Pratique du Shadowing: Secret Sleepover in a Gymnastics Gym! - Apprendre l'anglais à l'oral avec la vidéo
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426 phrases
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Tonight we're having a secret sleepover because this gymnastics coach said
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No sleepovers at the gym.
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This is an after Mattel and my friend Elena thinks she can make a better sleepover than me no matter what.
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So I get an entire gymnastics gym to make my sleepover and you get my house.
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That's not fair because a gymnastics gym is way more fun.
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But you said you can make yours better no matter what.
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Okay, you know what?
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We're gonna have to compete for it.
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Whoever gets wet has to use the house.
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Guess this.
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My strategy is to use moves from Barbie and the Nutcracker because I don't think
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Anna knows valet moves.
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A leg pull trick?
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You didn't get that right, so you're losing a string.
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I'm going to do a really quiet move.
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Maybe a needle?
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An illusion?
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Looks like you're getting wet soon, Anna.
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Back walk over.
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I might not be the person that's getting wet.
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That was definitely a split jump.
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A bridge?
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I feel like you were upside down.
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That sounded like a walkover to me.
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Three, two, one!
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That means I don't get to use the gym, which changes my entire plan.
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You know what?
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You've wanted to make a sleepover at the gym for a while now, so I'll let you use the gym.
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Wait, really?
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Okay, I need to dry off and get to the gym so fast.
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While I go to set up my sleepover in the gym, the coach is still there,
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and we only have one hour until mystery judges are coming to pick the winner.
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My plan is simple.
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First, I'm going to set up a bunch of fun activities for the sleepover.
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Then I'm going to build a secret room.
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That way we can stay as long as we want without the coach ever noticing us.
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I don't think I need a plan for this, but I do want a cool setup,
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so I need to find the best spot in Anna's house to make the best sleepover.
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I barely have any time to make a secret room,
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but I think I have an idea if I go under these beams and then use this blanket like a roof,
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no one will ever see us having a sleepover.
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And I didn't know you were still at the gym.
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Yeah, I was just training.
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This is really good to put on the beam so you can do over splits.
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It's really soft so you don't have like a hard beam to do a split on.
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Oh, that's a good idea.
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Yeah.
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Okay, let me know if you need anything.
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Okay, well, I'll just be stretching.
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That spot is way too close to the coach's desk, but Elena might have found a really good spot for her sleepover.
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I feel like this is perfect.
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We have nice comfortable couches look at this maybe have like a projector here
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and have like a movie going on i'm going to make my sleepover barbie
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and the nutcracker themed because i just watched the movie
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and it was so good
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that i want to watch it again in our sleepover tonight wait spider spider
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i can't deal with books no we're not doing outside
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there's too many spiders i got a bunch of things for the theme
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that i'll show you soon and i think this pink air track would match everything perfectly
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so let's see if we can use this as the walls to our secret room i can definitely hide behind it
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this is not going to work at all i'm running out of time
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i think anna's room is actually the best option
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because we already have like little comfy pillows and a nice bed
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and we have a tv so we can watch a movie
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but all i need now is more stuff to make
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this an even better room we're gonna make the best sleepover anna
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you're going down luckily i know a wadeville secret room in a gym
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that works every time first i need to see what i have to decorate
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it with there's five things i need for a sleepover
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and definitely the first thing i want to get is popcorn for a movie night
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i'm thinking three different types of popcorn let's get garlic butter
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we need to get the kettle corn fiery hot sounds amazing
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i'm gonna have a good movie night what's next on the list guys i just realized
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that there's five boxes here and there were supposed to be six to have everything
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that i wanted to make my sleepover
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i have no clue what's missing hopefully one of these boxes has two things inside
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I need to find pajamas next so they have to be really comfy.
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I think I'm gonna get these and it's like a little matching set so this will be perfect.
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I think I'm gonna get some for me, Anna, and the judges.
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Wait actually I don't know the judges sizes so just me and Anna.
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Let's start with this one.
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Wait I think this is exactly what I need to make my sleepover
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Barbie and the Nutcracker themed.
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It's the Clara doll and the Sugar Plum doll.
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Let's open these and see what they're like.
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Okay I have to shop really quickly because the judges are gonna come over real soon so we better get going.
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I think this will be perfect to decorate my sleepover so the judges get super excited for a movie night.
