शैडोइंग अभ्यास: Robert Downey Jr's Speech Will Leave You SPEECHLESS — Best Life Advice - वीडियो के साथ अंग्रेजी बोलना सीखें

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117 वाक्य
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1
Is the door to Iron Man totally closed?
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Because I don't believe it is.
3
Every day, the reset button, the space bar gets pressed, and it's like, now what?
4
30 years, he has struggled with a dangerous drug addiction that nearly destroyed him.
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And today, he says he's clean, he's in love.
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And so by the time you're in prison, that's not rock bottom for you?
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Nope.
8
It's easy to embrace hopelessness when things seem insurmountable.
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And yet, it's actually just a matter of time until all of the elements come together for things to be all right.
10
I mean, I believe that, you know, most difficult situations will resolve themselves if you are persistent and if you don't give up entirely.
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And that's what I never did.
12
I never gave up.
13
Do you still get urges to do drugs?
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I have not even an inkling of a desire.
15
It's not that difficult to overcome these seemingly ghastly problems.
16
What's hard is to decide. that thing
17
that you're wearing around your neck yes being as you are
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obviously known as being iron man are you concerned with wearing
19
a large thing in the exact same spot life is funny
20
because i was doing this before i ever got fitted for the rt
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so it was more of uh art imitating oddball stuff i was doing anyway even more interesting
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because maybe you were born to be iron man
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because iron man obviously had that loosely pre -arranged destiny
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and what's incredible is how far afield you can go from it
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and still find your way back this concept of things just
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sort of falling into place i'm a big believer in that too what is that though is that you
27
getting out of your own way isn't
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that 70 of it yeah yeah i'd say it's 70 maintenance
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of what can i do to do my part to stay out of the way
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and then the other part i always think of it as like this little super thin invisible thread
31
but you can feel the tug
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and you just kind of you have to be really gentle you have to pause
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when agitated and you have to go for it
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when you're gonna like there's four walls in here
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which one has the map behind it you it's that one
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and you knock down the wall and it's there you know yeah what is
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that though that's a synchronicity yeah uh intuition
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i don't know right it's the big i don't know
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and i really feel it's so funny at this point in my life
40
and being you know kind of middle -aged and all
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that well i know i'm going to fly around the world i'm going to sell some soap
42
and i know i have a new project
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and i know i've just retired my jersey on this 12 -year journey i've been on
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and uh and how do i want to start
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and it came up how would you like to go yes
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that's exactly what i'm going to do i'm going to go have the joe rogan experience
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and kick off this year and this season
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and this new chapter by doing what i love i think part of the reason i'm still
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so interested not just in life
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but also you know getting to do what i do is
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i'm a fan i love movies i love creativity i love music i love i love culture
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and the fact that i actually have a place in it
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while i'm observing it and digging it is like it's it's
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it's an honor even though he has a whole lot of
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money even though he's iron man dude here's the deal he's still nice my daughter is four years old
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and she says daddy don't you know iron man can't you
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hook it up it's my birthday can he come to my birthday can you make it happen daddy
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and this is at his height this is when it's everything is going
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and i text him
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and i said listen man uh my daughter you know she loves iron man
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if you got time you know i'm saying you know
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if you'd stop by
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and this is the day before her birth this saturday sunday
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is is the birthday he texts back he said is 12
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o 'clock noon good is the door to iron man totally closed
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because i don't believe it is oh you guys can go through time now let me ask you the question
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if i pick the jersey back up
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and put it on wouldn't you feel a little bit like
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oh no crap no oh i i love you as iron man
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so i would i would if you if they opened up this time machine
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and you popped out i just imagine the moment where everybody
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goes crazy it would be amazing it'd be great i would love
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that but i also love you hanging it up it's just i keep thinking see clearly
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and it's difficult because i i feel like we all just get buffeted by feelings
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and ego or fears or little you know chips of resentments
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or intuitions that are tied to something maybe higher
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but you think is out of your reach or whatever
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so i need to be kept uh right -sized because i can easily fall into
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Self -seeking and depression and self -pity and judgment and all that stuff.
80
It's kind of a, it's a bit of a default, but I spend enough energy and I've had enough.
81
help over enough years to actually just say oh that's that's
82
just awful destructive behavior you're entertaining in your head you know
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if i'm noticing anything now it's that we need to shift
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and we need new challenges and just like society
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and politics things are moving and morphing and the information age is making things
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so everything's learning and growing from everything so quickly and improving or disproving.
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But for me, it's just incredible.
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Our culture never encourages taking a break, never encourages saying, don't chase that thing because you've got it in your hands.
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So confidence, you know, there's been times when I felt I'm in possession of it.
90
And then you want to let go a little bit
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because it's only ever the moment and life guiding you the wind is
92
so at your back
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that you're like wow are you just are you just you know jumping over the waves
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and all that by yourself and you're like you bet i am
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but there's a physics to the moment and the winds at your back
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and then the wind does what the fucking wind does
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and it changes and if you're left there thinking what you know
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so i think it's great to be in full possession of what you would call supreme confidence
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and then see what happens if you don't hold on to it so hard because it's great, but it is a bit of an illusion because like everything else, it's always changing.
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Always know what your action is because then
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when you come in in the morning confident or
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when you come in in the morning and you can't hit your ass with both hands, you know what to do.
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Just boil down what it is you're doing, whether there's a camera around or just what am I doing today?
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Today, I'm showing up and I'm trying to be honest
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and also to listen and learn but really my action today is I'm beginning a process of promotion.
106
You actually take comfort in the fact that your eyesight is starting to dwindle?
107
You want to chase it
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but what I appreciate is you know where you're at by what you're able to retain
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if you fight for it and the things that are going no matter what you do.
110
Sometimes it's about I don't need to try to use something to hold on to everything.
111
I want to pick the five or seven things
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that I definitely want to hold on to
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and I want to watch the rest of it go in and out with the tides.
114
Smile, though your heart is aching.
115
Smile, even though it's breaking.
116
When there are clouds in the sky, you'll get by.
117
Thank you.

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अनुशंसित वीडियो

इस पाठ की शब्दावली और बोलने के सुझाव

यह स्पीकिंग पाठ वीडियो “Robert Downey Jr's Speech Will Leave You SPEECHLESS — Best Life Advice” पर आधारित है। इस वीडियो में शैडोइंग के लिए 117 वाक्य और 1391 शब्द हैं। बोला गया हिस्सा 7:53 लंबा है। वक्ता लगभग 177 शब्द प्रति मिनट की स्वाभाविक गति से बोलता है, जो रोज़मर्रा की बातचीत के करीब है। 86% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।

इस वीडियो की मुख्य शब्दावली

वीडियो के 15 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:

शब्दउच्चारणअर्थ
encourage क्रिया/ɪnˈkʌɹ.ɪd͡ʒ/प्रेरित करना
chase क्रिया/t͡ʃeɪs/पीछा करना
daddy संज्ञा/ˈdædi/अब्बा, बाबा
intuition संज्ञा/ˌɪn.tjuːˈɪʃ.ən/सहजबोध
thin विशेषण/ˈθɪn/पतला, दुबला
cloud संज्ञा/ˈklaʊ̯d/मेघ, बादल
element संज्ञा/ˈɛləmənt/तत्त्व
thread संज्ञा/ˈθɹɛd/धागा, सूत
comfort संज्ञा/ˈkʌm.fət/आराम, सुखद
promotion संज्ञा/pɹəˈmoʊʃn̩/पदोन्नति, तरक़्क़ी
physics संज्ञा/ˈfɪz.ɪks/भौतिक शास्त्र, भौतिकी
hook संज्ञा/hʊk/अंकुश, आंकड़ा
knock क्रिया/nɑk/खटखटाना
default संज्ञा/dɪˈfɔlt/व्यतिक्रम
judgment संज्ञा/ˈd͡ʒʌd͡ʒ.mənt/मूल्यांकन

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचनावीडियो में
Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी हैhas struggled · i've just retired · I've had
Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता हैwere born · be kept

ध्यान देने योग्य उच्चारण

वक्ता 46 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे I'm, you're, don't। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।

  • “th” की ध्वनियाँ: thin /ˈθɪn/, thread /ˈθɹɛd/
  • “sh” और “zh” की ध्वनियाँ: possession /pəˈzɛʃn̩/, intuition /ˌɪn.tjuːˈɪʃ.ən/, promotion /pɹəˈmoʊʃn̩/, addiction /əˈdɪkˌʃən/, illusion /ɪˈl(j)uːʒ(ə)n/
  • लंबे शब्द — बलाघात सही रखें: intuition /ˌɪn.tjuːˈɪʃ.ən/, invisible /ɪnˈvɪzəb(ə)l/, creativity /kri.eɪˈtɪv.ᵻ.ti/

हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:

  • /v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: overcome /ˌəʊ.vəˈkʌm/, resolve /ɹɪˈzɑlv/, invisible /ɪnˈvɪzəb(ə)l/, observe /əbˈzɜːv/, creativity /kri.eɪˈtɪv.ᵻ.ti/
  • /z/ — इसे “ज” (/dʒ/) न बनाएँ: possession /pəˈzɛʃn̩/, physics /ˈfɪz.ɪks/, resolve /ɹɪˈzɑlv/, invisible /ɪnˈvɪzəb(ə)l/, observe /əbˈzɜːv/
  • /æ/ — “ऐ” से ज़्यादा खुला: daddy /ˈdædi/, agitate /ˈæ.d͡ʒɪ.teɪt/, ghastly /ˈɡæs(t).li/

इस वीडियो से अभ्यास कैसे करें

  1. पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
  2. 0.75× गति से शुरू करें, एक-एक वाक्य की शैडोइंग करें, और सहज लगने पर सामान्य गति पर लौटें।
  3. अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर encourage, chase, daddy जैसे शब्दों पर ध्यान दें।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →