シャドーイング練習: Repeat After Me + Shadowing English Speaking Practice Deep Work - 動画で英語スピーキングを学ぶ
レッスンを作成中...
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Okay, let's do it.
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We're going to do some shadowing practice.
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We're going to practice speaking English.
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We're going to do some repeating and some shadowing work on your pronunciation and your flow.
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Let's jump into the text.
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Some tasks can handle distractions.
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They can manage distractions.
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and the constant switching between activities.
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Okay, so you're doing a task, right?
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You're working.
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Some things that you do, you can switch between activities.
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That's what it's saying here.
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Some tasks can handle distractions and the constant switching between activities.
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Some tasks can handle distractions and the constant switching between activities.
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There's a comma there, so the sentence continues.
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But when it comes to creative work or complex problem solving, but when it comes to,
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when it comes to, another way to say, way to say when it comes to blank, in the case of blank,
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in the case of creative work, or complex problem solving, solving difficult problems,
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in that case, those interruptions can really take a toll.
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Those interruptions can really take a toll.
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Take a toll.
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It can significantly impact you.
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That means it takes a toll.
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It impacts you significantly.
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I'm going to go back because we need to practice saying that.
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Repeat after me.
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Or no, shadow me.
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Say it with me.
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Some tasks can handle distractions and the constant switching between activities.
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But when it comes to creative work or complex problem solving,
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those interruptions can really take a toll.
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Those interruptions can really take a toll.
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Let's go back one here.
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Ready?
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But when it comes to creative work or complex problem solving, say that by yourself.
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Say it?
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Okay.
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Those interruptions can really take a toll.
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Take a toll means significantly impact you.
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They can really take energy from you, something like that.
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In today's world, world, world, in today's world where the internet and social media are everywhere,
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in today's world where the internet and social media are everywhere,
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say it, Distractions abound Making it harder to focus
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Distractions abound That means distractions are everywhere Which makes focusing more difficult
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Distractions abound Making it harder to focus Distractions are everywhere Which makes focusing more difficult Distractions abound,
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making it harder to focus.
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Say that.
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Those, those people, those who can protect their attention, block out the noise.
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So if you are protecting your attention, you're blocking out the noise.
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This is kind of the same thing.
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Protect your attention, block out the noise.
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Don't pay attention to what's going on around you.
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You are focused.
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You are protecting your attention.
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You are blocking out the noise. And immerse.
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Immerse themselves in deep work.
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Immerse yourself in deep work.
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That means to engage fully in focused work.
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So those people who can, those who can protect their attention,
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block out the noise and immerse themselves in deep work.
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So people that can do that will have a significant advantage in this chaotic environment.
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Yeah, if they can do all of that, they'll have a significant advantage in this chaotic environment.
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Chaotic, crazy, confusing, messy, disorderly.
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Significant advantage.
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What's the way to say significant advantage is like a clear edge.
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You possess a clear edge.
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You have a significant advantage, you will possess a clear edge.
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Significant advantage is easier than clear edge.
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So in this chaotic environment, this crazy world of ours.
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All right.
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Let's shadow those last two sentences in big groups.
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Here's that one sentence.
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In today's world where the Internet and social media are everywhere, distractions abound, making it harder to focus.
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All right.
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So I want you to join me.
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Ready?
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In today's world, where the Internet and social media are everywhere, distractions abound, making it harder to focus.
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One more time.
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In today's world, where the Internet and social media are everywhere, distractions abound, making it harder to focus.
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Those who can protect their attention,
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block out the noise, and immerse themselves in deep work will have a significant advantage in this chaotic environment.
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Say it with me.
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Those who can protect their attention,
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block out the noise, and immerse themselves in deep work will have a significant advantage in this chaotic environment.
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Let's try one more time.
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Those who can protect their attention,
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block out the noise, and immerse themselves in deep work will have a significant advantage in this chaotic environment.
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Ooh, I'm putting some emotion into those words, aren't I?
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All right, we're going to do that whole text again.
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Nice, clear, powerful voice.
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Say it with me.
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Are you ready?
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Here we go.
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Some tasks can handle distractions and the constant switching between activities.
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But when it comes to creative work or complex problem solving, those interruptions can really take a toll.
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In today's world, where the Internet and social media are everywhere,
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distractions abound, making it harder to focus.
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Those who can protect their attention,
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block out the noise, and immerse themselves in deep work will have a significant advantage in this chaotic environment.
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Boom.
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Good workout.
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Way to go.
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Good practice.
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Keep moving forward one step at a time.
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I'll see you in the next practice video.
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このレッスンで学べること
英語スピーキング練習に最適な「shadowing」（シャドーイング）を使って、発音と流れを磨きます。ビデオでは「集中力と深い仕事」についての会話を使い、リピートやシャドーイングを通して自然な発音と文のリズムを身につけます。IELTS スピーキング対策にも役立つ、実践的なトレーニングです。
重要な語彙とフレーズ
- take a toll：大きな影響を与える（例：「Those interruptions can really take a toll」→「それらの中断は本当に大きな影響を与える」）
- distractions abound：邪魔なものがあふれている（例：「In today's world, distractions abound」→「今日の世界では邪魔なものがあふれている」）
- immerse themselves in deep work：深い仕事に没頭する（例：「immerse themselves in deep work」→「深い仕事に没頭する」）
- significant advantage：大きな優位性（例：「have a significant advantage」→「大きな優位性を持つ」）
- chaotic environment：混沌とした環境（例：「in this chaotic environment」→「この混沌とした環境で」）
シャドーイングの実践コツ
shadow speechのコツは「すぐに追従すること」です。ビデオのスピーカーの声に1秒遅れで合わせて話し、イントネーションやポーズも真似しましょう。最初はゆっくりで大丈夫ですが、慣れてきたらスピードを上げて自然な流れを目指します。特に「But when it comes to...」のような接続詞の部分は、抑揚をつけて話すことで、文の流れがスムーズになります。毎日10分ずつ練習すると、英語の発音とリズムが格段に向上し、IELTS スピーキング対策にも大きな成果が出ます。
シャドーイングは「shadowspeaks」のように、リアルタイムで英語の発話を模倣するトレーニングです。このビデオを使って何度も繰り返し練習し、自分の声として定着させましょう。少しずつ進めれば、必ず成果が見えてきます！
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。