Shadowing Practice: English Speaking Practice: Repeat After Me & Shadowing - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “English Speaking Practice: Repeat After Me & Shadowing”. The speaker keeps coming back to these words: ideas, speaking, clearly, fluency, English. This video has 181 sentences and 1550 words to shadow. The speech runs for 15:48. The speaker talks slowly, about 98 words per minute, so there is time to copy every sound. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| fluent adjective | /ˈfluənt/ | That flows; flowing, liquid. |
| atmosphere noun | /ˈætməsˌfɪɹ/ | The gases surrounding the Earth or any astronomical body. |
| occasionally adverb | /əˈkeɪʒənəli/ | On occasion: at relatively infrequent intervals, from time to time, sometimes. |
| connect verb | /kəˈnɛkt/ | To join (to another object): to attach, or to be intended to attach or capable of attaching, to another object. |
| clarity noun | /ˈklæɹ.ɪ.ti/ | The state or measure of being clear, either in appearance, thought or style; lucidity. |
| naturally adverb | /ˈnæt͡ʃ.(ə.)ɹə.li/ | In a natural manner. |
| complicated adjective | /ˈkɑm.plɪˌkeɪ.tɪd/ | Difficult or convoluted. |
| relax verb | /ɹɪˈlæks/ | To make something loose. |
| openly adverb | /ˈoʊpənli/ | In an open manner; visibly. |
| vocabulary noun | /vəˈkæb.jə.lə.ɹi/ | A usually alphabetized and explained collection of words e.g. of a particular field, or prepared for a specific purpose, often for learning. |
| shadow noun | /ˈʃædəʊ̯/ | A dark image projected onto a surface where light (or other radiation) is blocked by the shade of an object. |
| carefully adverb | /ˈkɛɹf(ə)li/ | With care; attentively, circumspectly. |
| muscle noun | /ˈmʌs.əl/ | A contractile form of tissue which animals use to effect movement. |
| boom verb | /bum/ | To make a loud, hollow, resonant sound. |
| anyways adverb | /ˈɛn.iˌweɪz/ | Anyway, anyhow, in any case. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| go ahead verb | /ˌɡoʊ əˈhɛd/ | To proceed with; to begin. |
| move forward verb | To cause to make progress. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Are you ready to do some shadowing?
- That's right, we're going to do some shadowing practice.
- Say it together with me, the shadowing portion, ready?
- All right, did you catch my flow?
- All right, from the top, are you ready?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| “Used to” used to + verb — a past habit or state that is no longer true | used to think |
| Present perfect have/has + past participle — a past action that still matters now | I've realized |
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | practice speaking · started focusing · keep going |
| Superlatives the -est / the most … — the top or bottom of a group | The most significant · the best |
Pronunciation to watch
The speaker uses 25 contractions and reduced forms, such as isn't, I've, we'll. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: occasionally /əˈkeɪʒənəli/, shadow /ˈʃædəʊ̯/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, enunciation /ɪˌnʌn.siˈeɪ.ʃən/
- Long words — get the stress right: occasionally /əˈkeɪʒənəli/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, vocabulary /vəˈkæb.jə.lə.ɹi/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like fluent, atmosphere, occasionally.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.




















