Pratica di Shadowing: TOEFL Speaking 2026 Task 1+2 Practice #006 - Full Set - Impara a parlare inglese con i video

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34 frasi
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1
Welcome to TOEFL Speaking.
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Task 1.
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Listen and repeat.
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Then task 2.
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Take an interview.
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You are learning how to introduce students to a campus language lab.
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Listen to the speaker and repeat what they say.
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Repeat only once.
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Welcome to the campus language lab.
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We have 15 computer workstations available for students.
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Each workstation comes with a comfortable headset for listening practice.
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Please sign in at the reception desk before you begin your session.
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If you need to print anything, the printer station is on the right.
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The lab schedule is posted on the board near the entrance, so you can plan your visits easily.
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Before you leave today, please return all materials to the bookshelf so that the next student can find everything in order.
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Now, let's move on to task two.
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Take an interview.
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You agreed to a health study on student sleep routines.
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You'll discuss your sleep schedule and how it affects your daily life.
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Thank you for joining.
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Can you tell me about your typical sleep schedule during the academic week, including when you usually go to bed and wake up?
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Thank you.
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I see.
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What challenges do you face in maintaining a consistent sleep routine, and how do these difficulties impact your energy levels and daily academic performance?
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Thank you.
26
Interesting.
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Some people say that pulling all -nighters to study is sometimes necessary for university students.
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Do you agree or disagree with this statement and why?
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Thank you.
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Good points.
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If you could design your ideal sleep environment and routine as a student, what changes would you make to ensure better rest and overall well -being?
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Thank you.
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That's your daily Speakeasy TOEFL speaking practice for today.
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Subscribe and see you tomorrow!

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Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione si basa sul video “TOEFL Speaking 2026 Task 1+2 Practice - Full Set”. Le parole che ritornano più spesso: student, sleep, routine, lab, repeat. Questo video contiene 34 frasi e 285 parole da ripetere con lo shadowing. Il parlato dura 6:51. Il 88% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.

Vocaboli chiave di questo video

13 parole del video che vale la pena imparare, con pronuncia e significato:

ParolaPronunciaSignificato
routine sostantivo/ɹuˈtin/routine, tran tran
consistent aggettivo/kənˈsɪs.tənt/costante, continuo
ideal aggettivo/aɪˈdi(ə)l/ideale
desk sostantivo/dɛsk/scrivania
entrance sostantivo/ˈɛn.tɹəns/entrata
introduce verbo/ˌɪntɹəˈdus/presentare
difficulty sostantivo/ˈdɪfɪkəlti/difficoltà
reception sostantivo/ɹɪˈsɛp.ʃn̩/ricevimento
disagree verbo/dɪsəˈɡɹi/non concordare, non combaciare
subscribe verbo/səbˈskɹaɪb/abbonarsi
printer sostantivo/ˈpɹɪntɚ/stampante
workstation sostantivo/ˈwɝkˌsteɪʃən/workstation, stazione di lavoro
bookshelf sostantivo/ˈbʊkˌʃɛlf/libreria

I phrasal verb che sentirai

ParolaPronunciaSignificato
wake up verbo/ˌweɪk ˈʌp/svegliarsi

Pronuncia a cui fare attenzione

  • I suoni “sh” e “zh”: reception /ɹɪˈsɛp.ʃn̩/, workstation /ˈwɝkˌsteɪʃən/, bookshelf /ˈbʊkˌʃɛlf/

I suoni difficili per chi parla italiano:

  • Consonante finale — senza aggiungere una vocale dopo: consistent /kənˈsɪs.tənt/, desk /dɛsk/, entrance /ˈɛn.tɹəns/, introduce /ˌɪntɹəˈdus/, subscribe /səbˈskɹaɪb/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come routine, consistent, ideal.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →