Pratica di Shadowing: "Why Your English Feels Stuck (And What Actually Fixes It)" - Impara a parlare inglese con i video
Scegli una modalità di pratica
Ogni modalità apre una sala di pratica a schermo intero.
277 frasi
Se le frasi sono troppo corte o troppo lunghe, clicca su Edit per modificarle.
1
Someone says, I would have called you, but...
2
and just stops there, doesn't finish the sentence, and you understood every word.
3
But you still sat there for a second thinking, wait, would have called me, but what?
4
That's not a vocabulary problem.
5
That's not even a grammar problem.
6
That's the gap between, I know English, and I can follow English the way people actually speak it.
7
Fast, half-finished, stressed in places you wouldn't expect.
8
And it's frustrating in a specific way, isn't it?
9
Because you're not a beginner anymore.
10
You can explain, you can argue a point, you can write a decent email.
11
But somewhere in a live conversation, real English still moves slightly faster than you can catch it.
12
You didn't stop learning English.
13
English just stopped waiting for you.
14
Hey my friends!
15
Welcome back to English Speaking Way Extra.
16
I'm Sarah.
17
Today's session is a step up, not beginner shadowing.
18
This time, we're working with the sentences people actually use mid-conversation, the ones that trail off,
19
double back, or land the meaning on one small stressed word instead of the whole sentence.
20
I could give you a list right now.
21
Rhythm, stress, intonation, pacing.
22
But honestly, listing it out doesn't help you hear it.
23
You'll just notice it, sentence by sentence, as we go.
24
And some of these are going to feel a little uncomfortable, maybe even a lot uncomfortable, on the first try.
25
Good.
26
That's not a sign you're behind.
27
That's just what it feels like the first time you train a muscle you haven't used before.
28
So here's how today works.
29
I'll say each sentence twice.
30
First time, just listen.
31
Don't repeat yet.
32
Second time, when I pause, it's yours.
33
Say it even if it's messy.
34
Especially if it's messy.
35
One rule.
36
If a sentence trips you up, don't move past it.
37
Say it again.
38
The sentence that stops you today is usually the exact one that needed the practice.
39
And here's what I actually want for you by the end of this.
40
Not understanding advanced English.
41
I want you in a real conversation.
42
Someone talks fast, trails off mid-sentence like that.
43
I would have called you, but example, and you don't lose the thread.
44
You just stay with them.
45
Before we start, tell me honestly, what trips you up more in real conversations?
46
The speed?
47
Or when someone doesn't finish their sentence and you're left guessing?
48
I want to know which one to build more practice around.
49
Take a breath.
50
Let your shoulders drop.
51
You don't need to catch every word perfectly today.
52
You just need to stay in the conversation a little longer than you did yesterday.
53
This is your advanced shadowing practice.
54
Let's begin.
55
Advanced Natural English Shadowing Sentences I've been wanting to bring this up with you for a while.
56
I've been wanting to bring this up with you for a while.
57
She tends to worry too much, which often makes simple problems feel bigger than they are.
58
She tends to worry too much, which often makes simple problems feel bigger than they are.
59
The meeting has been moved to another day because of an unexpected issue.
60
I couldn't help noticing that you seemed a little distracted earlier.
61
I couldn't help noticing that you seemed a little distracted earlier.
62
They've decided to move somewhere quieter because they want a slower pace of life.
63
It's worth pointing out that we've already made significant progress on the project.
64
It's worth pointing out that we've already made significant progress on the project.
65
He's extremely well informed and can talk confidently about a wide range of subjects.
66
He's extremely well informed and can talk confidently about a wide range of subjects.
67
I'd really appreciate it if you could get back to me when you have a chance.
68
The restaurant was completely booked, so we had to come up with another plan.
69
The restaurant was completely booked, so we had to come up with another plan.
70
She has a remarkable ability to make people feel relaxed when they first meet her.
71
She has a remarkable ability to make people feel relaxed when they first meet her.
72
Unfortunately, I don't think I'll be able to attend the event tomorrow.
73
Would you mind letting me take a look at the notes you made during yesterday's lecture?
74
The weather has been unusually unpredictable over the past few weeks, hasn't it?
75
The weather has been unusually unpredictable over the past few weeks, hasn't it?
76
I completely understand where you're coming from, even though I see the situation differently.
77
I completely understand where you're coming from, even though I see the situation differently.
78
They've been putting a great deal of effort into this project for the past several months.
79
They've been putting a great deal of effort into this project for the past several months.
80
It suddenly occurred to me that we might be looking at the problem from the wrong angle.
81
I was under the impression that the shop stayed open until 8 o'clock.
82
I was under the impression that the shop stayed open until 8 o'clock.
83
The whole experience turned out to be much more demanding than I had originally expected.
84
The whole experience turned out to be much more demanding than I had originally expected.
85
She's exceptionally good at handling several responsibilities without losing focus.
86
She's exceptionally good at handling several responsibilities without losing focus.
87
I usually find that I get the most done when I start my day early.
88
I usually find that I get the most done when I start my day early.
89
Finding reasonably priced housing in this neighborhood is becoming more challenging every year.
90
Finding reasonably priced housing in this neighborhood is becoming more challenging every year.
91
He brought up a really interesting point during our conversation earlier.
92
He brought up a really interesting point during our conversation earlier.
93
I've gradually realized that being patient is much more important than I once thought.
94
I've gradually realized that being patient is much more important than I once thought.
95
The exhibition was incredibly impressive and kept my attention from beginning to end.
96
The exhibition was incredibly impressive and kept my attention from beginning to end.
97
I'd recommend taking a different route if you'd like to avoid the worst of the traffic.
98
They've introduced several practical changes to make the workplace more efficient.
99
It's important that everyone stays informed and communicates clearly throughout the process.
100
It's important that everyone stays informed and communicates clearly throughout the process.
101
I was genuinely surprised by how smoothly everything came together in the end.
102
I was genuinely surprised by how smoothly everything came together in the end.
103
She's remarkably good at negotiating agreements that benefit everyone involved.
104
The idea seems complicated at first, but it becomes much clearer once you understand the basics.
105
The idea seems complicated at first, but it becomes much clearer once you understand the basics.
106
I'd prefer to gather a little more information before we commit to anything.
107
I'd prefer to gather a little more information before we commit to anything.
108
It's hardly surprising that people who succeed often develop similar habits over time.
109
The results were significantly better than we had anticipated.
110
The results were significantly better than we had anticipated.
111
I'm beginning to think that postponing the trip might be the wiser choice.
112
He has an impressive ability to stay focused even when things become stressful.
113
We need to deal with these issues now before they become much harder to manage.
114
I've recently started paying closer attention to where I spend my money.
115
I've recently started paying closer attention to where I spend my money.
116
The report raises several interesting questions about the way society is changing.
117
The report raises several interesting questions about the way society is changing.
118
She's been incredibly supportive whenever I've faced difficulties in my career.
119
She's been incredibly supportive whenever I've faced difficulties in my career.
120
I'm genuinely impressed by how much progress you've made in such a short time.
121
I'm genuinely impressed by how much progress you've made in such a short time.
122
Maintaining a healthy balance between work and personal life requires more effort than most people realize.
123
Maintaining a healthy balance between work and personal life requires more effort than most people realize.
124
They've overcome one difficult obstacle after another without losing sight of their goal.
125
They've overcome one difficult obstacle after another without losing sight of their goal.
126
I'm still undecided about whether these changes will actually improve the situation.
127
I'm still undecided about whether these changes will actually improve the situation.
128
The documentary gave me a completely different perspective on the issue.
129
The documentary gave me a completely different perspective on the issue.
130
It's becoming increasingly clear that our current strategy isn't producing the results we expected.
131
It's becoming increasingly clear that our current strategy isn't producing the results we expected.
132
He often puts off difficult decisions because he doesn't want to deal with the uncertainty.
133
He often puts off difficult decisions because he doesn't want to deal with the uncertainty.
134
I'd highly recommend comparing a few options before you make your final choice.
135
I'd highly recommend comparing a few options before you make your final choice.
136
She has an incredible eye for detail, which makes her work especially reliable.
137
She has an incredible eye for detail, which makes her work especially reliable.
138
The general opinion among researchers appears to be changing gradually.
139
Notice something?
140
These sentences aren't just difficult vocabulary.
141
They're the kind of sentences you can actually hear in meetings, workplaces, interviews, documentaries, and serious everyday conversations.
142
And if you can repeat them comfortably, you're not just learning words, you're training your brain to handle longer English naturally.
143
Use sentences like these when you're discussing a project at work, explaining your opinion, making a difficult decision,
144
or talking about a problem with someone.
145
For example, instead of saying, we have a problem, you can say,
146
it's becoming increasingly clear that our current strategy isn't producing the results we expected.
147
Instead of simply saying, I need more information, you can say, I'd prefer to gather a little more information before we commit to anything.
148
That's what makes these expressions useful.
149
They help you sound clearer, more natural, and more precise without using complicated words unnecessarily.
150
The overall consensus among experts appears to be changing gradually.
151
The overall consensus among experts appears to be changing gradually
152
I'm inclined to agree with your assessment Although I'd like to consider the situation a little further
153
I'm inclined to agree with your assessment Although I'd like to consider the situation a little further
154
It's worth thinking about all the possible consequences before we move forward.
155
It's worth thinking about all the possible consequences before we move forward.
156
They've shown remarkable resilience despite facing several difficult circumstances.
157
They've shown remarkable resilience despite facing several difficult circumstances.
158
I couldn't accept such a generous offer without finding a meaningful way to return the favor.
159
I couldn't accept such a generous offer without finding a meaningful way to return the favor.
160
The shift to working remotely has turned out to be much smoother than expected.
161
The shift to working remotely has turned out to be much smoother than expected.
162
He's gained a great deal of practical experience through years of hands-on work.
163
He's gained a great deal of practical experience through years of hands-on work.
164
I'm slowly becoming more confident when it comes to speaking in front of an audience.
165
I'm slowly becoming more confident when it comes to speaking in front of an audience.
166
It's essential that we continue to maintain high professional standards.
167
It's essential that we continue to maintain high professional standards.
168
She's gradually developed a thorough understanding of the subject through years of experience.
169
She's gradually developed a thorough understanding of the subject through years of experience.
170
The situation deserves careful consideration from several different perspectives.
171
The situation deserves careful consideration from several different perspectives.
172
I've noticed a considerable improvement in the way you communicate your ideas.
173
They're fully committed to maintaining a high standard of quality in everything they do.
174
They're fully committed to maintaining a high standard of quality in everything they do.
175
It would be much more effective to establish clear objectives from the very beginning.
176
It would be much more effective to establish clear objectives from the very beginning.
177
The workshop introduced several practical approaches to improving professional skills.
178
The workshop introduced several practical approaches to improving professional skills.
179
I'm determined to overcome this habit and make a lasting change.
180
I'm determined to overcome this habit and make a lasting change.
181
He's repeatedly demonstrated that he has the qualities of an effective leader.
182
He's repeatedly demonstrated that he has the qualities of an effective leader.
183
The study's findings challenge several assumptions that people have accepted for years.
184
The study's findings challenge several assumptions that people have accepted for years.
185
I've come to realize that protecting your mental well-being should be treated as a priority.
186
She's built an impressive network of professional relationships over the course of her career.
187
She's built an impressive network of professional relationships over the course of her career.
188
A lot has changed since we last discussed the situation in detail.
189
A lot has changed since we last discussed the situation in detail.
190
I'm confident that we can work together to reach a solution that benefits everyone.
191
I'm confident that we can work together to reach a solution that benefits everyone.
192
It's remarkable how quickly technology continues to develop and reshape the way we live.
193
They've earned their position as industry leaders by consistently embracing innovation.
194
They've earned their position as industry leaders by consistently embracing innovation.
195
I genuinely appreciate your willingness to listen to perspectives that differ from your own.
196
The presentation was informative, engaging, and exceptionally well organized.
197
It's generally advisable to seek qualified advice before making a major financial or professional decision.
198
It's generally advisable to seek qualified advice before making a major financial or professional decision.
199
He has an unusual combination of creative thinking and strong analytical skills.
200
He has an unusual combination of creative thinking and strong analytical skills.
201
I've been carefully reflecting on the feedback, and I'm ready to make some meaningful changes.
202
I've been carefully reflecting on the feedback, and I'm ready to make some meaningful changes.
203
If you're still watching this video right now, congratulations.
204
You're already ahead of the 90% of people who are still
205
stuck endlessly scrolling through short reels instead of building a real English habit.
206
You didn't just watch these sentences.
207
You stayed, listened, repeated, and trained your English.
208
That's a completely different kind of progress.
209
So if you're still here, don't leave silently.
210
Go to the comments and write, I am here.
211
She's managed to remain composed even when the circumstances became increasingly challenging.
212
She's managed to remain composed even when the circumstances became increasingly challenging.
213
The experience has taught me some invaluable lessons about patience, resilience, and perseverance.
214
The experience has taught me some invaluable lessons about patience, resilience, and perseverance.
215
I'm currently exploring several opportunities to broaden my knowledge and strengthen my professional skills.
216
I'm currently exploring several opportunities to broaden my knowledge and strengthen my professional skills.
217
It's remarkable how much we can accomplish when we approach a difficult task with proper planning.
218
They've taken a proactive approach to identifying and addressing potential problems before they become serious.
219
They've taken a proactive approach to identifying and addressing potential problems before they become serious.
220
I sincerely hope that we can find a practical solution and resolve this situation in the near future.
221
I sincerely hope that we can find a practical solution and resolve this situation in the near future.
222
The collaboration between different departments has produced impressive results and improved overall efficiency.
223
The collaboration between different departments has produced impressive results and improved overall efficiency.
224
It's becoming increasingly evident that sustained effort is necessary if we want to achieve meaningful and lasting progress.
225
It's becoming increasingly evident that sustained effort is necessary if we want to achieve meaningful and lasting progress.
226
She's demonstrated an unwavering commitment to both her personal development and professional ambitions.
227
demonstrated an unwavering commitment to both her personal development and professional ambitions.
228
I've learned to appreciate the value of constructive feedback, especially when it challenges me to improve.
229
I've learned to appreciate the value of constructive feedback, especially when it challenges me to improve.
230
The opportunity presents exciting possibilities, but it also comes with several significant challenges that we need to consider.
231
The opportunity presents exciting possibilities, but it also comes with several significant challenges that we need to consider.
232
He's well known for his ability to break down complicated concepts and explain them in a clear and accessible way.
233
He's well known for his ability to break down complicated concepts and explain them in a clear and accessible way.
234
I'm actively working on developing a healthier and more positive mindset, even when things don't go according to plan.
235
I'm actively working on developing a healthier and more positive mindset, even when things don't go according to plan.
236
It's undeniable that consistent practice,
237
combined with patience, leads to substantial improvement over time It's undeniable that consistent practice,
238
combined with patience, leads to substantial improvement over time
239
They've invested considerable resources in research
240
and development To remain competitive in an increasingly demanding market They've invested considerable resources in research
241
and development To remain competitive in an increasingly demanding market I remain genuinely optimistic about the potential outcomes of this endeavor,
242
even though there are still challenges ahead.
243
I remain genuinely optimistic about the potential outcomes of this endeavor, even though there are still challenges ahead.
244
That's it.
245
You just finished an advanced shadowing session.
246
And this wasn't the easy stuff.
247
You worked through real sentence patterns,
248
natural pauses, stress shifts, the kind of English that separates I can understand it from I can actually use it.
249
Some of it probably felt hard.
250
Good.
251
That's exactly what it should feel like when you're actually improving, not just repeating what you already know.
252
Here's something I want you to remember.
253
Your brain doesn't build fluency in one session.
254
It builds it in repetition, layered over days, not hours, which is exactly why I want you to do something before you close this video.
255
Hit like on this video right now.
256
Not for me, for you.
257
It takes two seconds and And it means tomorrow, when you're scrolling and you see this video again, it'll actually come back to you.
258
That's not an accident.
259
That's how you build a habit around this.
260
And here's your real challenge.
261
Come back to this exact video tomorrow.
262
Watch it again.
263
Shadow it again.
264
The second time, you'll notice something interesting.
265
The sentences that felt difficult today will already feel a little more familiar.
266
That's not you getting lucky.
267
That's your brain actually learning.
268
repetition in real time.
269
Before you go, tell me one thing in the comments.
270
Which sentence today gave you the hardest time?
271
I actually want to know.
272
And if you made it through the entire session today, write, I finished the challenge.
273
I'll know you didn't just start this, you actually followed through.
274
I'm Sarah and I mean this.
275
The fact that you're still here, at the end of an advanced session says a lot about you already.
276
So, like the video, come back tomorrow, and let's keep building this, one session at a time.
277
I'll see you in the next one.
Scarica l'app
Tutto ciò che serve per parlare fluentemente
Pronuncia con IAVoto per ogni frase
Pratica IPAPadroneggia ogni suono
VocabolarioCostruisci il tuo lessico
Gioco di vocabolarioImpara giocando
📺 Stesso Canale
B18
You’ll Start Thinking in English After This Shadowing Practice | Day 6 Challenge
Daily ConversationWorking Adults
B21
Think in English Effortlessly | The Shadowing Technique Fluent Speakers Use
Business EnglishDaily ConversationUniversity Students
A23
Day 2: Speak English With Me | 20-Day Shadowing Challenge (NEVER TRANSLATE AGAIN)
KidsTeensDaily Conversation
A2Build Your English Speaking Habit: Daily Motivation & Tips
Daily ConversationWorking Adults
✨ Video consigliato
B24
143 frasi
Advanced English Speaking - 3 Things Native Speakers Do (That You Weren't Taught in School)
Business EnglishDaily ConversationUniversity Students
B21
258 frasi
How to Think in English (And Stop Translating)
Business EnglishDaily ConversationUniversity Students
B27
354 frasi
Learn English With Podcasts | Real-Life Listening Practice at Native Speed!
