Pratique du Shadowing: When others don't value your help | Buddhism In English - Apprendre l'anglais à l'oral avec la vidéo
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72 phrases
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What do you do when you want to give your fullest help to someone and you're willing to help someone, right?
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You're giving your best to help someone and still they don't understand your help.
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They don't understand the value of your help and they don't understand the consequences of their bad habits, the bad things that they do.
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What should you do?
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Well, this is one of the most common questions that I get asked from people.
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I need to help this person, I care about this person, I want to help that person, I'm giving the best of mine, but still they're not ready to take that help.
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They're not growing up.
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What should I do?
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Should I help them or should I stop helping them?
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Well, I'll tell you the Buddha story, right?
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Buddha had a khasin and his name was Devadatta.
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Later he became a monk and in the beginning he did fine, he was doing good, he did meditations and he was doing good, right?
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He became a monk under the Buddha's guidance.
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And little by little Buddha became famous, people started to gather around the Buddha.
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When Devdottir saw this, he became jealous on the Buddha and he thought, no, no, I need to become the Buddha.
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Right?
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I need to take this position.
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He thought that Buddhahood was a position that was in a company, right?
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That means like you swap the person and you can go to that position.
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It was not like that, right?
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So what happened?
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He tried everything, right?
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Devadatta tried everything to hurt the Buddha and harm the Buddha's life and kill the Buddha.
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But still, Buddha had the compassion in his heart towards Devadatta.
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And I came across this one part of the sutra that the Buddha says, it's amazing, the Buddha says that if there is anyone
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that I was thinking about day and night and giving my fullest to help, right, that was Devadatta.
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I was willing to give my best and I was thinking about him day and night to help this person.
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But this person doesn't understand, and did not understand the consequences of his evil intentions.
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Right?
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So Buddha was willing to help, but he did not get the help.
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Right?
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And do you know when Devadatta learned the lesson?
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It was in his deathbed.
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In his deathbed, Devadatta told, I regret about the things that I did in the past towards the Buddha.
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from now onwards I go for refuge to the Buddha.
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But sometimes it is late, right?
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So we need to understand that.
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For some people to learn lessons in life, it takes some time, right?
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It takes a long time to learn lessons, right?
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Sometimes you are giving your fullest help and they don't understand.
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That is the nature of people.
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Because capacities of people, mental capacities of people, how people view this world is different, okay?
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so if you care about someone right
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if you love someone you need to give your best to help
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that person right you need to be willing to give your best to
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that person sometimes they will not understand it right in
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that case please do not lose who you are right lose
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do not lose your characters good good characters in the name of helping that person right you how to protect yourself.
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If you only protect yourself, you can help that person, right?
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First, do not lose who you are, lose your characters and lose your ethics to help someone.
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That is the first thing that you have to do.
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And then the second thing is that you need to understand for some people to learn lessons in life, it takes time, right?
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So that you need to wait until that.
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Until then, you need to practice your compassion and your empathy towards that person.
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The Buddha said that, I have empathy towards Devadatta.
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So in the same way, if we can have the empathy towards that person, that is the best thing to do.
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And the third thing is that you need to be willing to help, give your fullest help at any time when they are ready.
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Right?
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Because sometimes when we give our help, right, we try our best and then we give up.
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And after some time, the person learns the lesson and they come back to us to get the help.
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And now we have the ego in our mind.
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We always keep that past memories in our head and we say, no, I'm not giving you the help.
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If you truly care about that person, if you truly love someone, you need to be willing to give you help at any time, right?
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Whether they are in your life or out of your life, whatever the place, whatever the situation, if you truly care about that person's development, right?
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you need to be willing to help.
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So this is what we need.
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First we need the patience and then we need to give the time for people to grow and learn, right?
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Sometimes it works for you and also we need to be willing to help that person,
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give the best to that person and that is what we do in these kind of situations.
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So I believe that you got some idea about this situation So I wish you, may all of you be healthy,
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happy and may all of you be able to realize the four noble truths in this life.
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Namu Baddahaia.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « When others don't value your help ». Les mots qui reviennent le plus souvent : Buddha, willing, Devadatta, lose, lesson. Cette vidéo contient 72 phrases et 922 mots à répéter en shadowing. La partie parlée dure 5:44. Le locuteur parle à un rythme naturel d’environ 161 mots par minute, proche d’une conversation courante. 89 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre. 24 de ses 72 phrases sont des questions : un bon entraînement pour l’intonation interrogative et les réponses courtes.
Vocabulaire clé de cette vidéo
Les 9 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| empathy nom | /ˈɛmpəθi/ | empathie |
| deathbed nom | /ˈdɛθˌbɛd/ | lit de mort |
| monk nom | /mʌŋk/ | moine |
| compassion nom | /kəmˈpæʃ.ən/ | compassion |
| consequence nom | /ˈkɑn.sɪ.kwəns/ | conséquence |
| onward adverbe | /ˈɒnwəd/ | en avant |
| refuge nom | /ˈɹɛfjuːd͡ʒ/ | refuge |
| swap verbe | /ˈswɑp/ | permuter |
| patience nom | /ˈpeɪ̯.ʃəns/ | patience |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| come across verbe | avoir l'air de |
| give up verbe | se rendre |
| grow up verbe | grandir |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- What should you do?
- What should I do?
- Should I help them or should I stop helping them?
Prononciation à surveiller
Le locuteur utilise 12 contractions et formes réduites, comme don't, I'm, they're. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: empathy /ˈɛmpəθi/, deathbed /ˈdɛθˌbɛd/, ethics /ˈɛθ.ɪks/
- Les sons « sh » et « zh »: compassion /kəmˈpæʃ.ən/, meditation /mɛdɪˈteɪʃn̩/, intentions /ɪnˈtɛnʃənz/, patience /ˈpeɪ̯.ʃəns/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme empathy, deathbed, monk.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.