Pratica di Shadowing: Camping in an Alaskan Survival Cabin - Impara a parlare inglese con i video
Creazione lezione...
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Luke here with the Outdoor Boys YouTube channel
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and I'm up in the mountains of Alaska and the weather is trying to kill me.
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I got hit with a serious winter snowstorm in the middle of September
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and I'm having to seek shelter in a survival cabin to stay warm.
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I'm cold and I'm wet but I'm having quite the adventure.
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Well I've got good news and I've got bad news.
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The bad news is that it's cold and wet and it's probably going to dump snow on me tonight.
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The good news is I've got the trail all to myself.
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So since I'm all by my lonesome I'm going to turn on my tracking on my Garmin InReach Mini
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so my wife knows where I am.
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All right first mile.
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Now I've got a really good chance of seeing some ptarmigan
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or grouse on the road and I love to hunt and eat those.
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But I ended up not bringing my gun just because it was a lot of extra weight.
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You know the surefire way to see birds is to not bring your gun.
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The trail is starting to get narrow and mucky.
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Check these out.
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This is mountain ash.
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So this is mountain ash or roan.
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Never eaten these before.
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Some people say that they're good.
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Some people say they're poisonous.
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Best information I can find is that the flesh is edible but the seeds will give you some discomfort.
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Mountain ash is really common in this part of Alaska and it's a berry you can find pretty late in the season.
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This right here is a willow.
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In the wintertime willow is the primary food source for moose, ptarmigan, and hares.
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It also has some medicinal properties.
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The greenish yellow inner bark of a willow has aspirin in it.
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It tastes just like biting into an aspirin pill.
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But it's obviously not as potent as an aspirin pill, so you'd have to chew a lot of it to get the same dose.
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But it's a pretty wretched way to get pain relief.
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Uh oh.
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Look at this.
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That my friends is snow.
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Oh boy.
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Winter is coming.
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Alright, two miles down.
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I'm just barely starting to get that aspirin taste out of my mouth.
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Mile number three.
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My pants are getting wet.
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I can start to feel it soak through right there.
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I'm breaking the main rule of big boy survival.
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Don't wet your pants.
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Look at that water.
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That is so clear.
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Gorgeous.
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There's mile number four.
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Check out this beaver pond.
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This is the beaver den.
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It's hollow inside.
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And there's usually like a little hole down in there where the beaver comes up underwater
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and then he can hang out inside.
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This right here is the beaver's food pile.
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These are all willows that he's not often stored in front of his house for wintertime.
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When ice covers the pond, he'll go down underneath the ice and grab food from underneath the ice and bring it into his den.
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See this little slide right here where he scoots back and forth.
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You can see this entire wall of mud.
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That was all made by a beaver.
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That's the beaver.
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Sorry about that.
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Got to watch my language.
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I want to keep this family friendly.
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Seeing more and more snow.
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Slowly gaining elevation.
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Mile number five.
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Look at this.
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It's a watermelon berry.
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It's rare to find watermelon berries in the fall.
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They're usually gone by the end of the summer.
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Man, it's 33 degrees and raining out here.
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I don't understand why I'm not seeing anybody else on this trail.
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Oh, geez.
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Just hit the 6-mile mark.
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I got some blueberries
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there's a bunch of crowberries some of them are kind of
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red it's been such a cold wet year the berries aren't ripening properly they're not ripe yet
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it's too bad because there's a ton of them
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oh my fingers are getting numb I brought a pair of gloves with me
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but I don't want them getting soaked on my first day Alright,
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just did 7 miles.
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Now for the hard part.
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I gotta climb that thing.
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Well, it's starting to properly snow on me.
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My hands are so cold right now.
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Need a little snack break.
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Alright, we just completed 8 miles.
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This is where I gotta be really careful.
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My muscles are tired, I'm fatigued, and everything is slippery.
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Just gotta take it nice and slow.
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Unfortunately the path is getting covered up with snow and that's not making my life easier.
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The snow is completely covered up the path, but that's okay, I know where I'm going.
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Just need to follow this little stream.
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The headwaters of this stream are in a saddle that'll get me over this mountain.
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Oh, my battery just died.
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My hands are so cold I had to use my teeth to get it out.
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It's getting a bit much.
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I need to find some shelter.
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My hands get too cold.
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I can't light my stove or set up my tent.
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And I do all those real important things.
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Oh, there's a ptarmigan right there.
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That's a rock ptarmigan as opposed to a willow ptarmigan.
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The rock tarmigan live up here in the rocky parts of the mountains.
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They're a little smaller and they make a different sound.
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Look, there's a tarmigan right there.
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I knew I should have brought the .22.
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Having to pick my way through these boulders is taking so much time.
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I've got to be careful I don't fall down.
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I am exhausted.
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My limbs are numb.
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It's slick.
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It's getting dark.
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It's really easy for me to take a bad fall here.
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I've got to be careful.
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I finally get to go downhill a little bit.
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oh look at that there's a cabin oh how do i get down there i've never been
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so glad to see shelter it's just in the nick of
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time sun is gonna set here in less than an hour slow as fast fast as small
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That one hurt a little bit.
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They've got an outhouse.
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Oh my goodness.
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How do you get inside?
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I am so cold.
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So cold I had to use my teeth to undo the buckles on my backpack.
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I need to get dry immediately.
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This is a mountaineering cabin.
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It's a shelter from the storms for people exploring the mountains here in Alaska.
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It was built by volunteers from the Mountaineering Club of Alaska.
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Just a whole bunches of odds and ends, equipment,
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a whole bunch of the tools in there in here got a little table and chairs
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mountaineering books and a map poker chips
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and decks of cards trivia suit little kitchen area some pots
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pans oh there's just a little bit of fuel in there that's a full can
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don't pee in the outhouse got it there's a little ladder here in the loft Oh look at the little library there.
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A little loft to sleep in.
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Nice.
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Got some old mats and stuff.
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I am so cold.
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I think I'm going to bust out my sleeping bag and get it set up in the loft
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and hop inside for a little bit.
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Well I'm glad I kept my gloves dry but I think it's time to use them.
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I can't even get my fingers in those. so I've
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got these adhesive body warmers.
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I'm going to use these.
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Man, I didn't think I was that cold how to get in here I'm just freezing.
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When I was packing for this trip I had a nice little bag of hot chocolate and herbal teas.
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is going to bring that along and uh i think i forgot it
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because it's not in my bag so i just got a little hot water
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and honey in a cup and i'm going to drink that because i am so cold
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yep that's good enough i found my bag
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of hot chocolate yay oh my bag is soaked let's see how bad it is
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Oh geez.
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Oh yeah my bag is pretty wet.
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I hate the rain.
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I hate it.
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Hot water bottles in here.
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Okay.
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Alright, got some stretchy pants on.
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Got these down booties.
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They are wonderful.
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I feel like I'm starting to not die.
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I'm wearing every bit of dry clothing that I have
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and I've got two water bottles in here and I'm snuggled up in my sleeping bag bag.
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I'm super hungry and I want to cook some dinner, but I'm just going to sit in this bag until I feel warm.
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Once my body feels nice and warm, then I'll go make dinner.
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I'm going to eat a little snack while I sit here and warm up.
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I got some smoked alligator gar from our trip to Louisiana.
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Got some dates.
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well it took a while but i'm feeling warm again my base layers
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and underwear are still pretty wet but it's warm that's a lot better
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but i think i need to make some dinner it is
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getting really late oh it is cold in here all right we're gonna make some quesadillas oh it goes
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so much better with your fiends fingers work pork chili verde we're gonna stuff inside okay smell you
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i forgot to bring a plate but i found this one Dang it.
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Just dropped my knife and busted the tip off it.
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I really like this knife.
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It's stuck together.
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That's good.
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Got a little can of salsa here.
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Mmm, that's good.
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Roast a little marshmallow here.
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Got a little chocolate sauce.
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Oh, that hits the spot.
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It's going to get well below freezing tonight.
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Hiked about 9.5 miles today and climbed 3,600 feet in elevation.
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So we are way up in the mountains.
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oh my pole propping the door closed the wind doesn't open it
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but look at
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that there is a proper pile of snow out there we got close to a foot on the ground
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and we could get a lot more snow tonight we're gonna
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reheat this bottle too i'm going to bed with piping hot bottles
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i'll tell you what i wouldn't mind a little bit of hot chocolate too with marshmallow oh
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it actually seems to dry me out pretty good i feel
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a low drier just since i put this hot water bottle under my clothes mint hot chocolate that is good stuff
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oh that was good i got my clothes hung up
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and i'm hoping they'll dry a little bit before tomorrow morning
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no i'm not holding out a lot of hope i think i'm gonna go hop into bed no sense
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and run around here my stretchy pants
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oh i can't tell you how much i've warmed up just by being drier
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oh and having a little food in me doesn't hurt either
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all right it's late and i'm exhausted i'm gonna see you guys in the morning
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oh good morning i didn't sleep particularly well last night but i was warm
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ended up having to take my jacket off it got too hot something i didn't think it was possible
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when I went to bed.
