Pratica di Shadowing: 3 Most Common Mistakes When Learning a Language - Impara a parlare inglese con i video

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If you feel like you've been learning a language for months
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or even years and you still freeze up when someone is talking to you, you are not alone.
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Now, I am a native English speaker, but I've also learned three foreign languages.
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I speak German, Portuguese, and Polish and something I have realized along the way is
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that most language learners have this feeling like they're failing
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or they just simply do not have enough time
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and they just cannot get to a point where they are speaking fluently and it's a hard spot to be.
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It feels endless, it feels impossible
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when in reality you're likely just making a few subtle mistakes in your learning routine
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that are really blocking your road to fluency.
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So today I'm sharing with you the top three mistakes language learners make when they're studying a new language.
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So the first mistake is studying purely passive input.
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Now many language learners have this gift of input.
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I mean we are in a time where there is so much media.
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We have music, podcasts, tv shows, movies, I mean you name it.
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You You can just choose the language you are learning and you will find tons of resources.
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And that's amazing.
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We need input.
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We need to train our ear with that.
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We need to listen.
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We need input.
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But sometimes we get caught up in so much input that we forget to do the other stuff too.
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And to learn a language, you have to create output.
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You have to work on those skills.
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If you are only ever taking in input, you are only learning how to listen.
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And so when someone starts a conversation with you, you know how to understand them, you know how to listen to them,
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but you do not know how to speak back.
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Fluency is an active skill and if 90 % of your study routine is input, I mean, and this goes beyond media.
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It goes for textbooks, app drills, reading books.
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I mean, things that you think are very beneficial and they are.
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But if that makes up 90 % of your routine, you are going to have a massive gap in the output you produce.
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In this case, your speaking output will always lag behind.
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You have to balance out the scales a little bit and be doing as much output, if not more, than you are input.
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So to fix this gap, you need to have a daily habit where you are actively creating output.
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And this can look very different for every person as well as the language level you are in.
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If you're a beginner, this might look like sitting down and writing two sentences.
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I always recommend doing the language diary where you just write down two sentences about your day
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and you get to practice that output in just a very small dose on a daily basis.
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That's a great way to help this.
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And if you are a more advanced learner, this might look like sending voice messages to your friends something like
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that or recording audio of you just talking or talking to yourself on a run, you know, so this can look very different.
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But it is extremely important that you balance out these scales.
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You have to take in input, of course, but you also have to produce output.
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And that simple habit is going to bridge this gap in your fluency block.
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The second mistake here is one that I have personally made every single time
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that I have learned a language and that is waiting until you feel quote unquote ready to speak.
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A lot of language learners put off real conversations because they're afraid, they're nervous, and it's intimidating.
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You want to make sure that you have all the tools
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that you need in order to start speaking and that is a completely understandable feeling.
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So many language learners land in that spot but the truth is that if you wait to feel ready to speak, you will never start speaking.
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And that's just how it is.
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Fluency is not dependent on your language level.
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Fluency is about holding a conversation.
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It's about communicating.
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And you can actually learn that at an A1 level.
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You can learn basic vocabulary,
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basic grammar, basic comprehension to a point where you can understand basic sentences and can even respond in basic sentences.
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So this is extremely important.
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You need to start speaking right off the bat.
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That is not something you wait to do.
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You start doing it immediately.
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But the problem is that getting consistent speaking practice can be really difficult, especially if you don't live in the place where they speak that language.
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Or if you don't have someone that you feel comfortable to speak with.
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That's where italki has been really useful for me in my language learning journeys.
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If you're not familiar, italki is an online platform
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that connects you with native speaking teachers for personalized one -on -one lessons that are tailored specifically to your goals, interests, and skill level.
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Waiting until you feel fluent to speak creates this cycle of hesitation and speaking anxiety.
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Booking one -on -one lessons with a native speaker gives you a safe, supportive place where you can practice.
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You get real -time feedback and guidance on your pronunciation and grammar, which builds your speaking confidence 10 times faster than practicing solo.
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And because you're talking with a real person every week, it gives you that real immersion feeling, even if you're not living abroad.
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What I love most about italki is how completely customizable it is.
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With over 150 languages offered and more than 30 ,000 teachers worldwide,
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you can easily use the filters to find the perfect mentor
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that fits your budget and schedule whether you need deep conversation practice, business communication, or structured grammar help.
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And if you're a complete beginner, you can find a teacher who also speaks your native language so that you feel comfortable right from day one.
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Plus, there are no subscription traps or hidden fees.
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You simply just pay per lesson.
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And it's completely flexible, making it easy to book around a busy schedule and learn anywhere, anytime.
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Yes, yes.
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And that's all.
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And Catherine, do you often go to a trip?
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Yes, I like to go to a trip.
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It's a hobby, I can say.
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I can go to a book and listen to a book or talk to friends.
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That's really a good break.
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If you're ready to start speaking naturally, click the link at the top of my description.
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Italki is offering a special discount for my community.
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When you use my promo code CAT9 to buy $10 of Italki credits, you'll get $5 off of your first purchase.
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Make sure to act quickly because this offer is only valid for the first 50 users.
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Also, don't miss out on the 2026 Italki Language Challenge.
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It's the perfect way to build a daily habit, stay consistent, and make real, measurable progress in just 45 days.
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Plus, you can unlock exciting rewards along the way as you hit your milestones.
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Mistake number three is over -focusing on grammar rules over sentence patterns.
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It's very common to obsess over specific grammar rules instead of learning high -frequency sentence patterns.
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As we all know, when you try to translate a sentence word for word, it just does not come out right.
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And it also doesn't sound natural.
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It's really blocking your fluency.
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And so instead, if you try to replace that focus on really minute grammar rules into sentence patterns,
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the way that you speak is going to become so much more fluid.
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The way that you can practically make this adjustment is by studying real sentence chunks and phrases.
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When you learn chunks and phrases in a language, your brain starts to retrieve those effortlessly.
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And so you're not building sentences like
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Lego blocks, one word here, one word there.
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You actually are speaking in real phrases and they just come out so much more quickly.
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Now you can just look up the language you are learning and search high frequency sentence chunks, high frequency phrases or chunks, something like that.
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And you'll get a list.
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And if you just practice from that list, you'll slowly add that into your vocabulary and you'll be speaking with those phrases instead.
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Remember that fluency is not about knowing every single rule or word in a textbook.
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It's something entirely different.
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It's about building low friction habits that get you using the language every single day.
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If you're ready to break these habits and start speaking with real confidence,
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don't forget to grab your $5 discount on italki using the link at the top of my description
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and my promo cat nine at checkout.
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And don't forget to check out the 2026 italki language challenge to lock in your 45 day progress.
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Let me know in the comments below which of these three mistakes you've fallen into before.
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I know personally I have made them all, so I'm curious which ones you guys have fallen into the most.
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Thanks so much for watching and hit subscribe for more practical language learning tips and strategies.
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I'll see you in the next video.

