शैडोइंग अभ्यास: English Shadowing Practice | Improve Your Speaking & Listening - वीडियो के साथ अंग्रेजी बोलना सीखें
अभ्यास मोड चुनें
हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
85 वाक्य
यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।
1
Hello, my wonderful English learners.
2
Welcome back to day four of your English shadowing practice.
3
I'm so glad you're here with me today.
4
Every time you show up in practice, you are building your fluency, your confidence, and your future.
5
Remember, shadowing means you listen carefully and repeat after me, just like an echo.
6
Match my rhythm, my tone, and my pauses.
7
This is how you train your ears and your mouth to work together.
8
Are you ready?
9
Let's begin today's practice.
10
Today's topic is something we often forget, but it is so important.
11
We're going to talk about sleep.
12
Yes, sleep.
13
Some people think sleep is just rest, but it's much more than that.
14
Sleep is food for your brain.
15
It's like charging your phone at night.
16
If you don't charge your phone, the battery dies.
17
If you don't sleep well, your energy, your focus, and your health suffer.
18
So, let's explore why sleep matters and how to build good sleeping habits.
19
Reason 1.
20
Sleep improves focus and memory.
21
When you sleep, your brain organizes information.
22
It takes what you learn during the day and stores it.
23
That's why students who sleep well remember more.
24
Sleep helps you concentrate. and your goals.
25
Reason 2.
26
Sleep gives your body time to repair.
27
While you sleep, your body is busy working.
28
Your muscles relax.
29
Your heart and lungs slow down.
30
Your cells repair and grow.
31
If you exercise, sleep helps your body recover faster.
32
Without sleep, your body feels weak and tired.
33
Reason 3.
34
Sleep improves your mood.
35
Have you ever noticed how you feel when you don't sleep enough?
36
You get angry more easily.
37
You feel stressed.
38
You can't think clearly.
39
But after a good night's sleep, you feel calm, happy, and ready for the day.
40
Sleep is like medicine for your emotions.
41
Habit 1.
42
Keep a sleep schedule.
43
Try to go to bed at the same time every night.
44
Try to wake up at the same time every morning.
45
Your body loves routine.
46
When you keep a schedule, your sleep becomes deeper and better.
47
Habit 2.
48
Limit screens before bed.
49
Phones, TVs, and computers give off blue light.
50
This light tells your brain to stay awake.
51
If you use your phone right before bed, it can be hard to fall asleep.
52
Instead, read a book, listen to music, or just relax.
53
Your body will fall asleep more easily.
54
Habit 3.
55
Create a relaxing bedtime routine.
56
Do something peaceful before bed.
57
Maybe take a warm shower.
58
Maybe drink some tea.
59
Maybe write in your journal.
60
These little actions tell your brain it's time to rest.
61
Habit 4.
62
Make your room comfortable.
63
Your bedroom should be dark, quiet, and cool.
64
A comfortable bed and pillow make a big difference.
65
Keep your space clean and calm.
66
Your brain will connect your room with good sleep.
67
Avoid heavy food late at night.
68
Eating too much before bed can make your stomach work hard.
69
This can disturb your sleep.
70
If you're hungry, eat something light, like fruit or yogurt.
71
Sleep is not a waste of time.
72
Sleep is an investment in your health, your energy, and your future.
73
With enough sleep, you think better.
74
With enough sleep, you feel better.
75
With enough sleep, you live better.
76
So remember, focus on your sleep and your days will become brighter.
77
That's all for today's shadowing practice.
78
Repeat this lesson many times to improve your English and to remind yourself to sleep well.
79
I am so proud of you for practicing today.
80
You are growing stronger, step by step, word by word.
81
Thank you for joining me.
82
Have a wonderful day, and don't forget to get some good sleep tonight.
83
See you in the next lesson.
84
Thanks for watching.
85
Please don't forget to like, share, and subscribe.
ऐप डाउनलोड करें
धाराप्रवाह बोलने के लिए ज़रूरी सब कुछ
AI उच्चारण स्कोरहर वाक्य का स्कोर
IPA अभ्यासहर ध्वनि में महारत
शब्दावलीअपना शब्द भंडार बनाएँ
शब्द गेमखेलते हुए सीखें
📺 उसी चैनल से
B14
English Shadowing Practice | Self-Improvement & Wellbeing for Fluency
Business EnglishDaily ConversationUniversity Students
A23
English Shadowing Practice | Speak English with Confidence | Topic: Building Self-Confidence
Business EnglishTeensDaily Conversation
B117
How to Improve Your English Naturally | B1 English Listening Practice | The English Club
Daily ConversationHigh School StudentsUniversity Students
A2English Shadowing Practice | Day 1 | Speak English Naturally Every Day | Beginner to Intermediate
KidsTeensDaily Conversation
B1Easy English Shadowing For Daily Habits!
Daily ConversationHigh School StudentsUniversity Students
✨ अनुशंसित वीडियो
B1181 वाक्य
Learn English Speaking Practice with Shadowing | Learning English Conversation 🇺🇸🇬🇧
Daily ConversationWorking Adults
B11
19 वाक्य
How Sleep Affects Your Brain
Daily ConversationUniversity StudentsWorking Adults
B1235 वाक्य
Learn English While Sleeping | Improve English While Sleeping | English Conversation | Beginners
Daily ConversationWorking Adults
A22
30 वाक्य
Talk About Sleep- Feeling Sleepy And Bedtime Habits | Easy English Conversation for Beginners
Daily ConversationWorking Adults
B15
277 वाक्य
Why Your English Isn’t Improving (10 Real Reasons & Fixes) | English On The Way
Daily ConversationWorking Adults
B19
68 वाक्य
The Magic Of Early Sleep | Easy English for Beginners | English Podcast
Daily ConversationWorking Adults
B11
129 वाक्य
A Good Night's Sleep | World Health Day | practice English with Spotlight
Daily ConversationUniversity StudentsWorking Adults
A2417
7 वाक्य
Shadowing Practice: My Morning Routine (Learn English) ☀️ #MorningRoutine #englishspeaking
Daily ConversationWorking Adults
![[B2] The Importance of Sleep | English Listening & Speaking Practice](https://img.youtube.com/vi/XFkbrlg4glw/mqdefault.jpg)
B245
52 वाक्य
[B2] The Importance of Sleep | English Listening & Speaking Practice
Daily ConversationWorking Adults
B1675
11 वाक्य
Daily shadowing 2 #english #reading #shadowing #dailyenglish #estudyme
Business EnglishDaily ConversationHigh School Students
B15
25 वाक्य
SLEEP WELL, LIVE WELL
Daily ConversationWorking Adults
इस पाठ की शब्दावली और बोलने के सुझाव
इस वीडियो में शैडोइंग के लिए 85 वाक्य और 623 शब्द हैं। बोला गया हिस्सा 4:13 लंबा है। वक्ता लगभग 147 शब्द प्रति मिनट की स्थिर गति से बोलता है, जो शैडोइंग के लिए आरामदायक है। 88% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं, इसलिए शब्दावली आसान है।
इस वीडियो की मुख्य शब्दावली
वीडियो के 15 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:
| शब्द | उच्चारण | अर्थ |
|---|---|---|
| habit संज्ञा | /ˈhæb.ɪt/ | अभ्यास, आदत |
| shadow संज्ञा | /ˈʃædəʊ̯/ | परछाई, छाया |
| lesson संज्ञा | /ˈlɛs.ən/ | पाठ, सबक़ |
| routine संज्ञा | /ɹuˈtin/ | दिनचर्या |
| topic संज्ञा | /ˈtɑpɪk/ | प्रसंग, विषय |
| bedroom संज्ञा | /ˈbɛdˌɹum/ | शयनकक्ष, ख़्वाबगाह |
| hungry विशेषण | /ˈhʌŋ.ɡɹi/ | भूखा |
| mood संज्ञा | /muːd/ | स्वभाव, मनोदशा |
| muscle संज्ञा | /ˈmʌs.əl/ | पेशी, मांसपेशी |
| ear संज्ञा | /ˈɪə̯/ | कान |
| stomach संज्ञा | /ˈstʌmək/ | आमाशय, पेट |
| remind क्रिया | /ɹəˈmaɪnd/ | याद दिलाना |
| explore क्रिया | /ɪkˈsploɹ/ | अन्वेषण करना |
| emotion संज्ञा | /ɪˈməʊ.ʃən/ | भावना, जज़्बा |
| awake क्रिया | /əˈweɪk/ | जागना |
ध्यान देने योग्य उच्चारण
वक्ता 10 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे don't, you're, can't। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।
- “sh” और “zh” की ध्वनियाँ: shadow /ˈʃædəʊ̯/, emotion /ɪˈməʊ.ʃən/
इस वीडियो से अभ्यास कैसे करें
- पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
- सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
- अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर habit, shadow, lesson जैसे शब्दों पर ध्यान दें।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।