シャドーイング練習: SHADOWING Repeat-After-Me English Speaking Practice - 動画で英語スピーキングを学ぶ
レッスンを作成中...
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are you ready to work out your English speaking muscles using shadowing yeah we're going to do a lot of talking a lot of English speaking practice you've got to use your english-
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speaking muscles for this lesson you know how it works all right so here's my morning routine well not my morning routine here's a morning routine I wake up at 5:00 a.m. to the sound
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of my cell phone buzzing I wake up at 5:00 a.m. to the sound of my cell phone buzzing you say it with me right say it together I wake up at 5:00 a.m. to the sound of my cell
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phone buzzing I wake up at 5:00 a.m. to the sound of my cell phone buzzing I wake up at 5:00 a.m. to the sound of my cell phone buzzing did you get it is it too fast I'm not going so
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fast I'm going at my natural speed let's try it again in a different way to say the same thing I wake up to my cell phone buzzing at 5 a.m. I wake up to my cell phone buzzing at 5:00
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a.m. I wake up to my cell phone buzzing at 5:00 a.m. I wake up to my cell phone buzzing at 5:00 a.m. I quickly get out of bed wash my face and put on my work close put on put on my work close get
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out of get out of get out of get out of bed get out of bed get out of bed I quit quickly get out of bed wash my face and put on my work clothes I quickly get out of bed wash my face and put
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on my work clothes I quickly get out of bed wash my face and put on my work clothes put on my work clothes I jump out of bed wash my face and slip into my work clothes M okay so
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jump out of bed is the same as quickly get out of bed quickly get get out of bed jump out of bed slip into is the same as put on but it has a little different feeling slip
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into is a little like you're doing it fast you're jumping into it slipping into it slip it slip into my work clothes it's really easy I jump out of bed wash my face and
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slip into my work clothes I jump out of bed wash my face and slip into my work clothes
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I jump out of bed wash my face and slip into my work clothes and slip into my work clothes then I eat breakfast and have a glass of milk then I eat breakfast and have a glass
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of milk then I eat breakfast and have a glass of milk then I eat breakfast and have a glass of milk or you could say and then I wash down my breakfast with a glass of milk wash down so if
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you wash something down I mean first you eat eat your breakfast really fast so it's still in your throat and then you drink your milk and push the food down that's the idea of wash down wash down
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my breakfast with a glass of milk and then I wash down my breakfast with a glass of milk and then I wash down my breakfast with a glass of milk and then I washed down my breakfast with a glass of
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milk after brushing my teeth I prepare my lunch as I watch the news on TV and check my schedule
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on my phone or on the phone I said my it says the all right let's see if we can Shadow it are you ready after brushing my teeth I prepare my lunch as I watch the news on TV and check my
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schedule on the phone after brushing my teeth I prepare my lunch as I watch the news on TV and check my schedule on the phone after brushing my teeth I prepare my lunch as I watch the news on TV
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and check my schedule on the phone that's a long sentence isn't it what's another way to say that
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after brushing my teeth I watch the news on TV and check my schedule on my phone while preparing my lunch over here we have while while preparing my lunch in the last one we had I
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prepare my lunch my finger as I watch the news as I watched the news while I watched the news as I do it while I do it all right let's Shadow it here we go after brushing my teeth I watch
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the news on TV and check my schedule on my phone while preparing my lunch after brushing my teeth I watched the news on TV and checked my schedule on my phone while preparing my lunch after brushing
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my teeth I watch the news on TV and check my schedule on my phone while while preparing my lunch right before I leave my place I go through my bag to make sure I have everything necessary
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I go through my bag I look in my bag and I make sure I have everything necessary everything I need right before I leave my place I go through my bag to make sure I have everything
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necessary right before I leave my place I go through my bag to make sure I have everything necessary right before I leave my place I go through my bag to make sure I have everything
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necessary before leaving my home I double check my bag to ensure I have everything I need double check look twice double check it make sure double check to Ure Ure make sure make sure
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Ure before leaving my home I double check my bag to ensure I have everything I need
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before leaving my home I double check my bag to ensure I have everything I need before leaving my home I double check my bag to ensure I have everything I need finally I lock the door and
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step outside to start my day finally I lock the door and step outside to start my day finally I lock the door and step outside to start my day to to start my day I step outside to start my
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day at last I step outside and lock the door to get my day going get my day going is the
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same as start my day start my day get my day going at last I step outside and lock the door to get my day going at last I step outside and lock the door to get my day going let's get it
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going all right I think that's it now what we're going to do is we're going to say that nonstop
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and I just want you to try to Shadow me say it with a clear smooth voice here we go I wake up to my cell phone buzzing at 500 a.m. I jump out of bed wash my face and slip into my work
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clothes and then I wash down my breakfast with a glass of milk after brushing my teeth I prepare my lunch as I watch the news on TV and check my schedule on the phone before leaving my home I
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double check my bag to ensure I have everything I need at last I step outside and lock the door to get my day going how'd it go did it go good if if it didn't go good rewind and try again
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boom good workout keep moving forward one step at a time I'll see you in the next step let's see if we can take um 10,000 steps that's my goal is to make 10,000 videos I don't know if
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I can do it it might take me a few years it will definitely take me a few years we're on step oh 3,200 somewhere in that range right now anyways I'll see you in the next step
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このレッスンの語彙とスピーキングのポイント
このB1レベルのスピーキングレッスンは、動画「SHADOWING Repeat-After-Me English Speaking Practice」を教材にしています。 繰り返し出てくる語は次のとおりです：wash, bed, step, breakfast, milk。 この動画には、シャドーイング用の文が37文、単語が1346語あります。 音声の長さは9:15です。 話す速さは1分あたり約145語で安定しており、シャドーイングしやすいペースです。 単語の84%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画の中で特に難しい単語14語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| slip 動詞 | /ˈslɪp/ | 滑る |
| cloth 名詞 | /klɒθ/ | 布 |
| buzz 名詞 | /bʌz/ | ブーン |
| brush 名詞 | /bɹʌʃ/ | 刷子, 刷毛 |
| routine 名詞 | /ɹuˈtin/ | 日課, ルーティン |
| muscle 名詞 | /ˈmʌs.əl/ | 筋肉, 筋 |
| finger 名詞 | /ˈfɪŋɡɚ/ | 指 |
| lesson 名詞 | /ˈlɛs.ən/ | 授業, 学科 |
| wash 動詞 | /wɑʃ/ | 洗う |
| shadow 名詞 | /ˈʃædəʊ̯/ | 影, 陰影 |
| smooth 形容詞 | /smuːð/ | スムース |
| throat 名詞 | /ˈθɹoʊt/ | 喉 |
| workout 名詞 | /ˈwɝk.aʊ̯t/ | 運動, トレーニング |
| rewind 動詞 | /ɹiːˈwaɪnd/ | 巻き直す |
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 現在進行形 am/is/are + -ing — 今まさに、または最近起きていること | I'm not going · I'm going · you're doing |
| 「going to」の未来表現 be going to + 動詞 — 予定や、起こりそうだと分かること | we're going to do |
| 「will」の未来表現 will + 動詞 — その場の決定、約束、予測 | I'll see · will definitely take |
注意したい発音
話し手はwe're, I'll, I'mなど、短縮形や弱形を15回使っています。聞こえたとおりの短い形で発音しましょう。
- 「th」の音: cloth /klɒθ/, smooth /smuːð/, throat /ˈθɹoʊt/
- 「sh」と「zh」の音: brush /bɹʌʃ/, wash /wɑʃ/, shadow /ˈʃædəʊ̯/
日本語話者が苦手な音：
- 子音の連続 — 間に母音を入れない: slip /ˈslɪp/, cloth /klɒθ/, brush /bɹʌʃ/, smooth /smuːð/, throat /ˈθɹoʊt/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。slip, cloth, buzzなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。