跟讀練習: English Speaking Practice: Repeat After Me & Shadowing - 通過影片學習英語口語
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181 句
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English, speaking, fluency, breakthrough.
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Are you ready to do some shadowing?
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That's right, we're going to do some shadowing practice.
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But first, a little repeat after me.
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Work on your pronunciation.
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And then we'll work on the fluency part.
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Let's jump right into it.
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Here we go.
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As the English conversation continued...
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That's right, when I pause, you repeat after me.
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As the English conversation continued...
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I noticed how native speakers,
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I noticed how native speakers used simple words,
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they used simple words, yet expressed complex ideas.
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Yet they expressed complex ideas
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Very naturally Yeah, they did this very naturally
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Okay, let's go ahead and say all of this
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Say it together with me, the shadowing portion, ready?
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As the English conversation continued I noticed how native speakers use simple words yet expressed complex ideas very naturally.
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All right, did you catch my flow?
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Try it again.
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As the English conversation continued,
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I noticed how native speakers use simple words yet expressed complex ideas very naturally.
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That's when I realized that fluency...
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that's when I realized that fluency isn't about using difficult vocabulary.
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That's right.
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Fluency isn't about using difficult vocabulary.
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But about using simple language.
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That's what it's about.
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It's about using simple language effectively.
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Effectively.
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Using simple language effectively.
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Okay, let's say all of it.
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Are you ready?
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Here we go, from the top.
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That's when I realized that fluency isn't about using difficult vocabulary, but about using simple language effectively.
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Okay, let's try again.
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That's when I realized that fluency isn't about using difficult vocabulary, but about using simple language effectively.
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Truly fluent communication.
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Truly fluent communication.
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Isn't about complicated words.
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Isn't about complicated words.
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It's about expressing ideas clearly and simply.
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That's what it's about.
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It's about expressing ideas clearly and simply.
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Okay, from the top.
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Here we go.
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Truly fluent communication isn't about complicated words.
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It's about expressing ideas clearly and simply.
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Again.
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Truly fluent communication isn't about complicated words.
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It's about expressing ideas clearly and simply.
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From that moment on, from that moment on, I chose to practice speaking more often.
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I chose to practice speaking more often.
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Even if I occasionally, even if I occasionally made small mistakes,
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made small mistakes along the way.
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Even if I occasionally made small mistakes along the way.
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Okay, from the top, here we go.
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From that moment on, I chose to practice speaking more often, even if I occasionally made small mistakes along the way.
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Again, from that moment on, I chose to practice speaking more often, even if I occasionally made small mistakes along the way.
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I noticed a big improvement I noticed a big improvement in my spoken English.
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I noticed a big improvement in my spoken English.
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When I started focusing on communication.
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When I started focusing on communication.
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Rather than trying to sound smart,
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rather than, instead of, rather than trying to sound smart.
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All right, from the top, are you ready?
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Here we go.
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I noticed a big improvement in my spoken English when I started focusing on communication rather than trying to sound smart.
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Rather than trying to, to, to, rather than trying to sound smart.
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Okay, let's try one more time.
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Here we go.
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I noticed a big improvement in my spoken English when I started focusing on communication rather than trying to sound smart.
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The most significant change in my fluency
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The most significant change in my fluency came when I let go of
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came when I let go of the need to be perfect.
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I let go of, I let go of, that means I decided it's not important.
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I let go of the need to be perfect.
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and instead put my energy into and instead put my energy into openly sharing my thoughts and feelings.
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Openly sharing my thoughts and feelings.
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Okay, let's say it together now.
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Are you ready?
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The most significant change in my fluency came
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when I let go of the need to be perfect and instead put my energy into openly sharing my thoughts and feelings.
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All right, let's try that again.
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The most significant change in my fluency came
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when I let go of the need to be perfect and instead put my energy into openly sharing my thoughts and feelings.
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I used to think that speaking fast I used to think that speaking fast meant I was fluent.
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Yeah, I used to think that that meant I was fluent.
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But now I've realized that being clear
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But now I've realized that being clear is much more important.
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It's much more important.
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Clarity over speed.
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Clarity is more important than speed clarity over speed.
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Okay, let's go ahead and say it together.
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Are you ready?
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I used to think that speaking fast meant I was fluent, but now I've realized that being clear is much more important.
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Clarity over speed.
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All right, let's try that again.
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I used to think that speaking fast meant I was fluent, but now I've realized that being clear is much more important.
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Clarity over speed.
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How was that?
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Was that better?
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Okay, let's go on to the next part.
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When you speak clearly, when you speak clearly, people understand you better.
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People understand you better.
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which leads to more natural and comfortable conversations.
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Which leads to more natural and comfortable conversations.
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Let's go ahead and say those big words nice and slow so that we can work on the enunciation.
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which leads to more natural and comfortable conversations.
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All right, we're going to say it like that from the top.
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Are you ready?
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Here we go.
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When you speak clearly, people understand you better, which leads to more natural and comfortable conversations.
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How was that?
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Again?
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Okay, here we go.
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When you speak clearly, people understand you better, which leads to more natural and comfortable conversations.
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I lost my flow there.
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Maybe you didn't and you said it better than me.
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Okay, let's keep going.
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Speaking clearly, speaking clearly helps others follow your ideas.
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Helps others follow your ideas and creates a warmer, more relaxed atmosphere.
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Atmosphere, atmosphere.
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and creates a warmer and more relaxed atmosphere for everyone involved.
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Yeah, it creates that atmosphere for everyone that is involved, for everyone involved.
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Okay, from the top, here we go.
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Speaking clearly helps others follow your ideas and creates a warmer, more relaxed atmosphere for everyone involved.
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Got it?
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Let's do it again.
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Speaking clearly helps others follow your ideas and creates a warmer, more relaxed atmosphere for everyone involved.
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even if you make small mistakes here and there even if you make small mistakes here and there
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your message can still be powerful your message can still be powerful as long as as long as
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your ideas are clear, as long as your ideas are clear,
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and well -connected, and well -connected, clear and well -connected.
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All right, from the top, here we go.
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Even if you make small mistakes here and there, your message can still be powerful,
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as long as your ideas are clear and well -connected.
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All right, let's do it better.
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Here we go.
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Even if you make small mistakes here and there,
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your message can still be powerful as long as your ideas are clear and well -connected.
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All right, that's it.
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That was the text for today.
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Now we're going to say that whole text again, nonstop, the shadowing portion.
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This is a little more difficult, I know.
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Try to stay with me.
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If you're not advanced, just listen carefully and speak chunks.
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You know how to work it.
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Do the best you can.
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Work those English speaking muscles.
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Here we go.
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As the English conversation continued,
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I noticed how native speakers use simple words yet expressed complex ideas very naturally.
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That's when I realized that fluency isn't about using difficult vocabulary, but about using simple language effectively.
156
Truly fluent communication isn't about complicated words.
157
It's about expressing ideas clearly and simply.
158
From that moment on, I chose to practice speaking more often, even if I occasionally made small mistakes along the way.
159
I noticed a big improvement in my spoken English, when I started focusing on communication rather than trying to sound smart.
160
The most significant change in my fluency came
161
when I let go of the need to be perfect and instead put my energy into openly sharing my thoughts and feelings.
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I used to think that speaking fast meant I was fluent, but now I've realized that being clear is much more important.
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Clarity over speed.
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When you speak clearly, people understand you better, which leads to more natural and comfortable conversations.
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Speaking clearly helps others follow your ideas and creates a warmer,
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more relaxed atmosphere for everyone involved.
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Thank you.
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Even if you make small mistakes here and there,
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your message can still be powerful as long as your ideas are clear and well connected.
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Boom.
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Good workout.
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Way to go.
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Thank you.
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Thank you for practicing with me again today.
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Keep moving forward.
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Take it one step at a time and we'll get this done.
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We'll reach the mountain of fluency one of these days.
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All right.
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You know, it just comes one step at a time.
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It doesn't come at once.
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So anyways, I'll see you in the next English speaking practice video.
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本課的詞彙與口語要點
這節口語課以影片“English Speaking Practice: Repeat After Me & Shadowing”為素材。 影片中反覆出現的詞有：ideas, speaking, clearly, fluency, English。 這段影片共有 181 個句子、1550 個單詞可供跟讀。 講話部分時長為 15:48。 說話人語速較慢，每分鐘約 98 個詞，你有足夠的時間模仿每一個音。 86% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| fluent 形容詞 | /ˈfluənt/ | 流利, 滔滔 |
| atmosphere 名詞 | /ˈætməsˌfɪɹ/ | 大氣 /大氣, 氣圈 /氣圈 |
| occasionally 副詞 | /əˈkeɪʒənəli/ | 偶爾 /偶爾, 偶然 |
| connect 動詞 | /kəˈnɛkt/ | 連線 /連線 |
| clarity 名詞 | /ˈklæɹ.ɪ.ti/ | 明晰, 清晰 |
| complicated 形容詞 | /ˈkɑm.plɪˌkeɪ.tɪd/ | 複雜 /複雜 |
| relax 動詞 | /ɹɪˈlæks/ | 鬆開 /鬆開, 放鬆 /放鬆 |
| vocabulary 名詞 | /vəˈkæb.jə.lə.ɹi/ | 詞匯 /詞彙, 語匯 /語彙 |
| shadow 名詞 | /ˈʃædəʊ̯/ | йинзы, йинйинзы |
| carefully 副詞 | /ˈkɛɹf(ə)li/ | 小心地 |
| muscle 名詞 | /ˈmʌs.əl/ | 肌肉, 筋肉 |
| workout 名詞 | /ˈwɝk.aʊ̯t/ | 鍛煉 /鍛鍊 or 鍛鍊 /鍛鍊 |
| pause 名詞 | /pɔːz/ | 停頓 /停頓, 暫停 /暫停 |
| breakthrough 名詞 | /ˈbɹeɪk.θɹuː/ | 突破 |
| chunk 名詞 | /t͡ʃʌŋk/ | 塊 /塊 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| go ahead 動詞 | /ˌɡoʊ əˈhɛd/ | 請便 /請便 |
值得反覆跟讀的句子
影片中簡短而完整的句子，可以直接用在日常對話裡：
- Are you ready to do some shadowing?
- That's right, we're going to do some shadowing practice.
- Say it together with me, the shadowing portion, ready?
- All right, did you catch my flow?
- All right, from the top, are you ready?
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| “used to” used to + 動詞 — 過去的習慣或狀態，現在已不再如此 | used to think |
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | I've realized |
| 動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞 | practice speaking · started focusing · keep going |
| 最高階 the -est / the most … — 一組中最高或最低的 | The most significant · the best |
需要注意的發音
說話人用了 25 次縮略和弱讀形式，例如 isn't, I've, we'll。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: occasionally /əˈkeɪʒənəli/, shadow /ˈʃædəʊ̯/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, enunciation /ɪˌnʌn.siˈeɪ.ʃən/
- 長單詞——注意重音位置: occasionally /əˈkeɪʒənəli/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, vocabulary /vəˈkæb.jə.lə.ɹi/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
中文母語者容易讀錯的音：
- 詞尾子音 — 要讀清楚，後面不要加母音: fluent /ˈfluənt/, connect /kəˈnɛkt/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, relax /ɹɪˈlæks/, anyways /ˈɛn.iˌweɪz/
- /r/ 和 /l/ 的區別: clarity /ˈklæɹ.ɪ.ti/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, relax /ɹɪˈlæks/, vocabulary /vəˈkæb.jə.lə.ɹi/, carefully /ˈkɛɹf(ə)li/
- /æ/ — 嘴張大，不要讀成 /e/: atmosphere /ˈætməsˌfɪɹ/, clarity /ˈklæɹ.ɪ.ti/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, relax /ɹɪˈlæks/, vocabulary /vəˈkæb.jə.lə.ɹi/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 fluent, atmosphere, occasionally 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。