Prática de Shadowing: Repeat After Me + Shadowing English Speaking Practice Deep Work - Aprenda a falar inglês com vídeo

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Okay, let's do it.
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We're going to do some shadowing practice.
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We're going to practice speaking English.
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We're going to do some repeating and some shadowing work on your pronunciation and your flow.
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Let's jump into the text.
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Some tasks can handle distractions.
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They can manage distractions.
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and the constant switching between activities.
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Okay, so you're doing a task, right?
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You're working.
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Some things that you do, you can switch between activities.
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That's what it's saying here.
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Some tasks can handle distractions and the constant switching between activities.
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Some tasks can handle distractions and the constant switching between activities.
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There's a comma there, so the sentence continues.
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But when it comes to creative work or complex problem solving, but when it comes to,
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when it comes to, another way to say, way to say when it comes to blank, in the case of blank,
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in the case of creative work, or complex problem solving, solving difficult problems,
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in that case, those interruptions can really take a toll.
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Those interruptions can really take a toll.
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Take a toll.
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It can significantly impact you.
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That means it takes a toll.
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It impacts you significantly.
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I'm going to go back because we need to practice saying that.
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Repeat after me.
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Or no, shadow me.
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Say it with me.
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Some tasks can handle distractions and the constant switching between activities.
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But when it comes to creative work or complex problem solving,
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those interruptions can really take a toll.
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Those interruptions can really take a toll.
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Let's go back one here.
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Ready?
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But when it comes to creative work or complex problem solving, say that by yourself.
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Say it?
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Okay.
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Those interruptions can really take a toll.
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Take a toll means significantly impact you.
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They can really take energy from you, something like that.
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In today's world, world, world, in today's world where the internet and social media are everywhere,
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in today's world where the internet and social media are everywhere,
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say it, Distractions abound Making it harder to focus
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Distractions abound That means distractions are everywhere Which makes focusing more difficult
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Distractions abound Making it harder to focus Distractions are everywhere Which makes focusing more difficult Distractions abound,
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making it harder to focus.
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Say that.
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Those, those people, those who can protect their attention, block out the noise.
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So if you are protecting your attention, you're blocking out the noise.
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This is kind of the same thing.
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Protect your attention, block out the noise.
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Don't pay attention to what's going on around you.
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You are focused.
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You are protecting your attention.
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You are blocking out the noise. And immerse.
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Immerse themselves in deep work.
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Immerse yourself in deep work.
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That means to engage fully in focused work.
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So those people who can, those who can protect their attention,
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block out the noise and immerse themselves in deep work.
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So people that can do that will have a significant advantage in this chaotic environment.
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Yeah, if they can do all of that, they'll have a significant advantage in this chaotic environment.
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Chaotic, crazy, confusing, messy, disorderly.
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Significant advantage.
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What's the way to say significant advantage is like a clear edge.
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You possess a clear edge.
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You have a significant advantage, you will possess a clear edge.
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Significant advantage is easier than clear edge.
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So in this chaotic environment, this crazy world of ours.
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All right.
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Let's shadow those last two sentences in big groups.
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Here's that one sentence.
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In today's world where the Internet and social media are everywhere, distractions abound, making it harder to focus.
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All right.
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So I want you to join me.
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Ready?
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In today's world, where the Internet and social media are everywhere, distractions abound, making it harder to focus.
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One more time.
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In today's world, where the Internet and social media are everywhere, distractions abound, making it harder to focus.
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Those who can protect their attention,
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block out the noise, and immerse themselves in deep work will have a significant advantage in this chaotic environment.
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Say it with me.
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Those who can protect their attention,
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block out the noise, and immerse themselves in deep work will have a significant advantage in this chaotic environment.
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Let's try one more time.
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Those who can protect their attention,
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block out the noise, and immerse themselves in deep work will have a significant advantage in this chaotic environment.
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Ooh, I'm putting some emotion into those words, aren't I?
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All right, we're going to do that whole text again.
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Nice, clear, powerful voice.
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Say it with me.
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Are you ready?
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Here we go.
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Some tasks can handle distractions and the constant switching between activities.
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But when it comes to creative work or complex problem solving, those interruptions can really take a toll.
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In today's world, where the Internet and social media are everywhere,
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distractions abound, making it harder to focus.
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Those who can protect their attention,
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block out the noise, and immerse themselves in deep work will have a significant advantage in this chaotic environment.
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Boom.
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Good workout.
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Way to go.
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Good practice.
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Keep moving forward one step at a time.
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I'll see you in the next practice video.

Sobre esta aula: prática de fala com shadowing

Nesta aula, você vai treinar a shadow speech (técnica de imitação) para melhorar a pronúncia em inglês, a fluidez e a capacidade de se adaptar ao ritmo da fala natural. Através de um diálogo sobre concentração e trabalho profundo, você repetirá frases, imitará a entonação e aprenderá a usar expressões comuns em contextos reais. É uma oportunidade de ganhos rápidos: com prática diária, você notará uma melhora na confiança ao falar!

Vocabulário e frases chave

  • Take a toll: Ter um impacto negativo (ex: "Those interruptions can really take a toll" = "Essas interrupções podem realmente ter um impacto negativo").
  • Distractions abound: Distrações são abundantes (ex: "In today's world, distractions abound" = "No mundo de hoje, as distrações são abundantes").
  • Protect your attention: Proteger sua atenção (ex: "Those who can protect their attention" = "Aqueles que conseguem proteger sua atenção").
  • Immerse themselves in deep work: Mergulhar em trabalho profundo (ex: "Immerse yourself in deep work" = "Mergulhe em trabalho profundo").
  • Significant advantage: Vantagem significativa (ex: "Have a significant advantage" = "Ter uma vantagem significativa").

Dicas para a prática de shadowing

Para aproveitar ao máximo o shadowing, siga essas dicas: escute uma frase, pause o vídeo e repita imediatamente, tentando igualar o ritmo e a entonação. O vídeo tem um tom claro e energético, então deixe sua voz ser forte e confiante! Se perder alguma palavra, não se preocupe: repita a frase até que fique natural. Use essa técnica como um "treino de fala" diário – mesmo 10 minutos por dia ajudarão a melhorar sua pronúncia em inglês. Lembre-se: o shadowing é sobre imitação, então deixe que o cérebro absorva o padrão de fala enquanto você pratica. Se precisar de mais recursos, busque por um shadowing site para complementar seus estudos, mas comece com este vídeo: é o primeiro passo para uma fala mais fluida e natural!

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →