跟讀練習: Listen and REPEAT & Shadow for FLUENCY: English Speaking Practice - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
166 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Alright, let's practice speaking English.
2
We're going to do some repeat after me, work on your pronunciation.
3
We're going to do some shadowing, say it together with me.
4
Work on your flow, your pace, your overall English speaking fluency.
5
Life is a rat race.
6
No, that's a lie.
7
Let me tell you all about it.
8
Let's jump into the text.
9
You don't need to spend your life worrying about death.
10
you don't need to spend your life worrying about death why
11
because nature takes care of that part for us
12
so nature refers to the natural things of life will take
13
care of that's a phrasal verb there take care of so
14
that means to deal with it it'll deal with
15
that for us it will we will die It just means we are going to die naturally, so you don't need to spend your life worrying about death.
16
All right, go ahead and shadow me on this.
17
Say it together with me.
18
Ready?
19
You don't need to spend your life worrying about death because nature takes care of that part for us.
20
You don't need to spend your life worrying about death because nature takes care of that part for us.
21
worrying worrying worrying it's kind of hard to say as i was saying it i was thinking
22
that that sounds weird but that's how we say it you don't need to spend your life worrying
23
worrying it's like an e sound in the word ee -ing it's like e instead of r We're yeeing.
24
Okay, moving on.
25
The only thing really important is how we choose to live.
26
The only thing really important is how we choose to live.
27
You say it.
28
That's the only thing that is really important is choosing how to live our life.
29
when my time comes when my time comes this is a good phrase to remember
30
when my time comes that means when i die
31
when it's my turn to go it's a soft way to say
32
when i die
33
when my time comes i want to be found oh i
34
said wanna didn't i wanna want to wanna i want to
35
be found peacefully tending to my plants peacefully tending to my plants tending to what's
36
that one taking care of taking care of my plants watering my plants
37
that kind of thing unaware of death's approach unaware i don't to be oblivious
38
and unaware of death coming death is coming
39
and you You don't even think about it because you're busy tending to your plants peacefully.
40
All right, let's shadow it.
41
Ready?
42
Here we go.
43
When my time comes, I want to be found peacefully tending to my plants, unaware of death's approach.
44
Again.
45
When my time comes, I want to be found peacefully tending to my plants, unaware of death's approach.
46
I long to be
47
so immersed in the simple joys stop there I long to
48
be I really want I long to be I really want to be
49
so immersed just immersed means just full of something covered with something
50
to be totally into something doing it only focused on one thing you're immersed in it Immersed in the simple joys,
51
my hobbies, my loved ones, everyday routines.
52
Okay.
53
Something's itchy right here.
54
All right.
55
I long to be so immersed in the simple joys, my hobbies, my loved ones, everyday routines.
56
It's going to continue on the next page, right?
57
But let's go ahead and shadow it.
58
I long to be so immersed in the simple joys, my hobbies, my loved ones,
59
everyday routines, that, okay, so I long to be so immersed, I long to be so immersed,
60
that death feels like just a brief pause.
61
Not some final curtain I have to prepare for.
62
I have to becomes I have to, I have to, I have to prepare for. So a final curtain.
63
You know, at the end of a show, the curtain comes down.
64
That's the final curtain.
65
It's finished.
66
It's over.
67
It's the final curtain.
68
All right, so what was it?
69
I want to be so immersed in tending to my plants that death feels like just a brief pause,
70
not some final curtain I have to prepare for.
71
That death feels like just a brief pause, not some final curtain I have to prepare for.
72
Not some final curtain I have to prepare for.
73
Say that last part.
74
Okay.
75
The rat race.
76
we're all caught in.
77
We're all caught in a rat race.
78
Did you know we're caught in a rat race?
79
What's a rat race?
80
The rat race is a phrase we often use to just, how do I describe rat race?
81
It's the work life, the competitive nature of life.
82
We're always competing in life.
83
We have to keep up with the Joneses.
84
We have to go to work.
85
We have to buy the food.
86
We have to do this, this, that, that, that, that.
87
So many things we have to do.
88
That is the rat race.
89
The rat race we're all caught in is built on a big lie.
90
The idea that we'll have more time to truly live later.
91
Ah, so the lie is that you don't need to take a break and do things now.
92
You can live your life later.
93
We'll have time later.
94
That's the lie.
95
All right, go ahead and shadow it with me.
96
Here we go.
97
The rat race we're all caught in is built on a big lie.
98
The idea that we'll have more time to truly live later.
99
Again, the rat race we're all caught in is built on a big lie.
100
The idea that we'll have more time to truly live later.
101
To truly, to truly, to truly live later.
102
We spend so many years running on a stressful treadmill.
103
We spend so many years running on a stressful treadmill.
104
Trying to network, chase promotions, and accumulate wealth.
105
Trying to network.
106
If you network, you get to know lots of people.
107
You build up your network of people that you know so that you can have more opportunities in life.
108
You chase promotions.
109
You try to accumulate wealth.
110
We spend so many years running on a stressful treadmill trying to network, chase promotions, and accumulate wealth.
