シャドーイング練習: 19 Minutes To Make Your Problem Look Stupid - 動画で英語スピーキングを学ぶ
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What do you do when the problem is bigger than you?
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Our job is to go to our problems and show our problems how big God is.
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Your problems are only problems to you.
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They're not problems to God.
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Because if you could do it, you wouldn't need a savior.
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You wouldn't need him to do it.
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Deuteronomy 9 verse 1.
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Hear, O Israel, thou art to pass over Jordan this day, to go into possessed nations greater and mightier than thyself,
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cities great and fenced up to heaven, a people great and all the children of anakims whom thou knowest
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and of them thou hast heard say who can stand before the children of anak under understand therefore this day
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that the lord thy god is he
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which goeth over before thee as a consuming fire he shall destroy them
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and he shall bring them down before thy face
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so shalt thou drive them out
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and destroy them quickly as the lord hath said unto A lot of you guys skip over,
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if you're being honest, Deuteronomy chapter 9, because it's very difficult.
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It's a very dry book.
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It's hard for us to understand.
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So I want to ask you guys, what did you guys get from just those three verses?
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The unlock in this verse, in these three verses, is talking about one thing.
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Problems.
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Problems.
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What do you mean?
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What do you do when the problem is bigger than you, basically?
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and you already know in yourself
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that you cannot defeat this problem what do you do
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when you face something
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that you cannot handle
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that's what god is showing in this verse here everybody in this chat in this room uh has faced
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that has dealt with this before right it's easy to say hand
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it over to the lord
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it's easy to say to answer correctly right yeah just pray about it just do this but
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if you're being honest with yourself there are many times where we genuinely pray
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we fast we tithe we go to church
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and it still doesn't overcome whether it's this emptiness
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or this crippling anxiety or this depression
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so i don't want you guys to think
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so surface level i want you know it's a bible class
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so we're going to go deeper into this right right so
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when you think about this there's a debt
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that you can't pay there's an addiction you know
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that you couldn't overcome uh whether it's lust um whether it's it's it's envy
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and feeling jealous
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when people get blessed above
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you right all of these things god is actually trying to remind us of something here right deep down
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you know just like he says in verse one thou knowest
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you know deuteronomy 9 1 1 1 2 3 you guys already know of these people the anakims right
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and the people who are giants and you are
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but grasshoppers to them it says you know these people you know you can't do it
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but the bible says i will do it i will bring
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you across who's i in this situation god god is about
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to basically send his people up to the whole nations
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that are against him
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and they're giants they have cities walled up to heaven they say meaning they have huge fortresses right strongholds
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that you cannot overcome you know this is pointing directly to jesus christ to god
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and how jesus is going to overcome those strongholds right how he's going to overcome
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that stronghold that you know fortress of addiction
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that you're you're struggling with basically right and what's really beautiful is these people
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which took a 13 -day track right it was supposed to take 13 days ended up taking 40 years is
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because God is showing us that they were able to trust what they saw instead of what God said, different S's.
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When you trust what you see versus what God says, that's when you get derailed.
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So a lot of us are always wondering, why is God not blessing us according to our timing?
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Nine times out of 10, it's because we see and we don't believe what he says.
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We see and believe what we see versus believing what he says
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and what we see never matches what he says when you can't handle it
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and god agrees with them yes these are giants he even professes yeah they're huge
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but what you forgot was i'm the one that's supposed to handle
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it not you right that's the unlock here now many of us what do we do
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when we see a situation especially
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because we're taught this in church you must overcome you must work
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it out you must do this you must do that now
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when you're doing that though what happens you fail right
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so what god wants us to learn is no no you know
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that it's too big for you what are you supposed to do run to the thing that's bigger than you
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and bigger than that problem right a lot of people say they go to god with their problems right All right.
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and they tell God, look at how big my problem is.
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I have intrusive thoughts.
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I have emotional, you know, imbalances.
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I have chemical imbalances.
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I have ADHD.
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I have things.
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I have lust.
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I have addiction.
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They go to God and show God how big their problems are, right?
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But our job is to go to our problems and show our problems how big God is.
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Do you guys understand?
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It has to be flipped.
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But a lot of us, we do the opposite, right?
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We don't tell our problems that God is greater we tell God that our problems are greater than us.
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God is trying to remind them, hey, remember, I led you out of Egypt.
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I did everything.
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And so this is the reason, and these verses are the reason why God is telling us, you keep trying to fix it yourself,
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but that was never your job.
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You keep trying to get over the addiction.
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You keep trying to get over the gossip.
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You keep trying to get over the lust, the envy, the hate, the jealousy, the unforgiveness, the bitterness, the resentment,
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whatever it is, you trying to get over it, it was never your job to get over it.
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The reason why you can't beat your addictions, the reason why you can't beat any of the problems in your life right now,
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and you're in a hard season right now, is because it was never meant for you to do it.
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Because if you could do it, you wouldn't need a savior, you wouldn't need him to do it.
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And then God says in Deuteronomy 9, I will go before thee.
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He says it here, I'm going to go before you, meaning ahead of you.
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I'm going to do it, essentially.
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And what is he going to do?
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I'm going to destroy them and bring them down so that everyone knows who I am.
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For his sake, basically.
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Your only job is to believe, wow, God is ahead of me.
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Sure, it may be overtaking me now, but I'm not going to place a period where God places a comma.
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God already said he will go before me.
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Now I have a choice.
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Am I going to trust my thoughts?
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thoughts that make sense but lead me to misery thoughts the same exact thoughts
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that are dropping me into intrusive thoughts the bondage of anxiety depression loneliness emptiness
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or am i going to trust the word of god
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that doesn't make sense but is the truth just
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because something makes sense to you does not mean
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that it's true understand and just
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because it doesn't make sense to you doesn't mean
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it's not true right the bible is very clear i'm gonna go before you
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but the enemy does though is he tries to make you fight for victory right
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but the bible has already told us
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that no we're victorious through jesus christ unfortunately we don't believe
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that that's why our addiction is such a big problem to us
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and remember your problems are only problems to you they're not problems to god
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and the bible says
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we are more than conquerors through who through christ who strengthen us right let's go to Zechariah 4 6
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then he answered
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and spake unto me saying this is the word of the Lord Zerubbabel saying not by might not by power
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but by my spirit saith the Lord of hosts so
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when you think about this it's not about your might it's not about your power
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it's not about your intelligence your emotional intelligence your spiritual intelligence your physical intelligence it's by what god's spirit
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that we overcome right so god is telling us
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that it's not nothing that you can do truly if god doesn't give you the heart to overcome things
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then you're you're only going to be dragged that's what god is saying he has to come to your rescue
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so our job is to lean on him you guys got
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that right so when you think
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when you look at let's go to first samuel as well
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he also talks about something very very amazing here first samuel 17 47
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and all this assembly shall know that the lord saveth not with sword and spear
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for the battle is the lord's
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and he will give it into our hands you know god is saying what i don't need to use sword
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and spear either way i'm gonna win
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and i'm gonna give it to you i'm going to give you the dub
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so many times we have to make a decision we trust
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and believe our thoughts or do we trust
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and believe the word of god when you trust
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and believe your thoughts then your thoughts become your god
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and then you get dragged and you start to serve your thoughts as god
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so you'll serve and you'll think about depression loneliness all day
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if you trust it you'll think about crippling anxiety all day
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we have to make a choice either we trust the word
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that the word says we're gonna i'm gonna take care of it
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or you trust your thoughts that says no you have to take care of it
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and then when you do
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that you fail i guess a couple questions i want
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you guys to ask yourself in this in just these couple chapters
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it's a couple verses i'm sorry is what giant have you been straining to beat in your with your own strength
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what giant in your life is it a depression is it a anxiety is it addiction what are you doing
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that you're not giving up to god to defeat
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but you're trying to defeat
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and then i want you to go a little bit deeper than
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that and go why am i trying to defeat this
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and nine times out of ten it's because of ego
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and pride what i mean by that is you want to defeat it
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so that you look like you defeated it you want to defeat it
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because it glorifies you to then make you a good christian who overcame
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and now you have a testimony
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because you went through the test now you have a message
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because you went through the mess
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but all you guys have to realize is all testimonies have to point back to jesus all victories are jesus
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and won by jesus understand
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but nine times out of ten what we do is yes it's for jesus
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but it's also for me right
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because god doesn't look at your depression he doesn't look at your giants in your life your sin
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and is shocked by it and overwhelmed and disappointed
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that you can't overcome it he made it that way so
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that you could never save yourself therefore you can never boast in yourself therefore you can never glorify yourself
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and that's actually mercy right let's let's go back to deuteronomy 9
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and let's start with verse 4 again speak not thou in thine heart after
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that the lord thy god has cast them out from before
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thee saying for my righteousness the lord hath brought me into possesses land
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but for the wickedness of these nations the lord doth drive them out before thee
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Not for thy righteousness or for the uprightness of thine heart Dost thou go to possess their land
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But for the wickedness of these nations
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The Lord thy God doth drive them out from before thee
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And that he may perform the word which the Lord swore
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Unto thy fathers Abraham, Isaac, and Jacob Verse 6
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Understand therefore that the Lord thy God giveth thee
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Not this good land to possess
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it for thy righteousness for thou are a stiff -necked people
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do you guys know what the most dangerous lie in the bible is
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and the dangerous lie that the bible talks about
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and bible calls dangerous it's the lie
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that you're a good person what god is saying in deuteronomy 9 is hey don't forget it's not
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because you're good or you're righteous it's because i'm righteous and i'm good that's why i'm giving you this land
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That's basically what he's saying here, right?
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But you think good things come to you because you're good.
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What is God saying?
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The opposite.
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No, you're actually wicked.
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I just bestowed mercy and grace and pity unto you.
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Because the moment something good happens to you, right?
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There's a whisper that starts in your head.
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Wow, I earned this.
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I deserve this.
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Wow, I'm so good.
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You even get goosebumps and you get chills
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if you're being real right i'm a good person
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so of course good things have to happen to me but
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when you when you hear that heart underneath it is pride everybody has
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that voice and that's why in deuteronomy 9 verse 4 god cuts it off before you could even say
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that he cuts it right away he says don't ever think it's you who did something well i'm good
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and i imputed my righteousness unto you god says speak not thou in thine heart
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so before it even comes out of your mouth the feeling
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because heart is where the container that stores the feelings right
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makes sense he's saying don't even feel it because
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that feeling is only there because of me don't ever think it's
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because of you that's what he's saying
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that's the biggest deception is satan plants the feelings of hey
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you're great hey you're good you are amazing that's why you're blessed and then
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when you don't get blessed you tie your blessings to identity oh
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i didn't get blessed today i didn't hear from god today
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there must be something wrong with me oh i got blessed by god today yeah i'm doing good today
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that is a performative faith that is a performative spiritual life
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that is a transactional faith and a transactional spiritual life
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which god doesn't want for my righteousness the lord hath brought me in right make sense do not ever say
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that do not ever think
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that that's what he's saying never think your righteousness none of us are righteous in front of god
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there's none righteous no not one we have to remember that
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so a person if you think about it who's caught in sin will not say
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that they're righteous because they cannot that's why god allows us to fail
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but a person who overcomes sin starts to think
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that they overcame sin with their own willpower
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and that's why they judge other people and become religious
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and legalistic they forget that they also needed grace and mercy and i love this because If God only blessed good people,
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let's say, then nobody would ever get blessed because none of us are good to God's standard.
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So you got to stop believing the most flattering lie about yourself, which is I'm so great and I'm so obedient.
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That is main character energy that is actually demonic and egotistical.
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You're not blessed because you're good.
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You're blessed because god is good that's what we need to write down write
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that down right now i'm not blessed because i'm good i'm blessed
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because he is good and a lot of the times you know
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when i was reading this verse too these verses
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i was thinking why does god still bless people who don't deserve
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it well this is why this is why god blesses people who don't deserve the blessing right now
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if we're being honest it kind of bothers everybody why do the rich get richer and the poor get poorer right
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We tend to kind of do that, right?
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We go around and when we look and we go, that guy doesn't deserve blessing.
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He straight up goes against the church.
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He doesn't even listen to the church.
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He's still living in his sin and God allows him to live, gives him blessings.
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So why does God keep blessing those types of people?
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Well, Deuteronomy 9 answers this, right?
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Look at how God describes the people.
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He's about to hand this land and inheritance to.
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He says, thou art a stiff -necked people, verse 6, right? right stubborn stiff neck meaning doesn't bow no respect
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and it's true god gave them manna fire pillars of you know clouds to cover them rain
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when they needed it water when they needed it
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and they still were like did you bring us out here to die sound familiar he's saying
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you guys are stubborn but i'm not you guys are unholy
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but i'm not that's the difference here
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and i am a god of mercy a god of redemption a god of reconciliation what does
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that mean i have to do the things only i can do
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because none of you guys would bless other people the way i can
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and that's why romans four
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or five tells us for god died for the ungodly not godly people ungodly people we are ungodly
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that's just how it is right so you bring to the table a stiff neck stubbornness pride ego
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expectations ungratefulness what does god bring mercy righteousness
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and all of it through the cross this is why we say he is good not
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that we are good if you think that god should only bless good people
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or people who deserve it then you can't add yourself into
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that list because you may think you deserve it
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but god tells us you're only deserving of what hellfire
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that's why all of us in 100 years won't be here
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because it's insured it's guaranteed we're gonna die so
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when i think about it i'm very thankful god very simply blesses the people who don't deserve it because
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if he only blessed people who deserved
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it none of us would would would be alive none of us would receive blessings
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and definitely none of us would be in heaven
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so god is a merciful god
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so you gotta quit trying to deserve it essentially right you never will
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and you never had to genuinely right from the jump it was grace
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and that's why ephesians 2 8 to 9 tells us for
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by grace are ye saved through faith not of works lest any man boast should we continue here
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i think that's good i think we'll wrap
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it here uh for the free session i think
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we got a lot a lot of unlocks here for those
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of you guys who want to join please download core of
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our daily app uh available on every app store play store
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we're gonna go very deep in this chapter um
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it's gonna talk about rebellion it's gonna talk about what god does uh
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it's gonna talk about jesus we're gonna show jesus in every line as well
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i'll see the rest of you guys in the zoom all right free people see you later Thank you.
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このレッスンの語彙とスピーキングのポイント
このスピーキングレッスンは、動画「19 Minutes To Make Your Problem Look Stupid」を教材にしています。 この動画には、シャドーイング用の文が293文、単語が3330語あります。 音声の長さは19:07です。 話す速さは1分あたり約174語で、日常会話に近い自然なペースです。 単語の86%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| verse 名詞 | /ˈvɝs/ | バース |
| overcome 動詞 | /ˌəʊ.vəˈkʌm/ | 克服する, 征服する |
| addiction 名詞 | /əˈdɪkˌʃən/ | 嗜癖 |
| blessing 名詞 | /ˈblɛs.ɪŋ/ | 祝福, 恵み |
| mercy 名詞 | /ˈmɝsi/ | 慈悲, 情け |
| anxiety 名詞 | /æŋˈzaɪ.əti/ | 心配, 不安 |
| possess 動詞 | /pəˈzɛs/ | 占有する, 所持する |
| stiff 形容詞 | /stɪf/ | 硬い |
| spiritual 形容詞 | /ˈspɪɹɪt͡ʃuəl/ | 精神的 |
| unlock 動詞 | /ʌnˈlɑk/ | 開ける, 解錠する |
| pray 動詞 | /pɹeɪ/ | 祈る, 祈祷する |
| remind 動詞 | /ɹəˈmaɪnd/ | 思い出させる |
| sword 名詞 | /soɹd/ | 刀, 剣 |
| versus | /ˈvɝsəs/ | 対, バーサス |
| drag 動詞 | /dɹæɡ/ | 引く, 引きずる |
動画に出てくる句動詞
| 単語 | 意味 |
|---|---|
| write down 動詞 | 書き留める, 記す |
繰り返し練習したい文
動画に出てくる短く完結した文です。日常会話でそのまま使えます。
- What do you do when the problem is bigger than you?
- You wouldn't need him to do it.
- It's hard for us to understand.
- What do you mean?
- Am I going to trust my thoughts?
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 条件文 if + 節, will/would + 動詞 — 条件とその結果 | if you could do it, you wouldn't need · if you trust it you'll think |
| 関係詞節 who / which + 節 — 人や物について情報を加える | people who are · person who overcomes · yourself, which is |
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | has faced · has dealt · has already told |
| 受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる | be flipped · was never meant · be dragged |
注意したい発音
話し手はI'm, you're, don'tなど、短縮形や弱形を118回使っています。聞こえたとおりの短い形で発音しましょう。
- 「th」の音: bother /ˈbɑðɚ/, underneath /ˌʌndɚˈniθ/, strengthen /ˈstɹɛŋ(k)θən/, thankful /ˈθæŋkfəl/, tithe /taɪð/
- 「sh」と「zh」の音: addiction /əˈdɪkˌʃən/, essentially /ɪˈsɛnʃəli/, shock /ʃɔk/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, redemption /ɹɪˈdɛmpʃən/
- 長い単語（アクセントの位置に注意）: anxiety /æŋˈzaɪ.əti/, essentially /ɪˈsɛnʃəli/, testimony /ˈtɛstɪmoʊni/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, disappointed /ˌdɪsəˈpɔɪnɪd/
日本語話者が苦手な音：
- /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: spiritual /ˈspɪɹɪt͡ʃuəl/, correctly /kəˈɹɛk(t).li/, rebellion /ɹɪˈbɛl.i.ən/, reconciliation /ˌɹɛkənˌsɪliˈeɪʃ(ə)n/, stronghold /ˈstɹɔŋˌhoʊld/
- /v/ — /b/ にならないように、上の歯を下唇に当てる: verse /ˈvɝs/, overcome /ˌəʊ.vəˈkʌm/, versus /ˈvɝsəs/, envy /ˈɛnvi/, savior /ˈseɪvjɚ/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: stiff /stɪf/, fortress /ˈfoɹ.tɹɪs/, fence /fɛns/, flip /flɪp/, thankful /ˈθæŋkfəl/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。verse, overcome, addictionなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。