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115 frasi
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1
Hey guys, welcome back to my channel.
2
Big week ahead.
3
I know I can qualify for the World Cup.
4
First time in 28 years.
5
It's close, so it's about getting over the line now and make it happen.
6
Full -time YouTuber, part -time footballer.
7
interviews, press conferences, these kind of things.
8
How do you think you became one of the most qualified and exciting teams in Europe at the moment?
9
Because we have played together for many years now, we have good relationships inside the team, on and off the pitch.
10
And that helps all of us.
11
It's a big thing, you know, we've been working so many years now to try to qualify, we feel the pressure.
12
It's a lot of pressure and it's about managing the pressure.
13
There's no excuses because we are the best players representing Norway.
14
We need to work as a team.
15
We need to perform.
16
That's what we need to do.
17
Don't think too much.
18
Stay in the moment because overthinking is not a good thing.
19
So you need to find a balance in focusing but also enjoying football.
20
This night means a lot to all the Norwegian people.
21
I dreamed of my father taking me to a very important game, but he couldn't.
22
So today I have my two kids with me to have this experience together.
23
This is gonna be historical.
24
I'm too nervous to talk to you.
25
Always a little bit nervous before the games, but today a little bit extra because it means so much for Norway and for Erling.
26
But I'm quite optimistic they played really well this qualification
27
so I'm 99 % sure but you know stranger things can happen you know
28
if it's sending off or whatever but hopefully we can we can do it.
29
My nerves are killing me I am
30
so nervous I feel like I have a stone in my stomach right now
31
because it's such an important game every single one here in the stadium today is so ready so excited.
32
He's quite good actually to distance himself from, in a way, reality.
33
So he thinks not so much about it, but obviously, you know, with playing for the national team, it means so much for Norway.
34
I think they are ready.
35
They're good teammates.
36
They're hyping up each other.
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I know that Erling has been focused.
38
I think they have control.
39
Cross fingers for that.
40
I'm not creating too many chances but one third of the game gone.
41
Let's see.
42
Are you hiding in here because it's cold or because you're nervous?
43
Which one is it?
44
Nervous.
45
Are you more nervous watching than you were when you were playing?
46
Yeah, I'm a lot more.
47
A lot more.
48
I don't think so well.
49
I don't know.
50
I don't know what I'm feeling to be honest.
51
I'm still nervous though.
52
It's still the same.
53
There's no chances now.
54
I'm breathing up.
55
So I think so.
56
What a difference in 15 minutes going back.
57
Absolutely awesome.
58
4 -1, one step closer, World Cup.
59
Incredible again.
60
Two goals.
61
4 -1 victory.
62
It was incredible.
63
So now we're just gathering a bit here.
64
A lot of my family and friends which I haven't seen for a few weeks.
65
So that's nice.
66
We're not sure yet.
67
If Italy wins 20 -0 and then beat us 1 -0, then they will go to the World Cup.
68
But as it stands now, we have a much better goal difference.
69
And we're going to Italy on Sunday to try to get a good result.
70
No one, one step closer to getting to the World Cup.
71
It's been a big goal for me to get nowhere to the World Cup and now we're this close.
72
Italy won 2 -0 and we won 4 -1.
73
If we don't lose 9 -0, that means we're going to go to the World Cup.
74
Do you have the feeling you are the best partner in the world right now?
75
The last World Cup game Norway has ever played was against Italy in 1998.
76
25 years later being already the greatest Norwegian footballer ever.
77
to bring Norway to the World Cup.
78
It's a lot on my shoulders and that's what I've been working to do.
79
Now we're this close, I don't know if you want to call it history or whatever you want to say, but Norway has never been qualified when I've been alive.
80
And of course it's special that my father played in 1994 in the US, and that I can hopefully play in the US next year, almost 30 years later.
81
I've been feeling the pressure ever since I came to the national team in 2019.
82
Honestly, I felt more pressure then because I wasn't that good to handle the pressure.
83
We have many young good players that's going to develop even better
84
and we're building on something special and I want to experience many World Cups and many Euros.
85
I do think we have players, all of them, who want to win this game.
86
I think that has its own value to go through this campaign undefeated.
87
They have made me believe that.
88
You know, so that has been some generation where you didn't believe this.
89
Now I think our team can beat anyone at any point.
90
I do think since Erling has Alfie as a dad
91
and a lot of players have you know also Alexander Serlotte they have dads
92
that actually was the last generation that went to World Cups and Euros.
93
They know they are making history and
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that they are now giving the experience of the children that they didn't really get when they grew up.
95
I'm going to put a million in it.
96
Oh!
97
Oh!
98
Oh!
99
Oh!
100
Freaking deep, you're down!
101
I can't explain it like every star.
102
Stamlautin.
103
Oh!
104
Oh!
105
Oh!
106
Oh!
107
It's such a big relief finally qualifying Norway to the World Cup.
108
It was an amazing feeling.
109
I enjoyed it a lot.
110
It was a great night, a great moment which I will have with me for the rest of my life.
111
To go to Sancero and win 4 -1 is a really big thing
112
and it also shows that we're capable of beating big nations like Italy
113
and makes it also a bit unpredictable I would say.
114
We are red, white, and blue.
115
Here we are going to stand for Norge, our third land.

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Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione di livello B1 si basa sul video “We Qualified for The World Cup”. Le parole che ritornano più spesso: Cup, Norway, nervous, pressure, Italy. Questo video contiene 115 frasi e 1045 parole da ripetere con lo shadowing. Il parlato dura 8:30. Chi parla mantiene un ritmo costante di circa 123 parole al minuto, comodo per lo shadowing. Il 87% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.

Vocaboli chiave di questo video

Le 10 parole più avanzate del video, con pronuncia e significato:

ParolaPronunciaSignificato
footballer sostantivo/ˈfʊtbɔːlə/calciatore, calciatrice
excite verbo/ɪkˈsaɪt/stimolare, eccitare
undefeated aggettivoinvitto
unpredictable aggettivoimprevedibile
teammate sostantivo/ˈtiːmˌmeɪt/compagno di squadra, compagna di squadra
optimistic aggettivo/ˌɒptɪˈmɪstɪk/ottimista
qualification sostantivo/ˌkwɑlɪfɪˈkeɪʃən/certificazione
nerve sostantivo/nɝv/nervo
gather verbo/ˈɡæðɚ/raccogliere, bottinare
breathe verbo/bɹiːð/respirare

I phrasal verb che sentirai

ParolaSignificato
get over verbosuperare, vincere
go back verbotornare
go through verboattraversare
grow up verbocrescere

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

  • That's what we need to do.
  • I'm too nervous to talk to you.
  • Are you hiding in here because it's cold or because you're nervous?
  • Are you more nervous watching than you were when you were playing?
  • I don't think so well.

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

StrutturaNel video
Present perfect continuous have/has been + -ing — un’azione iniziata prima e ancora in corsowe've been working · I've been working
Present perfect have/has + participio passato — un’azione passata che conta ancora adessohave played · has been · haven't seen
Superlativi the -est / the most … — il massimo o il minimo di un gruppothe most qualified · the best · the greatest
Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodoare killing · They're hyping · I'm not creating

Pronuncia a cui fare attenzione

Chi parla usa 38 contrazioni e forme ridotte, come I'm, we're, don't. Pronunciale nella forma breve, così come le senti.

  • I suoni “th”: gather /ˈɡæðɚ/, breathe /bɹiːð/
  • Parole lunghe — attenzione all’accento: optimistic /ˌɒptɪˈmɪstɪk/, qualification /ˌkwɑlɪfɪˈkeɪʃən/

I suoni difficili per chi parla italiano:

  • Consonante finale — senza aggiungere una vocale dopo: excite /ɪkˈsaɪt/, teammate /ˈtiːmˌmeɪt/, optimistic /ˌɒptɪˈmɪstɪk/, hype /haɪp/, nerve /nɝv/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come footballer, excite, undefeated.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →