Shadowing Practice: FOCUS ON YOURSELF AND STAY SILENT | Shi Heng Yi Motivation - Learn English Speaking with Video
בחר מצב תרגול
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178 משפטים
אם המשפטים קצרים או ארוכים מדי, לחץ על ערוך כדי להתאים אותם.
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Discipline yourself in order to overcome that hardship.
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So there will be difficult times, you will have a sore body, you will have some type of pain,
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but you still find something about you to still transcend this type of state.
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and specifically this is what i feel like is something very very valuable
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when you now take this quality trait or character trait take it out and now walk out there on the world
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because that's exactly what's happening you face things
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that are not according to your expectation people throw something on on in your face
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that you didn't expect they would do
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and what is all of these things doing with you they call up something
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they give you they ask you two questions stay calm or react.
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So most of the times whatever comes up it's the most powerful one is anger of course.
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Anger, rage, aggression.
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So and at least from what I witnessed
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and what I know about myself
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and what I see in the surroundings whoever has been reactive to anger rage
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or aggression has never done anything in the right direction there's nothing
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that gets better and so this is what i feel like where the real strength lies inside.
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To be able and not let the devil and not let the demon come out without your wanting.
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If you consciously choose okay let him out then okay.
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But if you have no control over it you've been driven by demons.
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You're being driven by temptations you're being driven by emotions you're being driven by by low vibes
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and this is not what I feel like a strong generation is supposed to have
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strong generation for me is strong human being is there which you can listen to everything.
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You can process for yourself internally without reacting and after you take your decision and then you do.
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Non -reactive.
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This is where I feel like this type of behavior solves a lot.
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It doesn't pull other people into your conflicts, number one, and it doesn't cause unnecessary conflicts where there are no.
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Once you have taken your decision and go for it also nothing can stop you.
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This is what I feel like this is real precise effective strength.
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Based on your thinking there is an outside you already have created a separated world.
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That's why in the same way you are so the reality is being found on the inside.
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Yes and no. Because in the moment where I say yes, then it's the acknowledgement again that I would tell you there is an inside.
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But inside and outside cannot be separated from each other.
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because it's how i say this you can on the one side right now be on the outside meaning
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realizing let's say what you view what you hear what you smell
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but you can be at the same time on the inside both happening at the same time
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there's no outside there is no inside it's just this is just this.
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This very moment.
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And what is the funny part about what you realize, experience right now is shifting all the time.
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But there is something that is witnessing all of this as a silent background.
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Never saying anything just witnessing, just realizing.
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feels like the sentence, the observer is the observed.
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Feels like this.
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There is no inside, there is no outside.
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This is it.
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And this is like sometimes the teaching style, how, why people say it's called the direct transmission.
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It has nothing to do with learning and studying books.
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you cannot get this from watching youtube videos or reading
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or studying anything because this is also really maybe something to understand something to understand yeah attaining knowledge
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and attaining information it's like one part that this world nowadays is very much based upon
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So the more books you read, what does it mean?
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The more information you have.
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But just because you have it doesn't mean first of all you can apply it in your life,
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doesn't mean you can apply it and doesn't mean you do apply it.
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Both of them is no guarantee for it.
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That's why it is sometimes said, all of this reading is really not helpful.
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It is just causing more confusion.
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A big shift needs to happen.
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One of them is why I actually asked you, or when you asked me, how do I want you to refer to me?
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And I told you, just leave the master away.
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Why?
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Why?
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Because throughout all these times in the social media, of course, you have a lot of followers,
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you have a lot of people that look up upon you, but that is already the first mistake.
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That's already the first mistake to look out there in the world and then looking up upon someone.
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Why do I regard it as a mistake?
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Because you are lowering yourself.
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Whether you know it or not you are lowering yourself
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and the only thing and this is the essential point what you
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and me what we have in common it's not our titles it's not what we have achieved in this world
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but all of this being stripped away there's something that you have
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and that i have there is no difference in hierarchy at all in it.
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It is the same pure mind everywhere.
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But this purity of mind if you then put titles,
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put names, put achievements, whatever you put on top of this,
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this pureness disappears and is then being replaced by what we call a self -made ego,
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a self -made role, a persona.
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You start to believe you are this persona and this is where the suffering starts.
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This is where it starts
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that you look down upon people where you're not supposed to look down
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or where you see yourself higher because you are entitling yourself as master
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and therefore there are students
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and this I realized this is not the intent
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I want to place out there in the world therefore very very importantly what all of this all of this
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that I'm talking about and that I'm trying to share with the world is simply like this
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we have been given the possibility of creating everything
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that you want from yourself in this lifetime if you have some dreams
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if you put your work in there if you have some
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if you have some discipline if you work on yourself there's a lot you can achieve
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but whatever it is
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that you achieve it is a role it is a persona it is something
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that you in a way build up that something starts to rise.
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You're building something up that you are not.
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You're building something up that you are not.
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And what is the problem in this world?
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What is it that we also see in nowadays society?
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That the difference between authenticity or real and fake, it's becoming so sin meanwhile.
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It's really difficult to make the difference.
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Is this now real?
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Is it fake?
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Is it AI?
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Is it generated?
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Can I trust it?
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It's becoming really, really difficult.
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So, but now what about when it comes to you?
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As what are you walking through this lifetime?
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Are you walking as the purity of what you are?
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Or are you still considering yourself, you are walking as the role you wished to be in this lifetime.
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So, and this is very simple.
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If you continue to live this life,
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following the idea of becoming something or someone that you are not, you can only lose.
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This is never going to happen.
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to try and make something out of you that you're not.
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You're running away of what you are from the first moment of that you realize you're here.
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Yes, all other things is just rising and it disappears.
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There is no substance to it.
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So, suggestion, I wouldn't place all my happiness and satisfaction and life quality on the role that you are creating.
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Our parents had issues which reflected upon us.
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Right now in our life we have issues.
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If we don't solve them, we're going to pass it on.
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So if you're looking for a life purpose, make yourself trauma free.
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Make yourself issue free.
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How to do that?
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In making yourself empty.
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As long as we're not empty, we're going to pass on something.
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Whether you want it or not, the next generation is going to have it.
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my parents had this idea of safety i don't have it anymore i have other things
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that maybe maybe not i will pass on let's say to my son to my next generation
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and therefore i'm like really really trying to figure figure this out for myself the demons you don't fight in this lifetime
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your children will have to face them.
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And so I just, just exactly like this.
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If I think about my son right now,
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I do the fight for you as long as I can in order that he doesn't need to have to do it.
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He will have to fight anyway, in one way or another, but not the same, never the same.
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and this is how i view a little bit so what is literally the work and this is why like maybe
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why this this book there i called it the way to self -mastery don't change the world
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don't fix the world out there fix this one
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fix by you walk through this lifetime you meet your friends
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you meet your partner you meet your colleagues whatsoever
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then you're being triggered why are you being triggered remove whatever is triggering
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you remove it one demon gone continue walking through lifetime
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you see some advertising you see something's going on why is it triggering you why is it bothering you face
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that demon remove it, gone.
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Until what?
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Until you're okay to walk through this lifetime.
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It's all okay.
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There's nothing that shakes you too much anymore.
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But not because you suppress it, because you have transcended it.
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That is the difference.
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Suppression, no good.
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Suppression of energy leads to sickness, energetic energy stagnation.
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Something that should have flowed naturally, coming into you and leaving somehow.
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But it stayed.
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Because you haven't found a way to release it.
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This is how I view things.
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And therefore meaning being able to sit with yourself and acknowledging there is still some pain sitting from my previous relation.
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There is still something I cannot forgive this person, that person.
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It's all still sitting there.
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Times, moments, situations of the past, you don't want to like look into it anymore because it calls something up upon you,
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which is maybe like not really nice.
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This is what's in there.
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That's inside of you.
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It must come to a flow.
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It must come out.
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It must be released.
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This is what I mean or what you also asked about.
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In order for something new to come, something old must go.
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These are the old ones.
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This is the release of the old.
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How?
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By acknowledging it fully.
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suffering has a pattern pattern meaning there is a structure structure meaning what is it
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that we are regarding as a structure in our life it's habits habits
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we have habits based on we have habits in terms of actions something at a moment
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we wake up in morning there is some action
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that we're doing habitually is the one side
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but even our mind in the way of how the mind is operating even that one has habits has patterns
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and this is also like something to look into
הורד אפליקציה
כל מה שאתה צריך כדי לדבר בשטף
הגיית AIציון לכל משפט
תרגול IPAשלוט בכל צליל
אוצר מיליםבנה את מאגר המילים שלך
משחק אוצר מיליםלמד תוך כדי משחק
אותו ערוץ
FOR YOU
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אוצר מילים והערות הגייה לשיעור הזה
שיעור הדיבור הזה מבוסס על הסרטון “FOCUS ON YOURSELF AND STAY SILENT”. בסרטון הזה יש 178 משפטים ו-1944 מילים לתרגול Shadowing. הדיבור נמשך 16:00. הדובר שומר על קצב יציב של כ-121 מילים בדקה, קצב נוח לתרגול Shadowing. 90% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית, כך שקל לעקוב אחרי אוצר המילים.
אוצר מילים מרכזי בסרטון הזה
15 מילים מהסרטון שכדאי ללמוד, עם ההגייה והמשמעות שלהן:
| מילה | הגייה | משמעות |
|---|---|---|
| habit שם עצם | /ˈhæb.ɪt/ | הֶרְגֵּל, מִנְהָג |
| demon שם עצם | /ˈdiː.mən/ | שֵׁד |
| trigger שם עצם | /ˈtɹɪɡɚ/ | הֶדֶק |
| anger שם עצם | /ˈæŋɡə/ | כַּעַס |
| suffer פועל | /ˈsʌfɚ/ | סבל |
| solve פועל | /sɒlv/ | פָּתַר |
| discipline שם עצם | /ˈdɪsəplɪn/ | מִשְׁמַעַת |
| nowadays תואר הפועל | /ˈnaʊ.ə.deɪz/ | כיום |
| rage שם עצם | /ɹeɪd͡ʒ/ | זַעַם, חֵמָה |
| disappear פועל | /dɪsəˈpɪɹ/ | נֶעֱלַם |
| aggression שם עצם | /əˈɡɹɛʃən/ | תּוֹקְפָנוּת |
| purity שם עצם | /ˈpjʊɹɪti/ | טוהרה, טוהר |
| trait שם עצם | /tɹeɪt/ | מאפיין, תכונה |
| meanwhile תואר הפועל | /ˈmiːnwaɪl/ | בינתיים |
| guarantee שם עצם | /ˌɡæɹ.ənˈtiː/ | עַרְבוּת |
Phrasal verbs שתשמעו
| מילה | הגייה | משמעות |
|---|---|---|
| come out פועל | /ˌkʌm ˈaʊt/ | יָצָא |
משפטים שכדאי לחזור עליהם
משפטים קצרים ושלמים מהסרטון שאפשר להשתמש בהם בשיחה יומיומית:
- Why do I regard it as a mistake?
- You're building something up that you are not.
- What is it that we also see in nowadays society?
- Can I trust it?
- As what are you walking through this lifetime?
דקדוק בסרטון הזה
המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:
| מבנה | בסרטון |
|---|---|
| סביל (Passive voice) be + past participle — הדגש הוא על מה שקורה, לא על מי שעושה את הפעולה | you've been driven · being driven · being found |
| הווה מושלם (Present perfect) have/has + past participle — פעולה שקרתה בעבר ועדיין יש לה חשיבות או השפעה עכשיו | has been · has never done · you've been driven |
הגייה ששווה לשים לב אליה
הדובר משתמש ב-35 קיצורים וצורות מקוצרות, כמו you're, doesn't, don't. אמרו אותם בצורה הקצרה, כפי שאתם שומעים אותם.
- הצלילים של “th”: bother /ˈbɑðɚ/, authenticity /ɑθɛnˈtɪsɪti/
- הצלילים של “sh” ו-“zh”: aggression /əˈɡɹɛʃən/, suppression /səˈpɹɛʃən/, shake /ˈʃeɪk/, transmission /tɹænsˈmɪʃən/, relation /ɹɪˈleɪʃ(ə)n/
- מילים ארוכות — שימו לב להטעמה: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, unnecessary /ʌnˈnɛs.əˌsɛɹ.i/, satisfaction /sætɪsˈfækʃən/, importantly /ɪmˈpɔɹ.tənt.li/, expectation /ˌɛk.spɛkˈteɪ.ʃən/
צלילים שדוברי עברית מתקשים בהם:
- /w/ — שפתיים מעוגלות, לא /v/: meanwhile /ˈmiːnwaɪl/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/
- /æ/ — פתוח יותר מה-“אֶ” העברית, לא כמו “a” ב-“cup”: habit /ˈhæb.ɪt/, anger /ˈæŋɡə/, react /ɹiːˈækt/, reactive /ɹiːˈæktɪv/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/
- /r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: trigger /ˈtɹɪɡɚ/, react /ɹiːˈækt/, rage /ɹeɪd͡ʒ/, disappear /dɪsəˈpɪɹ/, aggression /əˈɡɹɛʃən/
איך לתרגל עם הסרטון הזה
- הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
- תרגלו Shadowing משפט אחר משפט במהירות רגילה, וחזרו על כל משפט עד שהקצב שלכם תואם את הדובר.
- הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו habit, demon, trigger.
מהי טכניקת השאדואינג?
שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.