you will give other
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people permission to do the same to you some other day and you won't like it when they do it to you.
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So it's better you learn it now.
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If you don't want somebody else to tell you, hey, your English is really poor.
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Don't say it to them.
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Don't tell them that this is how you feel about yourself.
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Oh, my English is very weak.
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Don't tell them because they will use it against you one day, whenever it is comfortable or convenient for them.
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And you won't like it that day.
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Stop talking about your flaws like that.
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It is not making you sound humble.
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It's not making you a good person.
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No, it's making you foolish.
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Let's not be foolish.
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Let's be smart.
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Okay.
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It's about sounding settled.
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It's about sounding calmer, relaxed, not excited.
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We don't want to be perfect all the time.
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We just want to be calm.
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We want to bring that presence with us where people can trust us.
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People should think, people who are working with us, they should think that I'm a person who can be trusted upon with a harder task.
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And that is how you grow in life, right?
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It's how you start a sentence, how you pause, how you end it, and how much you trust your own words.
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You don't need new vocabulary.
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You need simple new habits.
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Start with one habit today.
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Pick one today.
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Choose another tomorrow.
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Come back to this video to remind yourself on the rest of the points, okay?
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Practice it consciously and notice how people listen differently to you.
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If this video has helped you, save it and share it with somebody you love talking to, somebody who feels like home.
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You'll come back to it more than once.
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So it's better you save it somewhere.
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Probably just WhatsApp the link to yourself.
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Okay, thank you.
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I'll see you in the next one.
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If you like it, please, please hit the like button because
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that is how it will help the video to go to other people and we want that.
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Okay, see you.
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See you in the next one.
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Bye.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « How to Sound Instantly Confident in English ». Les mots qui reviennent le plus souvent : word, confident, sound, sentence, English. Cette vidéo contient 389 phrases et 3453 mots à répéter en shadowing. La partie parlée dure 22:34. Le locuteur parle à un rythme naturel d’environ 153 mots par minute, proche d’une conversation courante. 87 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| pause nom | /pɔːz/ | pause |
| unsure adjectif | incertain | |
| unnecessary adjectif | /ʌnˈnɛs.əˌsɛɹ.i/ | inutile, non nécessaire |
| vocabulary nom | /vəˈkæb.jə.lə.ɹi/ | vocabulaire, lexique |
| uncomfortable adjectif | /ʌnˈkʌm.fɚ.tə.bl̩/ | inconfortable |
| stingy adjectif | /ˈstɪnd͡ʒi/ | pingre, chiche |
| listener nom | /ˈlɪs(ə)nɚ/ | auditeur, auditrice |
| emotion nom | /ɪˈməʊ.ʃən/ | émotion |
| calmness nom | /ˈkɑ(l)mnəs/ | calme |
| filler nom | /ˈfɪlɚ/ | filler |
| overuse verbe | /ˌoʊvɚˈjuːz/ | surutiliser, galvauder |
| transactional adjectif | /trænˈzækʃ(ə)nəl/ | transactionnel |
| weaken verbe | /ˈwikən/ | affaiblir |
| fluent adjectif | /ˈfluənt/ | parler couramment |
| seriousness nom | /ˈsɪɹiəsnəs/ | sériosité, gravité |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| end up verbe | se terminer, se finir |
| go up verbe | monter, s'élever |
| get up verbe | se lever |
| go down verbe | descendre |
| miss out verbe | manquer, perdre |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- Do you see yourself doing this?
- How about you wear that?
- Why are you sorry about unnecessary things?
- Basically, why do we use basically so much?
- Why do you have to take it upward?
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| « Used to » used to + verbe — une habitude ou un état passé qui n’est plus vrai | used to exactly · used to feel · used to happen |
| Phrases conditionnelles if + proposition, will/would + verbe — une condition et son résultat | If I see an opportunity, I will try · if you start this you will have · if they say yes, suddenly I'll feel |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | has ever corrected · Have you noticed · I've always been |
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | is changed · should be used · are learned |
Prononciation à surveiller
Le locuteur utilise 124 contractions et formes réduites, comme don't, you're, I'm. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: emotion /ɪˈməʊ.ʃən/, transactional /trænˈzækʃ(ə)nəl/, intentional /ɪnˈtɛnʃənəl/, foolish /ˈfuː.lɪʃ/, expectation /ˌɛk.spɛkˈteɪ.ʃən/
- Mots longs — placez bien l’accent: unnecessary /ʌnˈnɛs.əˌsɛɹ.i/, vocabulary /vəˈkæb.jə.lə.ɹi/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, transactional /trænˈzækʃ(ə)nəl/, intentional /ɪnˈtɛnʃənəl/
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: harmless /ˈhɑɹmləs/, behave /bɪˈheɪv/, humble /ˈhʌmbəl/, hesitation /ˌhɛzɪˈteɪʃən/
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: stingy /ˈstɪnd͡ʒi/, jokingly /ˈdʒoʊ.kɪŋ.li/, apology /əˈpɑ.lə.d͡ʒi/
- /r/ anglais — langue recourbée, sans frotter la gorge: unnecessary /ʌnˈnɛs.əˌsɛɹ.i/, vocabulary /vəˈkæb.jə.lə.ɹi/, transactional /trænˈzækʃ(ə)nəl/, seriousness /ˈsɪɹiəsnəs/, pointer /ˈpɔɪn.təɹ/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme pause, unsure, unnecessary.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.