Pratique du Shadowing: Listen and REPEAT & Shadow for FLUENCY: English Speaking Practice - Apprendre l'anglais à l'oral avec la vidéo

Création de la leçon...
1
Alright, let's practice speaking English.
2
We're going to do some repeat after me, work on your pronunciation.
3
We're going to do some shadowing, say it together with me.
4
Work on your flow, your pace, your overall English speaking fluency.
5
Life is a rat race.
6
No, that's a lie.
7
Let me tell you all about it.
8
Let's jump into the text.
9
You don't need to spend your life worrying about death.
10
you don't need to spend your life worrying about death why
11
because nature takes care of that part for us
12
so nature refers to the natural things of life will take
13
care of that's a phrasal verb there take care of so
14
that means to deal with it it'll deal with
15
that for us it will we will die It just means we are going to die naturally, so you don't need to spend your life worrying about death.
16
All right, go ahead and shadow me on this.
17
Say it together with me.
18
Ready?
19
You don't need to spend your life worrying about death because nature takes care of that part for us.
20
You don't need to spend your life worrying about death because nature takes care of that part for us.
21
worrying worrying worrying it's kind of hard to say as i was saying it i was thinking
22
that that sounds weird but that's how we say it you don't need to spend your life worrying
23
worrying it's like an e sound in the word ee -ing it's like e instead of r We're yeeing.
24
Okay, moving on.
25
The only thing really important is how we choose to live.
26
The only thing really important is how we choose to live.
27
You say it.
28
That's the only thing that is really important is choosing how to live our life.
29
when my time comes when my time comes this is a good phrase to remember
30
when my time comes that means when i die
31
when it's my turn to go it's a soft way to say
32
when i die
33
when my time comes i want to be found oh i
34
said wanna didn't i wanna want to wanna i want to
35
be found peacefully tending to my plants peacefully tending to my plants tending to what's
36
that one taking care of taking care of my plants watering my plants
37
that kind of thing unaware of death's approach unaware i don't to be oblivious
38
and unaware of death coming death is coming
39
and you You don't even think about it because you're busy tending to your plants peacefully.
40
All right, let's shadow it.
41
Ready?
42
Here we go.
43
When my time comes, I want to be found peacefully tending to my plants, unaware of death's approach.
44
Again.
45
When my time comes, I want to be found peacefully tending to my plants, unaware of death's approach.
46
I long to be
47
so immersed in the simple joys stop there I long to
48
be I really want I long to be I really want to be
49
so immersed just immersed means just full of something covered with something
50
to be totally into something doing it only focused on one thing you're immersed in it Immersed in the simple joys,
51
my hobbies, my loved ones, everyday routines.
52
Okay.
53
Something's itchy right here.
54
All right.
55
I long to be so immersed in the simple joys, my hobbies, my loved ones, everyday routines.
56
It's going to continue on the next page, right?
57
But let's go ahead and shadow it.
58
I long to be so immersed in the simple joys, my hobbies, my loved ones,
59
everyday routines, that, okay, so I long to be so immersed, I long to be so immersed,
60
that death feels like just a brief pause.
61
Not some final curtain I have to prepare for.
62
I have to becomes I have to, I have to, I have to prepare for. So a final curtain.
63
You know, at the end of a show, the curtain comes down.
64
That's the final curtain.
65
It's finished.
66
It's over.
67
It's the final curtain.
68
All right, so what was it?
69
I want to be so immersed in tending to my plants that death feels like just a brief pause,
70
not some final curtain I have to prepare for.
71
That death feels like just a brief pause, not some final curtain I have to prepare for.
72
Not some final curtain I have to prepare for.
73
Say that last part.
74
Okay.
75
The rat race.
76
we're all caught in.
77
We're all caught in a rat race.
78
Did you know we're caught in a rat race?
79
What's a rat race?
80
The rat race is a phrase we often use to just, how do I describe rat race?
81
It's the work life, the competitive nature of life.
82
We're always competing in life.
83
We have to keep up with the Joneses.
84
We have to go to work.
85
We have to buy the food.
86
We have to do this, this, that, that, that, that.
87
So many things we have to do.
88
That is the rat race.
89
The rat race we're all caught in is built on a big lie.
90
The idea that we'll have more time to truly live later.
91
Ah, so the lie is that you don't need to take a break and do things now.
92
You can live your life later.
93
We'll have time later.
94
That's the lie.
95
All right, go ahead and shadow it with me.
96
Here we go.
97
The rat race we're all caught in is built on a big lie.
98
The idea that we'll have more time to truly live later.
99
Again, the rat race we're all caught in is built on a big lie.
100
The idea that we'll have more time to truly live later.
101
To truly, to truly, to truly live later.
102
We spend so many years running on a stressful treadmill.
103
We spend so many years running on a stressful treadmill.
104
Trying to network, chase promotions, and accumulate wealth.
105
Trying to network.
106
If you network, you get to know lots of people.
107
You build up your network of people that you know so that you can have more opportunities in life.
108
You chase promotions.
109
You try to accumulate wealth.
110
We spend so many years running on a stressful treadmill trying to network, chase promotions, and accumulate wealth.
111
Again, we spend so many years running on a stressful treadmill, trying to network, chase promotions,
112
and accumulate wealth, thinking we'll finally enjoy life when our bank account hits a certain point, or when we retire.
113
Thinking we'll finally enjoy life when our bank account hits a certain point, or when we retire.
114
So, I'm going to go back.
115
We spent so many years running on a stressful treadmill,
116
trying to network, chase promotions and accumulate wealth,
117
thinking we'll finally enjoy life when our bank account hits a certain point or when we retire. but later is unpredictable.
118
Later is unpredictable.
119
You don't know what's going to happen later.
120
You might not be healthy five years from now.
121
You don't know what's going to happen.
122
That's what it means, but later is unpredictable.
123
Once we realize how fleeting life is, fleeting, do you know that word, fleeting?
124
If something's fleeting, it lasts for a very short time.
125
It's fleeting.
126
It's here and gone.
127
It's fleeting.
128
Okay, once we realize how fleeting life is, The pressure to chase every promotion,
129
seek everyone's approval, or constantly prove our worth, begins to fade.
130
So that pressure begins to fade.
131
What begins to fade?
132
The pressure that we feel.
133
The pressure to chase every promotion, to seek everyone's approval, or constantly prove our worth.
134
Okay, we're going to shadow it.
135
Here we go.
136
Once we realize how fleeting life is, the pressure to chase every promotion,
137
seek everyone's approval, or constantly prove our worth begins to fade.
138
Okay, we're going to say it one more.
139
Instead, we start to notice and appreciate the moments that truly matter today,
140
right in front of us.
141
Instead, we start to notice and appreciate the moments that truly matter today, right in front of us.
142
Instead, we start to notice and appreciate the moments that truly matter today, right in front of us.
143
One more time.
144
Instead, we start to notice and appreciate the moments that truly matter today,
145
right in front of us. And that's it.
146
Now, we're going to do the whole text again, non -stop.
147
Go ahead and shadow me.
148
Follow along if you can.
149
Let's do it.
150
Here we go.
151
You don't need to spend your life worrying about death, because nature takes care of that part for us.
152
The only thing really important is how we choose to live.
153
When my time comes, I want to be found peacefully tending to my plants, unaware of death's approach.
154
I long to be so immersed in the simple joys, my hobbies, my loved ones,
155
everyday routines, that death feels like just a brief pause, not some final curtain I have to prepare for.
156
The rat race we're all caught in is built on a big lie,
157
the idea that we'll have more time to truly live later.
158
We spend so many years running on a stressful treadmill, trying to network, chase promotions,
159
and accumulate wealth, thinking we'll finally enjoy life when our bank account hits a certain point or when we retire. But later is unpredictable.
160
Once we realize how fleeting life is, the pressure to chase every promotion,
161
seek everyone's approval, or constantly prove our worth begins to fade.
162
Instead, we start to notice and appreciate the moments that truly matter today right in front of us.
163
Boom!
164
Good workout.
165
Keep moving forward, one step at a time.
166
Thank you for practicing with me again today, and I'll see you in the next training video.

Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale s’appuie sur la vidéo « Listen and REPEAT & Shadow for FLUENCY: English Speaking Practice ». Les mots qui reviennent le plus souvent : rat, truly, spend, race, immersed. Cette vidéo contient 166 phrases et 1627 mots à répéter en shadowing. La partie parlée dure 13:33. Le locuteur parle à un rythme régulier d’environ 120 mots par minute, confortable pour le shadowing. 85 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.

Vocabulaire clé de cette vidéo

15 mots de la vidéo à retenir, avec leur prononciation et leur sens :

MotPrononciationSens
chase verbe/t͡ʃeɪs/poursuivre, chasser
promotion nom/pɹəˈmoʊʃn̩/promotion
fleet nom/ˈfliːt/flotte
curtain nom/ˈkɜɹt(ə)n/rideau
shadow nom/ˈʃædəʊ̯/ombre
stressful adjectif/ˈstɹɛsfəl/stressant
unaware adjectif/ˌʌnəˈwɛɚ/inconscient
fade verbe/feɪd/s'affadir, faner
everyday adjectif/ˈɛvɹiˌdeɪ/usuel
routine nom/ɹuˈtin/routine
retire verbe/ɹəˈtaɪɹ/se retirer, prendre sa retraite
pause nom/pɔːz/pause
hobby nom/ˈhɑ.bi/passe-temps, hobby
unpredictable adjectifimprévisible
phrase nom/ˈfɹeɪ̯z/expression

Les verbes à particule que vous entendrez

MotPrononciationSens
go ahead verbe/ˌɡoʊ əˈhɛd/vas-y, allez-y
build up verbes'accumuler, s'entasser
come down verbedescendre, tomber
go back verberentrer, retourner
keep up with verbealler de pair avec

Des phrases à répéter

Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :

  • Let's jump into the text.
  • All right, let's shadow it.
  • We're all caught in a rat race.
  • Did you know we're caught in a rat race?
  • We're always competing in life.

Prononciation à surveiller

Le locuteur utilise 44 contractions et formes réduites, comme we're, don't, we'll. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « sh » et « zh »: promotion /pɹəˈmoʊʃn̩/, shadow /ˈʃædəʊ̯/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
  • Mots longs — placez bien l’accent: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, accumulate /əˈkjuːmjʊˌleɪt/

Les sons difficiles pour les francophones :

  • /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: chase /t͡ʃeɪs/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, itchy /ˈɪt͡ʃi/
  • /r/ anglais — langue recourbée, sans frotter la gorge: promotion /pɹəˈmoʊʃn̩/, curtain /ˈkɜɹt(ə)n/, stressful /ˈstɹɛsfəl/, everyday /ˈɛvɹiˌdeɪ/, routine /ɹuˈtin/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme chase, promotion, fleet.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →