Shadowing Practice: Fun & Easy SHADOWING English Speaking Practice Repeat-After-Me - Learn English Speaking with Video

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82 sentences
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Imagine this.
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Imagine if you could create a new holiday.
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What would it be?
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What kind of celebration would you invent?
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Huh?
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Think about that.
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Now, this is going to be a fun and easy speaking practice.
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We're going to do shadowing.
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Just relax and work on your English speaking flow.
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So, if I could create a new holiday, it would be called National Do Nothing Day.
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Say it with me.
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If I could create a new holiday, it would be called National Do Nothing Day.
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The rule is simple.
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Absolutely no working, no rushing, and no pretending to just check one email.
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Let's say it again.
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Ready?
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The rule is simple.
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Absolutely no working, no rushing, and no pretending to just check one email.
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That still counts as work.
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Nice try.
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Nice try, but hey, that still counts as work.
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That is work.
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That still counts as work.
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Nice try.
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On the first morning of this holiday, everyone would wake up late, stretch and say, no pressure today.
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On the first morning of this holiday, everyone would wake up late, stretch and say, no pressure today.
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Leading up to the holiday, shops would sell pajamas, fluffy slippers, and giant mugs of hot chocolate.
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Leading up to the holiday, Shops would sell pajamas, fluffy slippers, and giant mugs of hot chocolate.
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Offices would send automatic replies saying, Sorry, we're busy relaxing.
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Again.
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Offices would send automatic replies saying, Sorry, we're busy relaxing.
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At noon, neighbors would gather for the world's slowest parade.
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At noon, neighbors would gather for the world's slowest parade.
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Nobody marches.
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People just wander down the street, holding snacks and waving like sleepy kings and queens.
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Nobody marches.
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People just wander down the street, holding snacks and waving like sleepy kings and queens.
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The best part?
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If someone asks, shouldn't we be doing something?
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Everyone must answer, absolutely not.
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The best part, if someone asks, shouldn't we be doing something?
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Everyone must answer, absolutely not.
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It would be a great day to take it easy, sleep in, and recharge your batteries.
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It would be a great day to take it easy, sleep in, and recharge your batteries.
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Honestly, I think this holiday would be a huge success.
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Honestly, I think this holiday would be a huge success.
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People are tired.
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The world is busy.
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We deserve one official day to do nothing
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and be proud of it people are tired the world is busy we deserve one official day to do nothing
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and be proud of it all right
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that was my fun little holiday do nothing day let's go ahead and shadow this non -stop from the start follow along.
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See if you can say it with me.
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Here we go. Do Nothing Day.
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If I could create a new holiday, it would be called National Do Nothing Day.
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I messed up already.
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All right, let's do it.
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Here we go.
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The rule is simple.
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Absolutely no working, no rushing, and no pretending to just check one email.
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That still counts as work.
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Nice try.
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On the first morning of this holiday, everyone would wake up late, stretch, and say, no pressure today.
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Leading up to the holiday, shops would sell pajamas, fluffy slippers, and giant mugs of hot chocolate.
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Offices would send automatic replies, saying, Sorry, we're busy relaxing.
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At noon, neighbors would gather for the world's slowest parade.
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Nobody marches.
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People just wander down the street, holding snacks and waving like sleepy kings and queens.
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The best part?
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If someone asks, shouldn't we be doing something?
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Everyone must answer, absolutely not.
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It would be a great day to take it easy, sleep in, and recharge your batteries.
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honestly i think this holiday would be a huge success people
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are tired the world is busy we deserve one official day to do nothing
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and be proud of it be proud of do nothing day
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boom good workout all right thank you for practicing with me with this silly little text we just try
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and lighten the mood every once in a
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while the last lesson was like advanced with a lot of vocabulary
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so you can go back and do
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that one the next lesson is going to be long
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and powerful it'll be like a motivational speech mostly a listening lesson
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so stay tuned for that one take it one step at a time, and I'll see you in the next practice session video.

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Vocabulary and speaking notes for this lesson

This video has 82 sentences and 740 words to shadow. The speech runs for 6:43. The speaker talks at a steady 110 words per minute, a comfortable pace for shadowing. 82% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

15 less common words from the video, with pronunciation and meaning:

  • relax /ɹɪˈlæks/ (verb) — To make something loose.
  • rush /ɹʌʃ/ (verb) — To hurry; to perform a task with great haste, often not properly or without thinking carefully.
  • lesson /ˈlɛs.ən/ (noun) — A section of learning or teaching into which a wider learning content is divided.
  • automatic /ˌɔː.təˈmæt.ɪk/ (adjective) — Capable of operating without external control or intervention.
  • stretch /stɹɛt͡ʃ/ (verb) — To lengthen by pulling.
  • pretend /pɹəˈtɛnd/ (verb) — To speak or behave so as to give a false or simulated appearance.
  • gather /ˈɡæðɚ/ (verb) — To collect normally separate things.
  • parade /pəˈrɑd/ (noun) — Synonym of military parade: A show of troops, an assembly of troops as a show of force, to receive orders, or especially for inspection at set times.
  • noon /nun/ (noun) — The time of day when the Sun seems to reach its highest point in the sky; solar noon.
  • snack /snæk/ (noun) — A light meal.
  • sleepy /ˈsliːpi/ (adjective) — Tired; feeling the need for sleep.
  • wander /ˈwɑndɚ/ (verb) — To move without purpose or specified destination; often in search of livelihood.
  • shadow /ˈʃædəʊ̯/ (noun) — A dark image projected onto a surface where light (or other radiation) is blocked by the shade of an object.
  • mood /muːd/ (noun) — A mental or emotional state, composure.
  • silly /ˈsɪl.i/ (adjective) — Laughable or amusing through foolishness or a foolish appearance.

Phrasal verbs you will hear

  • lead up to (verb) — To set in motion; to act as a causal or preparatory event or sequence of events.
  • wake up /ˌweɪk ˈʌp/ (verb) — To stop sleeping; to awake.
  • follow along (verb) — To continue behind or beside an animal, person, vehicle or other object, especially as a companion.
  • go ahead /ˌɡoʊ əˈhɛd/ (verb) — To proceed with; to begin.
  • go back (verb) — To return to a place or state after having been there at a previous time.
  • mess up (verb) — To make a mess of; to untidy, disorder, soil, or muss.
  • think about /ˈθɪŋk əˌbaʊt/ (verb) — To ponder.
  • work on (verb) — To apply mental or physical effort to (something) in order to shape, form, improve, investigate, solve it, etc.

Pronunciation to watch

The speaker uses 9 contractions and reduced forms, such as we're, shouldn't, I'll. Say them the short way, as you hear them.

  • The “sh” and “zh” sounds: rush /ɹʌʃ/, shadow /ˈʃædəʊ̯/, celebration /ˌsɛl.ɪˈbɹeɪ.ʃən/
  • Long words — get the stress right: automatic /ˌɔː.təˈmæt.ɪk/, celebration /ˌsɛl.ɪˈbɹeɪ.ʃən/, vocabulary /vəˈkæb.jə.lə.ɹi/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like relax, rush, lesson.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Passive voice be + past participle — the focus is on what happens, not who does itwould be called
Advice with “should” should + verb — saying what is a good ideashouldn't we be
Superlatives the -est / the most … — the top or bottom of a groupThe best
Future with “going to” be going to + verb — a plan or something you can see comingis going to be · We're going to do

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →