Shadowing Practice: Hear it & Say it - Repeat-After-Me Listening & Speaking Practice - Learn English Speaking with Video

Creating lesson...
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hear it and say it. This is going to be super simple yet effective English speaking practice.
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We got some sentences here for you. I want you to listen carefully. Try to say it after me and then we'll say it again two times each one. I am grateful for the support of my friends.
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I am grateful for the support of my friends.
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All right, just like that. Let's try another one. I enjoy discussing new ideas with other people.
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I enjoy discussing new ideas with other people.
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The more I practice, the more confident I feel about speaking English with anyone, anywhere.
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Okay, that one was longer, maybe more difficult. The more I practice, the more confident I feel about speaking English with anyone, anywhere.
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Good. Good. I believe that honesty is the best policy.
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Honesty is the best policy. Right? I believe that honesty is the best policy.
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We should always be honest. Well, maybe not. If your wife asks you, "Do I look fat in this?" You say, "No, you look wonderful, honey." Then honesty is not the best policy. Just kidding. Let's move on.
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I know that if I keep practicing regularly, I will speak English more fluently and confidently.
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I know that if I keep practicing regularly, I will speak English more fluently and confidently.
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Yes, you will. All right. I feel calm when I spend time in nature.
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I feel calm when I spend time in nature.
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Uh the the short sentences are so fun to say, right? It's the long ones that are difficult.
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I have some good news for you. This one is long. Are you ready? When I have free time, I prefer to learn something useful rather than waste time on social media.
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Okay, here it is. When I have free time, I prefer to learn something useful rather than waste time on social media. Say it.
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If you are here practicing with me right now, you are awesome. You are not wasting time on social media. You are doing something useful. Power to you. All right, let's keep going.
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I enjoy talking about different cultures and traditions.
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I enjoy talking about different cultures and traditions.
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I like setting small goals every day because they help me stay motivated.
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I like setting small goals every day because they help me stay motivated.
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I think working hard always brings good results.
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I think working hard always brings good results.
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Every morning I try to plan my day carefully so I can finish my work on time.
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Every morning I try to plan my day carefully so I can finish my work on time.
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I believe kindness makes the world a better place.
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I believe kindness makes the world a better place.
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I believe staying healthy is very important. So I exercise three times a week.
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I believe staying healthy is very important. So I exercise three times a week. Say it.
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I try to balance my personal life and professional life every day.
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I try to balance my personal life and professional life every day.
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I believe learning English will open many doors of opportunity for me in the future.
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I believe learning English will open many doors of opportunity for me in the future.
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I believe kindness is a language that everyone can understand.
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I believe kindness is a language that everyone can understand.
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I enjoy meeting new people and learning about their life experiences.
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I enjoy meeting new people and learning about their life experiences.
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This kind of speaking practice helps me sound more natural and that's why I enjoy practicing it every single day.
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All right, that was a mouthful. Let's take a look at it. This kind of speaking practice helps me sound more natural, and that's why I enjoy practicing it every single day.
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Good. Good. Now, we're going to say all of those sentences one more time. nonstop shadow portion.
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You ready? Let's do it. Here we go. I am grateful for the support of my friends.
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The more I practice, the more confident I feel about speaking English with anyone anywhere.
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I enjoy discussing new ideas with other people. I know that if I keep practicing regularly, I will speak English more fluently and confidently. I believe that honesty is the best policy.
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When I have free time, I prefer to learn something useful rather than waste time on social media.
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I feel calm when I spend time in nature. I enjoy talking about different cultures and traditions.
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I like setting small goals every day because they help me stay motivated.
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I think working hard always brings good results. Every morning I try to plan my day carefully so I can finish my work on time. I believe kindness makes the world a better place.
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I believe staying healthy is very important. So I exercise three times a week.
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I try to balance my personal life and professional life every day.
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I believe learning English will open many doors of opportunity for me in the future.
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I believe kindness is a language that everyone can understand.
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I enjoy meeting new people and learning about their life experiences.
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This kind of speaking practice helps me sound more natural and that's why I enjoy practicing it every single day. Boom. Good workout. Way to go. Keep moving forward.
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One step at a time. Let's keep practicing English and I'll see you in the next video.

About This Lesson

You're practicing English with "Hear it & Say it - Repeat-After-Me Listening & Speaking Practice" using the Shadowing technique — a method originally developed for professional interpreter training.

Focus on sounding like the speaker — not just repeating words. With 15–30 minutes of daily practice, you'll build real-world speaking confidence.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →