Pratica di Shadowing: living alone in NYC: perfect summer day, rooftop vibes, reorganizing my apartment, & city night out! - Impara a parlare inglese con i video

hello you guys welcome back to my channel another day another vlog

so we are starting this vlog outdoors

because i'm actually headed to best buy to pick up a new camera it's this camera

that i've wanting for the longest time by the way it is literally like 95 degrees out

and i wore all black i'm burning Okay,

it's my first time using this camera guys.

What do you think?

It's so cute.

And I feel like the quality looks really good too.

This is what it looks like from the outside.

It's so tiny.

I love that it's like so small and compact, but it also has like this little stand so you can just put on a table like this.

We're taking the new camera out for a little spin.

I'm actually headed to the gym now to go get some free endorphins.

It really helps not looking at working out as like a chore.

Now I see it as a way to just get free, like feel good hormones.

guys i'm getting in one of those moods always during like

mid-year i get into these moods where i just want to

rearrange my space a little bit just change things up kind of like a physical and mental refresh for myself.

So I'm actually gonna move my couch from this wall to the window.

I feel like this view is gorgeous and we need to do her justice more.

And I feel like putting the couch against this view will just look...

I'm gonna have my boyfriend and my brother help me out with that because this is not really a one-woman job.

What do you think?

I kind of love this new couch setup.

The view being right here.

I kind of love it.

What do you guys think?

Comment down below.

The cats seem to like the new setup too.

Hello.

In the spirit of doing a little mid-year refresh, I really want to clean out my closet.

This is how she's looking like right now.

I just want to reorganize her a little bit more

and get rid of anything that doesn't really align with me for the rest of the year.

Things that I don't need that I can donate.

And I kind of like to do this type of refresh every mid-year.

I like to go through my closet, any old products that I use, things in my desk drawer that I just don't need or use.

And here's a sign to join me.

Do a little mid-year refresh of your space.

I am for sure getting rid of this top because...

This is for sure not going to fit me anymore.

Thank you.

Welcome to my bathroom with my two cats because they follow me everywhere.

The reason why I'm showing you guys my bathroom, there's a reason, okay?

Part of this like mid-year reset refresh, I wanted to kind of just redecorate, reorganize my bathroom.

As you can tell, I honestly didn't put much thought into organizing it.

I currently don't even have a shower curtain right now.

So yeah, my bathroom's kind of in need of a refresh moment.

I bought a few new things to kind of refresh this bathroom a little bit Let's do it!

okay i just finished reorganizing my bathroom i'm in love it's

just it's very subtle changes probably only I can notice but it just looks so much better

so you guys your girl's about to head out by the

way I'm wearing my signature shade this is the Huda Beauty

liner in honey beige I've been using this liner for years okay

and she's my favorite for a reason

and my YSL Rouge candy glaze in the color 15 this

is my go-to lip combo like whenever you see anything on my lips it is most likely this

but yeah anyway I'm getting ready to grab lunch with my girl Gina.

So Gina is actually a subscriber.

The last time I was in Korea, we actually met.

She literally hit me up on Instagram and was like, do you want to meet up, grab some food?

And I was like, yes, I would love to meet one of you in Korea.

So yeah, since then we just kept in touch

and I told her if she's ever in New York to let me know.

And so she's here.

I'm excited to see her.

I haven't seen her in so long.

We're gonna grab some lunch.

I also have my baby suits underneath this.

We're gonna hit a rooftop pool.

And the fact that I met her through YouTube is just wild to me.

Let's go.

I'm

going to

go to the next video.

Good girl.

We're heading to Jersey to visit my parents.

So obviously we got to bring Miss Pika.

We're currently in Jersey at a local park.

I brought Miss Pika here.

You know, living in the city, we don't get to be in nature that much.

This is so nice.

Seeing all this grass, the breeze, fresh air.

Pika and I are city girls.

We're not used to this nature,

so it's nice to be here so a little

update for you guys it's officially been a week since i

launched my very first Business the day-by-day journal a bunch of you have already bought a journal

which if you have thank you so much for your support I'm

so excited for you guys to receive your journals I had this idea of doing a giveaway for the people

that are part of the day-by-day family Which if you're not already following the day-by-day Instagram and being part of the fam.

What are you doing?

Okay?

What are you doing?

Go follow us right now a huge giveaway with not just a journal

But a bunch of different things basically all the things

that I love and I know that you guys will love

So your girl just finished making a list of all the things

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that I'm planning to get for you guys so yeah let's go buy some stuff for this giveaway

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When I tell you I want shopping, I want shopping.

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You guys have no idea how excited I am to show you the things

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that I got for this giveaway because it is literally everything that I love with my whole heart and soul.

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By the way, shopping for you guys was 10 times more fun than shopping for myself.

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I genuinely had such a great time shopping around for everything.

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Okay, the first thing I'm going to show you guys, she's the big guns, okay?

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Three, two, one.

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Yes, you see that right, okay?

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AirPods Max.

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But not just one, we got two.

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Because there's gonna be two giveaway winners for the Day by Day Journal.

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Those of you who are already real ones know I wear my AirPods Maxes religiously, okay?

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I wear them to work out, on my hot girl walk, while I'm editing, everything, okay?

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This baby right here, these headphones, chef's kiss.

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And I got this like silver white one because I thought it was so gorgeous.

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I'm so excited for the giveaway winners to get these.

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And then next up, Stanley Cup.

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This is the cream colored Stanley Cup, which hold up.

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This is mine so you know we could all be matching.

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I love this thing.

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Okay, it keeps my water so cold

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And since this is like humongous the size of my head I actually drink

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so much more water and everything else I got was more beauty related.

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You guys already know I got to make sure you guys are smelling right.

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I got the Sol de Janeiro fragrance cherry rosa if you want to smell divine

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Delectable okay and get compliments that you smell good wherever you go This is it.

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I made sure to get one of my favorite lip balm

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It's the lip butter bombs from summer Friday in the shade vanilla This stuff makes your lips buttery smooth and you know, we love a color matching moment and to go along with

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that pink theme I got these two face masks from dr. Jart.

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Also, you guys know I love my wellness-y stuff

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So I got ice rollers feels so nice to like massage on your skin

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And of course the pink one to stay on theme

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and then you guys know I love my hair stuff my hair clips headband All that stuff.

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So I got these these are cream colored hair clips from

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lululemon Okay I just had to add these in there

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because I love them some animal headbands for skincare makeup All

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that good jazz and then last

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but not least some cute little hair clips I literally love everything

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that I got for this giveaway that has all my faves from wellness stuff beauty So yeah, if you want to be entered into this giveaway make sure you follow my Instagram

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and the day by day Instagram I'm gonna have all the details for the giveaway in my description box

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and yeah I'm so excited for the giveaway winners to get their goodies

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I think I like this dress up.

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Yeah.

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Hello.

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Hello.

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Ashley's here visiting from Miami.

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Our friend Lex is DJing at Mr. Purple.

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It's a cute little rooftop.

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I'm excited.

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I'm excited too.

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Let's go.

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Me and the boys.

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We're going on a little sunset run.

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I'm going to go to the next video.

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you guys that run i was sweating

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so much it literally looked like i took a shower all the sweat literally dried on my body

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but earlier i literally looked like i walked through a rainstorm

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but yeah that feel good endorphins thing

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that you get after you work out is

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so real you guys working out getting daily movement in it's literally a half to just feel

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so much better No matter how your day is going

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or what you're going through It is so true when they say getting daily movement genuinely is a mood booster And yeah, the day I started looking at daily movement

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and working out as a cheat code to get those feel-good hormones My life has changed the way

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that I feel right now.

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I feel so good.

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I'm like I need to do this more often I always tell myself.

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Oh, i'm gonna start running outside often and then I don't do it again for another month And i'm gonna be honest.

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I'm tired of my own bullshit I'm tired of telling myself i'm going to do something

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and then I don't follow through I genuinely want to start running outside often

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So I know you guys gonna hold me accountable in my vlogs

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if I'm not running outside Feel free to call me out in the comments, okay?

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And here's your sign if you said that you're gonna do something

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that you really want to do But you need that extra push to actually follow through.

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Let me be your push, okay?

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We are going to push each other But yeah, your girl's gonna go on a little rant because I have time today And I want to talk to you guys, you know, the past six months like the past year of 2024 I

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have been going through it I honestly haven't been in a slump this bad in a minute

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and I briefly opened up about it in one of my other vlogs

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But I didn't go into detail basically this past year was really really difficult for me mentally physically Emotionally, I was dealing with a lot of health issues.

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So basically I was dealing with chronic fatigue

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So I would literally wake up exhausted even after getting like

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nine hours of sleep My hair was starting to fall out

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so much acne all over my face extremely bloated all the time like super uncomfortable bloating Even

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when I wouldn't eat anything and then finally I got my blood tested

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and I was diagnosed with PCOS And then I was hit with hives

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So I was getting hives all over my body and basically

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that was my life for the past six months

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And I just started feeling better a month ago and when you're not physically healthy Mentally, I just struggled.

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I was in such a bad place

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and I was in such a big slump and my skin I was so insecure about it.

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I didn't want to go outside.

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I didn't want to see people I didn't want to vlog

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or film or make content You guys probably would have never known because I tried really hard to cover it up, but I was going through it Okay,

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I basically snowballed myself deeper and deeper into it by feeling bad for myself and feeling so much anger Frustration, but things started to get better once I got diagnosed

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and then I was working with a doctor to help fix my symptoms Started taking medications

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and I finally started to feel in control of my life a little bit more

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And now i'm starting to see the lights where I believe

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I went through all this health stuff to help me learn how to appreciate Things more

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and not take things for granted that we don't really think about every single day

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But also going through this stuff made me realize it is

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truly the little things It's not about having everything in your life in control

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because you can't it's about having self-trust and trusting yourself So

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when I say I'm gonna do something I get it done

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if I say I'm gonna go work out I go work out

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when I say I'm gonna wake up at a certain time I wake about a certain time

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and it's those little things that is honestly what I've realized Helped me mentally so much, especially when I was going through all this health stuff.

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I'm not gonna lie I just started doing this last month those other months.

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I was down bad.

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Okay.

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I was feeling bad for myself I didn't work out.

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I was very inconsistent.

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I was staying in my house all day I wasn't really consistent on YouTube.

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I let myself feel bad for a while

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But now it's like it's go time I could either choose for this to be a lesson

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that will grow me and push me farther

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Or I could let it be what makes me give up

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and fail Now I realize how important the little things are

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And doing things out of your comfort zone Like going on a run even

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when you are not really a runner Trying new hobbies Like it's those little things I realize

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that make us happy

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and make us feel more fulfilled I hope this little pep talk helped It helped me

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And if you're going through it right now for whatever reason I feel you

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and I'm here for you And we're here to support each other And I love you guys

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I'm taking a right to John Adley I'm looking forward to seeing my eyes when I go to the end

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Pratica di Shadowing: living alone in NYC: perfect summer day, rooftop vibes, reorganizing my apartment, & city night out! - Impara a parlare inglese con i video

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Cos'è la tecnica dello Shadowing?