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You know, I wouldn't call that dry,
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but it's not dripping wet.
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Oh, they're so cold.
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Oh, I'm terrified about putting those back on.
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I think there's a shutter on that window.
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If I go outside, I could open it up.
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Look at this valley.
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Oh, that's where we came down last night.
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We've got this board all covered in nails.
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That's to keep bears out.
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Bears get real curious.
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Man, I really need to use the bathroom.
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I think I better go check out the outhouse.
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many of these cabins are maintained by the mountaineering club of alaska they don't require any reservations
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or fees they just ask that you be a dues-paying member
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or if you get stuck in the weather
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and it's an emergency you're more than welcome to use them too
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but they're first come first serve and they can be quite popular in the summertime
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when the weather's good if you guys want to learn more about these cabins
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or donate to the mountaineering club of alaska I'll put a link in the video description below.
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Let's see if we got a little more sunlight in here.
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Ah, it's a little nicer.
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We can admire that view a little bit now.
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All right, I got some steel-cut oats here.
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I'm going to make some good oatmeal.
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Oh, alrighty.
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Good hearty oatmeal with butter and brown sugar.
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It's hard to beat.
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Oh, it feels good to have hot food in me.
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I filled up another hot water bottle.
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This one is going to go to try to dry out my pants.
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Well darn it, I think that's actually working.
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Oh, you know, it's nice to just sit here and not be wet and cold.
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Oh, I'm really trying to think hard about what to do next.
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Originally, I was planning on spending three days hiking through the mountains, and I was going to go to the crash site of a B-29 bomber.
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Last summer, I did a two-day hike to that crash site, and it was really cool, and I've wanted to go back ever since.
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But to get there, you've got to go over two glaciers
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and around this mountain and there's a big problem let me show you
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if i want to go to the bomber crash site i've got to climb two
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and a half thousand vertical feet up over that saddle
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and there's a foot of ice and snow on those rocks
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and it's been snowing on and off all morning
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so there's a really good chance i could get caught in
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another snowstorm the weather's definitely been a lot worse than i anticipated on this trip i was
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so cold yesterday i really feel like i pressed my luck a little bit more than i like to do
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and i'm thinking i just need to head back home
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and i'm about 80 the way through my fuel i have just barely enough fuel to cook dinner tonight
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that means no hot water bottles no hot drinks you know
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and that's going to be really rough if i'm wet again
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so i'm thinking the smart move is to hike the nine
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and a half miles back through the snow and
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if you guys want to see the crash site
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and those other survival huts i'll put a link to my video from last summer in the video description below
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but i think i need to start packing up and getting my gear ready
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you know hot sports drink ain't bad pants are soaking wet pretty much everywhere except for where the bottles were
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it's been a fun but challenging trip so far
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but i think it's time to call it let's gotta lock this place up
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gotta make sure we put my snow gators on these burton snow pants have built-in snow gators
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I'd have two pounds of snow in each shoe
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if it wasn't for those snow gators you know this place is beautiful
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when it's not trying to kill you there's some ptarmigan tracks right there must be pretty fresh
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because it was snowing this morning look at this
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it's a snow spider now i know spiders can crawl into my mouth
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while i'm sleeping in the snow cave there's something to be
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afraid of in the winter time i found my trail this is the stream i was following yesterday oh
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but look at that the sun's come out
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and it is gorgeous look at this just makes you feel tiny doesn't it that sun coming off the snow is bright.
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Now that I've pulled my sunglasses out, I've jinxed it.
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It's gonna snow on me any minute now.
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Oh, I lost my sunshine and it's starting to rain properly.
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I'm glad I got off that mountain.
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I bet it's snowing like the devil up there.
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Three miles to go.
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There you go.
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One mile.
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If I hurry up, I might make it to my car before my underwear gets wet.
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Yay!
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Well, keeping with the pattern of this trip, I am soaking wet and freezing cold.
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But I made it back to the car.
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And I feel pretty good about my decision to call it early.
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But hopefully you guys enjoyed this video.
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If you want to see more videos from the Outdoor Boys YouTube channel, make sure to click subscribe.
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I'll see you guys next video.
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If you like this video, don't forget to check out the Outdoor Boys YouTube channel where we have hundreds of videos just like this.
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And don't forget to click subscribe so you can see other great videos every Saturday morning.
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Hit that bell button and you'll get notifications.
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Thanks for watching.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione di livello B1 si basa sul video “Camping in an Alaskan Survival Cabin”. Le parole che ritornano più spesso: snow, cold, hot, wet, mile. Questo video contiene 291 frasi e 2813 parole da ripetere con lo shadowing. Il parlato dura 24:24. Chi parla mantiene un ritmo costante di circa 115 parole al minuto, comodo per lo shadowing. Solo il 80% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.
Vocaboli chiave di questo video
Le 15 parole più avanzate del video, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| soak verbo | /soʊk/ | inzupparsi, imbeversi |
| beaver sostantivo | /ˈbivɚ/ | castoro |
| willow sostantivo | /ˈwɪloʊ/ | salice, salcio |
| cabin sostantivo | /ˈkæbɪn/ | capanna, rustico |
| aspirin sostantivo | /ˈæs.pɹɪn/ | aspirina |
| hike sostantivo | /haɪk/ | camminata, passeggiata |
| berry sostantivo | /ˈbɛɹi/ | bacca, coccola |
| shelter sostantivo | /ˈʃɛltə/ | rifugio, riparo |
| outhouse sostantivo | /ˈaʊthaʊs/ | gabinetto esterno, latrina |
| loft sostantivo | /lɔft/ | attico, soffitta |
| freeze verbo | /ˈfɹiːz/ | gelare, ghiacciare |
| climb verbo | /ˈklaɪ̯m/ | arrampicare, scalare |
| geez | /d͡ʒiːz/ | accidenti, cribbio |
| marshmallow sostantivo | /ˈmɑɹʃˌmɛl.oʊ/ | marshmallow, toffoletta |
| snowstorm sostantivo | /ˈsnəʊstɔːm/ | tormenta |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| check out verbo | investigare | |
| end up verbo | andare a finire, finire | |
| bear out verbo | /bɛəɹ ˈaʊt/ | confermare, dare ragione |
| come up verbo | venire fuori, emergere | |
| cover up verbo | insabbiare, occultare | |
| fall down verbo | /fɔl ˈdaʊn/ | cadere |
| fill up verbo | riempire | |
| get off verbo | scendere |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- I'm breaking the main rule of big boy survival.
- I've got to be careful I don't fall down.
- I've got to be careful.
- How do you get inside?
- I can't even get my fingers in those.
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | i've never been · i've warmed · I've wanted |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | was built · is soaked · are maintained |
| Past continuous was/were + -ing — un’azione in corso in un momento del passato | was packing · was planning · was snowing |
| Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodo | is trying · I'm having · is starting |
Pronuncia a cui fare attenzione
Chi parla usa 112 contrazioni e forme ridotte, come I'm, I've, don't. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: shelter /ˈʃɛltə/, marshmallow /ˈmɑɹʃˌmɛl.oʊ/, elevation /ˌɛlɪˈveɪʃn̩/, greenish /ˈɡɹiːnɪʃ/, shutter /ˈʃʌtəː/
- Parole lunghe — attenzione all’accento: alligator /ˈæl.ɪ.ɡeɪ.tɚ/, quesadilla /ˌkeɪ̯səˈdijə/, medicinal /məˈdɪ.sɪ.nəl/, anticipate /ænˈtɪs.ɪ.peɪt/, underwater /ʌndɚˈwɔtəɹ/
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: hike /haɪk/, outhouse /ˈaʊthaʊs/, adhesive /ədˈhiː.sɪv/, headwaters /ˈhɛdˌwɑtɝz/, hearty /ˈhɑɹti/
- Consonante finale — senza aggiungere una vocale dopo: soak /soʊk/, hike /haɪk/, outhouse /ˈaʊthaʊs/, loft /lɔft/, freeze /ˈfɹiːz/
- /æ/ — più aperta della “e”: cabin /ˈkæbɪn/, aspirin /ˈæs.pɹɪn/, saddle /ˈsæd(ə)l/, snack /snæk/, alligator /ˈæl.ɪ.ɡeɪ.tɚ/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come soak, beaver, willow.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.