シャドーイング練習: Central Cee's ABCs - 動画で英語スピーキングを学ぶ
レッスンを作成中...
1
Yo, I'm Central C and I'm about to go through the ABCs.
2
I'm saying anti, I've got anti-tattoo here somewhere here.
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Anti-social.
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In America, you guys would say anti.
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B, BBLs.
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C, I just say my name Central C.
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The way I got my name Central C is kind of boring.
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There's no cool backstory to it.
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It's not even cool.
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I just kind of made it up.
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I was super young though.
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If I had a chance, I'd probably change my name, but everybody knows me now.
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So there's no going back.
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I just got this tattoo yesterday, death before dishonor.
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So yeah, that's that.
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I don't know.
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I think it's a nice saying, isn't it?
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But even when I'm getting it though, I'm quite a contradictive person though and I'm realistic at the same time.
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Even when I'm getting it, I'm thinking, I don't know how ...
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The saying is cool in that, but I don't know how to word it up, but I've definitely been dishonest as well.
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So it's like, I don't know.
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There's a time and a place, but for the most part,
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I'd like to say that loyalty is priceless and dishonor is a no-go.
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E for eggs.
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I like having eggs in the morning.
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It's still morning.
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I haven't ate today.
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I could probably do some scrambled egg, something like that.
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F for family.
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I have family first, I'll tell you here.
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It means a lot to me, just as most people, but yeah, generic one, F family.
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G, greatness.
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I mention greatness a lot in my music.
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I've got a few times I've said the lyric, can't rush greatness.
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I think that's an important statement.
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Can't rush greatness.
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H for high, not high off of any sort of substances other than life, because I don't drink and I don't smoke.
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But yeah, being high, high off of life is an important thing.
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I, international, if you haven't noticed by now, then I'm from the UK.
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I think being an international artist is a mission that I'm currently on, so yeah, international, aye.
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J, Jordan's got a big Jordan collection.
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My favorite Jordan, probably Jordan 4, although I'm kind of falling out of love for Jordans and sneakers as a whole.
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But yeah, Jordan 4s are cool.
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I have an extensive collection that's currently just picking up dust and storage that I never get to wear.
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So it's not that practical. But yeah.
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K for keys, like the keys that you play, like a musical instrument or whatever.
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Every beat that we jump on must have keys, I think.
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L for live yours.
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If you don't know then Live Yours is like a saying, a slogan that we kind of just always say.
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It's tattered on me everywhere.
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We got, yeah, it's like the label, I guess.
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M for movie, it kind of goes back to the last one, live yours, kind of stemmed from live your movie, which we used to say and we just shortened it to live yours.
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I believe that everyone should just live their own movie and not be focused on anybody else's, Especially mine, in a position where I'm with a lot of influence.
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I always try and encourage the fans
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or the younger people to live their own movie and just enjoy every chapter of it.
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NDA.
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I've been getting onto my lawyer for title.
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Whoever it is that's in charge of writing me at NDA, they need to get one quick.
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I ain't had one yet.
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I've never really made nobody sign one, but it could come in handy.
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O for the ocean.
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True, I just come back from Brazil.
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I mean, it's just by the beach.
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So it's in my mind.
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It's on my mind.
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P for please, please and thank yous.
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Can't forget your manners.
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Manners go a long way.
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Q for the queen.
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I feel like the queen, I keep referring back to my tattoos, but I got a tattoo yesterday.
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That's why I keep thinking about them.
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But I got the queen, I got the queen's head on my arm because it's on the note and the queen just died.
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But yeah, the royal family.
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I feel like it's a big thing in America.
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For rest, something that I'm lacking in right now.
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I ain't really got much time to rest, but it's very important.
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S for Sina.
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S-Y-N-A is the brand.
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T for like tea and biscuits.
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That's like a stereotype that people think of when they think of like UK and stuff.
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I don't think it's as much of a craze as it seems to be but yeah, tea and biscuits.
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U for useful.
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You've got to make yourself useful in this life otherwise you'll get left behind.
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Again, simple as that.
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V for vegetable, vegan or vegetarian or something like that.
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I'm such a fussy eater, sometimes I just do myself a favor and lie and say
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that I'm a vegan instead of going through all the lists of foods that I don't like.
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Yeah.
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I'm like a fake vegan right now.
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I don't really eat meat and that's still on this health is wealth kind of thing.
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W for Wild West.
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That's my first mixed, or West.
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I'm from West London.
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My first mixtape was called Wild West and that was a big part of my career.
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X for xylophone, because I don't know any other word that begins with X.
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Y for Yao Ming.
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Y for Yao Ming, he's hard.
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Z for zeros, because I need more of those in my bank account.
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I'm Central C, those are my ABCs and that's that.
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このレッスンの語彙とスピーキングのポイント
この動画には、シャドーイング用の文が99文、単語が951語あります。 音声の長さは5:26です。 話す速さは1分あたり約175語で、日常会話に近い自然なペースです。 英語の頻出3,000語に含まれる単語は78%だけなので、語彙は難しめです。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| tattoo 名詞 | /tæˈtuː/ | 刺青, 入れ墨 |
| greatness 名詞 | /ˈɡɹeɪtnəs/ | 大きいこと |
| vegan 名詞 | /ˈviːɡən/ | ヴィーガン, ビーガン |
| rush 動詞 | /ɹʌʃ/ | 急ぐ, 駆け付ける |
| egg 名詞 | /ɛɡ/ | 卵, 玉子 |
| practical 形容詞 | /ˈpɹæk.tɪ.kəl/ | 実践的な |
| encourage 動詞 | /ɪnˈkʌɹ.ɪd͡ʒ/ | 勇気付ける, 奨励する |
| refer 動詞 | /ɹɪˈfɜː/ | 問い合わせる |
| label 名詞 | /ˈleɪ.bəl/ | 荷札, 貼り札 |
| dust 名詞 | /dʌst/ | 埃, ほこり |
| instrument 名詞 | /ˈɪnstɹəmənt/ | 計器 |
| substance 名詞 | /ˈsʌbstəns/ | 物質 |
| loyalty 名詞 | /ˈlɔɪəlti/ | 忠誠心, 忠誠 |
| realistic 形容詞 | /ˌɹɪəˈlɪs.tɪk/ | 現実的 |
| vegetable 名詞 | /ˈvɛd͡ʒ.tə.bəl/ | 野菜, 青物 |
動画に出てくる句動詞
| 単語 | 意味 |
|---|---|
| go back 動詞 | 戻る, 帰る |
| leave behind 動詞 | 置き忘れる |
| pick up 動詞 | 拾う, 拾い上げる |
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | I've definitely been · I've said · haven't noticed |
| 受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる | be focused · was called |
| 動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞 | keep referring · keep thinking |
| 現在進行形 am/is/are + -ing — 今まさに、または最近起きていること | I'm saying · I'm getting · I'm lacking |
注意したい発音
話し手はI'm, don't, I'veなど、短縮形や弱形を48回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: rush /ɹʌʃ/, shorten /ˈʃɔɹtn̩/
- 長い単語（アクセントの位置に注意）: vegetarian /vɛ.d͡ʒɪˈtɛ.ɹi.ən/, stereotype /ˈstɛ.ɹi.əˌtaɪp/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。tattoo, greatness, veganなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。