シャドーイング練習: Easy English Shadowing For Daily Habits! - 動画で英語スピーキングを学ぶ
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Hello, my lovely English learners.
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Welcome back to The English Club, your friendly place to practice English step-by-step with clear, slow, and fun lessons.
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This is day two of our Be One Shadowing practice series, and today we're going to focus on something we all experience,
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daily routines and building good habits.
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Shadowing is one of the best methods to improve your English speaking, listening, and fluency.
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In shadowing, you listen carefully and then repeat what you hear, almost like an echo.
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The goal is not just to understand the words, but to also copy the pronunciation, rhythm, and natural flow of English.
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Learn useful B1.
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Level phrases about daily routines.
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Practice real-life conversations step by step.
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Build your vocabulary for talking about habits, time, and lifestyle.
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Improve your confidence in speaking English.
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So, grab your notebook, get comfortable, and let's begin this shadowing session together.
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Remember, don't just listen.
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Repeat aloud with me.
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Let's start with some simple but useful sentences about daily life.
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I will say each one slowly.
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You repeat after me.
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Ready?
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Let's go.
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I usually wake up at 7 a.m.
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Sometimes I snooze my alarm and sleep a little longer.
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I brush my teeth and wash my face before breakfast.
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For breakfast, I often eat eggs, bread, and fruit.
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I drink a cup of coffee to start my day.
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After breakfast, I prepare for work or school.
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I usually take the bus to the office.
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My workday begins at 9 a.m.
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I have a short break in the morning.
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At lunchtime, I eat with my colleagues.
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In the afternoon, I continue my tasks and meetings.
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After work, I like to exercise or go for a walk.
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In the evening, I cook dinner and relax with my family.
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Sometimes I watch TV or read a book before bed.
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I usually go to sleep around 11 p.m.
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Repeat each sentence clearly.
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Try to match the intonation and natural flow.
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Now, let's practice a short conversation between two friends, Anna and Mark, talking about their daily routines and good habits.
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Hi, Mark.
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What time do you usually wake up?
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I usually wake up at 6.30 a.m.
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How about you?
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Oh, that's early.
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I usually wake up at 7.30.
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Do you eat breakfast every day?
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Yes, I always eat breakfast.
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I think it's important.
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Me too.
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I usually eat toast and eggs.
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What about you?
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I prefer cereal and fruit.
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Sometimes I drink green tea.
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Sounds healthy.
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Do you exercise in the morning?
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Not in the morning.
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I usually exercise after work.
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Oh, I prefer to exercise before work.
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It gives me energy.
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That's a good idea.
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Maybe I should try that.
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Do you have any habits you want to change?
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Yes.
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I want to use my phone less before bed.
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Same here.
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I want to sleep earlier.
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Let's both try to build better habits.
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Great idea.
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Let's do it together.
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Now shadow this dialogue.
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Repeat line by line after me.
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Imagine you are Anna or Mark, speaking naturally.
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Let's review some useful B1 vocabulary about routines and habits.
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Repeat after me.
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Routine, a regular way of doing things.
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Example, my morning routine includes exercise and reading.
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Habit, something you do regularly, often without thinking.
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Example, brushing your teeth twice a day is a good habit.
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Productive, being able to do a lot of work or tasks.
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Example, I feel more productive when I wake up early.
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Motivation, the reason why you do something.
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Example, listening to music gives me motivation to exercise.
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Discipline, the ability to control your actions.
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Example, it takes discipline to study every day.
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Repeat each word and example sentence clearly.
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Now let's listen to a longer conversation between Lisa and David.
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Hi, David.
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How are your new habits going?
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Not bad.
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I've started waking up earlier.
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That's great.
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Do you feel any different?
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Yes.
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I feel more energetic and I get more done in the morning.
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What do you usually do after you wake up?
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First, I drink water.
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Then I do a quick workout for 15 minutes.
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Wow, that's impressive.
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I usually just drink coffee.
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Coffee is good too, but I try not to drink too much.
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That's smart.
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I want to start exercising in the morning too.
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You should.
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It helps me stay focused all day.
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Do you also meditate or read in the morning?
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Sometimes I read for ten minutes.
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It's a peaceful way to start the day.
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I think I will try that.
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Right now, I usually check my phone, but it wastes time.
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Yes, I usually do that too.
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But I change the habit slowly.
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How did you change it?
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I replaced a bad habit with a good one.
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Instead of scrolling on my phone, I read a few pages of a book.
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That's a smart idea.
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I will try the same.
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What about the evening?
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Do you have a routine?
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Yes.
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I usually prepare my bag for the next day.
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Then I watch some TV or read.
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Sounds relaxing.
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I usually stretch before bed.
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It helps me sleep better.
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Oh, I've never tried that.
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Maybe I should.
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Small habits make a big difference.
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Let's both keep improving step by step.
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Yes.
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Let's support each other.
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Great job.
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Let's review what we practiced today.
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We learned useful B1 sentences about daily routines.
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We practiced short and long dialogues about habits.
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We studied vocabulary like routine, habit, productive, motivation, and discipline.
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Remember, the best way to improve is to practice every day.
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Shadow this lesson again tomorrow to get even better.
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You have completed day two of our B1 English Shadowing Practice series here at the English Club.
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Today we focused on daily routines and good habits, a topic that connects to all of us.
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By shadowing, you not only practice listening and speaking, but also learn new vocabulary and expressions you can use right away.
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If you enjoyed this practice, don't forget to.
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Like this video.
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Subscribe to the English Club for more daily shadowing lessons.
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Comment below.
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What is one good habit you want to start in your life?
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Remember, small steps every day lead to big progress in English and in life.
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In today's practice, you will.
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この動画が英語スピーキング練習に最適な理由
日常の習慣を話す内容は誰でも共感できるため、自然な会話のリズムを掴みやすいです。特に、ゆっくりとはっきり話されるので、shadow speakの入門に最適です。会話の中には「I usually wake up at 7 a.m.」のようなB1レベルのフレーズがたくさんあり、実生活ですぐに使えるため、実用的な語彙も増やせます。
自然な発音の秘密を解き明かす
動画の中の文には、英語の自然な流れが詰まっています。例えば「Sometimes I snooze my alarm and sleep a little longer.」では、「snooze my alarm」が「目覚ましを止める」という日常的な表現で、「a little longer」のリズムが口語的です。また「I drink a cup of coffee to start my day.」の「to start my day」は「一日を始めるために」という目的を明確にしながら、簡潔な言い回しです。さらに会話の中の「How about you?」は相手の意見を聞くときの定番フレーズで、イントネーションが上がることで親しみやすさが出ています。これらの文は文法的に正しいだけでなく、実際の会話でよく使われるため、自然に聞こえるのです。
効果的なshadow speakの練習方法
英語の発音を良くするためには、shadow speakの練習が不可欠です。この動画を使った簡単な練習ループを紹介します。まず、動画を1文ずつ再生し、すぐにその後に自分で繰り返します。このとき、発音だけでなくリズムやイントネーションも真似ることが重要です。次に、自分の声を録音してみましょう。録音した声と動画の音声を比べて、どこが違うのかを確認します。例えば「I usually take the bus to the office.」の「take the bus」の発音がはっきりしているか、「to the office」のリズムが合っているかなどです。この繰り返しを続けることで、自然な英語の流れが身についてきます。
このような練習を続けることで、英語スピーキング練習の成果が実感できるようになります。shadowspeaksの技術を磨くことで、日常会話もスムーズになり、自信もついてきます。ぜひ今日から試してみてください。
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | I've started · I've never tried · have completed |
| 動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞 | started waking · start exercising · keep improving |
| 最上級 the -est / the most … — グループの中で一番 | the best |
| 「will」の未来表現 will + 動詞 — その場の決定、約束、予測 | will say · will try |
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。