शैडोइंग अभ्यास: Why You Should STOP CARING About Football - YouTube के साथ अंग्रेजी बोलना सीखें

So, I wanted to talk about a topic that I haven't really seen be discussed anywhere before.

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So, I wanted to talk about a topic that I haven't really seen be discussed anywhere before.

Before you jump to any conclusions,

I recommend you watch the video the whole way through.

But, to make my point,

I have to go back in time quite a lot.

So I started playing football when I was 7 years old,

played for 3 years, And then already at 10 years of age,

I decided that I wanted to pursue a career in pro football.

That life seemed incredible.

And to be able to play at a high level in those big games,

that was really all I wanted.

So already at 10 years of age,

I started to do my own individual training.

I did bodyweight training.

I looked up I watched games tried to analyze them

and this and then I just ramped it up as I got older got into weight training

and then I switched teams to a better team

when I was 13 and joined an Academy

because all I really wanted was to you know reach reach the top level and I did everything I could

and at 16 I moved away from home from my parents from my hometown three

and a half hours away to start high school

and start to play in another team and it was at this point

that my confidence started to drop

and I didn't really perform I often tensed up in games

my ball control my technique everything it didn't work out in the games

and I couldn't understand

because I felt like I did everything I worked harder than

anybody else I went to the gym on my own early

in the mornings I did my activation I did my own individual weight training I did my own individual

workouts on the pitch.

Before training, after training, I was there for an hour, half an hour. Did shooting, dribbling.

But then as I was 18,

about to turn 19, I had a chat with my current coach at the time.

And we had a chat and he said basically that,

so next season, this was from 2018 to 2019 season.

from next season I feel like it's going to be hard giving you playing time as it looks right now

and this was obviously very hard on my confidence

so he said the alternative is that you stay in this team

and don't get as much playing time as we want

or you drop down a level to the under 19s

so we also had a chat I asked him what do you think

that I do wrong because in my head I'm doing everything I can to to perform

and why am I not progressing why am I not performing

when I counted all these stuff up for him the the way training the analysis the mental training meditation

individual workouts he said that do you maybe think this could be working against you

and I was quiet for a moment then I was like no no way

so my whole identity from when I was 10 years old all the way up to

when I was 18 19 was based on 100 commitment

and dedication to what I did and this was nutrition wise

and with training weights with my training

and everything as I as I as I said

and I was like no this is not the issue there has to be something else

and he he was like okay

and then he spoke about some other things like yeah your

your your technical ability in games isn't as functional like in

isolated situations in training your technique is brilliant it's better than most

but when you come to the game you don't really function

he was partly right about that as well i feel now

but then after the chat i have with him the i dropped down the level

and my confidence backed up due to multiple different things.

But then over the years,

I've started to realize that he was right in a way.

And I should have listened to him,

but it was hard at the time just taking that in,

you know, when your identity is 100% based on working hard and going to the gym and all these stuff.

And when someone says that maybe this is the issue,

how would you feel?

I mean, what would you do?

Then suddenly it becomes an identity crisis.

But over the years, as I've played in different teams,

lower levels, and now as a pro,

I've started to have a more relaxed approach to the game and to everything around it.

And you may think that,

oh, I have slacked off.

in a way yes but I still do the work

but in my mind this work isn't directly correlated to how I perform the work I do on the pitch

or whatever it is going to the to the gym or recovering.

I know that these are things that I have to do to be able to perform,

but they're not going to,

they're not a guarantee that I will perform.

But what do I mean when I say that you should stop caring about football?

Well, if you feel stuck in your career and you can identify with a lot of things that I,

that I've said in this video,

then what I wanted to do or what

you do whatever you want of course

but what you could try is try to have a more relaxed approach to the whole thing

because when I did I started performing better

and I started having more fun and I started enjoying being with my teammates

because before I isolated myself I worked hard I did my things

and I felt like I don't need to be with them or I don't need to have fun

And that was the whole point.

I was missing out on a lot of things

because I cared too much and I obsessed too much with getting to a place

that I had wanted to get to for so many years

that I didn't see another way of getting there than working my ass off until I got there.

This was a process as well.

It was not something that happen in one day but

when I stopped caring or to rephrase it

when I cared less I started to find more enjoyment in training in games

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and with my teammates I performed better

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and I had an overall healthier relationship with the sport so

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if you feel stuck in your career you feel like you do

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everything that you can but you do not perform in games

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and training or you don't feel like it's as fun as you as maybe once was

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when you when you were younger try

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that try to have a more relaxed approach try for a week a month

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and if that doesn't help in the long run then maybe there's another issue for you

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but for me this was an incredibly important concept to realize and i had to do it

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by myself and and it took a bit of time I mean this wasn't something

110

that happened in a week or two this was a process

111

that took years and I still think I struggle with it at times

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but yeah I just wanted to get

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that off my chest I haven't really heard about this being talked about in a lot of places

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and I thought I'd just share my experience

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if you appreciate this video please hit the like button consider subscribing

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and i will definitely share more of my experiences as as i move further

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and further into my career i have a lot of things on my mind i think a lot

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so there will be a lot coming up but yeah other than

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that i'll just see in the next one guys take care bye

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शैडोइंग अभ्यास: Why You Should STOP CARING About Football - YouTube के साथ अंग्रेजी बोलना सीखें

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