Shadowing Practice: ENGLISH SPEAKING PRACTICE Vocabulary Phrases - Learn English Speaking with Video

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All right, how you doing?
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Good?
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Okay, let's practice some English vocabulary.
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We're going to look at some random idiomatic phrases, like for example, time heals all wounds.
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That's an idiom.
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So time heals all wounds means emotional pain becomes less over time.
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That's the meaning of time heals all wounds.
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The emotional pain goes away, eventually.
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So here's an example sentence.
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It took years, but she finally smiled again.
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Time heals all wounds.
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It took many years, it took years, but she finally smiled again.
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Time heals all wounds.
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Go ahead and say that by yourself.
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okay that's how we're gonna do it let's just keep moving
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because we've got a lot of these like night
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and day like a night and day means completely different it was like night
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and day it was so different their personalities were like night
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and day he was calm she was fiery their personalities were like night
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and day he was calm she was fiery maybe you've never heard that word fiery it's the opposite of calm.
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And it just means very passionate, like a fire, fiery, like a fire, fiery, passionate.
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All right.
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Behind closed doors, in private, not public, behind closed doors.
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What you do behind closed doors is your business.
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It's none of my business.
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All right.
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They argued behind closed doors, but smiled in front of others.
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Yeah, they were always arguing behind closed doors, but in front of other people,
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they were smiling, but we all knew they were arguing behind closed doors. That might not work.
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That's too literal, because this is kind of a figurative.
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It's figurative.
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They weren't literally behind closed doors arguing.
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They were just in private.
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All right, too much explaining.
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Let's just keep moving, or else it'll take too long.
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Turn out like.
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If you turn out like someone, you become similar to that person.
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For example, he was afraid he would turn out like his father.
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Yeah, he was afraid he would turn out like his father.
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All right.
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Take someone's side.
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Take my side.
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Take his side.
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Take our side.
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Take their side to support a person in an argument.
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When I argue with my sister, my dad always takes her side.
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My dad always takes her side.
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Dad, why do you always take her side?
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Why don't you ever take my side?
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Wash one's hands of someone or something.
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That just means to stop being involved or responsible.
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I wash my hands of it.
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I'm not involved.
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I'm not responsible.
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After so many lies, she washed her hands of him.
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So she stopped being involved with him.
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She stopped being responsible for him.
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Okay.
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Take the moral high ground, or to be on the moral high ground, or to take the moral high ground.
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You can use that both ways.
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That means acting as if your opinions are morally better.
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He always takes the moral high ground, judging others.
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He always judges others and I thought I was going to sneeze.
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I'm not having a great day today.
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I'll be honest with you.
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I'm struggling right now.
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So if I appear tired and not focused, I'm sorry.
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But guess what?
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Some days don't go as smooth as you want them to go, but you still got to keep pushing forward, right?
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So I got in front of this camera and I said, I'm going to make this video no matter what.
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So here I am.
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Let's do it.
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Don't take the moral high ground with me.
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Who's on the moral high ground in this argument?
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I'm on the moral high ground.
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All right, that's how we use that.
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All right, I got my mojo back.
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Let's go.
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Drag one's feet.
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I was dragging my feet, but now I'm not dragging anymore.
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To delay doing something.
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You drag your feet if you delay doing it.
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You procrastinate, right?
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He dragged his feet when it came to apologizing.
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He dragged his feet when it came to apologizing.
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He wouldn't do it.
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Let sleeping dogs lie.
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Don't bring up old problems.
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Don't bring up old problems.
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Just let sleeping dogs lie.
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Don't bother the sleeping dog.
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Don't bring up old problems.
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She wanted to ask about the past, but decided to let sleeping dogs lie.
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Okay, nudge.
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This is kind of the action of nudging.
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Nudging someone.
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Give someone a nudge.
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It's to gently encourage someone to act, to do something, to say something.
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Her daughter nudged her to apply for the job.
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So her daughter said, apply for the job, mom, you can do it.
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She nudged her.
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All right, next one.
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Frozen in time, not changed for a long time.
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It's frozen in time.
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The attic, the attic, the attic of the house,
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you know, the room that's up above the ceiling the attic looked frozen in time just as their parents had left it.
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So they opened up the door and they looked into the attic
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and it looked like it was frozen in time just as it was in the past.
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It's still the same.
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Seen better days.
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If something has seen better days it's old.
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It's worn out.
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I've seen better days.
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No, I got more good days coming.
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All right.
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The suitcase had seen better days, but still held precious memories.
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The suitcase had seen better days.
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That means the suitcase was, you know, getting old.
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Maybe it was breaking a little bit, but it had precious memories, so I didn't want to throw it away yet.
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Fall apart at the seams in very bad condition.
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Breaking down, falling apart at the seams.
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Their family was falling apart at the seams after the divorce.
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A can of worms.
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That means a complicated, messy situation is a can of worms.
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Oh, it's a can of worms.
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I don't want to deal with it.
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It's a complicated and messy situation.
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Bringing up the past would open a can of worms.
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So I'm not going to bring up the past.
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I'm going to let sleeping dogs lie.
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A punch to the gut.
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A strong emotional shock is a punch to the gut.
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Hearing his name again felt like a punch to the gut.
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down the drain that means wasted
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or lost down the drain years of effort went down the drain after one mistake he made one mistake
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and years of his effort went down the drain
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lost in the shuffle that means forgotten or overlooked it has been forgotten It was overlooked.
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It was lost in the shuffle.
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Their love got lost in the shuffle of daily life.
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So they're busy with all the little things of daily life and their love, it got lost.
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Turn over a new leaf to start fresh and change for the better.
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after years apart they wanted to turn over a new leaf
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so they turned over a new leaf and so
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so oops oh you saw it's the end
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and they changed for the better they started fresh they turned over a new leaf
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and i think you saw what the next slide is boom
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good workout we did it we did it i did not
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want to make this video today i said to myself i don't feel like it
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but then i said oh no i've promised to make a video every day i gotta do it
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so i made this video you don't want to hear my
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sad stories let's just keep going keep moving forward one step at a time i'll see you in the next one

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Vocabulary and speaking notes for this lesson

This B1 speaking lesson is built on the video “ENGLISH SPEAKING PRACTICE Vocabulary Phrases”. The speaker keeps coming back to these words: door, moral, closed, ground, heals. This video has 151 sentences and 1261 words to shadow. The speech runs for 10:10. The speaker talks at a steady 124 words per minute, a comfortable pace for shadowing. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

The 15 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
nudge verb/nʌd͡ʒ/To push against gently, especially in order to gain attention or give a signal.
fiery adjective/ˈfaɪəɹi/Of or relating to fire.
attic noun/ˈætɪk/The space, often unfinished and with sloped walls, directly below the roof in the uppermost part of a house or other building, generally used for storage or…
heal verb/ˈhiːl/To make better from a disease, wound, etc.; to revive or cure.
wound noun/ˈwund/An injury, such as a cut, stab, or tear, to a (usually external) part of the body.
worm noun/wɝm/A generally tubular invertebrate of the annelid phylum; an earthworm.
drain noun/dɹiːn/A conduit allowing liquid to flow out of an otherwise contained volume; a plughole (UK)
freeze verb/ˈfɹiːz/Especially of a liquid, to become solid due to low temperature.
leaf noun/lif/The usually green and flat organ that represents the most prominent feature of most vegetative plants.
drag verb/dɹæɡ/To pull along a surface or through a medium, sometimes with difficulty.
seam noun/ˈsiːm/A folded-back and stitched piece of fabric; especially, the stitching that joins two or more pieces of fabric.
shuffle verb/ˈʃʌfəl/To put in a random order.
suitcase noun/ˈsutkeɪs/A large (usually rectangular) piece of luggage used for carrying clothes, and sometimes suits, when travelling.
punch noun/pʌnt͡ʃ/A hit or strike with one's fist.
figurative adjective/ˈfɪɡəɹətɪv/Of use as a metaphor, simile, metonym or other figure of speech, as opposed to literal; using figures.

Phrasal verbs you will hear

WordPronunciationMeaning
bring up verbTo mention.
turn out verbTo end up; to result.
turn over verbTo flip over; to rotate uppermost to bottom.
go down verbTo descend; to move from a higher place to a lower one.
break down verbTo stop functioning.
go ahead verb/ˌɡoʊ əˈhɛd/To proceed with; to begin.
go away verbTo depart or leave a place.
move forward verbTo cause to make progress.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

  • All right, how you doing?
  • It's none of my business.
  • Dad, why do you always take her side?
  • Why don't you ever take my side?
  • I'm not having a great day today.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect have/has + past participle — a past action that still matters nowyou've never heard · has seen · I've seen
Passive voice be + past participle — the focus is on what happens, not who does itbeing involved · was frozen · has been forgotten

Pronunciation to watch

The speaker uses 35 contractions and reduced forms, such as don't, I'm, I'll. Say them the short way, as you hear them.

  • The “sh” and “zh” sounds: shuffle /ˈʃʌfəl/, passionate /ˈpæʃənɪt/
  • Long words — get the stress right: figurative /ˈfɪɡəɹətɪv/, apologize /əˈpɑləˌd͡ʒaɪz/, idiomatic /ˌɪd.iː.əˈmat.ɪk/, procrastinate /pɹoʊˈkɹæs.tə.neɪt/, vocabulary /vəˈkæb.jə.lə.ɹi/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like nudge, fiery, attic.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →