Pratique du Shadowing: Things to keep in your school bag 2025 (backpack essentials) - Apprendre l'anglais à l'oral avec la vidéo
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100 phrases
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It's a chaotic Monday morning.
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You're already five minutes late,
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your bag feels like it weighs a thousand bricks,
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and somehow you still forgot your math notebook,
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a pad, and your water bottle.
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Yeah, that's why we need to fix your school bag,
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like actually fix it.
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Let's go through exactly what to keep in your bag this school year so you're prepared,
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stress-free, and a little more in control without overstuffing it or turning it into a junk drawer.
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So first up, the actual bag.
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I get it, those Pinterest aesthetic tote bags look super cute in photos but let's be real.
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If your school day is long or your classes are heavy,
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a tote is going to murder your shoulders.
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What you really need is a medium-sized backpack that feels comfortable to wear all day.
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If it has padded straps,
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at least two separate compartments,
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and maybe even a secret pocket for emergency stuff, even better.
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A neutral or dark color is your best bet because it won't look dirty fast,
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and it won't clash with every single outfit.
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Basically, go for something functional that doesn't make your life harder just to look cute.
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Once your bag is sorted,
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let's talk about what's actually going inside.
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We'll start with school stuff but only the essentials.
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You don't need to bring every single notebook every single day.
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Just take the ones for the subjects you actually have that day.
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I recommend checking your class schedule the night before and packing your bag based on that.
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Trust me, your back will thank you.
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Use a simple folder to hold worksheets and random papers so they don't end up crumpled at the bottom of your bag.
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Your pencil case only needs a couple of pens,
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one backup in case it runs out,
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a pencil, sharpener, eraser, ruler,
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and maybe one highlighter for notes.
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Carry a pack of color pencils and a pair of small scissors if you need that at school.
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That's it.
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You're not opening a stationary store, you're going to school.
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If your school uses tablets or digital platforms,
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don't forget to pack your charger,
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earbuds, and a small cloth to clean your screen because those smudges are no joke.
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Now here comes your secret weapon, the emergency care kit.
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This is basically a mini pouch that holds everything you might need to survive a long,
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unpredictable school day.
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I always tell girls to pack pads or tampons even if it's not your time of the month.
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Not just for you but because being the girl who has one when someone else forgets.
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Add a lip balm, especially one with SPF because cracked lips at 9am are not the vibe.
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A mini hand sanitizer is a must because school desks are suspiciously gross.
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Throw in a hair tie or clip for emergencies,
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a tiny deodorant or roll-on if you have PE.
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Carry some mints or gum to freshen up it,
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make sure whether it's allowed in your school.
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Also, keep some tissues or wet wipes.
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Just always.
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If you think you'll never need them, trust me you will.
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If you want to feel extra fresh,
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you can add a small body mist,
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something light, just enough to feel put together without getting called out by a teacher.
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Next up is food.
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People really underestimate this one.
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Please bring snacks.
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Even if you eat lunch at school,
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you never know when you'll be extra hungry or when the lunch is just not lunching.
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Quick snack like dry fruits,
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crackers, or a protein bar can literally save your brain during a long class.
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And always pack a water bottle,
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the kind with a lock lid so it doesn't leak into your books.
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I know sugary snacks are tempting,
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but if you want to stay focused and not crash midday,
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try to go for something that gives slow,
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steady energy, like peanut butter crackers,
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trail mix, or a banana.
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If you use tech a lot during school,
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whether it's your phone for transport or apps for homework,
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a power bank is super useful.
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If your school still has hygiene rules,
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keep an extra face mask tucked in a corner.
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For the organized girlies out there,
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a tiny notebook or planner where you can jot down homework,
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quick to do lists or random thoughts during the day.
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If you're someone who journals or deals with anxiety,
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writing even one sentence a day in that mini notebook can help you feel grounded when school starts getting overwhelming.
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And here are a few final hacks you'll thank me for.
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Once a week, maybe every Friday or Sunday,
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do a quick bag refresh.
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Take out all the trash,
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empty wrappers, scribbled papers, whatever.
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Restock your kit and make sure everything still works.
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You can also color code or label your things to make it easier to find stuff without digging through chaos.
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Rotate your snacks and toiletries every now and then
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so you don't end up with a melted chocolate bar or dried out wipes in the middle of exam week.
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And here's a random but fun idea.
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Leave a tiny note to future you in one of the pockets.
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Something silly or kind or motivational.
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Sounds cheesy, but the future you will appreciate it on a tough day.
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So no, you don't need to carry your whole house in your backpack.
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You just need a few smart,
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helpful things that make your day smoother.
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Think of your school bag as your little survival kit.
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Now tell me in the comments,
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what's one random but weirdly useful thing you always keep in your bag?
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I know some of you have absolute genius hacks I've never heard of
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So share the love and subscribe for more girl tips and hacks
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « Things to keep in your school bag 2025 ». Les mots qui reviennent le plus souvent : bag, notebook, snack, random, pack. Cette vidéo contient 100 phrases et 966 mots à répéter en shadowing. La partie parlée dure 5:44. Le locuteur parle à un rythme naturel d’environ 169 mots par minute, proche d’une conversation courante. Seuls 80 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc exigeant.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| notebook nom | /ˈnoʊtˌbʊk/ | cahier, calepin |
| snack nom | /snæk/ | casse-croûte m or casse-croute, hors-d'œuvre |
| pencil nom | /ˈpɛnsəl/ | crayon |
| cracker nom | /ˈkɹækə(ɹ)/ | cracker, craquelin |
| tote nom | /toʊt/ | tote bag |
| backpack nom | /ˈbæk.pæk/ | sac à dos, cabas |
| wipe verbe | /waɪp/ | essuyer |
| pad nom | /pæd/ | tampon, coussinet |
| homework nom | /ˈhoʊmˌwɝk/ | devoirs |
| crumple verbe | /ˈkɹʌmpəl/ | chiffonner, froisser |
| deodorant nom | /diˈoʊ.də.ɹənt/ | déodorant |
| earbud nom | /ˈiɹ.bʌd/ | écouteur |
| eraser nom | /ɪˈɹeɪsɚ/ | gomme, effaceur |
| highlighter nom | /ˈhaɪ.laɪt.ɚ/ | surligneur |
| motivational adjectif | incitatif, motivationnel |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| call out verbe | préciser, spécifier |
| dry out verbe | dessécher |
| end up verbe | se terminer, se finir |
| go through verbe | traverser |
| put together verbe | assembler |
| run out verbe | épuiser, être à court |
| take out verbe | supprimer, sortir |
Prononciation à surveiller
Le locuteur utilise 19 contractions et formes réduites, comme don't, you're, you'll. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: aesthetic /ɛsˈθɛ.tɪk/, cloth /klɒθ/, mathematics /mæθ(.ə)ˈmæt.ɪks/
- Les sons « sh » et « zh »: freshen /ˈfɹɛʃən/, sharpener /ˈʃɑː(ɹ)pənə(ɹ)/, stationary /ˈsteɪʃəˌnɛɹi/, refresh /ɹɪˈfɹɛʃ/, clash /ˈklæʃ/
- Mots longs — placez bien l’accent: deodorant /diˈoʊ.də.ɹənt/, sanitizer /ˈsænɪtaɪzɚ/, stationary /ˈsteɪʃəˌnɛɹi/, underestimate /ʌndɚˈɛs.tɪ.meɪt/, mathematics /mæθ(.ə)ˈmæt.ɪks/
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: homework /ˈhoʊmˌwɝk/, highlighter /ˈhaɪ.laɪt.ɚ/, hygiene /ˈhaɪˌd͡ʒiːn/
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: smudge /smʌd͡ʒ/, cheesy /ˈt͡ʃiːzi/, charger /ˈt͡ʃɑɹd͡ʒɚ/, hygiene /ˈhaɪˌd͡ʒiːn/, junk /d͡ʒʌŋk/
- /r/ anglais — langue recourbée, sans frotter la gorge: cracker /ˈkɹækə(ɹ)/, crumple /ˈkɹʌmpəl/, deodorant /diˈoʊ.də.ɹənt/, earbud /ˈiɹ.bʌd/, eraser /ɪˈɹeɪsɚ/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme notebook, snack, pencil.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.