शैडोइंग अभ्यास: Quiet Morning - वीडियो के साथ अंग्रेजी बोलना सीखें
पाठ बनाया जा रहा है...
1
I like quiet mornings before the day gets busy.
2
I usually wake up early and open the window for some fresh air.
3
Then I make a cup of coffee or tea and sit for a few minutes.
4
I do not check my phone right away because I enjoy the silence.
5
Sometimes I think about my plans for the day.
6
This calm time helps me feel ready and focused.
7
I think mornings are better when they start slowly.
8
Do you like quiet mornings?
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Vocabulary and speaking notes for this lesson
This video has 8 sentences and 82 words to shadow. The speech runs for 0:33. The speaker talks at a steady 148 words per minute, a comfortable pace for shadowing.
Key vocabulary in this video
9 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| silence noun | /ˈsaɪ̯ləns/ | The absence of any sound. |
| quiet adjective | /ˈkwaɪ̯.ət/ | With little or no sound; free of disturbing noise. |
| slowly adverb | /ˈsloʊli/ | At a slow pace. |
| calm adjective | /kɑm/ | Peaceful, quiet, especially free from anger and anxiety. |
| focus noun | /ˈfoʊ̯.kəs/ | A point at which reflected or refracted rays of light converge. |
| coffee noun | /ˈkɑfi/ | A beverage made by infusing the beans of the coffee plant in hot water. |
| fresh adjective | /fɹɛʃ/ | Newly produced or obtained; recent. |
| window noun | /ˈwɪndoʊ/ | An opening, usually covered by one or more panes of clear glass, to allow light and air from outside to enter a building or vehicle. |
| wake verb | /ˈweɪ̯k/ | (often followed by up) To stop sleeping. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| wake up verb | /ˌweɪk ˈʌp/ | To stop sleeping; to awake. |
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like silence, quiet, slowly.
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।