Shadowing Practice: 19 Minutes To Make Your Problem Look Stupid - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “19 Minutes To Make Your Problem Look Stupid”. This video has 293 sentences and 3330 words to shadow. The speech runs for 19:07. The speaker talks at a natural 174 words per minute, close to everyday conversation. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| bless verb | /blɛs/ | To make something holy by religious rite, sanctify. |
| verse noun | /ˈvɝs/ | A poetic form with regular meter and a fixed rhyme scheme. |
| overcome verb | /ˌəʊ.vəˈkʌm/ | To surmount (a physical or abstract obstacle); to prevail over, to get the better of. |
| addiction noun | /əˈdɪkˌʃən/ | A state that is characterized by compulsive drug use or compulsive engagement in rewarding behavior, despite negative consequences. |
| blessing noun | /ˈblɛs.ɪŋ/ | Some kind of divine or supernatural aid, or reward. |
| mercy noun | /ˈmɝsi/ | Relenting; forbearance to cause or allow harm to another. |
| righteous adjective | /ˈɹaɪt͡ʃəs/ | Free from sin or guilt. |
| anxiety noun | /æŋˈzaɪ.əti/ | An unpleasant state of mental uneasiness, nervousness, apprehension and obsession or concern about some uncertain event. |
| possess verb | /pəˈzɛs/ | To have (something) as, or as if as, an owner; to have, to own. |
| stiff adjective | /stɪf/ | Rigid; hard to bend; inflexible. |
| spiritual adjective | /ˈspɪɹɪt͡ʃuəl/ | Of or pertaining to the spirit or the soul. |
| unlock verb | /ʌnˈlɑk/ | To undo or open a lock or something locked by, for example, turning a key, or selecting a combination. |
| essentially adverb | /ɪˈsɛnʃəli/ | In essence: by nature. |
| pray verb | /pɹeɪ/ | To direct words, thoughts, or one's attention to a deity or any higher being, for the sake of adoration, thanks, petition for help, etc. |
| remind verb | /ɹəˈmaɪnd/ | To cause one to experience a memory (of someone or something); to bring to the notice or consideration (of a person). |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| get over verb | To overcome. |
| go through verb | To travel from one end of something to the other. |
| end up verb | To bring to a conclusion. |
| go around verb | To move or spread from person to person. |
| go back to verb | To stem from; to originate in. |
| pass over verb | To bypass or disregard in favour of someone or something else. |
| write down verb | To produce or set (something) down in writing; to record something. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- What do you do when the problem is bigger than you?
- You wouldn't need him to do it.
- It's hard for us to understand.
- What do you mean?
- Am I going to trust my thoughts?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Conditional sentences if + clause, will/would + verb — a condition and its result | if you could do it, you wouldn't need · if you trust it you'll think |
| Relative clauses who / which + clause — extra information about a person or thing | people who are · person who overcomes · yourself, which is |
| Present perfect have/has + past participle — a past action that still matters now | has faced · has dealt · has already told |
| Passive voice be + past participle — the focus is on what happens, not who does it | be flipped · was never meant · be dragged |
Pronunciation to watch
The speaker uses 118 contractions and reduced forms, such as I'm, you're, don't. Say them the short way, as you hear them.
- The “th” sounds: bother /ˈbɑðɚ/, underneath /ˌʌndɚˈniθ/, strengthen /ˈstɹɛŋ(k)θən/, thankful /ˈθæŋkfəl/, tithe /taɪð/
- The “sh” and “zh” sounds: addiction /əˈdɪkˌʃən/, essentially /ɪˈsɛnʃəli/, shock /ʃɔk/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, redemption /ɹɪˈdɛmpʃən/
- Long words — get the stress right: anxiety /æŋˈzaɪ.əti/, essentially /ɪˈsɛnʃəli/, testimony /ˈtɛstɪmoʊni/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, disappointed /ˌdɪsəˈpɔɪnɪd/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like bless, verse, overcome.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.













