Pratica di Shadowing: Becoming Yourself in Paris | Parisian Conversations - Impara a parlare inglese con i video
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Every month we sit down with our favorite Parisian, shamelessly looking through the personal belongings of her bag.
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But what happens before the camera starts rolling?
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What's the article you're talking about?
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I think it's called something like having a boyfriend is embarrassing.
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Hair was such a naturally feminine part of me and now it's gone.
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You sound like you've lived few lives.
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I feel like I have.
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Hello Parisian Vibe, I'm Grace Brosnan, I'm a young creative living in Paris.
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I can try your sunglasses.
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Yes, oh very chic.
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Wow, love those.
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Yeah.
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Ah yeah, they're not bad actually.
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Voilà, hello.
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Hello.
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Well without the sunglasses, no?
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Welcome home, right?
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Thank you.
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Here's a coffee.
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Well, it's not my home.
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It's yours, right?
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Mine.
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Yes.
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And I'm so happy to be here.
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I end up drinking my coffee cold, but that's the worst.
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It can be warm.
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It's the worst when it was vomi and now it's not.
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No. It just makes me sad.
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I've run out of coffee at my apartment, so I have my hojicha.
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Yes which is a little bit of a task to make
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but it's okay because and you're drinking it in a very interesting yes
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because i was like i can mom finish it later
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if i feel but maybe i'll drink the whole thing
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so this is a little coffee chat before we actually get
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in rod everything into everything yes into the bag into the
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bag into the apartment into the article hub stack yes which i'm
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so excited about your arrival to paris there was drama there was a lot of drama there was
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so much drama well okay
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so for background i've been here for four years now this is my first year living alone
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and this is my first year being in this apartment as well of course
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which is beautiful and i'm so happy to be here
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and i swear to god i manifested this i was like
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i want one long studio i want a bed on the
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floor i want a lot of light i want a lot of beans
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and that is everything that this is
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so even the romantic rain in paris rain and
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when it rains the other night it was hailing and it was
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so loud and I was just like I'm so safe I'm so happy
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but it wasn't always this beautiful it was definitely really difficult
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a lack of knowing my surroundings it was a new culture
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it was new people I grew up in a really small town
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and then I moved here knowing nobody barely speaking the language
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not confident in what I wanted to do not confident in myself
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so the first apartment that I mean you did enroll into the school yeah right and
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that was great no the school was great no the school
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is great I did end up switching my major I started in fashion design
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and I started in a random apartment probably you know the size of half of this place
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which is double 15 square meters yeah this place is tiny
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so imagine like four girls in you were four girls
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and 15 square meters 15 square meters mold so far out of the 17th i took argentine to tulari
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chaque jour for l'école whoa i i couldn't i was nowhere you know and i i didn't know that
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The first time I remember walking in the third was that year.
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And I had no idea of like the geography of Paris.
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So I had no idea where I was.
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You know, one of my roommates was like, let's go to this bar.
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And it was Le Progrès, which is so funny.
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But I remember walking down the main street and just being like, what is this place?
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Like, this is a wonderland.
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Yeah.
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Yeah, but I understood that it wasn't easy with the girls, right?
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So it was random.
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Yes, it was random.
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And it was kind of okay the first year.
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We had, you know, cleaners and stuff and everything.
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But then I lived with them a second year and it was not the same.
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That was definitely the hardest year for me because of that
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and also because of being in fashion design and how hard I was working on something that I hated, frankly.
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Ah, yeah, because you've changed after, yeah.
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Yeah.
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Why did you hate it so much?
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I didn't like it.
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That program took every ounce of love for creating away from me that I have for design in general.
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Is it not supposed to make you more creative?
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It's supposed to teach you the technicalities before you can get creative.
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I had so much confidence issues of like, oh my God, if I'm leaving, then I've failed.
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And then I am doing nothing and I can't finish anything.
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And on top of that, you had your roommate situation in Paris.
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Yes.
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On top of that, I had my horrible roommate situation in Paris.
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I just had no other time for anything else.
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And that was the hardest part.
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Then I would work super, super hard so I could maybe go visit my brother on the weekends or, you know, do something and get out of the cycle that I was in.
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And they would sleep in my bed when I would be gone
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and do many other things in my bed that I don't know if I can speak about on here.
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Online.
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But you can understand.
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And it was just, I mean, utter disrespect.
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And I don't ever have to go back there again.
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So I won't.
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What kept you going?
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Because I mean, having that experience and like having all of those thoughts, that's tough.
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And did you speak French by then?
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No. No, I didn't speak French by then
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because I wasn't speaking French with them and they were the only people that I had enough time to be around.
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So I couldn't even, I didn't even have the time to make other French friends or practice if I wanted to.
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Two and a half months of just like this hamster wheel of nightmares, if you will.
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Nightmares.
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A French nightmare.
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A French nightmare.
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You should have gotten a French lover to make it.
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Oh, I wish.
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I wish I did.
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I was like, I have no time.
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But then I switched into fashion business.
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And I was still in that living situation for the rest of the year.
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But I had enough time to get out of the house.
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And that was like phenomenal.
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That was the best thing that could have happened to me.
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And then that semester, I made so many other friends and started to do other things.
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From then on, it was just up.
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changed to a different flat different roommate better better still still not there
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whoops so where do you find all those people i don't know can we just be nice
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can we just you know can we have like nice girls club well i actually it's funny
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because in middle school my best friend and i started a club
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that was called girls supporting girls
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and it was teaching like younger girls how to not compete with each other and like lift each other up instead
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side note but i have definitely realized that i need to live alone i'm
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so particular about the way my things are positioned and the way
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that my cupboard is laid out i have all my little things in my jars
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and if i don't have that you go i'm gonna have an issue yeah i actually i had a
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Danish boy staying with me.
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Oh yes you had your date.
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My friend, my date, my whatever.
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Date?
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What is it?
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Because we did talk about the fact
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that you know you were waiting for the boy that could kind of match your energy.
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Yes.
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I'm definitely in a space right now where I'm dating.
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This guy who came to visit me was Danish, both 21.
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He actually turned 22 when he was here.
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We're enjoying each other's company and that's kind of it.
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You sound like you've lived few lives.
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I feel like I have.
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I really feel like I have.
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A lot of therapy, guys.
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A lot of therapy.
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Oh, yeah.
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Okay.
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And so did you kind of feel that you are on the same level with him?
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I think it was really nice to be around somebody my age
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because in the past I've my ego has always been like you are
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so mature you should be with an older man
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and then it's like okay there's a reason
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that an older man is looking for a younger girl
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and that's not a good reason and from my experience obviously it's different for everybody
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but I definitely feel like living here and having the experience
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that I did made me grow up so fast grow up so much more.
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You know, I was 18 when I moved here and the most like insecure little thing, I cared so much about what people thought of me.
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And that girl now it's like completely different, which is the most relieving, reassuring, fulfilling feeling.
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Like it's the same feeling as like being in this apartment and like having all of these things be mine.
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It's like, this is really like, I have made it and yeah it's just like the best thing ever yeah
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because that's discovering that's what we're gonna write about right is discovering your style
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and discovering and discovering what creativity is and yeah
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and you are asking all of those questions quite early
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because I mean it it can take a lifetime yeah
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and you still don't yeah get there the phase where you tried out long hair Well, I actually had long hair my whole life.
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And then I cut my hair super short.
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And that was, and now it's growing back, of course, but it was like to here.
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And that was such an interesting relationship with femininity.
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As a woman, and the way women are depicted in, you know, Botticelli's Venus, she has this long hair, and all of these women have this beautiful long hair.
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And it's such a symbol of beauty across so many cultures and so many time periods.
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So when I cut my hair, I really struggled with that because it just,
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I wanted, I didn't have a safety blanket.
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You know, there was nothing that I could kind of like hide behind or do anything like that.
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And two, it was like, my hair was such a naturally feminine part of me and now it's gone.
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How do I find that without it?
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And I didn't even realize it would go away when I cut my hair, but it definitely is.
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Why did you cut the hair?
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I cut my hair because there was just so much bad energy attached to the bottom and I could feel it.
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Really?
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And I actually cut my hair like a week before I moved out of that apartment, the first horrible apartment.
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And then I cut it and it really did feel like a weight lifted.
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But did you feel that you want to be more feminine in other ways or you just embrace the new you?
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Yeah.
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Which in your head meant like shorter hair, less feminine.
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Yeah, I think my style definitely changed a little bit in relation to proportion,
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but not necessarily in relation to the way that I would play between like masculinity and femininity.
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because something that might look beautiful with long hair looks a little different with short hair.
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Like it's everything fits like a puzzle piece, you know, so obviously that's a huge puzzle piece.
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But I can't really remember wearing different things.
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I don't really think I did or like trying to like overcompensate for like the femininity that I felt was lost.
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I was putting my hair up all the time because I was just like, if it's up, you don't know if it's short or long.
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And I just didn't like it.
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So I kind of just ignored it and let it grow out.
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I think femininity is so important to me.
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Masculinity is just as important.
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And for me, that comes from my parents and they are the living,
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breathing beings of both of those words.
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My mother is the epitome of femininity to me and my father's the epitome of masculinity to me.
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And that translates so much into my creative identity.
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I feel that my life has always been two extremes, You know, take my parents and then take the places that I live.
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Montauk is a really small beach town.
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Paris is a huge city across an ocean.
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Everything that I do with my style and the way
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that I write and the way
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that I create is either speaking on those two extremes or trying to find a balance between both of them.
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And I always try to find a balance between my mom
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and my dad in my clothing and my style and the way that I wear things.
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And it makes me feel incredible when like I have like my dad is this triumph motorcycle belt.
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And I'm like wearing that with like my mom's like little white dress.
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Like it's like the juxtaposition between this like masculine leather belt and like this little prairie dress.
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I grew up doing ballet and I was like to think about things as like a dance.
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It's this constant push and puller like it's two magnets.
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Like I'm constantly refining my taste as is anyone.
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I feel like the more I come to understand that relationship of masculinity and femininity and my mother and my father,
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the closer I am to getting.
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I guess the femininity of your mother is not necessarily the same.
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It's not the same iteration of the femininity that you represent, I guess.
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I don't know if you ever thought about it.
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Yes, actually so much so because that woman has no agenda.
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She has no bad bone in her body.
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She is all giving and all loving and only seeing the good in people.
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I feel like she's almost a younger soul than I am because sometimes she'll be like, oh, that's no friend of yours.
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Like, what are you doing?
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Like, wow, they want something out of you.
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And she's like, what?
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What do you mean?
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Like, they're so nice to me.
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I'm like, they want something from you.
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That's why, you know, and that's the dad in me.
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That's like my father in me.
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Oh, wow.
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Because he's so wise with that stuff.
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Like he always can seek out, you know, and read people.
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Big passion business student in you.
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Super.
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That's the logic in me.
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No. Yeah.
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Yeah.
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Yeah.
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Yeah.
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Yeah.
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Can I see it down? Of course.
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What article you're talking about?
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So it's called, I think it's called something like having a boyfriend is embarrassing.
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And it was a Vogue article.
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A long time ago or recently, three months ago?
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Yeah, pretty recent.
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And it was basically talking about how the standards of having a boyfriend
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or having a man in your life as a woman has really changed
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because we as women can work now and make so much more money, almost equivalent to men.
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Probably not equivalent, but in some places.
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In some ways.
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It's getting better it's getting better and we can provide so much more for ourselves we don't have
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we don't need the security of a man anymore and
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so it's it's talking about that and it's really interesting to think
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because we're also in such a gender war you know men
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and women are having the least intimacy where like the intimacy
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economy has crashed is what i was no one is having
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sex anymore no one is having sex i mean the also
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the alcohol economy has lost i think billions of dollars like
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people aren't partying like they used to like it's really interesting
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because from my perspective i don't want a boyfriend
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because i love my space and i love who i am
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and i want to keep exploring that and i love that i can provide for myself
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but the only thing that I am missing is that wholehearted security
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that my father gives me you know and it's not the financial security per se no it's definitely not financial it's
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just that complete safeness which I've only felt with one of the boyfriends
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that I've had in the past and I've never felt
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that in any other way and it has been him
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and my father and I think that's a really interesting relationship
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because he provided that same kind of like decision security that my dad provided.
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Yeah, but don't you think that, I mean, it's in a way it's all related, right?
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Like when we have financial security, we also have the confidence with many other things.
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Yeah.
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But then also, aren't we, aren't we as women confusing sometimes?
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That confidence with, I don't know how to express this,
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but what I'm trying to say is having that confidence does not need to mean that we are less feminine.
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Yeah.
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Yeah.
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And I feel like maybe we are confusing,
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but what you're saying, I feel the only thing you're still missing is that confidence in men or security in men.
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But for that, you also want to feel maybe somehow vulnerable as a woman.
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I don't know if that's clear.
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Yeah, like in the article, they were talking about how if a man is bringing the woman that he's with down in any way,
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there is no reason for him anymore.
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you know because women can give themselves all the things
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that a man used to be able to give themselves
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and I know for me like
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if I'm gonna be with a man I want him to be able to provide anything
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and everything so I can just turn into this flourishing creative orb fairy
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and I'm already that on my own so why would I need
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that and also female friendships my female friendships are the most fulfilling thing in my life
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that when I am with a man I'm like the only thing
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that you can give me that they can't is intimacy and
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that is not something
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that I need all the time right now why do you
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think you don't need it all the time right now don't we need
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that totally totally we 50 shades of gray yes and and I do love that but I think it's also like
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I'm in such a place where I'm working so hard on myself
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that I don't have the energy to put the amount of time
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that that intimacy needs you know which is definitely a fault
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and I need to find a balance in that
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but I think I feel so incredibly fulfilled by myself
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and my female friendships that I am so satisfied and so abundant in that space.
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Well, you see, for me, it's, I mean, it's not easy at all because we're trying to, as women, we're trying to be fulfilled
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and trying to understand how does this fulfillment looks like by doing
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so many things and we're getting so tired because we have no help.
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I mean, if you look back in the 18th century, you had all the help.
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I mean, not everyone, but women had help and they devoted themselves to reading books and the art of leisure.
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But now we're supposed to do all of that and be beautiful
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and independent and confident in order to go back and to be vulnerable.
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Do you see what I mean?
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Yes.
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And it's like, yeah, it should be kind of a fine balance of how much
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do we need to do versus how much of femininity we still have in us.
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Absolutely.
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You know, absolutely.
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And that for me ties back to that idea of how am I balancing the masculinity and femininity in my life?
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How can I balance channeling my mother and my father?
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How can I balance, you know, having intimate relationships and friendships?
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And it's exhausting, honestly.
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So that article of the boy, like coming back, just trying to connect this.
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So the article with the boyfriend, the article was saying we don't need boyfriends anymore.
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Or it's the crisis of...
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It was, yeah, it was more so the crisis of, you know, where we're at with that and as women
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and what we're able to do now as women and whether we need a man or not,
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you know, it's, it was more so the question of where does that lie and where is the balance?
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And if you have a boyfriend, is it embarrassing?
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Cause I know, I mean, connecting it to some of my friends, I have a, one of my really close friends just broke up with her boyfriend
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because he was bringing her down and why would she want to be in
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that kind of relationship if all it does is bring negativity
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and more pressure and guilt and less vulnerability
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and more anxiety like there is no need for
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that especially in your 20s when you're trying to figure things out
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and trying to understand yourself it's where you are yeah
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so having a boyfriend is embarrassing interesting i would say having
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a boyfriend isn't embarrassing i would say it's definitely not embarrassing
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and i would argue that if you have a boyfriend
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that helps you become the most feminine version of yourself the
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fees laundry yeah the best version then that's not embarrassing but if he brings you down in any way, then yes, that is embarrassing.
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Wow, what a huge thought.
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Huge thought.
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Yeah.
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Okay, let's go.
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Oh my god, how embarrassing.
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How embarrassing.
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How embarrassing.
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Vocabolario e note di pronuncia per questa lezione
Questo video contiene 349 frasi e 3675 parole da ripetere con lo shadowing. Il parlato dura 23:30. Chi parla ha un ritmo naturale di circa 156 parole al minuto, vicino a una conversazione quotidiana. Il 86% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| feminine aggettivo | /ˈfɛmɪnɪn/ | femminile |
| discover verbo | /dɪˈskʌvə/ | scoprire, trovare |
| friendship sostantivo | /ˈfɹɛn(d)ʃɪp/ | amicizia |
| nightmare sostantivo | /ˈnaɪt.mɛɚ/ | incubo, brutto sogno |
| fulfill verbo | /fʊlˈfɪl/ | completare |
| roommate sostantivo | /ˈɹu(m)ˌmeɪt/ | compagno di stanza, coinquilina |
| intimacy sostantivo | /ˈɪn.tɪ.mə.si/ | intimità |
| meter sostantivo | /ˈmitəɹ/ | metro, contatore |
| naturally avverbio | /ˈnæt͡ʃ.(ə.)ɹə.li/ | naturalmente |
| necessarily avverbio | /ˌnɛs.əˈsɛɹ.ə.li/ | necessariamente, a tutti i costi |
| horrible aggettivo | /ˈhɔɹ.ɪ.bəl/ | orribile, terribile |
| belt sostantivo | /ˈbɛlt/ | cintura, cintola |
| connect verbo | /kəˈnɛkt/ | connettere, connettersi |
| relation sostantivo | /ɹɪˈleɪʃ(ə)n/ | parente |
| vulnerable aggettivo | /ˈvʌln(ə)ɹəbl̩/ | vulnerabile |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| grow up verbo | crescere |
| end up verbo | andare a finire, finire |
| go back verbo | tornare |
| come back verbo | tornare |
| go away verbo | partire, andarsene |
| try out verbo | saggiare, collaudare |
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| “Used to” used to + verbo — un’abitudine o uno stato passato che non è più vero | used to like · used to be |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | you've lived · I've run · i've been |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | was called · are positioned · is laid |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | Yes which is · guy who came · different, which is |
Pronuncia a cui fare attenzione
Chi parla usa 91 contrazioni e forme ridotte, come I'm, don't, we're. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: clothing /ˈkloʊðɪŋ/, leather /ˈlɛðɚ/, breathe /bɹiːð/
- I suoni “sh” e “zh”: friendship /ˈfɹɛn(d)ʃɪp/, relation /ɹɪˈleɪʃ(ə)n/, passion /ˈpæʃən/, shade /ʃeɪd/, proportion /pɹəˈpɔɹʃən/
- Parole lunghe — attenzione all’accento: intimacy /ˈɪn.tɪ.mə.si/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, anxiety /æŋˈzaɪ.əti/, incredibly /ɪŋˈkɹɛdɪbli/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come feminine, discover, friendship.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.