シャドーイング練習: Advanced Pronunciation - Day 23 - What Is Emotional Intelligence - 動画で英語スピーキングを学ぶ
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If you're an aspiring leader or manager, there's an important element you need to consider when evaluating your knowledge and skills.
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Emotional intelligence.
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Also known as emotional quotient or EQ, emotional intelligence is the ability to understand and manage your emotions and those of the people around you.
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Emotional intelligence is typically divided into four competencies.
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self-awareness, self-management, social awareness, and relationship management.
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Self-awareness is at emotional intelligence's core.
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It's your ability to not only understand your strengths and weaknesses, but recognize your emotions and how they affect you and your team.
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Self-management is your capacity to manage your emotions, particularly in stressful situations, and maintain a positive outlook despite setbacks.
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Social awareness is your aptitude for recognizing others' emotions and organizational dynamics.
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Those who excel in social awareness practice empathy.
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They strive to understand colleagues' feelings and perspectives so they can be better communicators and collaborators.
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Relationship management is your capability to resolve conflict and influence, coach, and mentor others.
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It requires both self and social awareness and channeling them into interactions.
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Building your emotional intelligence helps you grow as a leader and motivate and coach colleagues more effectively.
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In turn, you can advance your career and organization.
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Do you want to improve your emotional intelligence?
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Explore our online course, Leadership Principles, and discover how you can create high-performing teams by unleashing the potential in yourself and others.
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このレッスンの語彙とスピーキングのポイント
この動画には、シャドーイング用の文が17文、単語が234語あります。 音声の長さは1:46です。 話す速さは1分あたり約132語で安定しており、シャドーイングしやすいペースです。 英語の頻出3,000語に含まれる単語は80%だけなので、語彙は難しめです。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| awareness 名詞 | /əˈwɛɹ.nəs/ | 意識 |
| emotion 名詞 | /ɪˈməʊ.ʃən/ | 感情, 心緒 |
| colleague 名詞 | /ˈkɒliːɡ/ | 同僚, 同業者 |
| element 名詞 | /ˈɛləmənt/ | 要素, エレメント |
| skill 名詞 | /skɪl/ | 腕, 技 |
| discover 動詞 | /dɪˈskʌvə/ | 発見する, 見つける |
| explore 動詞 | /ɪkˈsploɹ/ | 探検する |
| interaction 名詞 | /ˌɪn.təˈɹæk.ʃən/ | 相互作用 |
| weakness 名詞 | /ˈwik.nɪs/ | 弱さ, 弱小 |
| resolve 動詞 | /ɹɪˈzɑlv/ | 解く, 分解する |
| divide 動詞 | /dɪˈvaɪd/ | 分割する, 分ける |
| dynamics 名詞 | /dɑɪˈnæm.ɪks/ | 動力学, ダイナミクス |
| capability 名詞 | /ˌkeɪ.pəˈbɪl.ɪ.ti/ | 能力 |
| evaluate 動詞 | /ɪˈvaljʊeɪt/ | 評する |
| mentor 名詞 | /ˈmɛn.tɔː/ | メンター |
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 関係詞節 who / which + 節 — 人や物について情報を加える | Those who excel |
注意したい発音
- 「sh」と「zh」の音: emotion /ɪˈməʊ.ʃən/, interaction /ˌɪn.təˈɹæk.ʃən/, organizational /ˌɔː(ɹ)ɡənɪˈzeɪʃənəl/, quotient /ˈkwoʊʃənt/, unleash /ʌnˈliʃ/
- 長い単語（アクセントの位置に注意）: interaction /ˌɪn.təˈɹæk.ʃən/, capability /ˌkeɪ.pəˈbɪl.ɪ.ti/, organizational /ˌɔː(ɹ)ɡənɪˈzeɪʃənəl/, collaborator /kəˈlæbəɹeɪtɚ/, communicator /kəˈmjuːnɪkeɪtə/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。awareness, emotion, colleagueなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。