Pratique du Shadowing: Max Holloway on Being Counted Out Before UFC 300 Win Against Justin Gaethje - Apprendre l'anglais à l'oral avec la vidéo
Création de la leçon...
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The Joe Rogan Experience So what has it been like for you after 300?
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I mean, it seems like...
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I think for whatever reason people go through phases of their career and with some fighters,
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if a fighter gets a loss or two they start to think that that fighter has started to decline Uh-huh, uh-huh
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With you I think some people had written you off for
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some strange reason brother Oh brother I don't get it I
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heard it I heard the noise I'm like listen he's only 32 32 right?
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Yeah, yeah, exactly.
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He's only 32 that's athletic prime.
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I'm like there's not no beatings there's no knockouts There's no
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like there's no decline in the expression of skills inside the octagon Everything looks the same
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and better every fight You know what the problem is?
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The problem is
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that I got these guys got to see me grow up You know I got in the UFC
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when I was 20 years old and a lot of people think I'm DC's old ass
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Like 42 years old or something you know I mean and then I'm like brother.
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I'm not DC I've been calling out DC, but I'm a young guy You know just
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because I've been harassing his his potato looking butt like come
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on his bag of potato looking ass I'm going to see together hilarious I love that guy.
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I love that guy.
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He's the best A lot of guys just think I'm old
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because I've been fighting since I was 20 and then it wasn't
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and it's not like I've been fighting 20 I've been fighting since I was 20
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and I fought a who's who in in in my Since you were 20 years old just past teenager.
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Yeah, so like especially with the you know with the Vogue fights, you know, it's like That the first two fights is all right in that third fight is what made everybody go Oh, he's done for.
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I'm like brother like that was just Vogue's night.
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He was on.
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You know what I mean?
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Like it is what it is.
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Everybody's like oh yeah look look at Max.
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Vogue just did this and now they're doing MMA math because Ilya did that to Vogue and
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Even with Ilya doing MMA math.
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I beat a guy that beat you to my brother.
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This is not how it works I lost to Dustin Dustin just got knocked out from from Justin
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and now what now can I say I beat Dustin now?
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No, he's like yeah, you know styles make fights It's also look what happens in
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camp what what kind of condition are you coming into the fight in did you are you fighting injured?
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How did I yeah, did you just fight Islam Makachev and get head kicked?
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I mean that's a big factor, man That was crazy.
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You know a lot of people is giving me a shit
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when Cuz this one talked about our fight about me and Justin saying was useless fight or whatever and I'm like
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Bro like if you took the fight in February
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when like you should have get you came out clean I think so Justin would have would have fought you, you know, but like how the hell is someone
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that you just knocked Like that was a scary knockout brother Like
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that was a scary knockout ass knock on and
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that guy turning around in couple months like bro You know you're supposed to get hit for that long, right?
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And then now you're doing a camp even if you're okay Say you do a camp you don't spar our camp, right?
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But then you stay training hard or whatever
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and like maybe you just accidentally fall over bump your head on something You know or like you're scratching your head,
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you know, or you're screaming or something cuz you're stressing out You know I'm like I don't know what could happen, but we got it you have to have a long time yeah
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Justin I just saw Justin finally doing interviews at this fight, and he just said like I'm not doing nothing for six months Like nothing, and I'm like bro.
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That's smart You know Marquez knocked out Manny Pacquiao Freddie Roach made him wait a year one year one year That's crazy.
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So you got to really heal up.
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That was a bad knockout Bro, you only got I remember what it was it was you
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that talked about it like that talked about our brain This is like long time ago
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when you're talking about the cotton candy thing in your brain and now it's a how once that disappear
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You don't that shit don't grow back right exactly
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and I remember watching that was a long time I didn't know how many years
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that was that was a go and
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That really meant a lot and everybody keep telling me like oh Max you get hit
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so much and blah blah blah this and that I'm like yeah, okay in the fight you might see me get hit, but I'm not I'm not I'm not sparring You know like I'm not sparring.
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I'm being sparring.
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This Justin Gaethje one brother.
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I'm just going to the gates of hell We have to bring back sparring You know what I mean?
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Like I was I was ready to be a crash dummy
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against it We I told my cousins look this is a man
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that is very dangerous We need to get in we need to get it into the thick of it
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and get it done So we bring back sparring for this one, but it still wasn't very wise it still wasn't crazy You know,
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it wasn't crazy like we had a hard days out far outside of camp like outside of camp It was fun.
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Then we kind of toned it out, but
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Getting ready for a Justin Gitche you had to
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but then with with your brain health you need to protect your brain You know, I mean like there's so much movies like on concussions and the movie concussion and and we have so much
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What is it information now about the brain and how you can help yourself and how you can
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Mentally and physically help yourself get better and help the brain out.
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So why not use that?
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You know a lot of people call me crazy a lot
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of people I keep hearing the talk about his chin gotta go this time his chin like
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when the hell is my chin?
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My chin was supposed to go the last 20 fights.
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I mean like what are you guys talking about?
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You know, yeah, it's ridiculous someone either has a good chin or they don't have a good chin Yeah, but you you're not getting hit clean a lot one of the things
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that you do a lot is you you roll with shots
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You're very good at rolling with shots when you're getting hit you're getting hit
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and I see you turning your face I see you taking some steam off of a lot of shots and
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Your style is so it's it's it's a fun style to watch
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But it's also a nightmare to deal with your switching stances You're you're you're constantly cutting angles like the volume
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that you put on Justin like
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when Justin was having a hard time Catching to you it was it was very evident early on
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that you were on it
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But it was one of those fights where it's like damn
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Justin with one punch can fuck people up It's just like avoiding
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that one punch and then we start tuning him up then he dropped you he dropped Oh, yeah, where was that?
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Second?
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Third, I think third
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or fourth round I forget I think it was the fourth round It didn't count as a drop
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which is crazy and I mean like a lot of people it didn't count no it didn't
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So so like they're there
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ESPN is like
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Posting it saying like in however many fights him with the
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UFC right I stayed in here dropped last that's some bullshit
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I'll be a man to sit here I wouldn't be a man sitting here telling you
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that I did bro He brought all I remember getting hit by
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that punch and then like III sat and then I came back up I was like You know what I mean?
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I was like, holy shit!
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I was like, that was a good punch, and then when I re-watched it, he hit me like right on the top of my dome.
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I was like, holy smack, brother, this guy smacks.
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I was fine as soon as I got it, but it was one of those like, boom, you know?
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Like, the legs just give up, the legs just give up.
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Like, I was there, even when I was standing, I was looking at him, but that dagger, I don't know how that didn't count as a drop, but I don't know what they counted as a drop, because that has to count cuz I Yeah,
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yeah, that was that was crazy.
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No, that's a hundred percent of knockdown somebody just made a mistake
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You've had bone bruises before where you like I don't know
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if this is broken you got to get it looked at yeah Yeah, yeah, they suck.
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No, they hurt bro.
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How was your left shin?
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Brother my left shin, it's alright now, but they hurt bro.
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I was about to talk about it bro This guy kick hard as shit.
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Yeah, and his bones I don't know what it was made out of bro.
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I think it was titanium Like I like to say my chin is made out of vibranium brother.
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He had a vibranium leg bro I was like he went to Wakanda too.
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I was thinking to myself like how?
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I thought I only got to go to Wakanda.
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I guess he went too, you know?
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But you know at the end of the day bro, it hurt like I still my shin just a bruise.
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It feels good I can move I move it whatever it
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is like stiff after the fight in there A lot of
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people always I always hear you talk about it in there and be like oh, yeah It hurts.
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I don't really feel it like I don't pay too much
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mind to it in in the fight Mm-hmm III can feel
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when he hits it and it's like oh I'm telling myself that's gonna hurt later But you got 25 minutes, you know really we got to stay in here You know
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and it's what's interesting is it doesn't seem to compromise your movement
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that much It depends entirely upon the person like some people get calf kicked once real hard
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and it swells up and you see Immediately they're walking fucked up, and they're trying to switch southpaw.
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Yeah, they're trying to switch dances But you don't seem to have as much of a problem with it.
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Yeah, it wasn't really a problem I know it hurts.
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I know it's gonna be hurt after the fight But then even
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that like switching stances the most craziest thing to me
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Wow well after getting like completely landed nicely there because
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if I switch that he screwed up two of my legs I'm gonna do crawl over to him right.
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Yeah, I mean I rather be I rather have one leg than two legs messed up You know
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so and then I think that's you you I think you're particularly durable
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Because some guys like you seen what happens with payada He kicks brother a couple of times in
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that leg and that legs fucked up man Messed up everybody even Yon Bohovic who's made out of rocks Yeah, Yon's like his bones are made out of stone remember
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when he was going with uncle I have he went shin to shin with him Yeah, he was just cracking shins with him and fucking his leg up.
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Yeah, and then a guy like bro Did you see that picture of me and Alex Alex?
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Did you guys see the picture of me and Alex?
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They face swapped them?
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No. They put my face on Alex Ferrara.
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Try to look it up, brother.
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He look like Thanos, bro.
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And Money Moicano, bro.
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Money Moicano's like, yeah, fuck this guy.
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You know, you know Money Moicano's like, yeah, fuck that guy, bro.
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You gotta kill that guy.
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Money Moicano's the funniest guy, bro.
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I love that guy.
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He's so funny, man.
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He's so funny.
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I saw Twitter.
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He was like, yeah, people asking me to fight Max
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because he's 9 and I'm 10 or 8 and 9 or something like that.
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Are you fucking crazy?
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He's like, I'll fight him if we have one rule.
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No punching
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Well Justin tried rolling thunder on you
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and like the last round right I knew I knew he's
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gonna try it I knew it that's what Justin's known for you know also.
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I knew he's gonna do it We knew he's gonna do a couple stuff
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We knew power punches leg kicks I was thinking
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if we got later in the rounds or
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if he was getting comfortable He's gonna try and do that thunder the rolling thunder kick so who's ready for it?
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You know?
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He's got this weird ability to kick your legs like in a clinch.
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Close bro.
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Close bro.
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Yeah, weird.
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I heard you talking about how his hip is so flexible that he can just kick.
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He can- bro, it was almost like, you know what it reminded me- it wasn't a high kick of course, but you know what his leg kick reminded me of?
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It reminded me of your year's high kick.
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Like, me and your year could be nose to nose
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and a kick comes up i'm like holy like he he did it to me one time yeah
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and i was like what what like why are you guys so flexible
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and even like with uh with uh justin with his late
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kick bro like some of them is even his angles
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that he take on his kick i'm like you're not hitting me with this
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and he he cracks me his whole shin across my knee
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i'm like what is going on how are you landing this it's like yeah his His angles is weird bro, he has some weird angles for it for sure.
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Well he's very unique in a lot of ways.
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He's a very unique style, very unique mentality.
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He's a unique guy but the leg kicks in the clinch, when he was, was it still PFL back then?
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It was PFL, I know what you were talking about.
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The one that he was in the clinch and he was in the clinch!
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He was kicking and full power leg kicks.
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He TKO'd that guy.
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He TKO'd that guy.
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It's horrible to watch because you're dealing with the clinch
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And you thinking oh we're just clinching here
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and he's just killing your legs like no one can Like
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no one can I don't know anybody else who kicks the
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legs from the clinch like Justin Gaethje does Full power clinch you know how you do that heel kick?
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That's what people do they usually grab that heel
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and they hit it or whatever but like this guy is like straight
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Jose Aldo running leg kicking to you in the clinch you know it's insane Think about all the guys you fought Max.
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I mean you have fought the best of the best you fought everybody Except Mokachev.
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There's like everybody of your era you fought Yeah, well with the Mokachev fight is not not too far off.
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So yeah, you know that never say never I got a couple more years than me for sure.
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What do you think like if you had to plan it out?
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Okay, so here we got Poirier and Mokachev are fighting They're fighting next and that's gonna be what is that New Jersey,
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New Jersey, New Jersey So let's say Mokachev wins if Mokachev wins well even if Poirier wins if Poirier wins Bro, if Poirier wins, that'd be a fun fight.
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It's a great rematch.
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We have history, you know, especially at 55.
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We have 45.
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And make it a double belt.
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Brother.
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I would love that, brother.
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The double belt.
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Yeah, that'd be crazy.
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The double belt.
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The double belt.
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First time ever.
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That'd be crazy.
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BMF and the lightweight title on the line.
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That'd be crazy.
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Wow, that would be wild.
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But even if, whoever wins.
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But then, I really like, no, here's the thing.
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At 55 you look fantastic.
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You look bigger.
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You look stronger.
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I'm sure it felt better like oh, yeah Oh good brother.
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I'm like, oh the cut was the cut was a cut don't get me wrong, but it was it was beautiful brother I was eating sushi all week
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Eating more so I use sushi when I go to 45 to buy leading more sushi all week.
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Well, I was loving it Do you think that that's better for you?
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We see what happens, you know, I feel like I still have an unfinished business for five I want to get the tie.
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I mean, before this fight, before this fight, you know, we only had, like, a couple of options.
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After this fight, the whole main goal with this fight was, like, just have all the options.
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That was the main.
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That was my mentality going.
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Boy, did you achieve that goal.
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Yeah, that was my mentality going into this fight was, the mentality was, let's have all the options.
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We put, we go out there.
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We do something spectacular.
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You know, I'm right up there with the top 55ers.
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I'm right up.
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I still have my spot with the 45ers
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and then I know to my surprise after the fight They announced a Conor a Conor versus Chandler fight.
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So it's like me and Conor have some history So there's options, you know what I mean?
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Vocabulaire et conseils d’expression pour cette leçon
Cette vidéo contient 247 phrases et 3043 mots à répéter en shadowing. La partie parlée dure 13:50. Le locuteur parle vite, environ 220 mots par minute : attendez-vous à des liaisons et à des sons réduits. 83 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
15 mots moins courants de la vidéo, avec leur prononciation et leur sens :
- chin /ˈt͡ʃɪn/ (nom) — menton. The bottom of a face, (specifically) the typically jutting jawline below the mouth.
- shin /ʃɪn/ (nom) — tibia, os long. The front part of the leg below the knee; the front edge of the shin bone: Shinbone on Wikipedia.Wikipedia
- punch /pʌnt͡ʃ/ (nom) — coup de poing. A hit or strike with one's fist.
- belt /ˈbɛlt/ (nom) — ceinture. A band worn around the waist to hold clothing to one's body (usually pants), hold weapons (such as a gun or sword), or serve as a decorative piece of clothing.
- angle /ˈæŋ.ɡəl/ (nom) — angle. A figure formed by two rays which start from a common point (a plane angle) or by three planes that intersect (a solid angle).
- knock /nɑk/ (verbe) — frapper. To rap one's knuckles against something, especially wood.
- mentality /mɛnˈtæləti/ (nom) — mentalité. A mindset; a way of thinking; a set of beliefs.
- knockout /ˈnɑk.oʊt/ (nom) — KO, knock-out. The act of making one unconscious, or at least unable to come back on one's feet within a certain period of time; a TKO.
- bone /boʊn/ (nom) — os. A composite material consisting largely of calcium phosphate and collagen and making up the skeleton of most vertebrates.
- remind /ɹəˈmaɪnd/ (verbe) — rappeler à. To cause one to experience a memory (of someone or something); to bring to the notice or consideration (of a person).
- fighter /ˈfaɪtɚ/ (nom) — combattant, lutteur. A person who fights; a combatant.
- thunder /ˈθʌndɚ/ (nom) — tonnerre. The loud rumbling, cracking, or crashing sound caused by expansion of rapidly heated air around a lightning bolt.
- sushi /ˈsuːʃi/ (nom) — sushi. A Japanese dish made of small portions of sticky white rice flavored with vinegar, usually wrapped in seaweed and filled or topped with fish, vegetables or…
- crack /kɹæk/ (nom) — fissure. A thin and usually jagged space opened in a previously solid material.
- decline /dɪˈklaɪn/ (verbe) — décliner, péricliter. To move downwards, to fall, to drop.
Les verbes à particule que vous entendrez
- look at (verbe) — regarder. To observe or watch.
- bring back /ˈbɹɪŋ bæk/ (verbe) — ramener, rapporter. To fetch something.
- deal with (verbe) — traiter. To handle verbally or in some form of artistic expression; to address or discuss as a subject.
- get in (verbe) — monter. To get into or inside something, literally or figuratively.
- give up (verbe) — se rendre. To surrender (someone or something); to inform on (someone).
- mess up (verbe) — gâcher. To make a mess of; to untidy, disorder, soil, or muss.
- call out (verbe) — préciser, spécifier. To specify, especially in detail.
- come out /ˌkʌm ˈaʊt/ (verbe) — sortir. To be discovered; to be revealed.
Prononciation à surveiller
Le locuteur utilise 106 contractions et formes réduites, comme I'm, you're, don't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: thunder /ˈθʌndɚ/, mathematics /mæθ(.ə)ˈmæt.ɪks/, thick /θɪk/, athletic /æθˈlɛt.ɪk/, southpaw /ˈsaʊθˌpɔː/
- Les sons « sh » et « zh »: shin /ʃɪn/, sushi /ˈsuːʃi/, concussion /kəŋkˈəʃɪn/, unfinished /ʌnˈfɪnɪʃt/
- Mots longs — placez bien l’accent: mentality /mɛnˈtæləti/, mathematics /mæθ(.ə)ˈmæt.ɪks/, ridiculous /ɹɪˈdɪk.jə.ləs/, hilarious /hɪˈlɛə.ɹi.əs/, accidentally /ˌæk.sɪˈdɛnt(ə)li/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme chin, shin, punch.
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect continu have/has been + -ing — une action commencée avant et toujours en cours | I've been calling · I've been harassing · I've been fighting |
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | is broken · was made · is made |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | has started · have fought |
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.