跟读练习: Advanced Pronunciation - Day 23 - What Is Emotional Intelligence - 通过视频学习英语口语

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17 句
如果句子过短或过长，请点击 Edit 进行调整。
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If you're an aspiring leader or manager, there's an important element you need to consider when evaluating your knowledge and skills.
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Emotional intelligence.
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Also known as emotional quotient or EQ, emotional intelligence is the ability to understand and manage your emotions and those of the people around you.
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Emotional intelligence is typically divided into four competencies.
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self-awareness, self-management, social awareness, and relationship management.
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Self-awareness is at emotional intelligence's core.
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It's your ability to not only understand your strengths and weaknesses, but recognize your emotions and how they affect you and your team.
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Self-management is your capacity to manage your emotions, particularly in stressful situations, and maintain a positive outlook despite setbacks.
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Social awareness is your aptitude for recognizing others' emotions and organizational dynamics.
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Those who excel in social awareness practice empathy.
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They strive to understand colleagues' feelings and perspectives so they can be better communicators and collaborators.
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Relationship management is your capability to resolve conflict and influence, coach, and mentor others.
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It requires both self and social awareness and channeling them into interactions.
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Building your emotional intelligence helps you grow as a leader and motivate and coach colleagues more effectively.
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In turn, you can advance your career and organization.
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Do you want to improve your emotional intelligence?
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Explore our online course, Leadership Principles, and discover how you can create high-performing teams by unleashing the potential in yourself and others.

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本课的词汇与口语要点

这段视频共有 17 个句子、234 个单词可供跟读。 讲话部分时长为 1:46。 说话人语速平稳，每分钟约 132 个词，很适合跟读。 只有 80% 的单词属于英语最常用的 3,000 词，词汇难度较高。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词发音释义
awareness 名词/əˈwɛɹ.nəs/意識 /意识, 覺悟 /觉悟
emotion 名词/ɪˈməʊ.ʃən/感情, 情感
colleague 名词/ˈkɒliːɡ/同事, 同僚
element 名词/ˈɛləmənt/要素
skill 名词/skɪl/技巧, 技能
discover 动词/dɪˈskʌvə/發現 /发现, 發覺 /发觉
explore 动词/ɪkˈsploɹ/探索, 探險 /探险
interaction 名词/ˌɪn.təˈɹæk.ʃən/相互作用
weakness 名词/ˈwik.nɪs/虛弱 /虚弱, 軟弱 /软弱
resolve 动词/ɹɪˈzɑlv/解決 /解决
divide 动词/dɪˈvaɪd/分, 分裂
dynamics 名词/dɑɪˈnæm.ɪks/動力學 /动力学
evaluate 动词/ɪˈvaljʊeɪt/評價 /评价
mentor 名词/ˈmɛn.tɔː/指導者 /指导者, 導師 /导师
organizational 形容词/ˌɔː(ɹ)ɡənɪˈzeɪʃənəl/組織的 /组织的

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构视频中的用法
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的is typically divided
定语从句 who / which + 从句 — 补充说明人或事物Those who excel

需要注意的发音

  • “sh” 和 “zh” 音: emotion /ɪˈməʊ.ʃən/, interaction /ˌɪn.təˈɹæk.ʃən/, organizational /ˌɔː(ɹ)ɡənɪˈzeɪʃənəl/, quotient /ˈkwoʊʃənt/, unleash /ʌnˈliʃ/
  • 长单词——注意重音位置: interaction /ˌɪn.təˈɹæk.ʃən/, capability /ˌkeɪ.pəˈbɪl.ɪ.ti/, organizational /ˌɔː(ɹ)ɡənɪˈzeɪʃənəl/, collaborator /kəˈlæbəɹeɪtɚ/, communicator /kəˈmjuːnɪkeɪtə/

如何用这段视频练习

  1. 先完整听一遍视频，不要开口，记下不认识的单词。
  2. 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
  3. 录下自己的声音并与原声对比，特别注意 awareness, emotion, colleague 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →