跟讀練習: English Speaking Practice: Shadowing for Fluency - 通過影片學習英語口語
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129 句
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Have you ever been nervous about joining a conversation with a bunch of native speakers?
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That can be really intimidating sometimes, right?
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All right, let's just have a little English -speaking practice today about this topic.
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All right, so first, we're just going to listen to the text.
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I'm just going to read it at a nice, natural pace.
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And then we'll repeat, shadow, work on pronunciation and speaking flow.
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And then at the end, we'll do a nonstop shadowing session.
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All right, let's jump into it.
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Here it is.
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When I arrived, I noticed that everyone was already there and they seemed to be deep in conversation.
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I hesitated for a moment, wondering whether I should join them immediately or wait for the right moment.
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Then one of them looked at me, smiled, and invited me to join the conversation.
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At first, I wasn't sure what to say, so I just listened carefully and tried to understand the topic they were discussing.
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After a few minutes, I felt more comfortable and slowly began to share my thoughts on the subject.
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I realized that I didn't need perfect words.
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I just needed to express my ideas clearly and calmly.
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The more I listened and responded, the more natural the conversation started to feel.
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At some point, I even forgot that I was worried about speaking, and I just focused on enjoying the moment.
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Looking back, I think the key was
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that I allowed myself to be present instead of trying to control every word I said.
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I was a little nervous at first, but once I started listening and responding naturally, everything became much easier.
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All right, that's the text.
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Now that you've heard it all, let's practice saying that.
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I want you to repeat after me.
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When I arrived, I noticed that everyone was already there.
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I noticed that everyone was already there.
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and they seem to be deep in conversation, and they seem to be deep in conversation.
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When I arrived, I noticed that everyone was already there, and they seemed to be deep in conversation.
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Again, when I arrived, I noticed that everyone was already there, and they seemed to be deep in conversation.
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All right, so you know what to do, right?
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You shadow me on those last two.
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Let's look at this one.
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I hesitated for a moment.
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I hesitated for a moment.
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Wondering whether I should join them immediately or wait for the right moment.
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Or wait for the right moment.
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All right, from the top.
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I hesitated for a moment, wondering whether I should join them immediately or wait for the right moment.
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Again, faster.
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I hesitated for a moment, wondering whether I should join them immediately or wait for the right moment.
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Then, one of them.
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Now, of course, when you're speaking fast, them, you cut the TH off and you just say the um um part,
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then one of them, then one of them, then one of them looked at me, looked, looked, that's a T sound, looked, looked at me, looked,
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looked, looked, maybe not a T sound.
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It depends on the person.
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Looked at me, looked at me, looked at me, and then one of them looked at me,
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smiled, and invited me to join the conversation, and invited me to join the conversation.
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Alright, let's shadow this two times.
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Ready?
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Then one of them looked at me, smiled, and invited me to join the conversation.
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Then one of them looked at me, smiled, and invited me to join the conversation.
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At first, I wasn't sure what to say.
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What to, what to, what to, what to, what to say, what to say.
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At first, I wasn't sure what to say.
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So I just listened carefully and tried to understand and tried to, and tried to, and tried to,
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tried to understand the topic they were discussing.
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Alright, two times let's say it together.
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Here we go.
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At first, I wasn't sure what to say, so I just listened carefully and tried to understand the topic they were discussing.
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Again.
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At first, I wasn't sure what to say, so I just listened carefully and tried to understand the topic they were discussing.
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After a few minutes, I felt more comfortable and slowly began to share my thoughts on the subject.
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And slowly began to share my thoughts on the subject.
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Alright, let's say it twice.
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Shadow me.
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After a few minutes, I felt more comfortable and slowly began to share my thoughts on the subject.
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After a few minutes, I felt more comfortable and slowly began to share my thoughts on the subject.
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I realized that I didn't need perfect words.
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I just needed to express my ideas clearly and calmly.
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Okay, let's do it two times.
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I realized that I didn't need perfect words.
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I just needed to express my ideas clearly and calmly.
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I realized that I didn't need perfect words.
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I just needed to express my ideas clearly and calmly.
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The more I listened and responded, the more natural the conversation started to feel.
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Started to feel.
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The more natural, the more, the more, the more I listened and responded, the more natural the conversation started to feel.
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Say that by yourself.
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Okay, good.
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At some point, I even forgot that I was worried about speaking.
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Say it again.
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At some point, I even forgot that I was worried about speaking.
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And I just focused on enjoying the moment.
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And I just focused on enjoying the moment.
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All right, let's say it together.
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You ready?
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At some point, I even forgot that I was worried about speaking.
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And I just focused on enjoying the moment.
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Try again.
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At some point, I even forgot that I was worried about speaking, and I just focused on enjoying the moment.
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Looking back,
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I think the key was that I allowed myself to be present instead of trying to control every word I said.
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instead of trying to, trying to, trying, trying to, trying to control every word I said.
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Okay, are you ready?
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I'm going to say it two times.
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Looking back, I think the key was
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that I allowed myself to be present instead of trying to control every word I said.
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looking back I think the key was
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that I allowed myself to be present instead of trying to control every word I said I was a little,
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little, little, little I was a little nervous at first but once I started listening and responding naturally
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everything became much easier.
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All right, from the top, here we go.
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I was a little nervous at first, but once I started listening and responding naturally, everything became much easier.
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Again, I was a little nervous at first, but once I started listening and responding naturally, everything became much easier.
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All right.
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Pretty easy, huh?
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Let's go ahead and go from start to finish, non -stop.
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I'm going to keep a nice brisk pace, kind of fast.
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Here we go.
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When I arrived, I noticed that everyone was already there and they seemed to be deep in conversation.
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I hesitated for a moment, wondering whether I should join them immediately or wait for the right moment.
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Then one of them looked at me, smiled, and invited me to join the conversation.
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At first, I wasn't sure what to say, so I just listened carefully and tried to understand the topic they were discussing.
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After a few minutes, I felt more comfortable and slowly began to share my thoughts on the subject.
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I realized that I didn't need perfect words.
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I just needed to express my ideas clearly and calmly.
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The more I listened and responded, the more natural the conversation started to feel.
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At some point, I even forgot that I was worried about speaking, and I just focused on enjoying the moment.
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Looking back, I think the key was
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that I allowed myself to be present instead of trying to control every word I said.
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I was a little nervous at first, but once I started listening and responding naturally, everything became much easier.
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Boom.
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Good workout, guys.
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Way to go.
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Good practice.
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Thank you for practicing with me again today.
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I appreciate you coming here and just practicing your English with me, one step at a time.
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Let's keep moving forward.
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I'll see you in the next one.
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推薦影片
本課的詞彙與口語要點
這節口語課以影片“English Speaking Practice: Shadowing for Fluency”為素材。 影片中反覆出現的詞有:moment, conversation, looked, join, word。 這段影片共有 129 個句子、1400 個單詞可供跟讀。 講話部分時長為 11:41。 說話人語速平穩,每分鐘約 120 個詞,很適合跟讀。 83% 的單詞屬於英語最常用的 3,000 詞,其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 12 個值得學習的單詞,附發音和釋義:
| 單詞 | 發音 | 釋義 |
|---|---|---|
| topic 名詞 | /ˈtɑpɪk/ | 主題 /主題, 話題 /話題 |
| invite 動詞 | /ɪnˈvaɪt/ | 邀請 /邀請, 請 /請 |
| hesitate 動詞 | /ˈhɛz.ə.teɪt/ | 猶豫 /猶豫, 躊躇 /躊躇 |
| carefully 副詞 | /ˈkɛɹf(ə)li/ | 小心地 |
| shadow 名詞 | /ˈʃædəʊ̯/ | йинзы, йинйинзы |
| arrive 動詞 | /əˈɹaɪv/ | 到達 /到達, 到 |
| pace 名詞 | /peɪs/ | 步伐, 步幅 |
| depend 動詞 | /dɪˈpɛnd/ | 信任, 信賴 /信賴 |
| workout 名詞 | /ˈwɝk.aʊ̯t/ | 鍛煉 /鍛鍊 or 鍛鍊 /鍛鍊 |
| pronunciation 名詞 | /pɹəˌnʌn.siˈeɪ.ʃən/ | 發音 /發音 |
| brisk 形容詞 | /bɹɪsk/ | 元氣 |
| intimidate 動詞 | /ɪnˈtɪmɪdeɪt/ | 威脅 /威脅, 恐嚇 /恐嚇 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| look back 動詞 | 回顧 /回顧 | |
| go ahead 動詞 | /ˌɡoʊ əˈhɛd/ | 請便 /請便 |
值得反覆跟讀的句子
影片中簡短而完整的句子,可以直接用在日常對話裡:
- All right, let's jump into it.
- I realized that I didn't need perfect words.
- Let's look at this one.
- Alright, let's shadow this two times.
- At first, I wasn't sure what to say.
需要注意的發音
說話人用了 20 次縮略和弱讀形式,例如 wasn't, didn't, I'm。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: shadow /ˈʃædəʊ̯/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
- 長單詞——注意重音位置: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, intimidate /ɪnˈtɪmɪdeɪt/
中文母語者容易讀錯的音:
- /v/ — 不要讀成 /w/,上齒輕觸下唇: invite /ɪnˈvaɪt/, arrive /əˈɹaɪv/
- 詞尾子音 — 要讀清楚,後面不要加母音: topic /ˈtɑpɪk/, invite /ɪnˈvaɪt/, hesitate /ˈhɛz.ə.teɪt/, arrive /əˈɹaɪv/, pace /peɪs/
- /r/ 和 /l/ 的區別: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, carefully /ˈkɛɹf(ə)li/, calmly /ˈkɑː(ɹ)m.li/
如何用這段影片練習
- 先完整聽一遍影片,不要開口,記下不認識的單詞。
- 用正常速度逐句跟讀,每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比,特別注意 topic, invite, hesitate 這類單詞。
什麼是跟讀法?
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。


























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