Pratica di Shadowing: You Have 30 Seconds to Answer! | English Speaking Practice | B1-B2 Speaking Challenge - Impara a parlare inglese con i video

Scegli una modalità di pratica

Ogni modalità apre una sala di pratica a schermo intero.

264 frasi
Se le frasi sono troppo corte o troppo lunghe, clicca su Edit per modificarle.
1
Hello everyone and welcome back to Mr. English Channel, where learning English is easy and fun.
2
I'm Emily.
3
Hello Emily.
4
Hi everyone.
5
I'm so ready for today's episode.
6
Me too.
7
We're doing something a little different today, something highly interactive.
8
Exactly.
9
Usually we just chat and explain things, but today we're putting you and ourselves right on the spot.
10
Right.
11
In real life, you don't always have time to plan your English sentences perfectly.
12
Sometimes someone asks you a question and you just have to speak.
13
So, we came up with a fun game.
14
We call it You Have 30 Seconds to Answer.
15
We'll give you a real-life situation, and you have exactly 30 seconds to figure out what you would say.
16
Then, we'll share our own answers and debate whose phrasing sounds better or more natural.
17
Paul, why don't you give us the first scenario?
18
Alright, here's the first one.
19
It happens to everyone.
20
You just met someone, they told you their name 10 seconds ago, and you completely forgot it.
21
What exactly do you say?
22
Oh, that's a classic.
23
Okay, listeners, this is your time.
24
You have 30 seconds starting right now.
25
What do you say in English?
26
Think about your sentence.
27
The clock is ticking.
28
Do you panic?
29
Do you just run away?
30
Okay, time is up.
31
Let's see.
32
Paul, what is your go-to phrase when this awkward moment happens?
33
Honestly, I try to blame my brain, not my hearing.
34
I usually say, I'm so sorry, I have a terrible memory with names.
35
Could you tell me one more time?
36
That's very polite, but it's a little long.
37
If I'm at a busy event, I just smile and say, I'm sorry, I completely missed your name.
38
Missed your name.
39
That's interesting.
40
It sounds like a mistake with the noise in the room rather than a bad memory on your part.
41
Exactly.
42
It takes the pressure off.
43
But honestly, if I'm feeling really shy, I just avoid using their name entirely for the rest of the conversation.
44
Yes, the classic avoidance strategy.
45
Just say, hey man, or nice to meet you.
46
But what if you have to introduce them to someone else?
47
Oh no, that's the absolute worst nightmare.
48
In that case, I use a sneaky trick.
49
I look at the new person and say, have you two met?
50
and then I stay completely quiet.
51
Oh, that's clever.
52
Then they are forced to say their own names to each other.
53
Yep, it works every single time.
54
Okay, that was round one.
55
I think you won that one with the introduction trick.
56
What do you have for round two?
57
This one is a bit harder because it deals with feelings.
58
How do you politely cancel plans at the last minute without sounding rude?
59
Oof.
60
That's a tough social dilemma.
61
Alright listeners, it's your turn again.
62
You have 30 seconds.
63
How do you text or call your friend to cancel right before you are supposed to meet?
64
Think about the tone here.
65
You don't want to sound like you just don't care about their time.
66
It's so hard because you feel guilty, right?
67
You want to explain, but sometimes explaining too much sounds like a lie.
68
30 seconds are up.
69
Okay, Paul, you have a dinner date with a friend in two hours, but you're just too exhausted.
70
What do you text them?
71
I keep it really simple and direct.
72
I say, hey, I'm so sorry, but I can't make it tonight.
73
Can we reschedule?
74
See, I don't love that.
75
Can't make it feels a bit cold to me.
76
If it's a close friend, I think you owe them a tiny bit of a reason.
77
Really?
78
I feel like saying I'm too tired sounds so much worse.
79
It sounds like I'd rather sleep than see you.
80
That's true.
81
But I usually try to soften it.
82
I say something like, I'm so sorry to do this so late, but I'm completely wiped out.
83
I wouldn't be very good company tonight.
84
Let's catch up next week.
85
Wiped out.
86
That's a great expression for feeling extremely exhausted.
87
And saying I wouldn't be good company actually makes it sound like you're doing them a favor by staying home.
88
Exactly.
89
You're saving them from a boring evening with a tired person.
90
By the way, if you guys watching are ever too tired to study grammar from a textbook, just cancel those plans and watch our channel instead.
91
That was a very smooth transition, Paul.
92
Seriously though, right now is a great time to hit that like button,
93
make sure you subscribe, and tell us in the comments what is your best excuse when you need to cancel plans.
94
Drop your 30-second answer down there.
95
Yeah, we read all the comments and it's always fascinating to see how people handle awkward social situations in different cultures.
96
In some countries, being very direct is totally fine. For sure.
97
In the US, we tend to soften the blow a lot.
98
We use a ton of apologies.
99
We say, I'm so, so sorry.
100
I feel terrible about this.
101
We really do.
102
It's almost a reflex.
103
Even if we have a completely valid reason, like a flat tire on our car, we still apologize ten times.
104
But what if it really is an absolute emergency right at the last minute?
105
Like five minutes before?
106
Then you have to call.
107
You can't just text.
108
I agree.
109
A text feels way too casual for a five-minute warning.
110
You have to use your voice so they can hear your sincerity.
111
That's a solid point.
112
A text just says, sorry, but a phone call shows respect for their time.
113
Totally.
114
A phone call is always the safest bet for a real emergency.
115
Alright, are you ready for the third and final round?
116
I am ready.
117
You said this one is a bit deeper, right?
118
Yes, this one requires a little more thought.
119
We're moving away from social awkwardness and getting into life.
120
Here is the question.
121
What is the best piece of advice you've ever received?
122
Oh wow, that is a big question for a 30-second timer.
123
Listeners, you heard her.
124
You have 30 seconds to think of the best advice you've ever gotten.
125
Go.
126
This is hard, because good advice changes depending on your age, don't you think? For sure.
127
Advice that was great at 20 might not be helpful at 30 or 40.
128
Exactly.
129
Okay, the time is up.
130
Paul, you go first this time.
131
What is your 30-second answer?
132
Alright.
133
The best piece of advice I ever received was from my grandfather.
134
He told me, don't borrow trouble.
135
Don't borrow trouble.
136
I like that.
137
What exactly did he mean by it?
138
He meant that we spend so much time worrying about things that haven't happened yet.
139
We borrow sadness from tomorrow, and it ruins today.
140
That is really beautiful.
141
And it's so true.
142
We create all these terrible scenarios in our heads, and most of them never even happen.
143
Exactly.
144
So whenever I feel anxious about the future, I just tell myself not to borrow trouble.
145
It keeps me grounded in the present moment.
146
What about you, Emily?
147
Mine is a bit more practical, I think.
148
A former boss once told me, you can do anything, but you can't do everything.
149
Oh, I need to write that down.
150
That is a great reminder for people who take on too much work.
151
Right.
152
I used to say yes to every project, every invitation, every favor.
153
I was exhausted all the time.
154
I know that feeling.
155
You want to be helpful, so you just keep adding things to your schedule until you completely burn out.
156
Exactly.
157
That advice helped me realize that saying no isn't a weakness.
158
actually a way to protect your time and your energy for the things that really matter.
159
I totally get that.
160
But do you ever worry that saying no might make you miss out on a great opportunity?
161
Sometimes doing everything is how you find what you actually love.
162
That's a fair point.
163
When you are young or just starting your career, saying yes to everything is how you learn.
164
You have to try a lot of things to figure out what fits.
165
Right.
166
If you start setting boundaries too early, your world might stay very small.
167
That is so true.
168
So maybe the advice changes depending on your season of life.
169
In the beginning, say yes to everything.
170
Later on, you have to learn how to say no. Yeah, that feels like a better balance.
171
It's like building a house.
172
First, you gather all the materials you can find.
173
Then you start removing the pieces you don't actually need.
174
I love that comparison.
175
And comparing our two answers is interesting too.
176
Yours is about managing your mind, and mine is about managing your actions.
177
That's a good point.
178
You really need both to be happy.
179
If you manage your actions but your mind is always worrying, you won't enjoy your success.
180
And if your mind is peaceful, but you never take action or set boundaries, you might end up feeling stuck.
181
Exactly.
182
So combining them makes the perfect life strategy.
183
Protect your time and don't borrow trouble.
184
It sounds so easy when you say it like that.
185
But life is always a bit more complicated.
186
It is, but I love this 30-second exercise.
187
It really forces you to focus on the core of your message.
188
When you don't have time to overthink, the truest answer usually comes out.
189
I completely agree.
190
Sometimes we use too many words to hide what we are really trying to say.
191
We definitely do.
192
And honestly, this exercise brings up a really good point about learning English too.
193
Oh, how so?
194
Well, when you're speaking a second language, you don't always have ten minutes to construct the perfect, grammatically flawless sentence in your head.
195
That is such a great connection.
196
You have to rely on your instincts.
197
Exactly.
198
When you're put on the spot, you just have to trust yourself.
199
If a stranger asks you a question on the street, you have to respond right then and there.
200
And that's exactly where a lot of English learners freeze up.
201
They panic.
202
They think, If I can't say it perfectly right now, I shouldn't say anything at all.
203
Which is such a trap.
204
This whole 30-second game proves that our immediate answers aren't perfect, polished essays.
205
They're just real.
206
Right.
207
Think about our answers today.
208
They had pauses.
209
They weren't overly formal.
210
Sometimes the most authentic communication is a little bit messy.
211
Totally.
212
We use filler words restart our sentences all the time.
213
If I'm talking to you and you forget a word in English, I really don't care.
214
I'm just listening to your message.
215
Because connection is always more important than perfection.
216
That's something we see every single day in real life.
217
But wait, let me play devil's advocate for a second.
218
As an English teacher, don't you want your students to use correct grammar?
219
Of course I do.
220
We love good grammar.
221
But grammar is just a tool.
222
It's the hammer and the nails.
223
The actual house you're building, that's the connection with another human being.
224
Oh, bringing back the house metaphor.
225
I love it.
226
See?
227
I really do listen to you.
228
I appreciate that.
229
But you're absolutely right.
230
People get so obsessed with holding the hammer perfectly that they completely forget they're supposed to be building a house.
231
And that's the biggest takeaway from today's challenge.
232
When you find yourself in one of those quick 30-second moments, don't panic about the rules.
233
Just speak.
234
Bring whatever vocabulary you have in your pocket and just use it.
235
People appreciate the effort so much more than the accuracy.
236
I remember when I was traveling abroad, trying to speak a language I barely knew.
237
I was in a bakery and just completely forgot the word for bread.
238
No way!
239
What did you do?
240
Just point and grunt?
241
Basically.
242
I pointed, I smiled, I used my hands, the baker laughed, and I got my breakfast.
243
We communicated perfectly, even though I didn't use a single correct sentence.
244
That's a great story.
245
And it proved the point.
246
The baker wasn't grading you, he just wanted to help you.
247
Exactly!
248
Most people in the real world are exactly like that Baker.
249
They aren't grading you, they just want to connect.
250
So, to all our listeners out there, we want to challenge you this week.
251
The next time you feel put on the spot, take a breath.
252
Give yourself those 30 seconds.
253
Remember the advice we talked about earlier.
254
Don't borrow trouble by worrying about mistakes that haven't even happened yet.
255
Just jump in and talk.
256
You already have everything you need right now to make a connection.
257
Well said, Paul.
258
I think that's a beautiful place to stop for today.
259
I agree.
260
Thank you all so much for playing along with our 30-second challenge.
261
We hope you had fun, and we hope you feel a little more confident to just speak up.
262
Keep practicing, keep connecting, and we'll catch you in the next episode.
263
See you next time, everyone.
264
Bye.

Scarica l'app

Tutto ciò che serve per parlare fluentemente

Pronuncia con IAVoto per ogni frase
Pratica IPAPadroneggia ogni suono
VocabolarioCostruisci il tuo lessico
Gioco di vocabolarioImpara giocando
Scansiona QR
Scansiona QR
Download on theApp StoreGet it onGoogle Play

Stesso Canale

English in Daily Life - How to Speak English on Your First Day at Work | English ConversationA2

English in Daily Life - How to Speak English on Your First Day at Work | English Conversation

Daily ConversationWorking Adults
Why You Understand English But Can't Speak It | English Speaking Practice (A2–B1)B1
2

Why You Understand English But Can't Speak It | English Speaking Practice (A2–B1)

Daily ConversationWorking Adults
How to Focus on Yourself | Easy English Conversation for Beginners | English PodcastA2

How to Focus on Yourself | Easy English Conversation for Beginners | English Podcast

Daily ConversationWorking Adults
15 Questions Every English Learner Should Be Able to Answer | English Conversation PracticeB1
1

15 Questions Every English Learner Should Be Able to Answer | English Conversation Practice

Daily ConversationWorking Adults
Talking about Sports in English | Daily English Conversation for Beginners | Mr English ChannelA2
1

Talking about Sports in English | Daily English Conversation for Beginners | Mr English Channel

Daily ConversationWorking Adults
English in Daily Life - Your Day in English | Daily Routine | Podcast for BeginnersA2

English in Daily Life - Your Day in English | Daily Routine | Podcast for Beginners

Daily ConversationWorking Adults
English in Daily Life – Learn English Talking About Family | Fun English Listening PracticeB1

English in Daily Life – Learn English Talking About Family | Fun English Listening Practice

Daily ConversationWorking Adults
Talk About Your Weekend in English: Easy Conversation for Beginners! | English PodcastA2
3

Talk About Your Weekend in English: Easy Conversation for Beginners! | English Podcast

Daily ConversationWorking Adults
Talk About Your Day in English - Learn Simple Present Tense with Daily Routine | English PodcastB1
2

Talk About Your Day in English - Learn Simple Present Tense with Daily Routine | English Podcast

Daily ConversationWorking Adults
English in Daily Life – Daily Routine in English | Podcast for BeginnersA2
1

English in Daily Life – Daily Routine in English | Podcast for Beginners

Daily ConversationWorking Adults
English in Daily Life - English Conversation Practice - First Day at School | Real DialogueA2
2

English in Daily Life - English Conversation Practice - First Day at School | Real Dialogue

Daily ConversationHigh School Students
Daily Conversations You MUST Know to Speak English Naturally! | English Listening PracticeA2
2

Daily Conversations You MUST Know to Speak English Naturally! | English Listening Practice

Daily ConversationWorking Adults
Daily Routine in English — Real English for Real Life | English Conversation for A1 BeginnersA1
2

Daily Routine in English — Real English for Real Life | English Conversation for A1 Beginners

Daily ConversationWorking Adults
How Good Is Your English Listening? 🎧 | Real English Conversation Challenge | English PodcastB2
9

How Good Is Your English Listening? 🎧 | Real English Conversation Challenge | English Podcast

Daily ConversationWorking Adults
English in Daily Life - Talk About Your Sunday | Learn English Speaking | Mr. English ChannelB1

English in Daily Life - Talk About Your Sunday | Learn English Speaking | Mr. English Channel

Daily ConversationWorking Adults
English Podcast for Beginners | Everyday English Phrasal Verbs | English Conversation Made SimpleA2
5

English Podcast for Beginners | Everyday English Phrasal Verbs | English Conversation Made Simple

KidsTeensDaily Conversation
How to REALLY Learn English Fast | The Truth Nobody Tells YouB2
5

How to REALLY Learn English Fast | The Truth Nobody Tells You

Daily Conversation
Ordering Coffee in English ☕ Real Café Conversation | English Practice #mrenglishchannel #englishA2
7

Ordering Coffee in English ☕ Real Café Conversation | English Practice #mrenglishchannel #english

KidsTeensDaily Conversation
Stop Saying "I'm Fine" 😮 Say THIS Instead to Sound Like a Native | Talk About Feelings in EnglishB2
2

Stop Saying "I'm Fine" 😮 Say THIS Instead to Sound Like a Native | Talk About Feelings in English

Business EnglishDaily ConversationUniversity Students
English in Daily Life — How to Talk About Food, Ordering & Real Conversations! | English PodcastA2
3

English in Daily Life — How to Talk About Food, Ordering & Real Conversations! | English Podcast

Travel EnglishDaily ConversationWorking Adults
FOR YOU

Video consigliato

The Most Common English Questions (And Perfect Answers) | 35-Minute Real English Podcast (B1-B2)B2
2
955 frasi

The Most Common English Questions (And Perfect Answers) | 35-Minute Real English Podcast (B1-B2)

Interview EnglishDaily ConversationHigh School Students
Introduce Yourself Better in English | Conversation Tips for Intermediate LearnersB2
7
236 frasi

Introduce Yourself Better in English | Conversation Tips for Intermediate Learners

Business EnglishInterview EnglishDaily Conversation
The Missed Alarm | Shadowing English Speaking Practice | Listen & Speak for BeginnersB1
2
305 frasi

The Missed Alarm | Shadowing English Speaking Practice | Listen & Speak for Beginners

Interview EnglishDaily ConversationHigh School Students
English Podcast For Learning English Conversation | 8 Ways to Build English Sentences QuicklyB1
10
692 frasi

English Podcast For Learning English Conversation | 8 Ways to Build English Sentences Quickly

Interview EnglishDaily ConversationHigh School Students
Are You Forgetting English Words When Speaking? Try These Tips!B1
4
81 frasi

Are You Forgetting English Words When Speaking? Try These Tips!

Interview EnglishDaily ConversationHigh School Students
A2-B2 English listening practice podcast | Tell Me About Yourself in English | 30-Day SpeakingB2
4
491 frasi

A2-B2 English listening practice podcast | Tell Me About Yourself in English | 30-Day Speaking

Interview EnglishDaily ConversationHigh School Students
10 Minutes to Improve English Listening Skills - Practice English ConversationsB1
4
130 frasi

10 Minutes to Improve English Listening Skills - Practice English Conversations

Business EnglishInterview EnglishDaily Conversation
English Podcast for Easy English Learning | Daily Life Conversation Practice B1- B2 | Education TalkB2
2
331 frasi

English Podcast for Easy English Learning | Daily Life Conversation Practice B1- B2 | Education Talk

Business EnglishInterview EnglishDaily Conversation
How to Keep Talking in English Without Getting StuckB1
12
139 frasi

How to Keep Talking in English Without Getting Stuck

British AccentIELTS PrepInterview EnglishDaily Conversation
How to Talk About Yourself with Confidence in English | English Conversation Practice (B1-B2)B2
27
380 frasi

How to Talk About Yourself with Confidence in English | English Conversation Practice (B1-B2)

Interview EnglishDaily ConversationHigh School Students
Learn How to Introduce Yourself Confidently in English | Easy English Podcast ConversationB2
23
295 frasi

Learn How to Introduce Yourself Confidently in English | Easy English Podcast Conversation

Business EnglishInterview EnglishDaily Conversation
Speak English with me | English Speaking Practice with Listen and Answer MethodB1
4
150 frasi

Speak English with me | English Speaking Practice with Listen and Answer Method

Interview EnglishDaily ConversationHigh School Students

Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione di livello B2 si basa sul video “You Have 30 Seconds to Answer!”. Questo video contiene 264 frasi e 2197 parole da ripetere con lo shadowing. Il parlato dura 14:13. Chi parla ha un ritmo naturale di circa 154 parole al minuto, vicino a una conversazione quotidiana. Il 85% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.

Vocaboli chiave di questo video

Le 15 parole più avanzate del video, con pronuncia e significato:

ParolaPronunciaSignificato
borrow verbo/ˈbɑɹ.oʊ/prendere in prestito
listener sostantivo/ˈlɪs(ə)nɚ/ascoltatore, ascoltatrice
grammar sostantivo/ˈɡɹæm.ə(ɹ)/grammatica
cancel verbo/ˈkæn.sl̩/depennare, cancellare
soften verbo/ˈsɑfən/ammorbidire, addolcire
wipe verbo/waɪp/asciugare, pulire
boundary sostantivo/ˈbaʊndɹi/confine, limite
hammer sostantivo/ˈhæmɚ/martello
scenario sostantivo/sɪˈnɛəɹioʊ/scenario, panorama
depend verbo/dɪˈpɛnd/dipendere
obsess verbo/əbˈsɛs/ossessionarsi
politely avverbio/pəˈlaɪtli/educatamente
reflex sostantivo/ˈɹiːflɛks/riflesso
reschedule verbo/ɹiˈskɛd͡ʒʊl/riproteggere, riprogrammare
sincerity sostantivo/sɪnˈsɛɹəti/sincerità

I phrasal verb che sentirai

ParolaSignificato
figure out verboscoprire, rendersi conto
wipe out verboobliterare, spazzare via
bring up verbomenzionare, nominare
burn out verbospegnersi, estinguersi
come up with verboideare, escogitare
end up verboandare a finire, finire
run away verboscappare, fuggire

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

  • Paul, why don't you give us the first scenario?
  • What exactly do you say?
  • Do you just run away?
  • Could you tell me one more time?
  • What do you have for round two?

Pronuncia a cui fare attenzione

Chi parla usa 64 contrazioni e forme ridotte, come don't, I'm, you're. Pronunciale nella forma breve, così come le senti.

  • I suoni “sh” e “zh”: perfection /pɚˈfɛk.ʃən/, anxious /ˈæŋkʃəs/, invitation /ɪnvɪˈteɪʃən/
  • Parole lunghe — attenzione all’accento: sincerity /sɪnˈsɛɹəti/, vocabulary /vəˈkæb.jə.lə.ɹi/, apology /əˈpɑ.lə.d͡ʒi/, interactive /ˌɪn.tɚˈæk.tɪv/, invitation /ɪnvɪˈteɪʃən/

I suoni difficili per chi parla italiano:

  • Consonante finale — senza aggiungere una vocale dopo: exhaust /ɪɡˈzɔst/, wipe /waɪp/, depend /dɪˈpɛnd/, fascinate /ˈfæsɪneɪt/, obsess /əbˈsɛs/
  • /æ/ — più aperta della “e”: grammar /ˈɡɹæm.ə(ɹ)/, cancel /ˈkæn.sl̩/, hammer /ˈhæmɚ/, fascinate /ˈfæsɪneɪt/, vocabulary /vəˈkæb.jə.lə.ɹi/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come borrow, listener, grammar.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →