Pratica di Shadowing: How To Create Self-Image So Powerful The Reality Has To Obey You - Impara a parlare inglese con i video

Creazione lezione...
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Back in the 1960s, the plastic surgeon named Maxwell Maltz finds something very, very strange.
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He'd fix someone's faces and remove scars and reshape their nose, and then some of them start acting like outgoing and amazingly confident, just like that.
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But others, they still look very shy and insecure and still very, very introverted.
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So this is when Maltz realized that if you don't change your inner image,
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the outer change actually doesn't make any difference and he called it psychosypanetics
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and he wrote a book about it
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so this is essentially the mind's navigation system a mental autopilot
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that always returns to your dominant self-image no matter how far you try to run away from it
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so if you secretly believe you're not enough then your subconscious will make sure
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that you're right the more the neuroscience backed him with the proper study
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and the researches the ROES the reticular activating system in your brain filters 11 million bits of information per second
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but it only lets in the particular information
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which is the perfect amount with your identity that means
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if you think I'm unlucky then this is exactly what you get in your brain seeks the evidence
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to match with their belief so
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that you can experience exactly what you're thinking up in your mind
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so if your identity says I am not confident then your brain literally go
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and find information that matches with your identity which is you're not confident
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so it will ignore every other compliment and then all these great things
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that you should realize and you should receive it's gonna be deleted distorted
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and then generalized by the filter up in your mind
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so this is a reason why 99% of people get stuck and self-sabotage because
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consciously they're looking for you know more money I want to manifest more money I want to manifest more abundance
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and I want to be a better version of myself
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but then up in your mind it automatically finding the reason
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and evidence that you're not worth it that you're not confident
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that you cannot do it the worst part that system
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and in that subconscious programming is so strong
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that you cannot outperform your subconscious
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but hear me out there's one way this is the only possibility
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or only way for us to rewire the code up in your mind it's not affirmation
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or it's not about fake it till you make it bullshit
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but through an actual deep emotional rehearsal and
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that my friend is called hypnosis and hypnosis is a reprogramming
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and that's what we are about to do right now in
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this video listen you don't need more discipline you don't need more or another strategy, or another marketing plan, or another employee in your company.
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But what you need is a new identity.
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Because every thoughts and emotions and actions and literally mental decision up in your mind, there's hundreds of mental decisions, hundreds of physical action that you automatically do.
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Everything is coming from your identity.
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The identity literally curate the desire as well as the pattern and an expected result in your reality.
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And therefore, there's a specific action plan that's already planned up in your mind.
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So if you change your subconscious in identity level, everything that follows the identity will change automatically.
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But in other words, if you don't change that deepest core part of your subconscious, which is your identity, nothing will be changed.
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It's almost like even though you haven't taken a shower for five days
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and then you're adding another path here and then you still stink.
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And this is the reason why you cannot outperform or outwork your subconscious belief system as well as your identity.
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Because your subconscious doesn't follow your effort, how much work you put into it.
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It follows beliefs, it follows system.
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It's almost like an operation system up in your laptop.
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So instead of chasing success and money and girls and cars, just be a successful person.
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Be an abundant person in an identity level.
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Listen, this is not about, oh, I am successful, so I'm identity changed.
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That's not how it works.
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When I transformed myself from this struggling coach or, you know, not a leader, just another guy on Instagram,
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to a leader with a mission, leader with powerful, powerful alchemy to help people's lives.
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And this is when everything changed.
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And then materialistically speaking, yes, my income went from 10K per month stuck.
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10 to 15K, I was stuck for 12 months.
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My income didn't grow.
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I've changed marketing.
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I've changed copyright.
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I've changed business.
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I've changed everything.
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Everything.
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I've tried everything.
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Spent thousands of dollars.
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Nothing has happened.
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Quite literally.
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It was interesting to actually see how your mind creates your reality.
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And then I experienced it myself painfully.
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right and then I came back to a point where I need to really focus on my mind
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because I've done all this external work funny enough I was in this trap of marketing gurus right
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and if you watch YouTube and then your marketing sucks you have to change this
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and this and that and then I was
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so focused on these external strategies it seems fancy
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and it sounds good so I was like just reading another marketing book
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and then watching another marketing gurus YouTube and then buying courses, joining coaching, nothing had happened.
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Interesting.
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Interestingly, nothing happened.
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I was still stuck at 10k every month.
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However, when I created that internal shift because I realized that I was too focused on external.
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So I stepped back and I realized my self-image was so low and weak.
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I didn't believe or I didn't even think unconsciously that I am worthy of making millions of dollars.
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So deep down, I acted like I'm confident.
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I, yeah, I did fake until you make it.
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And I did all the affirmations and consciously saying all these things, but deep down I was still the same person.
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And then I really focused on my self-image every single day.
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And this is the only thing I focused, self-image, self-image, self-image every single day and after three months of doing
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that finally finally something that just shined on me
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and then my income went 10k to 50k per month
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and then after six months finally i cracked my biggest goal
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which was 100k per month but that was like a year ago
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and here's a tip because when you're making
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that change you feel like nothing is working
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or like you don't see the result right in front of your your face
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so you kind of get panicked
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or it's very easy for all of us to fall back
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because it's comfortable we all know the past and everything
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that we went through as well as your identity right
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so that's why this is difficult the most difficult thing in
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your life is not making money it's not 10x in your
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income it's not you know getting all this stuff in your life
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and traveling to Bali right now this is not my house
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or anything you know I'm traveling to Bali I'm about to I will run a seminar for entrepreneurs tomorrow.
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But the most difficult thing that you can face in your life is to change yourself.
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Because your identity aptitude today, it's so familiar, right?
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You feel so comfortable being this version of you.
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Because how do you define yourself?
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Well, I am Shonomoto, I'm Japanese, you know, I speak two different languages, and I'm only child, and I do this,
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this, this, coaching and I you know make contents
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so 99.9999% of your identity comes from the past
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so what does it mean it means you define yourself as what happened
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or what you heard or what your parents told you
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or what you were surrounded by when you're a child as a matter of fact
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that zero to seven years old you are in trance
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and as well as in a theta state
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so in the first seven years of a We are just downloading all these informations to construct who we are.
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And along the way, we start to see ourselves, me.
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This is self, this is show.
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So that's why this is such a challenging work
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and it's not easy because you kind of like letting go everything you know
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and everything that makes you you
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but here's the thing you're stepping into a new chapter
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and there's something that you need to let go there's something
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that you're attached to it but
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that is exactly why you're not successful as you wish to
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be that's why you're not making the money you want to have
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and that's why you're not living the life that you want to live
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because you just feel too good in the past
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and then now it's time to let go
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and now it's time to step into as a new version
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of you new person see instead of like looking back
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and like feeling sad
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and nostalgic you know about the past get excited what's coming get excited what's new for you
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and what he made the most is
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that the reality is like a mirror it doesn't give you
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what you want it gives you you in zen they say the moon doesn't try to shine, it just simply reflects the sun.
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When your consciousness expands, your image becomes divine again.
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You stop fighting your shadows, but you start remembering who you truly are.
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That version of you that existed before fear, before trauma, before all these conditions, that environment and society did that to you.
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And that's who you really are.
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So let me ask you something.
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Do you want to keep being who you have been?
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or do you want to be who you really want to be?
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Remembering who you are, the divine within you, as well as worthy and so confident and so abundant, you can make so much money,
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can be a superstar, best public speaker, inspiring so many people, sharing with so many people and then helping so many people and then you can be that person,
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but you have to let go of who you have been because that version of you from the past, the version of you right now,
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who you are right now, is not that person.
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So you have to accept it and now take that shit off.
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You don't need it anymore because you need something better for you.
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Something more exciting, something more abundant and confident and authentic.
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So I am going to literally change your self-image right now with the hypnosis.
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And this is one of the best hypnosis I ever found and designed in my life.
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And it was funny because I've done so many prenosis
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and I've experimented with more than thousand people and how this mind works
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and how I can go deep into their minds to really change their code
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and subconscious so that we can create this transformation in identity level.
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And as I said in this video, if you change your identity, your reality will change everything because again, it gives you you.
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So let's make sure you're not driving a car or anything or using any dangerous machine or anything because hypnosis, you might go deep, okay?
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So that would be a little bit dangerous.
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So let's make sure you're comfortable, you're sitting comfortably or maybe laying down, okay?
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So make sure you're comfortable, absolutely comfortable.
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So let me explain how it works.
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I'm going to do sleep, okay?
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If it's not my fingers, then if I say sleep, then you're not going to go for sleep.
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You actually close your eyes and then your body and mind relax and then you go into the deep trance.
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The trance is called alternative state of consciousness and then as a matter of fact, 99% you're in trance.
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So when I take you to a trance, that's a hypnotic trance.
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Okay, so pretty much it's very relaxing and then if you go into pretty deep, that's okay.
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So that's why I make sure you're comfortable
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and then just follow my voice and just accept what I'm saying and just when I say sleep, close your eyes and then you relax your body.
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All right, now I want to look up in a high ceiling just with your eyes, not like that, but then just like that and look up the high ceiling,
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okay, and then decide one spot that you want to look at and just stare at that spot.
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Cool.
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So now I want to look at that one spot
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and just focus on the one spot that you're looking at
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and then notice that your eyelids are getting heavier and heavier and heavier.
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Now it's getting heavier and heavier
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and heavier now you start to feel the eyelids are getting heavier
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and you start to blink faster you have to blink more it's getting kind of sleepy eyes
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and then relaxing and now if you feel
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that don't hesitate don't resist just allow yourself to close your eyes and sleep all all the way down, all the way deep.
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Now if I say sleep, you're going to trance and then you genuinely feel relaxed and rested.
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And now, have a deep breath in. And out.
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Now feel the relaxation in your mind, feel the relaxation in your body.
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And again, realize that your eyelids are so heavy and so relaxed that you cannot open it.
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And now you realize that it's getting heavier and heavier and heavier every breath you take.
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And now it's completely stuck.
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You cannot even open it.
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And now if you accept that, go ahead and try it out.
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And now sleep all the way down, all the way deep.
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Now allow yourself to go deeper and deeper and deeper, 10 times deeper and realize you feel so relaxed.
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And then you can focus on my sound of my voice.
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Imagine you're standing in front of you and then you're seeing yourself.
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And there are so many armors, there are so many masks you're wearing.
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And this is basically your identity.
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And this can be, I'm not good enough, or I'm not worthy, or I'm not a business person.
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I'm not artist, I'm not creative.
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All these masks and the security that you have creating this armor
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and the masks that you cannot even reach who you really are in the core.
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And notice which mask you're wearing and which armor you're wearing to protect yourself and to protect your inner child.
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And now one by one, I want you to take that off.
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One by one.
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Like you're taking the scale off from the fish.
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It's one by one.
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And you start to feel lighter and lighter and lighter as you do so.
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And one by one.
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It's going away one by one.
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Getting lighter and lighter and lighter.
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Take them off.
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Everything was completely gone from your body.
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And now you see yourself completely shining in a different energy
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and then feeling amazing and smiling at you
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and then radiating this beautiful powerful energy confidence self-love and abundance
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and this version of you this person
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that you're seeing right now has everything you ever wanted success family love money everything
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and how does that person look like
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and now i'm going to tell you to breathe in
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and as you breathe in and you breathe that person into your body
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and then literally you start to feel that energy inside of you the confidence
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and self-love and an abundance and a richness within you now have a deep breath in
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and imagine that you're breathing that person into your body energetically and then expands
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into the entire world and now wide awake open your eyes
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and then you feel fantastic and now Now you're ready to start a day or you're ready to go for sleep.
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Now make sure you're wide awake, you're completely out of the trance, feel great, fantastic, your self-image is completely different.
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And again, when you change your self-image, when you change your identity at deepest level, your reality changes.
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This is how I scaled my business, not the marketing, not the strategy.
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So if you're an entrepreneur feeling stuck or self-sabotaging with this income ceiling that you're experiencing right now, it could be 10K per month,
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20K per month, and you want to hit 100K or 200K or even a million a month, then you have to reprogram your subconscious and identity level.
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So apply from the link in the description and me
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and my team will speak to you and explain the exact formula that we use.
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All right, with that said, I genuinely hope my hypnosis helped.
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And if you really want to make a change, if you really want to grow fast and become the best version of yourself
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so that you don't waste the next five, 10 years.
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Make sure you apply and then hit the subscribe button, notification bell, and it helps me so much
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because I can reach more people and I can help more people and share this information.
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I'll see you in the next video.
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Peace.

Informazioni su questa lezione

In questa lezione, imparerai come creare un'immagine di te stesso così potente che la realtà deve obbedirti. Attraverso una serie di informazioni derivanti dalla psicologia e dalla neuroscienza, comprenderai l'importanza dell'immagine di sé e come questa influenzi il tuo comportamento e le tue azioni quotidiane. Imparerai anche a riconoscere i tuoi pensieri e credenze limitanti e a come modificarli per migliorare la tua autoconfidenza e, di conseguenza, il tuo modo di presentarti al mondo. Questo è essenziale per chi vuole imparare l'inglese con youtube e migliorare le proprie capacità di conversazione.

Vocabolario e frasi chiave

  • Identità: il modo in cui percepisci te stesso.
  • Immagine di sé: la rappresentazione interna di come ti vedi.
  • Subconscio: la parte della mente che opera al di sotto della consapevolezza.
  • Affrontare la realtà: confrontare chi sei veramente con le tue aspirazioni.
  • Risultato atteso: l'esito che ti aspetti da un'azione o decisione.
  • Riprogrammazione: il processo di cambiamento della tua mente per adottare nuove credenze e comportamenti.
  • Shadowing: tecnica di imitazione della pronuncia e del ritmo di un parlante nativo per migliorare le competenze linguistiche.
  • Successo: raggiungimento di obiettivi personali e professionali.

Consigli per la pratica

Per massimizzare la tua esperienza di shadow speech mentre segui questo video, ti consigliamo di prestare particolare attenzione al ritmo e al tono del relatore. Inizia ascoltando attentamente una frase o un breve segmento e ripetila ad alta voce. Fai attenzione alla pronuncia e all'intonazione, in modo da rispecchiare il modo naturale in cui il relatore comunica. Poiché il video tratta temi potenti, emula l'emozione e la convinzione che senti nella voce del relatore. Questo ti aiuterà a non solo migliorare la tua pronuncia, ma anche a sviluppare una maggiore fiducia in te stesso mentre parli. Ricorda, l’obiettivo è creare un’identità di successo e consapevole di te stesso, ciò ti permetterà di progredire nella tua pratica di conversazione in inglese, rendendo il processo di apprendimento più gratificante e coinvolgente.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.