Luyện nói tiếng Anh bằng Shadowing qua video: Listen and REPEAT & Shadow for FLUENCY: English Speaking Practice
Đang tạo bài học...
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Alright, let's practice speaking English.
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We're going to do some repeat after me, work on your pronunciation.
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We're going to do some shadowing, say it together with me.
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Work on your flow, your pace, your overall English speaking fluency.
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Life is a rat race.
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No, that's a lie.
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Let me tell you all about it.
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Let's jump into the text.
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You don't need to spend your life worrying about death.
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you don't need to spend your life worrying about death why
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because nature takes care of that part for us
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so nature refers to the natural things of life will take
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care of that's a phrasal verb there take care of so
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that means to deal with it it'll deal with
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that for us it will we will die It just means we are going to die naturally, so you don't need to spend your life worrying about death.
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All right, go ahead and shadow me on this.
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Say it together with me.
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Ready?
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You don't need to spend your life worrying about death because nature takes care of that part for us.
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You don't need to spend your life worrying about death because nature takes care of that part for us.
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worrying worrying worrying it's kind of hard to say as i was saying it i was thinking
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that that sounds weird but that's how we say it you don't need to spend your life worrying
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worrying it's like an e sound in the word ee -ing it's like e instead of r We're yeeing.
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Okay, moving on.
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The only thing really important is how we choose to live.
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The only thing really important is how we choose to live.
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You say it.
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That's the only thing that is really important is choosing how to live our life.
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when my time comes when my time comes this is a good phrase to remember
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when my time comes that means when i die
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when it's my turn to go it's a soft way to say
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when i die
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when my time comes i want to be found oh i
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said wanna didn't i wanna want to wanna i want to
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be found peacefully tending to my plants peacefully tending to my plants tending to what's
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that one taking care of taking care of my plants watering my plants
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that kind of thing unaware of death's approach unaware i don't to be oblivious
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and unaware of death coming death is coming
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and you You don't even think about it because you're busy tending to your plants peacefully.
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All right, let's shadow it.
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Ready?
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Here we go.
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When my time comes, I want to be found peacefully tending to my plants, unaware of death's approach.
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Again.
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When my time comes, I want to be found peacefully tending to my plants, unaware of death's approach.
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I long to be
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so immersed in the simple joys stop there I long to
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be I really want I long to be I really want to be
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so immersed just immersed means just full of something covered with something
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to be totally into something doing it only focused on one thing you're immersed in it Immersed in the simple joys,
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my hobbies, my loved ones, everyday routines.
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Okay.
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Something's itchy right here.
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All right.
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I long to be so immersed in the simple joys, my hobbies, my loved ones, everyday routines.
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It's going to continue on the next page, right?
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But let's go ahead and shadow it.
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I long to be so immersed in the simple joys, my hobbies, my loved ones,
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everyday routines, that, okay, so I long to be so immersed, I long to be so immersed,
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that death feels like just a brief pause.
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Not some final curtain I have to prepare for.
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I have to becomes I have to, I have to, I have to prepare for. So a final curtain.
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You know, at the end of a show, the curtain comes down.
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That's the final curtain.
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It's finished.
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It's over.
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It's the final curtain.
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All right, so what was it?
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I want to be so immersed in tending to my plants that death feels like just a brief pause,
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not some final curtain I have to prepare for.
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That death feels like just a brief pause, not some final curtain I have to prepare for.
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Not some final curtain I have to prepare for.
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Say that last part.
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Okay.
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The rat race.
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we're all caught in.
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We're all caught in a rat race.
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Did you know we're caught in a rat race?
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What's a rat race?
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The rat race is a phrase we often use to just, how do I describe rat race?
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It's the work life, the competitive nature of life.
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We're always competing in life.
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We have to keep up with the Joneses.
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We have to go to work.
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We have to buy the food.
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We have to do this, this, that, that, that, that.
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So many things we have to do.
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That is the rat race.
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The rat race we're all caught in is built on a big lie.
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The idea that we'll have more time to truly live later.
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Ah, so the lie is that you don't need to take a break and do things now.
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You can live your life later.
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We'll have time later.
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That's the lie.
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All right, go ahead and shadow it with me.
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Here we go.
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The rat race we're all caught in is built on a big lie.
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The idea that we'll have more time to truly live later.
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Again, the rat race we're all caught in is built on a big lie.
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The idea that we'll have more time to truly live later.
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To truly, to truly, to truly live later.
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We spend so many years running on a stressful treadmill.
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We spend so many years running on a stressful treadmill.
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Trying to network, chase promotions, and accumulate wealth.
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Trying to network.
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If you network, you get to know lots of people.
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You build up your network of people that you know so that you can have more opportunities in life.
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You chase promotions.
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You try to accumulate wealth.
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We spend so many years running on a stressful treadmill trying to network, chase promotions, and accumulate wealth.
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Again, we spend so many years running on a stressful treadmill, trying to network, chase promotions,
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and accumulate wealth, thinking we'll finally enjoy life when our bank account hits a certain point, or when we retire.
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Thinking we'll finally enjoy life when our bank account hits a certain point, or when we retire.
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So, I'm going to go back.
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We spent so many years running on a stressful treadmill,
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trying to network, chase promotions and accumulate wealth,
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thinking we'll finally enjoy life when our bank account hits a certain point or when we retire. but later is unpredictable.
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Later is unpredictable.
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You don't know what's going to happen later.
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You might not be healthy five years from now.
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You don't know what's going to happen.
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That's what it means, but later is unpredictable.
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Once we realize how fleeting life is, fleeting, do you know that word, fleeting?
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If something's fleeting, it lasts for a very short time.
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It's fleeting.
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It's here and gone.
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It's fleeting.
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Okay, once we realize how fleeting life is, The pressure to chase every promotion,
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seek everyone's approval, or constantly prove our worth, begins to fade.
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So that pressure begins to fade.
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What begins to fade?
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The pressure that we feel.
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The pressure to chase every promotion, to seek everyone's approval, or constantly prove our worth.
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Okay, we're going to shadow it.
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Here we go.
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Once we realize how fleeting life is, the pressure to chase every promotion,
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seek everyone's approval, or constantly prove our worth begins to fade.
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Okay, we're going to say it one more.
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Instead, we start to notice and appreciate the moments that truly matter today,
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right in front of us.
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Instead, we start to notice and appreciate the moments that truly matter today, right in front of us.
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Instead, we start to notice and appreciate the moments that truly matter today, right in front of us.
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One more time.
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Instead, we start to notice and appreciate the moments that truly matter today,
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right in front of us. And that's it.
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Now, we're going to do the whole text again, non -stop.
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Go ahead and shadow me.
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Follow along if you can.
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Let's do it.
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Here we go.
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You don't need to spend your life worrying about death, because nature takes care of that part for us.
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The only thing really important is how we choose to live.
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When my time comes, I want to be found peacefully tending to my plants, unaware of death's approach.
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I long to be so immersed in the simple joys, my hobbies, my loved ones,
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everyday routines, that death feels like just a brief pause, not some final curtain I have to prepare for.
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The rat race we're all caught in is built on a big lie,
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the idea that we'll have more time to truly live later.
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We spend so many years running on a stressful treadmill, trying to network, chase promotions,
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and accumulate wealth, thinking we'll finally enjoy life when our bank account hits a certain point or when we retire. But later is unpredictable.
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Once we realize how fleeting life is, the pressure to chase every promotion,
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seek everyone's approval, or constantly prove our worth begins to fade.
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Instead, we start to notice and appreciate the moments that truly matter today right in front of us.
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Boom!
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Good workout.
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Keep moving forward, one step at a time.
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Thank you for practicing with me again today, and I'll see you in the next training video.
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Từ vựng và ghi chú luyện nói cho bài học này
Bài luyện nói này dựa trên video “Listen and REPEAT & Shadow for FLUENCY: English Speaking Practice”. Những từ được nhắc lại nhiều nhất trong bài: rat, truly, spend, race, immersed. Video này có 166 câu và 1627 từ để luyện shadowing. Phần lời nói dài 13:33. Người nói giữ tốc độ đều, khoảng 120 từ mỗi phút, vừa sức để nói đuổi theo. 85% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất; phần còn lại nên xem trước khi luyện.
Từ vựng quan trọng trong video
15 từ đáng học trong video, kèm phiên âm và nghĩa:
| Từ | Phiên âm | Nghĩa |
|---|---|---|
| chase động từ | /t͡ʃeɪs/ | đuổi, rượt |
| fleet danh từ | /ˈfliːt/ | hạm đội |
| curtain danh từ | /ˈkɜɹt(ə)n/ | màn cửa, màn |
| shadow danh từ | /ˈʃædəʊ̯/ | bóng, bóng tối |
| fade động từ | /feɪd/ | nhòa |
| everyday tính từ | /ˈɛvɹiˌdeɪ/ | hằng ngày, thường ngày |
| retire động từ | /ɹəˈtaɪɹ/ | về hưu, hồi hưu |
| hobby danh từ | /ˈhɑ.bi/ | sở thích riêng, sở thích |
| phrase danh từ | /ˈfɹeɪ̯z/ | cụm từ, câu |
| boom động từ | /bum/ | nổ bùm, nổ đùng |
| verb danh từ | /vɝb/ | động từ |
| pronunciation danh từ | /pɹəˌnʌn.siˈeɪ.ʃən/ | cách phát âm, cách đọc |
| immerse động từ | /ɪˈmɜɹs/ | nhúng |
| treadmill danh từ | /ˈtɹɛd.mɪl/ | máy chạy bộ |
| fluency danh từ | /ˈfluːənsi/ | sự thành thạo |
Cụm động từ bạn sẽ nghe
| Từ | Nghĩa |
|---|---|
| go back động từ | trở lại |
Những câu đáng luyện lại
Các câu ngắn, trọn ý trong video mà bạn có thể dùng lại khi giao tiếp hằng ngày:
- Let's jump into the text.
- All right, let's shadow it.
- We're all caught in a rat race.
- Did you know we're caught in a rat race?
- We're always competing in life.
Phát âm cần chú ý
Người nói dùng 44 dạng rút gọn, ví dụ we're, don't, we'll. Hãy nói theo dạng ngắn đúng như bạn nghe.
- Âm “sh” và “zh”: promotion /pɹəˈmoʊʃn̩/, shadow /ˈʃædəʊ̯/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
- Từ dài — đặt trọng âm cho đúng: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, accumulate /əˈkjuːmjʊˌleɪt/
Những âm người Việt thường gặp khó:
- Âm /tʃ/, /dʒ/ và /ʒ/ — tiếng Việt không có, đừng đọc thành “ch” hay “gi”: chase /t͡ʃeɪs/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, itchy /ˈɪt͡ʃi/
- Âm /æ/ — mở miệng rộng hơn âm “e”: shadow /ˈʃædəʊ̯/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/
- Phụ âm cuối — bật rõ âm cuối của từ: chase /t͡ʃeɪs/, fleet /ˈfliːt/, fade /feɪd/, pause /pɔːz/, phrase /ˈfɹeɪ̯z/
Cách luyện với video này
- Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
- Nói đuổi từng câu ở tốc độ bình thường, lặp lại mỗi câu đến khi nhịp của bạn khớp với người nói.
- Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như chase, fleet, curtain.
Phương Pháp Shadowing Là Gì?
Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.