쉐도잉 연습: Listen and REPEAT & Shadow for FLUENCY: English Speaking Practice - 영상으로 영어 말하기 배우기

레슨 만드는 중...
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Alright, let's practice speaking English.
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We're going to do some repeat after me, work on your pronunciation.
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We're going to do some shadowing, say it together with me.
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Work on your flow, your pace, your overall English speaking fluency.
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Life is a rat race.
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No, that's a lie.
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Let me tell you all about it.
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Let's jump into the text.
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You don't need to spend your life worrying about death.
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you don't need to spend your life worrying about death why
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because nature takes care of that part for us
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so nature refers to the natural things of life will take
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care of that's a phrasal verb there take care of so
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that means to deal with it it'll deal with
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that for us it will we will die It just means we are going to die naturally, so you don't need to spend your life worrying about death.
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All right, go ahead and shadow me on this.
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Say it together with me.
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Ready?
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You don't need to spend your life worrying about death because nature takes care of that part for us.
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You don't need to spend your life worrying about death because nature takes care of that part for us.
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worrying worrying worrying it's kind of hard to say as i was saying it i was thinking
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that that sounds weird but that's how we say it you don't need to spend your life worrying
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worrying it's like an e sound in the word ee -ing it's like e instead of r We're yeeing.
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Okay, moving on.
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The only thing really important is how we choose to live.
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The only thing really important is how we choose to live.
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You say it.
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That's the only thing that is really important is choosing how to live our life.
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when my time comes when my time comes this is a good phrase to remember
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when my time comes that means when i die
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when it's my turn to go it's a soft way to say
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when i die
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when my time comes i want to be found oh i
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said wanna didn't i wanna want to wanna i want to
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be found peacefully tending to my plants peacefully tending to my plants tending to what's
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that one taking care of taking care of my plants watering my plants
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that kind of thing unaware of death's approach unaware i don't to be oblivious
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and unaware of death coming death is coming
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and you You don't even think about it because you're busy tending to your plants peacefully.
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All right, let's shadow it.
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Ready?
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Here we go.
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When my time comes, I want to be found peacefully tending to my plants, unaware of death's approach.
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Again.
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When my time comes, I want to be found peacefully tending to my plants, unaware of death's approach.
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I long to be
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so immersed in the simple joys stop there I long to
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be I really want I long to be I really want to be
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so immersed just immersed means just full of something covered with something
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to be totally into something doing it only focused on one thing you're immersed in it Immersed in the simple joys,
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my hobbies, my loved ones, everyday routines.
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Okay.
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Something's itchy right here.
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All right.
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I long to be so immersed in the simple joys, my hobbies, my loved ones, everyday routines.
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It's going to continue on the next page, right?
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But let's go ahead and shadow it.
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I long to be so immersed in the simple joys, my hobbies, my loved ones,
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everyday routines, that, okay, so I long to be so immersed, I long to be so immersed,
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that death feels like just a brief pause.
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Not some final curtain I have to prepare for.
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I have to becomes I have to, I have to, I have to prepare for. So a final curtain.
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You know, at the end of a show, the curtain comes down.
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That's the final curtain.
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It's finished.
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It's over.
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It's the final curtain.
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All right, so what was it?
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I want to be so immersed in tending to my plants that death feels like just a brief pause,
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not some final curtain I have to prepare for.
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That death feels like just a brief pause, not some final curtain I have to prepare for.
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Not some final curtain I have to prepare for.
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Say that last part.
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Okay.
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The rat race.
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we're all caught in.
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We're all caught in a rat race.
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Did you know we're caught in a rat race?
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What's a rat race?
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The rat race is a phrase we often use to just, how do I describe rat race?
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It's the work life, the competitive nature of life.
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We're always competing in life.
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We have to keep up with the Joneses.
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We have to go to work.
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We have to buy the food.
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We have to do this, this, that, that, that, that.
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So many things we have to do.
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That is the rat race.
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The rat race we're all caught in is built on a big lie.
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The idea that we'll have more time to truly live later.
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Ah, so the lie is that you don't need to take a break and do things now.
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You can live your life later.
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We'll have time later.
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That's the lie.
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All right, go ahead and shadow it with me.
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Here we go.
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The rat race we're all caught in is built on a big lie.
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The idea that we'll have more time to truly live later.
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Again, the rat race we're all caught in is built on a big lie.
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The idea that we'll have more time to truly live later.
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To truly, to truly, to truly live later.
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We spend so many years running on a stressful treadmill.
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We spend so many years running on a stressful treadmill.
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Trying to network, chase promotions, and accumulate wealth.
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Trying to network.
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If you network, you get to know lots of people.
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You build up your network of people that you know so that you can have more opportunities in life.
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You chase promotions.
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You try to accumulate wealth.
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We spend so many years running on a stressful treadmill trying to network, chase promotions, and accumulate wealth.
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Again, we spend so many years running on a stressful treadmill, trying to network, chase promotions,
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and accumulate wealth, thinking we'll finally enjoy life when our bank account hits a certain point, or when we retire.
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Thinking we'll finally enjoy life when our bank account hits a certain point, or when we retire.
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So, I'm going to go back.
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We spent so many years running on a stressful treadmill,
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trying to network, chase promotions and accumulate wealth,
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thinking we'll finally enjoy life when our bank account hits a certain point or when we retire. but later is unpredictable.
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Later is unpredictable.
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You don't know what's going to happen later.
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You might not be healthy five years from now.
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You don't know what's going to happen.
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That's what it means, but later is unpredictable.
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Once we realize how fleeting life is, fleeting, do you know that word, fleeting?
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If something's fleeting, it lasts for a very short time.
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It's fleeting.
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It's here and gone.
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It's fleeting.
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Okay, once we realize how fleeting life is, The pressure to chase every promotion,
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seek everyone's approval, or constantly prove our worth, begins to fade.
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So that pressure begins to fade.
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What begins to fade?
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The pressure that we feel.
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The pressure to chase every promotion, to seek everyone's approval, or constantly prove our worth.
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Okay, we're going to shadow it.
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Here we go.
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Once we realize how fleeting life is, the pressure to chase every promotion,
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seek everyone's approval, or constantly prove our worth begins to fade.
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Okay, we're going to say it one more.
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Instead, we start to notice and appreciate the moments that truly matter today,
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right in front of us.
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Instead, we start to notice and appreciate the moments that truly matter today, right in front of us.
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Instead, we start to notice and appreciate the moments that truly matter today, right in front of us.
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One more time.
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Instead, we start to notice and appreciate the moments that truly matter today,
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right in front of us. And that's it.
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Now, we're going to do the whole text again, non -stop.
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Go ahead and shadow me.
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Follow along if you can.
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Let's do it.
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Here we go.
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You don't need to spend your life worrying about death, because nature takes care of that part for us.
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The only thing really important is how we choose to live.
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When my time comes, I want to be found peacefully tending to my plants, unaware of death's approach.
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I long to be so immersed in the simple joys, my hobbies, my loved ones,
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everyday routines, that death feels like just a brief pause, not some final curtain I have to prepare for.
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The rat race we're all caught in is built on a big lie,
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the idea that we'll have more time to truly live later.
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We spend so many years running on a stressful treadmill, trying to network, chase promotions,
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and accumulate wealth, thinking we'll finally enjoy life when our bank account hits a certain point or when we retire. But later is unpredictable.
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Once we realize how fleeting life is, the pressure to chase every promotion,
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seek everyone's approval, or constantly prove our worth begins to fade.
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Instead, we start to notice and appreciate the moments that truly matter today right in front of us.
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Boom!
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Good workout.
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Keep moving forward, one step at a time.
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Thank you for practicing with me again today, and I'll see you in the next training video.

이 레슨의 어휘와 말하기 포인트

이 말하기 레슨은 영상 “Listen and REPEAT & Shadow for FLUENCY: English Speaking Practice”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: rat, truly, spend, race, immersed. 이 영상에는 섀도잉할 문장 166개와 단어 1627개가 있습니다. 말하는 구간의 길이는 13:33입니다. 화자는 분당 약 120단어의 일정한 속도로 말해서 섀도잉하기에 편한 속도입니다. 단어의 85%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어발음뜻
chase 동사/t͡ʃeɪs/쫓다
promotion 명사/pɹəˈmoʊʃn̩/승진, 진급
fleet 명사/ˈfliːt/함대, 선단
curtain 명사/ˈkɜɹt(ə)n/커튼
shadow 명사/ˈʃædəʊ̯/그림자, 음영
routine 명사/ɹuˈtin/일과, 루틴
retire 동사/ɹəˈtaɪɹ/퇴직하다
pause 명사/pɔːz/멈춤, 휴지
hobby 명사/ˈhɑ.bi/취미
unpredictable 형용사예측할 수 없다
phrase 명사/ˈfɹeɪ̯z/어구, 구
refer 동사/ɹɪˈfɜː/언급하다
workout 명사/ˈwɝk.aʊ̯t/운동
verb 명사/vɝb/동사
pronunciation 명사/pɹəˌnʌn.siˈeɪ.ʃən/발음

영상에 나오는 구동사

단어뜻
come down 동사내려오다
go back 동사돌아가다

따라 말해 볼 만한 문장

영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:

  • Let's jump into the text.
  • All right, let's shadow it.
  • We're all caught in a rat race.
  • Did you know we're caught in a rat race?
  • We're always competing in life.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형영상 속 표현
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점be found · is built
동사 + -ing enjoy, keep, stop… + -ing — 뒤에 -ing형이 오는 동사practice speaking · Keep moving
“going to” 미래 be going to + 동사 — 계획이나 곧 일어날 것이 분명한 일We're going to do · are going to die · It's going to continue
“will” 미래 will + 동사 — 결정, 약속 또는 예측will take · it'll deal · will we will

주의할 발음

화자는 we're, don't, we'll 같은 축약형과 약화된 형태를 44번 사용합니다. 들리는 대로 짧게 발음하세요.

  • “sh”와 “zh” 소리: promotion /pɹəˈmoʊʃn̩/, shadow /ˈʃædəʊ̯/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
  • 긴 단어 — 강세 위치에 주의: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, accumulate /əˈkjuːmjʊˌleɪt/

한국어 화자가 어려워하는 소리:

  • /f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: fleet /ˈfliːt/, stressful /ˈstɹɛsfəl/, peacefully /ˈpiːsfəli/, fade /feɪd/, phrase /ˈfɹeɪ̯z/
  • /v/ — ㅂ(/b/)과 구별하기: everyday /ˈɛvɹiˌdeɪ/, verb /vɝb/, oblivious /əˈblɪviəs/
  • /z/ — ㅈ이 아니라 성대를 울리는 /s/: pause /pɔːz/, phrase /ˈfɹeɪ̯z/, phrasal /ˈfɹeɪzəl/

이 영상으로 연습하는 방법

  1. 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
  2. 보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
  3. 자신의 목소리를 녹음해 원본과 비교하고, chase, promotion, fleet 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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