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I think I need some lights to make my sleepover look so cool.
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Oh this one is perfect for my sleepover because it's so cute.
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I actually need to hurry up.
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I've been taking too much time.
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We have more things to get.
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Let's get going.
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The next thing I got for my sleepover is a TV because obviously you need this to have the ultimate movie night.
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I need some pillows but these are way too basic.
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That leaves me with just this one.
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Why is there only one pillow left she's coming with me
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i have barely even started setting up my sleepover yet
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so i need to open everything really fast come on i need to go quickly oh wait this is
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so cute i don't think elena's sleepover is going to have a theme hopefully
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this helps mine win i think within this next box we'll have something
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that goes perfectly with that it's the chelsea ballerinas I bet
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Anna's gonna have a secret room to hide from the - coach so
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that means i need a secret room too
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i was going to use a picture frame as the door these picture frames are way too small
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so i'm gonna have to think of something else a bookshelf
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might be a really good idea oh why is it heavy do you even have time to build all
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this i'm building this it's not already built it's like gonna build itself i have an idea come with me
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there's only one box left in here so i hope this has everything
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that i got to make my sleepover the best one these
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are outfits inspired by what they wear in the barbie
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and nutcracker movie but i just realized
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that i'm missing the most important outfit it looks like it's on the way right now
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but it doesn't say
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when it's going to get here i hope
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it gets here soon otherwise my sleepover is not going to be as on theme as i planned
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this is all we need all right everything is gonna fall off the judges are coming in 30 minutes now
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and whoever wins gets what's in this mystery prize oh
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i have to go quick no no i have to go quick
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because the judges are coming while Elena heads back to my house.
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I found the best spot to set up.
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This is the furthest spot from the coach's desk.
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I don't think she'll catch me if I set it up over here.
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I want to use this stretch bar like a ballet leg lift challenge.
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So whichever judge can get to the highest balloon is going to win this challenge.
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I'm not sure if the judges are flexible, but I still hope they think this is fun.
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Now we're back in Anna's room.
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My idea was to turn her bed into a sleepover pillow fort.
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You can put this up here.
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I think I need another pillow.
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i'm going to use the rest of the stretch ladders to do a makeover section
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so here we have pajamas inspired by the movie
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i need to set this up really quick i'm thinking this will look good right here like this
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and then maybe we'll put the other one here there's literally only like 15 minutes until they're coming now
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and i haven't even set up my secret room i think this looks super cute
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but i'm still missing the most important outfit
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it was supposed to go right here i really hope it arrives soon wait okay we're good more pillows
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so you know we get to
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keep the fort stable maybe like right here looks like a little palace to me next step is to cover
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this with a blanket to make it a nice fort
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but i also wonder how anna sleepover is going
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because i know mine is gonna be way better
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now we have some outfits to complete the makeover spot
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we also need some makeup the floor is done look it's awesome
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and now i need to decorate
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because this isn't enough we need to make it fun
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and cool obviously at house sleepover we need a bed
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and i think this one is super comfy because it is
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so soft and a super comfy blanket this is really close to being a perfect bed
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but i think it definitely needs some pink pillows i think this is perfect it looks
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so comfy plus we set up the cutest spot to watch the movie and i even have a trampoline in my sleepover.
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There's no way that you can do a sleepover in my house that's more fun than this.
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Unless Alina is getting really creative.
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I'm thinking like a staircase into the palace.
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Like beautiful staircase.
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I'll use this blanket for the inside.
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I have two more pillows I can use.
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No actually I don't like that.
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I'm gonna switch this.
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Kind of a vibe.
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Wait it looks better.
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Okay now we just need to add all the lights
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we bought my sleepover is almost done now i just need the secret room
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so the coach does not see me i'm thinking
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this can be the first wall i have an idea of how i'm going to make this work
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and no one is going to be able to see me at all i just need another wall
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and i think this mat is perfect there's like five minutes left
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now we need to fix this wall perfect i think this mat could be the roof since it's right here
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so we put all the lights in
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and it's really pretty like look all the hanging lights i think this is perfect
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but now we have to put food in here
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because it's not a party without a snack i know they're gonna come any minute now
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so i better hurry up this is almost a secret room
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but if i just sit here like this you can obviously see me
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so we just need something in front of the room to make it secret
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and since we're in a gymnastics gym and neither gymnastics max no one will suspect anything
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You know what we are missing?
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I would love to do gymnastics with Anna, so I think a nice gymnastics mat right here would be perfect.
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Let me go grab that.
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This mat should be perfect to do the wall.
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Guys, it just said package arrived.
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I think this is a missing outfit.
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I think this is perfect.
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The judges are not going to be expecting this.
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Anna, what's with the tutus?
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They're so cool.
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Well, I didn't want to tell you, but me and my friend are doing a competition to see who can make the best sleepover.
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So I was thinking the best sleepover would be a Barbie in the Nutcracker themed one at the gymnastics gym.
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So I was kind of setting up a sleepover here and I kind of want to stay.
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Yeah.
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So are you going to let me stay and do a sleepover here?
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I already have it like almost all set up.
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If you win, you can have a sleepover.
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Okay, I need to make mine really good then.
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This fits perfectly right here, but I need to get changed so fast
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because the judges could be here any minute
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and now I really want my sleepover to win
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so we can stay the night at jam okay one advantage i have over anna is this unlimited makeup
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and i hope the judges love it
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because this is going to be amazing i think the judges are here i have to go get them
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welcome in guys are you guys ready to see the best
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sleepover ever yes let's go come with me follow me guys i have the outfit on this is actually
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so cute i've never worn something like this before
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so this is totally different at this point the judges could be here any second
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i feel I feel like you're probably already at Alina's, so I need to get this up quick because I can't have an unfinished secret room.
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Welcome to the must sleepover ever.
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Wow.
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Wait, that's so good.
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So first we have water and popcorn.
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We have three different flavors.
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Feel free to try.
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We get to eat it while watching a movie on this TV.
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Oh my gosh.
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And then this gymnastics match for us to do all the gymnastics skills we want to.
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So you guys can just do like a bop -pop over.
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Oh, Gino?
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Oh, yeah, yeah.
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Y 'all want to try?
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Oh, yeah, yeah, for sure.
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We'll flip, we'll flip, we'll flip.
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Gino?
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Woo, ah!
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Ah!
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Yeah!
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That was really good!
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Yo, shoot, I'm so messed. So long.
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Oh.
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Oh, what is he?
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I did it!
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That was so good.
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Oh, oh, oh.
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Oh my god!
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Oh my god!
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Oh my god!
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Sorry!
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No wait!
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Faye!
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Me?
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Can I do a backbend and then kick over?
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Yes!
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I'll do that!
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That's better than what Gina did!
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Oh my gosh!
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Okay!
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Wow!
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Anyone can do that!
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Go Faye, go!
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Oh my god!
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Yes!
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You got it!
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Yup!
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Your went's all this!
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You know what?
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I'm gonna leave!
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What?
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Wait!
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Wait!
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Wait!
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Wait!
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Come out of it!
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You actually left?
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Wait, this is so bad.
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I guess he didn't know how to do a back walk over it.
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There is no way that I'm gonna be up there doing a walk back bend over thingy -ma -jiggy.
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I came here to do one thing, and that one thing was judge.
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Guys, I can't believe I made a judge leave.
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That is so bad for me.
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I only have three judges that are judging now, and so four.
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Well, now it's no fun without Quinn.
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Wait, no, no, we have more fun things.
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Oh, okay.
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You gotta tell him to come back after seeing the sleeping.
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Or we can just leave with him to watch the movie with the popcorn in there.
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You know what?
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I'm gonna give the popcorn a little taste test.
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Yeah, give it a little taste roll.
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I have three different flavors.
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This is kettle corn?
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Yes.
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It's not bad.
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You guys can pick your favorite, and you can just take the whole bucket of it.
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Okay, wait, what's this like?
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Not bad.
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It is fiery hot, so it's a little spicy.
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You know what?
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Let's try it.
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Oh, it's not too bad.
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That's good.
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That's good.
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And we have one more garlic flavor, if you want to try that.
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I love garlic.
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Mmm, this one's, it's okay.
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Oh, it's okay.
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It's okay, you have three different pieces.
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Yeah, yeah, pick your favorite.
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I like that one.
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I'm gonna just go with the OG.
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I like the spicy one.
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I like the garlic.
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Perfect.
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So everybody has their favorite popcorn?
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Yes!
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Yes!
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Okay, awesome.
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I'm not gonna lie, the room was a little bit girly, but it did look really cozy.
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It had nice snacks, and, you know, Elena might have a good chance at winning the prize.
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This is way harder to set up than I thought, but now we have a secret room,
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and I'm gonna hide in here while they're at Elena's.
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Let's see if they can find me when they get here
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And then we also just have like little matching pajamas
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Oh my gosh, they're so cute
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Yes, it's so cute
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Okay guys, the judges are not here yet I think they're probably still at Elena's I have no idea what Elena did
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But I'm really happy with how the sleepover turned out
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So I hope the judges like it
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And hopefully they like the theme I honestly don't even know if they're gonna find me when they get here
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We're about to find out because the judges are heading to my sleepover right now
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I don't know but I do know Elena sleepover was really good so hopefully
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Anna could maybe tie it
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okay honestly don't think they're gonna find my secret room
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and I don't want to lose by just staying in the secret room, so I'm gonna go out.
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Hi!
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What?
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I wanted to do the secret room part of my sleepover.
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A comfy, like, spot room?
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Oh, wow!
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The first part of my sleepover is this flexibility challenge, so do you guys want to see who can lift their legs to the highest balloon?
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Wow!
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Oh, you get a point for each balloon, and then whoever can get the highest win.
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No, for sure.
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I think, for sure.
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Okay.
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I mean, you guys might even be able to get higher.
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At least you really don't work like you're taller.
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Not really.
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I heard Faye was the best at this challenge.
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If you were asking everyone else to go first, then why don't you go first?
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This is our second point.
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Okay.
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Okay, now I got to do it all in one motion.
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Yeah, okay.
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Wait.
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You were supposed to hold it there.
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I feel like you got two points.
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Wait, I can hold it there.
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What do you guys think?
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How many of you guys are holding it?
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I think he gets two points.
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Okay, Gino gets two points.
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I feel like the first two are pretty easy.
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Okay, that's two.
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Three.
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You're so close.
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Wait, I thought you got four. That worked.
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Yes.
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Oh, then I got four points.
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The flexibility challenge was really fun, but it was a little bit difficult.
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Okay, do you think you can get four, too?
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Wait, you know what?
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I believe in you.
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Come on, it's your turn.
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One.
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One.
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Two.
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I'm going to do it one little turn to three.
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Three.
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Three.
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Okay, you're pretty close to four.
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Okay, one more thing, you've got this.
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I think you can probably get it.
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That's a four!
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Okay, yay!
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That's a four, that means both you completed the whole challenge, that is so good.
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Yay!
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Yay!
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There's also a makeover section here.
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So there's like different outfits and stuff.
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There's one like I'm wearing.
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That's so cute.
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And like ballet theme for anna sleepover i really like the outfit options
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because they're all pink and they're really cute over here we have a really comfy bed
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when we walked in here this was actually one of the first things
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that caught my eye it's like a real bed
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it's like even softer than a bed really you can watch the movie
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while you're in bed
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so it's like the perfect movie night what movie would you be watching obviously barbie
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and the nutcracker have you not seen the theme of the sleepover
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it's like all on theme i feel like elena's didn't have a theme right it
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It was cozy.
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I feel like this one has a better theme.
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I'm so curious about Alayna did.
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I really like the Barbie and the Nutcracker theme, so this is gonna be really hard to choose.
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Not only is there a bag, but also a trampoline.
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Did I wanna test it out?
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Yes!
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You know who has the way?
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I'm gonna hit a front flip, watch out!
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Oh no!
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Wow!
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That was good!
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Okay, no, get off.
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I'm a big trampoline guy, so, you know, I really enjoyed it.
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Wait guys, have you made a decision?
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Um, okay, I think we need to talk about it for a little bit.
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Yeah, okay.
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Okay, I really like, like, Elena's, like, coziness.
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I feel like it's more cozy than this.
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But, like, she has, like, a really specific theme.
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Elena's had snacks.
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Imagine, like, you're in the middle of the night and you wake up from a sleepover.
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It's pitch black everywhere in the gym and you just want to grab a snack.
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Hey, but imagine you wake up in Elena's room and there's no trampoline.
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You know what?
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Wait, wait, wait, guys.
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Guys.
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Even though, like, Elena's sleepover turned out really good, I want to win this now so we can stay the night at the gym.
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I think that would be so fun so we really thought about this
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and we thought elena's room was really cozy
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but anna's room was really creative you know she had the theme barbie in a nutcracker so as judges we think
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it's the time did you guys both get the prize
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oh wait what is this there's two walk it these are so cute
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Ooh, we're matching, we're twinning.
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Twinsies.
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If you liked this video, I think you'll love the new
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Barbie and the Nutcracker movie.
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Thanks, Mattel, for sponsoring.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « Secret Sleepover in a Gymnastics Gym! ». Les mots qui reviennent le plus souvent : sleepover, judge, secret, movie, gym. Cette vidéo contient 33 phrases et 3750 mots à répéter en shadowing. La partie parlée dure 18:33. Le locuteur parle vite, environ 202 mots par minute : attendez-vous à des liaisons et à des sons réduits. 82 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer. 36 de ses 33 phrases sont des questions : un bon entraînement pour l’intonation interrogative et les réponses courtes.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| gymnastics nom | /d͡ʒɪmˈnæs.tɪks/ | gymnastique |
| outfit nom | /ˈaʊtfɪt/ | complet, costume |
| pillow nom | /ˈpɪl.oʊ/ [ˈpʰɪɫ.ö̞] | oreiller, têtière |
| comfy adjectif | /ˈkʌm.fi/ | confortable |
| fort nom | /fɔɹt/ | fort |
| popcorn nom | /ˈpɑp.kɔɹn/ | popcorn, maïs soufflé |
| blanket nom | /ˈblæŋ.kɪt/ | couverture |
| flavor nom | /ˈfleɪvə/ | goût, saveur |
| garlic nom | /ˈɡɑɹlɪk/ | ail |
| snack nom | /snæk/ | casse-croûte m or casse-croute, hors-d'œuvre |
| palace nom | /ˈpælɪs/ | palais |
| whoever | /huˈɛvɚ/ | quiconque, qui que ce soit qui |
| stretch verbe | /stɹɛt͡ʃ/ | étirer, étendre |
| spider nom | /ˈspaɪ̯dɚ/ | araignée |
| beam nom | /ˈbiːm/ | madrier |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| set up verbe | /ˌsɛt ˈʌp/ | mettre en place, installer |
| turn out verbe | se finir, se terminer | |
| come back verbe | revenir | |
| come over verbe | venir | |
| dry off verbe | essuyer | |
| find out verbe | découvrir, savoir | |
| go down verbe | descendre | |
| go out verbe | sortir |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- Do you even have time to build all this?
- You know what we are missing?
- Did we get here too early?
- What do you guys think?
- What movie would you be watching?
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | You've wanted · have barely even started · haven't even set |
| Superlatifs the -est / the most … — le plus haut ou le plus bas d’un groupe | the best · the most important · the furthest |
| Possibilité avec « might / may » might/may + verbe — quelque chose de possible mais pas certain | might not be · might have · might be |
| Comparatifs -er than / more … than — comparer deux éléments | sleepover than · more fun than · better than |
Prononciation à surveiller
Le locuteur utilise 107 contractions et formes réduites, comme I'm, don't, they're. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: bathtub /ˈbæθtʌb/, furthest /ˈfɜː(ɹ)ðɪst/
- Les sons « sh » et « zh »: illusion /ɪˈl(j)uːʒ(ə)n/, unfinished /ʌnˈfɪnɪʃt/, bookshelf /ˈbʊkˌʃɛlf/
- Mots longs — placez bien l’accent: flexibility /ˌflɛksɪˈbɪlɪti/, unlimited /ʌnˈlɪm.ɪ.tɪd/
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: whoever /huˈɛvɚ/, hurry /ˈhʌ.ɹi/
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: gymnastics /d͡ʒɪmˈnæs.tɪks/, stretch /stɹɛt͡ʃ/, package /ˈpæk.ɪd͡ʒ/, pitch /pɪt͡ʃ/, couch /ˈkaʊ̯t͡ʃ/
- /r/ anglais — langue recourbée, sans frotter la gorge: fort /fɔɹt/, popcorn /ˈpɑp.kɔɹn/, garlic /ˈɡɑɹlɪk/, stretch /stɹɛt͡ʃ/, mystery /ˈmɪs.t(ə.)ɹi/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme gymnastics, outfit, pillow.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.