Pratica di Shadowing: What you are seeking is seeking you - Impara a parlare inglese con i video
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it occurred to me that hundreds of thousands maybe millions of people every single day
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learn language without any prior knowledge of language
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and as as if this isn't wonderful enough like a wonder miraculous the same is also true for wisdom
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everyone who we see as wise from whom we're trying to learn
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and who we see has it all figured out at at least it seems,
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whatever wisdom they have, they acquired it with no wisdom at all.
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And so truly everything that we're looking for is already looking for us in that sense.
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This is a very scientific thing to say, just like language.
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We are looking for language, we have no idea how to speak, otherwise we would already be able to speak.
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And so there is a way in nature that makes us yearn
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for something that we do not have and that very yearning itself is also met by something.
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Because the yearning isn't enough.
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There is something in nature that also provides that which we are looking for in the physical sense, language, as a baby, as a child.
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But then we go up to say, I also want to know things.
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I also want to understand myself.
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I also want to see what this life really is.
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And that yearning too, we did not invent.
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And so that yearning too will be met.
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And it is being met.
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But we go around thinking that we are responsible for our own peace, for our own love, for our own wisdom.
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and we try to create something out of nothing.
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And we're stressed out that if we fail in this, we fail as a human being.
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And so we're busy trying to figure out how to do something that we do not have, that we do not know how to do.
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We're constantly trying to create the means for our ends.
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We're constantly trying to create the means that will take us to the goal, the goal being peace, wisdom,
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understanding, happiness, whatever it is that we have set as our goal.
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We are constantly trying to create the means to those ends.
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But those means are actually blocking us because the ends are already there.
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We are constantly trying to say, oh, maybe my career can be a means to an end.
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Maybe my career can make me happy.
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Maybe if I surround myself with enough people,
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maybe if I become popular Maybe if I am desired I become desirable to myself
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Maybe if I do a lot of charity A lot of good things I can become good
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Everything is a means to an end
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but this life is not really like the first job that demands three years of experience
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but we're trying to get the job to get experience this is not like that
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in life everything is provided and all we need to do is to permit it
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to say I am open I am ready to receive this.
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But our means are blocking this perception, or rather our activities so busy,
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so concerned, so involved, and everything is so important and so dangerous and so perilous. and
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so we're constantly looking out for our means trying to hold
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them together trying to put them together trying to protect them
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so that they can reach their end
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and this is our concern this is our work
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and this is what we're busy with
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and we are too busy to receive the very things for which we are doing all of this for
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and this will never end
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because the means are constantly changing trying to procure something that is changeless because peace is not something that's changing
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peace is the stillness, the everlasting condition how can that be achieved with a constantly changing plan this planning,
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this scheming this doing and achieving
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and trying all of it is not only unnecessary it is counter to the very thing
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that we're trying to achieve
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and the obvious question is well how can I stop this this seems like the right thing if I do nothing
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am I supposed to just sit on my hands all day nothing is going to get done
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that way I need to pay rent I need to go do things
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but all we need to do is to finally discern the
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important from the unimportant we can know exactly what to do by knowing what not to do is cheating
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and deceiving and lying going to get me ahead is this going to get me towards peace
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and happiness and fulfillment and meaning in life because every time I cheat every time I deceive,
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every time I even look at that which is not mine,
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I feel the pangs, the limitations,
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the heat of jealousy, of resentment.
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Why didn't I get this?
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Or I deserve it and others are getting it.
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This is like a burning.
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This is like a fire.
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Every time I engage in this, I burn like this.
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And so is this maybe an indication from life that this is not the way?
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And here we can see how life shows us what is not the way.
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And inevitably what will remain will be the way, although by that time we will have the very thing.
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There will be no way to peace.
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We will say, I have let go of so much.
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Now I realize the letting go is the peace itself.
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And we say, I want wisdom.
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I want knowledge.
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I want to be secure in this world.
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I want to understand this world.
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I want to be one with it, whatever our ideas about it are.
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If we act like we are the judges of this, that we know better than life, every single time we say this should not have been like this
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or i approve this this is exactly what i would have done
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and that's what's happening so naturally this is the right thing that's going on
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every single time we say this we necessarily admit that we know better
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but isn't this whole seeking because we don't know better
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so this ignorance this illusion that we know better is blocking our reception of wisdom
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that the whole world is trying to impart into us just like it is trying to impart language
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and the baby is open it doesn't have the ignorance it doesn't have those ideas
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that are falsely blocking the receptors of everything it needs It's empty.
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There are no ideas.
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There are no understandings of anything, which can be misunderstandings.
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It's just open.
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And so it's watching the mothers,
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the fathers, everyone else's mouths and actions and how they act in the world and how they react to things.
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And from that, it is learning associations and saying, this sound that is coming out of the mouth, it has something to do with this situation,
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with this emotion, with what is currently happening.
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And so that is how it is picking up one word,
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two words, three words, and then associating them with each other and seeing the differences also.
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Just like in that way we are shown by life,
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every single time you think you know better and you act out of that
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you get into misery you get into confusion you get into suffering you get into anger into resentment into hopelessness
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and so when people say surrender this is what it means Surrender does not mean to give up,
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to lose hope, and to, I might as well die.
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No, not surrender like that.
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Surrender, I recognize.
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I recognize there is something that knows.
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And that is not me.
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Because I am seeking for wisdom.
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If I am seeking wisdom, if I am seeking peace, then it means I don't have it.
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So why not let the one who does have it, in fact, the one that is the source of it, why not let that one take over?
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and also not take over in a passive sense but again the openness of the child the curiosity,
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the attention the non-judgmental observation of every single thing that is going on I see this, I wonder about this
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and I'm just going to put my attention on it without
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any of my preconceived notions without any making up any ideas without imagining anything just by perception,
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by observation, by witnessing.
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That's when everything unfolds in the thing that we're looking at.
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That's how the child looks at language
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and language unfolds into it and all of a sudden it starts speaking
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and becomes even more eloquent than the ones whom it learned language from.
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Just like that wisdom can unfold in us now that we have the language
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and it can come into this mind and it can take over and it can finally be accepted, be permitted.
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And it's the same with peace.
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By being open, by surrendering in this way,
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by letting go of every notion of every idea of I know better or things should be like this instead of this,
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and by condemning all those things we think are wrong and by praising and admiring and almost worshipping
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the things that we think are right, if we let go of both of those,
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both of those, and if we don't permit anyone else's ideas,
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if we say, if this makes sense to me, it will unfold anyway.
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If we stay empty like this and open and surrendered,
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then every single thing which we are rightfully seeking will come and we will need it
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and so truly every single thing that you are looking for is looking for you
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Lo scenario: la ricerca della saggezza e la lingua
Il video ci invita a riflettere su come cerchiamo costantemente la pace, la felicità o la saggezza attraverso mezzi esterni – carriera, popolarità, azioni buone – ma spesso ci dimentichiamo che queste cose sono già presenti, prontamente offerte dalla vita. È come quando un bambino impara a parlare senza saperlo: la lingua lo cerca altrettanto quanto lui la cerca. Stesso per la saggezza: non dobbiamo crearla, ma aprirci a riceverla. Questo scenario ci aiuta a capire come la pratica di conversazione in inglese funzioni in modo simile: non è solo una questione di "fare" ma di "ricevere" il linguaggio, aprendo la mente e il cuore.
Frasi e collocazioni utili da memorizzare
- "Everything is a means to an end" – "Tutto è un mezzo per un fine" (usata per descrivere come cerchiamo soluzioni esterne a problemi interni).
- "We are too busy to receive" – "Siamo troppo occupati per ricevere" (perfetta per esprimere come la frenesia quotidiana ci blocca dalle cose importanti).
- "Permit it to say I am open" – "Permetterlo di dire: sono aperto" (una frase chiave per parlare di apertura mentale).
- "Changeless peace" – "Pace immutabile" (collocazione per descrivere una pace che non cambia con le circostanze).
- "Means are blocking the perception" – "I mezzi bloccano la percezione" (utile per spiegare come le nostre azioni ci nascondano la verità).
La tua sfida di shadowing: ascolta e ripeti
Ora è il momento di mettere in pratica il shadowing in inglese! Trova un passaggio del video (ad esempio: "Everything is provided and all we need to do is to permit it...") e ascoltalo attentamente. Ripeti immediatamente dopo, cercando di imitare l'intonazione, il ritmo e la pronuncia. Fai questo 5 volte consecutive. Il shadow speak non è solo per imparare le parole, ma per "sentire" il linguaggio come un bambino: aprire la mente e lasciare che la lingua ti cerchi. Se vuoi approfondire, usa un shadowing site per esercitarti con più materiali, ma per ora, concentrati su questo passaggio. Ricorda: la chiave è non stressarti, ma essere aperto a ricevere. La lingua è già lì – tu solo devi permetterti di parlarla!
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | is also met · will be met · being met |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | everyone who we · that which is · anything, which can |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | have set · have let |
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.