Pratica di Shadowing: Why You Should STOP CARING About Football - Impara a parlare inglese con YouTube

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So, I wanted to talk about a topic that I haven't really seen be discussed anywhere before.
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So, I wanted to talk about a topic that I haven't really seen be discussed anywhere before.
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Before you jump to any conclusions,
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I recommend you watch the video the whole way through.
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But, to make my point,
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I have to go back in time quite a lot.
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So I started playing football when I was 7 years old,
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played for 3 years, And then already at 10 years of age,
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I decided that I wanted to pursue a career in pro football.
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That life seemed incredible.
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And to be able to play at a high level in those big games,
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that was really all I wanted.
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So already at 10 years of age,
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I started to do my own individual training.
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I did bodyweight training.
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I looked up I watched games tried to analyze them
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and this and then I just ramped it up as I got older got into weight training
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and then I switched teams to a better team
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when I was 13 and joined an Academy
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because all I really wanted was to you know reach reach the top level and I did everything I could
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and at 16 I moved away from home from my parents from my hometown three
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and a half hours away to start high school
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and start to play in another team and it was at this point
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that my confidence started to drop
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and I didn't really perform I often tensed up in games
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my ball control my technique everything it didn't work out in the games
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and I couldn't understand
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because I felt like I did everything I worked harder than
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anybody else I went to the gym on my own early
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in the mornings I did my activation I did my own individual weight training I did my own individual
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workouts on the pitch.
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Before training, after training, I was there for an hour, half an hour. Did shooting, dribbling.
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But then as I was 18,
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about to turn 19, I had a chat with my current coach at the time.
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And we had a chat and he said basically that,
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so next season, this was from 2018 to 2019 season.
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from next season I feel like it's going to be hard giving you playing time as it looks right now
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and this was obviously very hard on my confidence
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so he said the alternative is that you stay in this team
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and don't get as much playing time as we want
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or you drop down a level to the under 19s
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so we also had a chat I asked him what do you think
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that I do wrong because in my head I'm doing everything I can to to perform
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and why am I not progressing why am I not performing
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when I counted all these stuff up for him the the way training the analysis the mental training meditation
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individual workouts he said that do you maybe think this could be working against you
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and I was quiet for a moment then I was like no no way
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so my whole identity from when I was 10 years old all the way up to
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when I was 18 19 was based on 100 commitment
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and dedication to what I did and this was nutrition wise
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and with training weights with my training
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and everything as I as I as I said
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and I was like no this is not the issue there has to be something else
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and he he was like okay
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and then he spoke about some other things like yeah your
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your your technical ability in games isn't as functional like in
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isolated situations in training your technique is brilliant it's better than most
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but when you come to the game you don't really function
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he was partly right about that as well i feel now
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but then after the chat i have with him the i dropped down the level
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and my confidence backed up due to multiple different things.
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But then over the years,
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I've started to realize that he was right in a way.
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And I should have listened to him,
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but it was hard at the time just taking that in,
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you know, when your identity is 100% based on working hard and going to the gym and all these stuff.
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And when someone says that maybe this is the issue,
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how would you feel?
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I mean, what would you do?
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Then suddenly it becomes an identity crisis.
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But over the years, as I've played in different teams,
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lower levels, and now as a pro,
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I've started to have a more relaxed approach to the game and to everything around it.
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And you may think that,
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oh, I have slacked off.
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in a way yes but I still do the work
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but in my mind this work isn't directly correlated to how I perform the work I do on the pitch
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or whatever it is going to the to the gym or recovering.
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I know that these are things that I have to do to be able to perform,
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but they're not going to,
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they're not a guarantee that I will perform.
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But what do I mean when I say that you should stop caring about football?
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Well, if you feel stuck in your career and you can identify with a lot of things that I,
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that I've said in this video,
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then what I wanted to do or what
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you do whatever you want of course
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but what you could try is try to have a more relaxed approach to the whole thing
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because when I did I started performing better
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and I started having more fun and I started enjoying being with my teammates
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because before I isolated myself I worked hard I did my things
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and I felt like I don't need to be with them or I don't need to have fun
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And that was the whole point.
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I was missing out on a lot of things
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because I cared too much and I obsessed too much with getting to a place
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that I had wanted to get to for so many years
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that I didn't see another way of getting there than working my ass off until I got there.
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This was a process as well.
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It was not something that happen in one day but
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when I stopped caring or to rephrase it
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when I cared less I started to find more enjoyment in training in games
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and with my teammates I performed better
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and I had an overall healthier relationship with the sport so
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if you feel stuck in your career you feel like you do
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everything that you can but you do not perform in games
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and training or you don't feel like it's as fun as you as maybe once was
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when you when you were younger try
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that try to have a more relaxed approach try for a week a month
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and if that doesn't help in the long run then maybe there's another issue for you
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but for me this was an incredibly important concept to realize and i had to do it
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by myself and and it took a bit of time I mean this wasn't something
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that happened in a week or two this was a process
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that took years and I still think I struggle with it at times
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but yeah I just wanted to get
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that off my chest I haven't really heard about this being talked about in a lot of places
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and I thought I'd just share my experience
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if you appreciate this video please hit the like button consider subscribing
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and i will definitely share more of my experiences as as i move further
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and further into my career i have a lot of things on my mind i think a lot
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so there will be a lot coming up but yeah other than
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that i'll just see in the next one guys take care bye

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Informazioni su questa lezione

In questa lezione, esplorerai un argomento che molti appassionati di sport trovano interessante: il calcio e l'impatto che può avere sulla vita di una persona. Ascolterai una storia personale che illustra le sfide e le pressioni di perseguire una carriera nel calcio professionista, dal desiderio di eccellere fino alla lotta con la fiducia in se stessi. Questa lezione ti aiuterà a migliorare il tuo vocabolario, mentre pratichi la comprensione e la pronuncia dell'inglese. Utilizzerai tecniche di shadowing per affinare le tue abilità di conversazione e migliorare la tua pronuncia inglese.

Vocabolario e frasi chiave

  • Football - Calcio
  • Confidence - Fiducia
  • Training - Allenamento
  • Performance - Prestazione
  • Commitment - Impegno
  • Analysis - Analisi
  • Individual workouts - Allenamenti individuali
  • Mindset - Mentalità

Consigli per la pratica

Per ottenere il massimo dalla tua sessione di shadowing, segui questi consigli pratici. Inizia a guardare il video a una velocità normale e prendi nota delle espressioni chiave e del modo in cui vengono utilizzate nel contesto. Poi, prova a ripetere le frasi subito dopo averle ascoltate, cercando di imitare l'intonazione e il ritmo del parlante. Questo approccio ti aiuterà non solo a perfezionare la tua pronuncia inglese, ma anche a sentirti più a tuo agio nel parlare.

Se il contenuto ti sembra troppo veloce all'inizio, non esitare a rallentare il video e praticare il shadow speech con frasi più semplici. Con il tempo, aumentando gradualmente la velocità, la tua capacità di comprendere e parlare in inglese migliorerà notevolmente. Inoltre, considera di utilizzare un shadowing site per ulteriori esercizi di pratica di conversazione in inglese. Ricorda, la costanza è fondamentale: dedica qualche minuto ogni giorno a esercitarti con il shadowspeaks per vedere progressi reali!

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

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