Shadowing Practice: Repeat After Me + Shadowing English Speaking Practice Deep Work - Learn English Speaking with Video

Creating lesson...
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Okay, let's do it.
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We're going to do some shadowing practice.
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We're going to practice speaking English.
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We're going to do some repeating and some shadowing work on your pronunciation and your flow.
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Let's jump into the text.
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Some tasks can handle distractions.
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They can manage distractions.
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and the constant switching between activities.
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Okay, so you're doing a task, right?
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You're working.
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Some things that you do, you can switch between activities.
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That's what it's saying here.
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Some tasks can handle distractions and the constant switching between activities.
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Some tasks can handle distractions and the constant switching between activities.
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There's a comma there, so the sentence continues.
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But when it comes to creative work or complex problem solving, but when it comes to,
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when it comes to, another way to say, way to say when it comes to blank, in the case of blank,
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in the case of creative work, or complex problem solving, solving difficult problems,
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in that case, those interruptions can really take a toll.
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Those interruptions can really take a toll.
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Take a toll.
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It can significantly impact you.
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That means it takes a toll.
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It impacts you significantly.
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I'm going to go back because we need to practice saying that.
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Repeat after me.
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Or no, shadow me.
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Say it with me.
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Some tasks can handle distractions and the constant switching between activities.
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But when it comes to creative work or complex problem solving,
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those interruptions can really take a toll.
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Those interruptions can really take a toll.
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Let's go back one here.
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Ready?
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But when it comes to creative work or complex problem solving, say that by yourself.
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Say it?
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Okay.
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Those interruptions can really take a toll.
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Take a toll means significantly impact you.
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They can really take energy from you, something like that.
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In today's world, world, world, in today's world where the internet and social media are everywhere,
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in today's world where the internet and social media are everywhere,
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say it, Distractions abound Making it harder to focus
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Distractions abound That means distractions are everywhere Which makes focusing more difficult
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Distractions abound Making it harder to focus Distractions are everywhere Which makes focusing more difficult Distractions abound,
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making it harder to focus.
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Say that.
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Those, those people, those who can protect their attention, block out the noise.
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So if you are protecting your attention, you're blocking out the noise.
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This is kind of the same thing.
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Protect your attention, block out the noise.
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Don't pay attention to what's going on around you.
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You are focused.
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You are protecting your attention.
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You are blocking out the noise. And immerse.
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Immerse themselves in deep work.
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Immerse yourself in deep work.
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That means to engage fully in focused work.
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So those people who can, those who can protect their attention,
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block out the noise and immerse themselves in deep work.
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So people that can do that will have a significant advantage in this chaotic environment.
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Yeah, if they can do all of that, they'll have a significant advantage in this chaotic environment.
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Chaotic, crazy, confusing, messy, disorderly.
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Significant advantage.
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What's the way to say significant advantage is like a clear edge.
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You possess a clear edge.
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You have a significant advantage, you will possess a clear edge.
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Significant advantage is easier than clear edge.
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So in this chaotic environment, this crazy world of ours.
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All right.
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Let's shadow those last two sentences in big groups.
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Here's that one sentence.
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In today's world where the Internet and social media are everywhere, distractions abound, making it harder to focus.
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All right.
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So I want you to join me.
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Ready?
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In today's world, where the Internet and social media are everywhere, distractions abound, making it harder to focus.
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One more time.
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In today's world, where the Internet and social media are everywhere, distractions abound, making it harder to focus.
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Those who can protect their attention,
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block out the noise, and immerse themselves in deep work will have a significant advantage in this chaotic environment.
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Say it with me.
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Those who can protect their attention,
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block out the noise, and immerse themselves in deep work will have a significant advantage in this chaotic environment.
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Let's try one more time.
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Those who can protect their attention,
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block out the noise, and immerse themselves in deep work will have a significant advantage in this chaotic environment.
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Ooh, I'm putting some emotion into those words, aren't I?
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All right, we're going to do that whole text again.
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Nice, clear, powerful voice.
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Say it with me.
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Are you ready?
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Here we go.
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Some tasks can handle distractions and the constant switching between activities.
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But when it comes to creative work or complex problem solving, those interruptions can really take a toll.
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In today's world, where the Internet and social media are everywhere,
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distractions abound, making it harder to focus.
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Those who can protect their attention,
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block out the noise, and immerse themselves in deep work will have a significant advantage in this chaotic environment.
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Boom.
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Good workout.
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Way to go.
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Good practice.
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Keep moving forward one step at a time.
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I'll see you in the next practice video.

Mastering English Speaking with Shadowing: A Focus on Deep Work

Many English learners struggle with fluency and pronunciation, but shadowing—repeating speech in real time—offers a powerful solution. The video guides learners through practicing this technique with a dialogue centered on "deep work," a relevant topic in today’s distraction-filled world. By mimicking the speaker’s rhythm, intonation, and stress, you’ll not only improve your speaking but also internalize natural phrasing.

Top 5 Phrases for Daily Communication

  • "Take a toll": Means to have a negative impact. Example: "Constant interruptions take a toll on productivity."
  • "Distractions abound": Describes a situation where distractions are everywhere. Example: "In busy cafes, distractions abound."
  • "Block out the noise": To ignore distractions. Example: "I use headphones to block out the noise at work."
  • "Immerse themselves in deep work": To fully engage in focused tasks. Example: "Successful writers immerse themselves in deep work."
  • "Significant advantage": A clear benefit. Example: "Good time management gives a significant advantage in school."

Step-by-Step Shadowing Guide for This Video

Shadowing speech requires practice, but this video’s structured approach makes it manageable. Here’s how to tackle it:

  1. Listen first, then repeat: Pause after each sentence to understand the meaning (e.g., "Those interruptions can really take a toll"). This builds comprehension before mimicry.
  2. Focus on rhythm and intonation: The speaker emphasizes words like "chaotic" and "significant"—copying this stress makes your speech sound natural. Use a shadowing app to slow down the audio if needed.
  3. Break down long sentences: Phrases like "Those who can protect their attention, block out the noise, and immerse themselves in deep work" have multiple clauses. Practice each part separately, then combine them.
  4. Record yourself: Compare your recording to the video. Notice gaps in pronunciation (e.g., "immerse" vs. "im-merse") and adjust. A shadowing site can help track progress.
  5. Repeat daily: Consistency is key. Even 10 minutes a day with this video will boost your fluency. Pair it with other english speaking practice exercises for variety.

By following these steps, you’ll turn shadowing into a habit that transforms your English speaking skills. Remember: every repetition brings you closer to sounding confident and natural.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →