シャドーイング練習: 5 Minute English Practice Strategy for Real Fluency - 動画で英語スピーキングを学ぶ

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Hey, what's up?

Stephanie, the English coach here from EnglishFullTime .com.

Today, I want to give you a strategy for learning and improving English on your own in just five minutes a day.

It's super effective.

It's also quite addicting, but that's a good thing because you don't want to put off your English learning.

You want to be drawn to it, right?

This strategy will allow you to learn and improve English while studying everything in context and connecting with other real people.

So before I tell you about the strategy and how to do it,

I want to warn you and say what I'm about to share is nothing groundbreaking.

In fact, hopefully you're doing it already, okay?

So I'm going to make this quick.

I don't want to waste your time, but I do want to share this strategy, especially for students that aren't using it.

So here's what we're going to do.

You're going to use social media.

Why?

Because we know that social media is addicting, right? So great.

We're going to use this to our advantage instead of scrolling through social media watching tons of videos

and posts in your native language you have to create an account on a platform

that is going to be your english only account okay and everyone

that you follow there is going to be an english speaker all the content is going to be in english

it's going to be about things

that you already are interested in your hobbies things you enjoy things

you want to learn more about okay use it also as an educational platform for yourself

And then all you're going to do is use that platform every single day for five minutes in English.

You get to scroll through the posts, you get to watch the videos, but here's the thing.

Don't just consume, okay?

Don't just consume.

Also interact with people.

Post in the comments, send direct messages.

You get to use your English actively and you never know what this is going to lead to.

It can actually lead to real relationships, real interesting conversations and interactions and then eventually you can take it a step further and become a creator.

Why not?

One of the best things you can actually do for your English is begin creating with your English.

Now, you don't have to put a ton of pressure on yourself to get hundreds

and thousands and hundreds of thousands of followers, although it could lead to that in the future.

You never know.

But just by creating content in English, even if it's for yourself or the five friends who follow you,

okay, it's a fun way to use your English.

And when we create in English, we're actually using different parts of our brain.

And those parts of our brain are important for producing the language.

And the more you produce the language and create with the language,

your brain is going to make those connections so that it's easier for you to speak, share your ideas, connect with other people.

In the beginning, I'm sure it's going to feel hard and difficult and overwhelming, but you push through that.

Here's a story.

Back in 2015, when I started creating content, I actually started on Instagram,

and I posted every single day for six months, I think.

And I was running my own experiment.

I was trying to figure out like, okay, how do people post on social media?

And what do people post?

And how do you get people to interact with you?

And so I just promised myself that I was going to post every single day and I did it for six months.

I used to make quotes and then I would write about

that quote in the description

and it turned into a really cool project almost like a journal

or a diary or something

that I used where I would share some of my deepest thoughts

and I ended up getting I don't know 9 ,000 followers

or something like that and people would leave really nice comments on my work

and I was able to connect with a lot of people

and even make friends through doing this project

and ultimately I learned a lot about social media

that later helped me in the work that I do now

and through all of that I also got better at writing

because I was writing every day I got better at sharing my ideas

because I was sharing them every day

and I got better at explaining things logically I would try to take a big idea

but explain it with as few words as I could

and it really helped me become a better sharper thinker

so you could do something very similar eventually right

you could create videos in english maybe you know a lot about a certain subject

and you can create videos about that and share it with people

and if you're using instagram for example you can put hashtags in the comments

so that that video will go to the communities

that are using those hashtags and you can connect with more people

that consume and make that type of content okay now i know

that this can sound really overwhelming but i want to say just start

if you don't already have a profile

that you use for english only content make that today

and make it your mission to find people that you can follow

that you can connect with in english because we know social media is addicting

but we don't have to let it consume our lives in a bad way we can

take advantage of the fact that it is addicting and actually use it for language learning purposes.

Okay, now a couple more tips here.

When you're using this method and you are consuming content in English, if you come across a word that you've never seen before

that you'd like to look up and see it and hear it in context, I highly recommend that you look it up on youglish .com.

Hopefully you already know about this website.

It allows you to hear words in context and listen to multiple clips

so that you can really start to understand how this word is used

and how it should sound in english and when you come across things

that you don't understand like slang or idioms

or a certain grammar structure go ahead and take that

and talk to chat gpt about it okay go to chat gpt

and say hey i found this thing i'm reading

it i'm learning english i don't quite understand why this person said this

or said it like

that what does this mean in this context can you help me with it chat gpt is amazing

if you're not already using it it will give you the answers

that you're looking for very very quickly

and i use it all the time i don't even know

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when this happened i think i started a couple years ago

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and now i use it every single day for every single question

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that i would be googling i am now asking chat gpt

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because i get the answer so much faster

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and it also goes really in depth in whatever i want to know and

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if i have a follow -up question i can just ask chat gpt

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i don't have to do a completely different search

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and i'm not bombarded with irrelevant information that i'm not asking for

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so i'm able to learn what i want to learn

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and need to learn as i want and need to learn it

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so i think it's amazing it's also quite scary what is happening with ai

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and what it's going to allow people to do for the future

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but that is a different conversation for another time the last thing

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that want to say is

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that i also have a guide on my website for using social media to connect with native english speakers

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so if you're interested in connecting with native english speakers

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and practicing your english with us then i highly recommend you get this guide

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and you read it

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because it's going to give you some really good ideas on how to do this

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and here are some platforms

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that i think would be really easy to start with instagram why

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because there are so many posts and videos on instagram there are

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so many english speakers

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that use instagram millions of people there are tight -knit communities already created around certain topics

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and there's really great interesting content that is well done

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and ready for you to consume and learn with

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so instagram is great tiktok is also very interesting i find

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that people on tiktok are very real they're very uh i don't know

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if you haven't used tiktok you just have to try it

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and train that algorithm to give you the content you want to see

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and by the way the way

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that we train an algorithm is by what we watch

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and consume so

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if you don't like something scroll away okay the faster

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you do it the faster you tell the platform hey i don't want this

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and it will try something else and eventually figure out what you like

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and don't like and the final platform

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that i recommend is reddit i think reddit is

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so interesting reddit is a platform that has online forums communities of people

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that are sharing information questions answering questions but they're doing it all anonymously

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so again people are very real and they write the way

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that they speak so the things

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that you read you just feel like you're a fly on

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the wall listening to some of the most interesting conversations

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and getting to hear different perspectives all at once it is very entertaining

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and full of really great vocabulary and once you use reddit a little bit

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and sort of figure out how it works

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then you can very quickly start participating in these communities sharing your own responses to questions

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and situations that people bring up and sharing your own opinions

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and again it's a really great way for you to share your own ideas in english

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and practice producing the language okay

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so that's it i hope you enjoyed this video i hope you learned something i hope you try these strategies

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because they are really effective now

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if you have a little bit more time than five minutes a day to work on your english

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then i want to encourage you to sign up on my website at englishfulltime .com

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so that you get notifications

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when we have open enrollment for our different courses

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i run several different courses live programs to help english learners really advance their english

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and i don't usually make announcements here on youtube when we have programs open for enrollment.

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So if you want to be in the know and be notified when enrollment is open, you have to be on our email list.

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Okay, so that's it.

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I hope to see you there and I hope to see you in another video.

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Bye.

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「5 Minute English Practice Strategy for Real Fluency」を教材にしています。繰り返し出てくる語は次のとおりです：english, content, platform, learn。この動画には、シャドーイング用の文が162文、単語が1871語あります。音声の長さは9:43です。話す速さは速く、1分あたり約193語です。音のつながりや弱く発音される音が多くなります。単語の88%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
connect 動詞	/kəˈnɛkt/	繋げる
consume 動詞	/kənˈsum/	消費する, 消耗する
addict 名詞	/ˈæd.ɪkt/	中毒者
scroll 名詞	/skɹoʊl/	巻物, スクロール
interact 動詞	/ɪn.təˈɹækt/	相互作用する, 相呼応する
algorithm 名詞	/ˈælɡəɹɪðm̩/	アルゴリズム, 演算手順
hashtag 名詞	/ˈhæʃˌtæɡ/	ハッシュタグ
follower 名詞	/ˈfɒləʊə(ɹ)/	支持者
topic 名詞	/ˈtɑpɪk/	話題, テーマ
sharp 形容詞	/ʃɑɹp/	鋭い, 鋭利な
encourage 動詞	/ɪnˈkʌɹ.ɪd͡ʒ/	勇気付ける, 奨励する
participate 動詞	/pɑːˈtɪs.ɪ.peɪt/	参加する
experiment 名詞	/ɪkˈspɛɹ.ə.mənt/	実験
forum 名詞	/ˈfɔːɹəm/	論壇, フォーラム
scary 形容詞	/ˈskɛə.ɹi/	怖い

動画に出てくる句動詞

単語	発音	意味
bring up 動詞		育てる
go ahead 動詞	/ˌɡoʊ əˈhɛd/	どうぞお先に
look up 動詞	/ˌlʊk ˈʌp/	見上げる
put off 動詞		延期する

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	be drawn · is used · be notified
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	you've never seen · haven't used
過去進行形 was/were + -ing — 過去のある時点で進行中だった動作	was running · was trying · was writing
最上級 the -est / the most … — グループの中で一番	the best · my deepest · the most interesting

注意したい発音

話し手はdon't, you're, I'mなど、短縮形や弱形を43回使っています。聞こえたとおりの短い形で発音しましょう。

「th」の音: algorithm /ˈælɡəɹɪðm̩/, thinker /ˈθɪŋ.kɚ/
「sh」と「zh」の音: hashtag /ˈhæʃˌtæɡ/, sharp /ʃɑɹp/, interaction /ˌɪn.təˈɹæk.ʃən/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/
長い単語（アクセントの位置に注意）: participate /pɑːˈtɪs.ɪ.peɪt/, experiment /ɪkˈspɛɹ.ə.mənt/, interaction /ˌɪn.təˈɹæk.ʃən/, irrelevant /ɪˈɹɛləvənt/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: enrollment /ənˈɹəʊl.mənt/, scroll /skɹoʊl/, algorithm /ˈælɡəɹɪðm̩/, follower /ˈfɒləʊə(ɹ)/, irrelevant /ɪˈɹɛləvənt/
/v/ — /b/ にならないように、上の歯を下唇に当てる: actively /ˈæktɪvli/, irrelevant /ɪˈɹɛləvənt/, vocabulary /vəˈkæb.jə.lə.ɹi/, overwhelm /ˌoʊ.vɚˈwɛlm/
/f/ — 「フ」ではなく、上の歯と下唇で出す: follower /ˈfɒləʊə(ɹ)/, forum /ˈfɔːɹəm/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/, notify /ˈnoʊtɪfaɪ/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
自分の声を録音して元の音声と比べます。connect, consume, addictなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: 5 Minute English Practice Strategy for Real Fluency - 動画で英語スピーキングを学ぶ

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