111
Again, we spend so many years running on a stressful treadmill, trying to network, chase promotions,
112
and accumulate wealth, thinking we'll finally enjoy life when our bank account hits a certain point, or when we retire.
113
Thinking we'll finally enjoy life when our bank account hits a certain point, or when we retire.
114
So, I'm going to go back.
115
We spent so many years running on a stressful treadmill,
116
trying to network, chase promotions and accumulate wealth,
117
thinking we'll finally enjoy life when our bank account hits a certain point or when we retire. but later is unpredictable.
118
Later is unpredictable.
119
You don't know what's going to happen later.
120
You might not be healthy five years from now.
121
You don't know what's going to happen.
122
That's what it means, but later is unpredictable.
123
Once we realize how fleeting life is, fleeting, do you know that word, fleeting?
124
If something's fleeting, it lasts for a very short time.
125
It's fleeting.
126
It's here and gone.
127
It's fleeting.
128
Okay, once we realize how fleeting life is, The pressure to chase every promotion,
129
seek everyone's approval, or constantly prove our worth, begins to fade.
130
So that pressure begins to fade.
131
What begins to fade?
132
The pressure that we feel.
133
The pressure to chase every promotion, to seek everyone's approval, or constantly prove our worth.
134
Okay, we're going to shadow it.
135
Here we go.
136
Once we realize how fleeting life is, the pressure to chase every promotion,
137
seek everyone's approval, or constantly prove our worth begins to fade.
138
Okay, we're going to say it one more.
139
Instead, we start to notice and appreciate the moments that truly matter today,
140
right in front of us.
141
Instead, we start to notice and appreciate the moments that truly matter today, right in front of us.
142
Instead, we start to notice and appreciate the moments that truly matter today, right in front of us.
143
One more time.
144
Instead, we start to notice and appreciate the moments that truly matter today,
145
right in front of us. And that's it.
146
Now, we're going to do the whole text again, non -stop.
147
Go ahead and shadow me.
148
Follow along if you can.
149
Let's do it.
150
Here we go.
151
You don't need to spend your life worrying about death, because nature takes care of that part for us.
152
The only thing really important is how we choose to live.
153
When my time comes, I want to be found peacefully tending to my plants, unaware of death's approach.
154
I long to be so immersed in the simple joys, my hobbies, my loved ones,
155
everyday routines, that death feels like just a brief pause, not some final curtain I have to prepare for.
156
The rat race we're all caught in is built on a big lie,
157
the idea that we'll have more time to truly live later.
158
We spend so many years running on a stressful treadmill, trying to network, chase promotions,
159
and accumulate wealth, thinking we'll finally enjoy life when our bank account hits a certain point or when we retire. But later is unpredictable.
160
Once we realize how fleeting life is, the pressure to chase every promotion,
161
seek everyone's approval, or constantly prove our worth begins to fade.
162
Instead, we start to notice and appreciate the moments that truly matter today right in front of us.
163
Boom!
164
Good workout.
165
Keep moving forward, one step at a time.
166
Thank you for practicing with me again today, and I'll see you in the next training video.
同頻道
B21
Go from Basic to Fluent Speaking English
Daily ConversationWorking Adults
A22
Slow & Easy English SHADOWING for FLOW & PROUNCIATION
Daily ConversationWorking Adults
B21
English Speaking Practice: Shadowing for Fluency
Daily ConversationWorking Adults
B22
Natural Vocabulary for Speaking English FLUENCY TRAINING
Daily ConversationWorking Adults
B21
ENGLISH SPEAKING PRACTICE Vocabulary Phrases
Daily ConversationWorking Adults
B111
Fun & Easy SHADOWING English Speaking Practice Repeat-After-Me
American AccentDaily ConversationHigh School StudentsUniversity Students
B11
Just listen or shadow me. English-speaking practice & motivation.
Daily ConversationWorking Adults
B11
English SHADOWING for Fluent Speaking: Repeat after me + Say it with me. Pronunciation and Flow.
Business EnglishDaily ConversationWorking Adults
B11
Vocabulary for Natural Speaking Fluency Repeat-After-Me
American AccentDaily ConversationWorking Adults
B11
SHADOWING a STORY for FLUENCY Repeat After Me
Daily ConversationWorking Adults
B14
English SPEAKING Practice Repeat-After-Me + Shadowing
American AccentDaily ConversationWorking Adults
B12
SHADOWING Repeat-After-Me English Speaking Practice
American AccentDaily ConversationHigh School StudentsUniversity Students
B14
Easy Shadowing English Speaking Practice + Vocabulary
American AccentDaily ConversationHigh School StudentsUniversity Students
B13
Muscle Memory: Repeat-After-Me + SHADOWING for English Speaking Fluency
American AccentDaily ConversationHigh School StudentsUniversity Students
B13
Shadowing and Fluency STORY to Repeat After Me Speaking Practice for English Pronunciation and FLOW
American AccentBusiness EnglishDaily ConversationUniversity Students
B12
English SPEAKING Practice - Let's say it together!
American AccentDaily ConversationHigh School StudentsUniversity Students
B23
Master English SPEAKING with SHADOWING Practice Listen & Learn English Repeat-After-Me
American AccentBusiness EnglishUniversity StudentsWorking Adults
B15
Repeat-After-Me + SHADOWING English Speaking Practice
American AccentBusiness EnglishDaily ConversationUniversity Students
B14
Hear it & Say it - English SPEAKING and LISTENING Practice
American AccentDaily ConversationHigh School StudentsUniversity Students
B14
Repeat-After-Me + Shadowing English Speaking Practice
American AccentDaily ConversationHigh School StudentsUniversity Students
FOR YOU
推薦影片
A23
482 句
Don’t Waste Your Life | English Podcast for Easy Conversation in Daily Life | Learn English Fast
Daily ConversationWorking Adults
B12
105 句
Improve Your Speaking | Shadowing Practice with Eric Nam
Daily ConversationWorking Adults
B21
61 句
Shadowing English with Soul | Speak like a Native with a Cartoon Ep.11
Daily ConversationWorking Adults
![Shadowing Practice #3: Learning & Personal Growth [Intermediate]](https://img.youtube.com/vi/B9NIsyQWwC8/mqdefault.jpg)
B21
205 句
Shadowing Practice #3: Learning & Personal Growth [Intermediate]
Daily ConversationWorking Adults
B11
437 句
Improve English by Shadowing Practice for Daily English Conversations | Repeat After Me
Daily ConversationWorking Adults
B21
57 句
🎙️ Shadowing Practice with Taylor Swift | Boost your speaking, accent & fluency
Daily ConversationWorking Adults
A232 句
Shadow English | 20 Active Listening Phrases
Daily ConversationWorking Adults
B24
111 句
How to practice English Speaking shadowing with Movie scenes!
Daily ConversationHigh School StudentsUniversity Students
B13
172 句
Just Listen and repeat
Daily ConversationUniversity StudentsWorking Adults
B15
170 句
Learn English Conversation | Shadowing English Speaking Practice 🎧
Daily ConversationWorking Adults
本課的詞彙與口語要點
這節口語課以影片“Listen and REPEAT & Shadow for FLUENCY: English Speaking Practice”為素材。 影片中反覆出現的詞有：rat, truly, spend, race, immersed。 這段影片共有 166 個句子、1627 個單詞可供跟讀。 講話部分時長為 13:33。 說話人語速平穩，每分鐘約 120 個詞，很適合跟讀。 85% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| chase 動詞 | /t͡ʃeɪs/ | 追逐, 追 |
| promotion 名詞 | /pɹəˈmoʊʃn̩/ | 提升, 升官 |
| fleet 名詞 | /ˈfliːt/ | 艦隊 /艦隊, 船隊 /船隊 |
| curtain 名詞 | /ˈkɜɹt(ə)n/ | 窗簾 /窗簾, 簾子 /簾子 |
| shadow 名詞 | /ˈʃædəʊ̯/ | йинзы, йинйинзы |
| fade 動詞 | /feɪd/ | 衰落, 枯萎 |
| everyday 形容詞 | /ˈɛvɹiˌdeɪ/ | 日常的 |
| routine 名詞 | /ɹuˈtin/ | 常規 /常規, 慣例 /慣例 |
| retire 動詞 | /ɹəˈtaɪɹ/ | 退休, 引退 |
| pause 名詞 | /pɔːz/ | 停頓 /停頓, 暫停 /暫停 |
| hobby 名詞 | /ˈhɑ.bi/ | 愛好 /愛好, 嗜好 |
| unpredictable 形容詞 | 不可預知的 /不可預知的 | |
| phrase 名詞 | /ˈfɹeɪ̯z/ | 短語 /短語, 片語 /片語 |
| refer 動詞 | /ɹɪˈfɜː/ | 談到 /談到 |
| compete 動詞 | /kəmˈpiːt/ | 競爭 /競爭, 高下 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| go ahead 動詞 | /ˌɡoʊ əˈhɛd/ | 請便 /請便 |
| come down 動詞 | 下來 /下來, 降 | |
| go back 動詞 | 回去, 返回 |
值得反覆跟讀的句子
影片中簡短而完整的句子，可以直接用在日常對話裡：
- Let's jump into the text.
- All right, let's shadow it.
- We're all caught in a rat race.
- Did you know we're caught in a rat race?
- We're always competing in life.
需要注意的發音
說話人用了 44 次縮略和弱讀形式，例如 we're, don't, we'll。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: promotion /pɹəˈmoʊʃn̩/, shadow /ˈʃædəʊ̯/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
- 長單詞——注意重音位置: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, accumulate /əˈkjuːmjʊˌleɪt/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: everyday /ˈɛvɹiˌdeɪ/, verb /vɝb/, oblivious /əˈblɪviəs/
- 詞尾子音 — 要讀清楚，後面不要加母音: chase /t͡ʃeɪs/, fleet /ˈfliːt/, fade /feɪd/, pause /pɔːz/, phrase /ˈfɹeɪ̯z/
- /r/ 和 /l/ 的區別: stressful /ˈstɹɛsfəl/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, treadmill /ˈtɹɛd.mɪl/, phrasal /ˈfɹeɪzəl/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 chase, promotion, fleet 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。