Pratique du Shadowing: Phát âm chuẩn - Anh ngữ đặc biệt: Social Media and Sleep (VOA) - Apprendre l'anglais à l'oral avec YouTube

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From VOA Learning English, this is the Technology Report.
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From VOA Learning English, this is the Technology Report.
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A new study shows a link between sleeping problems and young adults who use social media.
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Researchers at the University of Pittsburgh's School of Medicine did the study.
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Jessica Levinson led the team.
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The researchers questioned 1,800 adults from 19 to 32 years old.
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The team asked how much and how often they used social media sites like Facebook,
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YouTube, Twitter, Instagram, Snapchat, and LinkedIn.
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On average, members of the study group used social media sites 61 minutes a day.
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They also visited social media accounts 30 times a week, on average.
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30% of those in the study reported having serious problems with sleeping.
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The people who made the most individual visits to social media were three times more likely to have sleep problems.
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Those who spent the most time on social media were two times as likely to have difficulty sleeping.
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Levinson says the more visits to social media sites the young adults had,
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the greater their chance of having problems with sleeping.
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So rather than overall time spent on social media,
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repeated visits might be more harmful to sleep.
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Brian Primack is the Assistant Vice Chancellor for Health and Society of the Medical School's Health Sciences Department.
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He says, more study is needed to learn
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if social media use increases sleep problems or if sleep problems increase social media use.
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The study was published in the online journal Preventative Medicine.
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For VOA Learning English, I'm Peter Musto.

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Context & Background

In the modern age, the intersection of technology and daily life is profound. The Technology Report from VOA Learning English highlights a significant study conducted by the University of Pittsburgh's School of Medicine, which reveals alarming connections between social media use and sleep issues among young adults. This dialogue captures the essence of contemporary concerns as young individuals grapple with the effects of relentless online engagement. Understanding these dialogues not only enriches vocabulary but also promotes critical thinking about relevant societal issues.

Top 5 Phrases for Daily Communication

  • Social media sites: A term referring to platforms like Facebook, Instagram, and Twitter that facilitate online interactions.
  • Sleep problems: Refers to various issues that affect a person's ability to sleep well, such as insomnia.
  • Serious problems: Indicates significant issues that require attention, such as critical health concerns.
  • Visiting social media accounts: The act of checking your profiles or feeds on different social platforms.
  • Research study: A scientific investigation aimed at understanding a particular phenomenon, often published in academic journals.

Step-by-step Shadowing Guide

To effectively utilize the shadowing technique with this video, follow these detailed steps to enhance your listening and speaking skills:

  • Choose Your Tools: Access a reliable shadowing site or download a shadowing app that allows you to play the video at varying speeds.
  • Initial Listening: Play the video once without interruption. Focus on understanding the overall message and context, rather than trying to catch every word.
  • Phrase Recognition: Identify and pause on the top phrases listed above. Repeat them out loud to practice pronunciation and intonation.
  • Immediate Shadowing: Replay the video segment by segment. As you listen, try to repeat what you hear simultaneously, mimicking the speaker's speech patterns and emotions.
  • Record and Review: Use your smartphone or computer to record your own voice while practicing the phrases. Compare your pronunciation and rhythm with that of the speaker. This self-assessment will highlight areas for improvement.
  • Sheer Practice: Regularly revisit the video and apply the shadowing technique daily to enhance fluency. Aim for consistency to truly learn English with YouTube effectively.

By following these steps, not only will you become more proficient in English, but you will also develop a deeper understanding of current issues affecting your generation, making your learning experience all the more enriching.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

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