Business EnglishDaily ConversationUniversity Students
B220
120 frasi
I found the reason you can't speak English well
Business EnglishDaily ConversationUniversity Students
B23
526 frasi
What You Practice, You Become | Intermediate English Listening Practice (B1-B2)
Business EnglishDaily ConversationHigh School Students
B27
217 frasi
Why People Still Don’t Understand Your English (Even If You're Fluent)
British AccentBusiness EnglishDaily ConversationUniversity Students
B2231 frasi
Want to improve your speaking vocabulary? STOP LEARNING NEW WORDS✋
Business EnglishDaily ConversationUniversity Students
B21072 frasi
English Listening Practice You Actually Need | 40 Minutes of Real English Listening Practice (B1–B2)
Business EnglishDaily ConversationHigh School Students
B23
96 frasi
Think faster and speak 🗣️
Business EnglishDaily ConversationUniversity Students
B21
103 frasi
How I Practice English 16 Hours a Day (Without Studying)
Business EnglishDaily ConversationUniversity Students
B22
135 frasi
Improve your LISTENING and SPEAKING SKILLS with one simple method /ACTIVE LISTENING
Business EnglishDaily ConversationUniversity Students
Vocabolario e note di pronuncia per questa lezione
Questo video contiene 277 frasi e 3249 parole da ripetere con lo shadowing. Il parlato dura 35:53. Chi parla lo fa lentamente, circa 91 parole al minuto, quindi c’è tempo per imitare ogni suono. Solo il 80% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| increasingly avverbio | sempre più, man a mano | |
| practical aggettivo | /ˈpɹæk.tɪ.kəl/ | pratico |
| impressive aggettivo | /ɪmˈpɹɛsɪv/ | impressionante, spettacolare |
| gradually avverbio | /ˈɡɹæd͡ʒuəli/ | gradualmente |
| genuinely avverbio | /ˈd͡ʒɛn.ju.ɪn.li/ | veramente, genuinamente |
| remarkable aggettivo | /ɹɪˈmɑɹ.kə.bl̩/ | notevole, degno di nota |
| meaningful aggettivo | /ˈmiː.nɪŋ.fl̩/ | significativo, sensato |
| complicated aggettivo | /ˈkɑm.plɪˌkeɪ.tɪd/ | complicato, intricato |
| shadow sostantivo | /ˈʃædəʊ̯/ | ombra |
| habit sostantivo | /ˈhæb.ɪt/ | abitudine, consuetudine |
| incredibly avverbio | /ɪŋˈkɹɛdɪbli/ | incredibilmente |
| feedback sostantivo | /ˈfiːdˌbæk/ | valutazione, riscontro |
| overcome verbo | /ˌəʊ.vəˈkʌm/ | superare, sconfiggere |
| demonstrate verbo | /ˈdɛm.ənˌstɹeɪt/ | dimostrare |
| patience sostantivo | /ˈpeɪ̯.ʃəns/ | pazienza |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| bring up verbo | menzionare, nominare |
| come up with verbo | ideare, escogitare |
| point out verbo | additare |
| come back verbo | tornare |
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect continuous have/has been + -ing — un’azione iniziata prima e ancora in corso | I've been wanting · They've been putting |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | has been moved · They've decided · we've already made |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | people who succeed · detail, which makes · people who are |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | has been moved · should be treated |
Pronuncia a cui fare attenzione
Chi parla usa 119 contrazioni e forme ridotte, come I'm, I've, they've. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: gather /ˈɡæðɚ/, smooth /smuːð/, strengthen /ˈstɹɛŋ(k)θən/, thorough /ˈθʌɹoʊ/, smoothly /ˈsmuːðli/
- I suoni “sh” e “zh”: shadow /ˈʃædəʊ̯/, patience /ˈpeɪ̯.ʃəns/, exceptionally /ɪkˈsɛp(t)ʃənəli/, establish /ɪˈstæb.lɪʃ/, unusual /ʌnˈjuːʒ(u)əl/
- Parole lunghe — attenzione all’accento: genuinely /ˈd͡ʒɛn.ju.ɪn.li/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, incredibly /ɪŋˈkɹɛdɪbli/, resilience /ɹɪˈzɪl.ɪ.əns/, documentary /ˌdɒk.jʊˈmɛn.tɹi/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come increasingly, practical, impressive.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.