Pratique du Shadowing: Law of Attraction. - Apprendre l'anglais à l'oral avec la vidéo
Création de la leçon...
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In my mind, I'm always the best.
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I don't care what the people are thinking, what they say.
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In my mind, I'm always the best.
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I'm always going to say that.
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Why be normal when you can be the best?
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I don't want to be normal.
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I want to make the difference.
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So everything I do, I want to make the difference.
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Because when I make the difference, I'm the best.
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And that is not arrogance, that is confidence.
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like their advice is invalid.
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You see this guy here staring back at you?
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Yeah?
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That's your toughest opponent.
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Every time you get into the ring, that's who you're going against.
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I believe that in boxing, and I do believe that in life.
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Before you can ever reach anything, you have to believe it.
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You don't just mistakenly become great.
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I say chase your dreams, man.
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Do that thing, man, that keeps you up at night.
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That thing that bothers you, man, that makes you trip.
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It don't matter how much it feel like it ain't gonna work.
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Delusional.
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Complete delusion.
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You gotta believe the delusions.
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Because it's only delusional until it works.
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So is it really delusional?
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Why would you think you could make it to the NBA?
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Because I think I can do anything.
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Anything in life that you put your mind to, you can do.
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The world is your oyster.
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That's all I tell people.
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But the truth is, I'm really in pursuit of greatness.
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I know people don't usually talk like that, but I want to be one of the greats.
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I'm inspired by the greats.
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I'm inspired by the greats here tonight.
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I'm as inspired by Daniel Day -Lewis, Marlon Brando, and Viola Davis as I am by Michael Jordan and Michael Phelps.
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And I want to be up there.
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I'm just talk, but here I am walking.
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Where's everybody else?
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I'm here.
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You know, greatness is not meant for a few chosen people.
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It's meant for those who persistently pursue their dreams every day and make that choice when they wake up.
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So, just a mentality.
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see it there's nothing delusional about it now your delusion becomes oh he was a genius we didn't see it
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when he saw it we didn't understand it
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when he did we thought this mother was crazy
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but he definitely always he always figured this thing was the thing to do and he's he stuck by that
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Connor in February of 2013 we spoke for the first time you didn't have a car you didn't have a pot
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Now here you are with the undisputed gold.
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Enjoy it, my friend.
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You deserve it.
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You called it.
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Yeah, from nothing to something to everything.
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So that's where I am right now.
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To get anything of value, you have to sacrifice.
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I know that, Dan, but I think if we continue down this road, it's going to be too detrimental for the kids.
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It's just too hard.
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Do you know that the harder thing to do and the right thing to do are usually the same thing?
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Nothing that has meaning is easy.
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Easy doesn't enter into grown up worlds.
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It's all in your mind.
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Whatever you hold in your mind will tend to occur in your life.
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If you continue to believe as you have always believed, you will continue to act as you have always acted.
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You will continue to get what you have always gotten.
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If you want different results in your life or your work, all you have to do is change your mind.
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You're always afraid to take the first step, because all you see is every negative thing ten miles down the road.
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Because you can do anything you want.
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You are bound by nothing.
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What are you passionate about?
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What do you want?
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There's a certain delusional...
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quality.
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that all successful people have to have.
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As I sit here before you right now, as honestly as I can say it to you, I truly believe that I could be the president if I wanted to.
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And as bizarre as that may sound to people
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that have traveled the path before me and to people who actually know how difficult it is, foolish Will Smith honestly believes it.
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people are controlled by thoughts their perception of themselves they're slowed down by their perception of themselves
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if you're taught you can't do anything you won't do anything I was taught I could do everything
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and I'm Kanye West at age 36 One thing that I like that helped me is,
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uh, you're crazy until you're successful.
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Then you're a genius.
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And I think For a lot of people when you're grinding as a small channel, people think you're too obsessed.
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You're a weirdo.
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Stop only making videos.
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Get a life. Be realistic.
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You know, I mean people will convince you you're out of your mind for wanting to do this.
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But then once you're successful, they're like, "Yo, your drive, your tenacity was great !" But it's like, "Yeah, well, where was that back then?" You know what I mean?
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I didn't get that when I was a small channel.
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And so, I think you're crazy until you're successful, then you're a genius.
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I dreamt this so much, so clearly, so precisely, and so frequently, that it has manifested itself into reality.
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And that's what I am feeling right now.
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It's a dream come true.
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wrong that I know I'm doing wrong, that I could fix, that I would fix.
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You meditate on that, you'll get an answer.
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And it won't be one you want, but it'll be the necessary one.
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All you want to do is go back home.
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You want the warmth, you may want something to eat, you want your girl to hold you.
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All those things of comfort are there in that one second.
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And this is where people lose.
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So what I do in that one second, because we all think about quitting, it's hard.
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But what you have to do in that one second is hard to process information during pain.
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because that pain takes over and you can't think rationally.
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You're thinking about fight or flight, save yourself.
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That's not a rational thought.
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It's not a thought that's going to get you through hard times.
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you have to have and that's where delusion comes in
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because delusion is only delusional
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when you don't accomplish the goals of making your delusions a
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reality right that's what it's delusional right you you're just enforcing
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your mindset oh yeah to allow those delusions to be the reality of your
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assessment as a competitor if you're trying to do something Meaningful?
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If you don't have the mindset that you're the best ever You've failed already.
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So if you don't have the mindset that you are the best reporter ever Then you already failed.
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And that's been my mindset since I can remember.
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That will be my mindset as long as I can remember anything.
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That I am the best ever at what I do.
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And every day that I step on the basketball floor, I will strive to be that.
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But my mindset will always be as such as I am the best to do what I do.
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And that will give me a shot at being the best.
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Relationships are going to break down your body is going to fail you you're going to become ill
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or sick or destitute things are going to happen You have no control over mm -hmm,
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and the only way that you can prepare yourself for unchosen suffering is with chosen suffering Never stop fighting
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No matter what anyone says no matter how they try to compromise you compromise your vision and if it's in your gut,
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if it's in your soul, there's nothing, there's no worldly possessions that should come between you and your expression.
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As a race, human beings were a blip in existence Death is promised.
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So what do you do with your life?
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How do you make the most of it?
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How do you make your voice the loudest.
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If you don't keep your promise, then what are you really?
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Your promise, your word is your reputation and your reputation precedes you anywhere you go.
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Sadly, these days everyone's so willing, so quick to break promises and to ghost people and to, you know, say something but do the other thing.
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And I don't know, maybe I come from a generation that's different or maybe I just...
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don't know any better, but I'm telling you right now, a man who can keep his promise and who can keep his word is a man of higher reputation, of higher value, and higher self -worth.
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Right?
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If you have like self -esteem, self -confidence problems, it's because you probably haven't been keeping promises to yourself.
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A man who has high confidence keeps promises that he makes to himself and to others.
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If you don't, any rational person would give up.
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It's really hard and you have to do it over a sustained period of time.
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So if you don't love it, if you're not having fun doing it and you don't really love it, you're going to give up.
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It's not a bad thing to be unique.
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It's not a bad thing to be different.
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It's not a bad thing to be comfortable with yourself regardless of what everybody else around you is doing.
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- 400 trillion to one.
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When you understand that math, how can't you live your life?
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That's how rare it is to be a human being.
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And what are you waiting for?
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Like, you've been given this ridiculous triple miracle.
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Like you're literally more likely to win the lotto 10 times in your life than actually have a life.
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So I ask you my friends, with this one life, you're gonna sit on your couch and dwell, you're gonna be upset about some shortcoming,
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you're gonna be upset about that thing that I'm asking you, I'm promising you, please take this swing.
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Make this at bat.
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I am so tired of people stopping because their uncle critiqued them.
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Or their mom made fun of them along the way.
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Or their girlfriend doesn't think that they can do it.
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You've got one at bat, 400 trillion to one.
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Please do something about it.
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We are living through the greatest era to be alive ever.
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Yes, there's stuff.
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I got news for you.
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There's always stuff.
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when you put it all on yourself, when it's your fault and your wins, when you own it, that's when it starts happening.
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So please, please squeeze the sh *t out of your one life.
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My brain...
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Cannot you cannot process failure.
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I It will not process failure.
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Because if I have to...
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If I sit there and have to face myself and tell myself, You're a failure.
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I think that's a worse, that's almost worse than death.
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I felt like everybody had written me off after those air balls.
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And I got home, it was probably like 3 in the morning.
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And I went down to the high school, which is down the street from my house.
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And the janitor let me in the gym, and I shot all day.
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All day.
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I mean, all day.
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And this was right after that playoff game.
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and I didn't leave the gym.
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I just kept shooting and shooting and shooting and shooting and practicing and practicing.
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And I got a chance to let out the steam of disappointing my teammates and millions of fans.
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I got a chance to let all that out instead of bottling it up
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and envision that moment over and over and over and over and over.
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that says you know as soon as you look back in your history
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and you come up with something
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that you feel like you want to change something else has to change you know
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so what about your biggest disappointment once again that's the same
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same analogy you know disappointment to me to win you got
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to lose to be successful you got to have something that's not successful to be happy you
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I think all of those things have evolved and happened to make Me, who I am.
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Do you think...
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « Law of Attraction ». Cette vidéo contient 189 phrases et 2048 mots à répéter en shadowing. La partie parlée dure 13:27. Le locuteur parle à un rythme naturel d’environ 152 mots par minute, proche d’une conversation courante. 86 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| delusion nom | /dɪˈl(j)uːʒ(ə)n/ | illusion, délire |
| delusional adjectif | /dɪˈluːʒənəl/ | béjaune, délirant |
| mindset nom | /ˈmaɪn(d)ˌsɛt/ | état d'esprit, disposition d'esprit |
| inspire verbe | /ɪnˈspaɪə(ɹ)/ | inspirer |
| greatness nom | /ˈɡɹeɪtnəs/ | grandeur |
| disappointment nom | /ˌdɪsəˈpɔɪntmənt/ | déception |
| rational adjectif | /ˈɹæʃ(ə)nəl/ | rationnel, rationnelle |
| compromise nom | /ˈkɑmpɹəˌmaɪz/ | compromis, concession |
| perception nom | /pɚˈsɛpʃ(ə)n/ | perception |
| destitute adjectif | /ˈdɛstɪtuːt/ | démuni, indigent |
| envision verbe | /ɪnˈvɪʒn̩/ | envisager |
| janitor nom | /ˈd͡ʒænɪtɚ/ | concierge |
| meditate verbe | /ˈmɛ.dɪˌteɪt/ | méditer |
| mistakenly adverbe | /mɪˈsteɪ.kən.li/ | à tort |
| obsess verbe | /əbˈsɛs/ | être obsédé |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| give up verbe | se rendre | |
| break down verbe | tomber en panne | |
| come up with verbe | inventer, imaginer | |
| go back verbe | rentrer, retourner | |
| grow up verbe | grandir | |
| slow down verbe | ralentir, décélérer | |
| take over verbe | reprendre | |
| wake up verbe | /ˌweɪk ˈʌp/ | se réveiller |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- Why be normal when you can be the best?
- You see this guy here staring back at you?
- What are you passionate about?
- How do you make the most of it?
- If you don't keep your promise, then what are you really?
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Phrases conditionnelles if + proposition, will/would + verbe — une condition et son résultat | If you don't, any rational person would give |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | have always believed · have always gotten · have traveled |
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | is not meant · are bound · are controlled |
| Propositions relatives who / which + proposition — une précision sur une personne ou une chose | those who persistently · people who actually · man who can |
Prononciation à surveiller
Le locuteur utilise 82 contractions et formes réduites, comme you're, I'm, don't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: warmth /wɔɹmθ/, mathematics /mæθ(.ə)ˈmæt.ɪks/
- Les sons « sh » et « zh »: delusion /dɪˈl(j)uːʒ(ə)n/, delusional /dɪˈluːʒənəl/, rational /ˈɹæʃ(ə)nəl/, perception /pɚˈsɛpʃ(ə)n/, envision /ɪnˈvɪʒn̩/
- Mots longs — placez bien l’accent: delusional /dɪˈluːʒənəl/, disappointment /ˌdɪsəˈpɔɪntmənt/, mistakenly /mɪˈsteɪ.kən.li/, tenacity /təˈnæsəti/, detrimental /ˌdɛtɹɪˈmɛntəl/
Les sons difficiles pour les francophones :
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: janitor /ˈd͡ʒænɪtɚ/, analogy /əˈnæləd͡ʒi/, couch /ˈkaʊ̯t͡ʃ/
- /r/ anglais — langue recourbée, sans frotter la gorge: inspire /ɪnˈspaɪə(ɹ)/, greatness /ˈɡɹeɪtnəs/, rational /ˈɹæʃ(ə)nəl/, compromise /ˈkɑmpɹəˌmaɪz/, precede /pɹɪˈsid/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme delusion, delusional, mindset.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.