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Pratica IPAPadroneggia ogni suono
VocabolarioCostruisci il tuo lessico
Gioco di vocabolarioImpara giocando

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Video consigliato

Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione si basa sul video “3 Most Common Mistakes When Learning a Language”. Le parole che ritornano più spesso: language, speaking, sentence, input, speak. Questo video contiene 118 frasi e 1538 parole da ripetere con lo shadowing. Il parlato dura 9:48. Chi parla ha un ritmo naturale di circa 157 parole al minuto, vicino a una conversazione quotidiana. Il 84% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.

Vocaboli chiave di questo video

15 parole del video che vale la pena imparare, con pronuncia e significato:

ParolaPronunciaSignificato
input sostantivo/ˈɪnpʊt/immissione
output sostantivo/ˈaʊtpʊt/risultato, produzione
grammar sostantivo/ˈɡɹæm.ə(ɹ)/grammatica
phrase sostantivo/ˈfɹeɪ̯z/espressione, polirematica
habit sostantivo/ˈhæb.ɪt/abitudine, consuetudine
chunk sostantivo/t͡ʃʌŋk/pezzo, tocco
lesson sostantivo/ˈlɛs.ən/lezione
skill sostantivo/skɪl/abilità, capacità
routine sostantivo/ɹuˈtin/routine, tran tran
frequency sostantivo/ˈfɹiːkwənsi/frequenza
consistent aggettivo/kənˈsɪs.tənt/costante, continuo
discount sostantivo/ˈdɪskaʊnt/sconto
vocabulary sostantivo/vəˈkæb.jə.lə.ɹi/vocabolario
promo sostantivo/ˈpɹəʊməʊ/promo
textbook sostantivo/ˈtɛkst.bʊk/libro di testo

I phrasal verb che sentirai

ParolaSignificato
check out verboinvestigare
sit down verbosedersi, accomodarsi
write down verbosottoscrivere, annotare

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

  • It's a hobby, I can say.
  • It's really blocking your fluency.
  • I'll see you in the next video.

Pronuncia a cui fare attenzione

Chi parla usa 29 contrazioni e forme ridotte, come you're, don't, they're. Pronunciale nella forma breve, così come le senti.

  • I suoni “sh” e “zh”: beneficial /ˌbɛn.ɪˈfɪʃ.əl/, subscription /səbˈskɹɪpʃən/, friction /ˈfɹɪkʃən/, comprehension /ˌkɑmpɹɪˈhɛnʃn̩/, hesitation /ˌhɛzɪˈteɪʃən/
  • Parole lunghe — attenzione all’accento: vocabulary /vəˈkæb.jə.lə.ɹi/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, anxiety /æŋˈzaɪ.əti/, communicate /kəˈmjuːnɪkeɪt/, practically /ˈpɹæk.tɪ.k(ə.)li/

I suoni difficili per chi parla italiano:

  • /h/ — va soffiata, non è muta: habit /ˈhæb.ɪt/, hobby /ˈhɑ.bi/, comprehension /ˌkɑmpɹɪˈhɛnʃn̩/, hesitation /ˌhɛzɪˈteɪʃən/
  • Consonante finale — senza aggiungere una vocale dopo: input /ˈɪnpʊt/, output /ˈaʊtpʊt/, phrase /ˈfɹeɪ̯z/, habit /ˈhæb.ɪt/, chunk /t͡ʃʌŋk/
  • /æ/ — più aperta della “e”: grammar /ˈɡɹæm.ə(ɹ)/, habit /ˈhæb.ɪt/, vocabulary /vəˈkæb.jə.lə.ɹi/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, practical /ˈpɹæk.tɪ.kəl/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come input, output, grammar.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →