シャドーイング練習: Elle Fanning : Life Lessons | Bazaar UK - 動画で英語スピーキングを学ぶ
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105 文
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Hi, I'm Elle Fanning and I'm here with Harper's Bazaar UK to share some life lessons.
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What I've learned about style over the years is to always be yourself.
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I definitely have always been a fashion nerd growing up, 100%.
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I went to a private school so we had a uniform, But then on Fridays we had free dress Friday,
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which was very exciting and everyone was planning their outfit all week long, me specifically.
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I definitely wore some avant-garde ensembles that perhaps my classmates, you know, didn't quite understand yet.
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I would like to think.
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I stood my ground.
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I loved it.
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I definitely had a phase where I was swayed a bit and I succumbed to skinny jeans and t-shirts, but I grew out of it.
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I realized that was not me.
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So I think what I've learned is that you're inevitably going to always be yourself,
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even though I did definitely try on different characters and different personalities when it came to style.
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I still do love all the things of my past that I've worn, though.
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I'm not, you know, I don't look back and regret.
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I don't regret anything I've worn.
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The best piece of fashion advice I've been given.
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It is, it's such a cliche, but you have to kind of, you have to love what you're wearing.
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You can't let it wear you.
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I know my mom would always say that to me.
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Because I think you can tell when someone looks a bit uncomfortable or like they've been squeezed into this garment
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and it doesn't feel authentic.
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I don't want it to appear that way.
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I want to love what I'm wearing and- and I think- because I think the person should elevate it.
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It shouldn't be about the clothes.
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It should be- you should see the person first, I think.
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And so that's what I've learned.
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I think what we wear matters because it's about your identity, your sense of self, your individuality.
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Everyone's one of a kind.
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Everyone is their unique selves and I think it's important
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if we all looked the same and dressed the same life would be extremely boring.
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So I would I do not want that.
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Beauty is a big one because I think beauty can mean so many different things.
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I think beauty always comes from within and how kind you are to people and how respectful you are of others.
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Time, like I find that beautiful, being on time, being prepared.
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It's really unbeautiful to see someone that just thinks they're too cool for school.
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I hate that.
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So I, um, beauty is that to me.
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The best piece of beauty advice I've ever been given is a couple things.
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We can go one route where we can go, don't pluck your eyebrows, don't do anything to them, which I have never.
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I like very bushy, unruly eyebrows.
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I wish my eyebrows were more Brooke Shields than they are.
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Like I love a strong brow.
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Also I have really pale skin, so I'm not a beach girl, even though I live in LA, but I have to keep sunscreen on at all times.
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Kim Basinger, I did a film with her when I was young
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and she played my mom and she wore these giant hats and always told me to just protect your skin.
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So I definitely, I don't burn.
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And then another route of beauty advice is always smile.
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Like I have a big smile and I love to smile, but I think it's important to smile.
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Like if you have no makeup on, you're like not ready to go, you can wear your smile and it works every time.
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Self-care to me is really looking inside yourself, which I've gotten better at lately.
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It's definitely, you know, no one is confident and perfect all the time, and we all have our struggles with that,
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but I think it's really listening to how you're feeling each day and not being too hard on yourself, because I am quite a perfectionist in all aspects of my life,
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and so I have to remind myself to take care of my precious being.
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Like, we're all very precious and we have to take care of that.
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And sometimes I am too hard on myself, but I'm trying to do better at listening to how I'm feeling each day
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and not getting too caught up in the small things, even though it's important to motivate yourself, but don't be too harsh.
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I've learned that success is not exactly what you might think it is.
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I think success is you being happy.
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You have to be happy with what you're doing.
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It's about being happy with the result and the end product and proud of it.
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Because I think even on films, you pour your soul into one thing.
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And in our case, sometimes people never even see it.
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You have to be happy and feel successful that you completed that project and you're proud of the outcome.
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And that it's not just about the payoff or what people might think about it.
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You have to be happy with it.
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And I think when you can reach that, which I'm still working on, you can really feel free.
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And you actually don't even have to worry about success at all.
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I've learned that friendship is pretty much the most important thing, and you have to be honest with one another.
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I think I've surrounded myself with friends in my life
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that are extremely honest and are going to tell me like it is, even when it's not necessarily what you want to hear, but it's, that's so helpful for me, and I do the same to them,
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and they're extremely loyal, which I find is the most important quality to me in humans in general, but definitely friends.
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And I guess my friends would probably describe me, I'm the jokester, like I'm the silly one.
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I'm the Chandler of the group.
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I deflect with jokes.
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So that is me, I will make you laugh.
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The best advice I've received from another woman is probably my mom.
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I mean, I've received a lot of advice from her, but a quote that she said one time
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that always took out to me is that the way that you handle disappointments is what defines you.
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Because if people knock you down, you're disappointed in something, people tell you no, you can't do this, you can either drag your feet and give up,
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or you can find the passion again and keep going and the belief in yourself.
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And I think that has always really rang true to me.
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I am very lucky
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because I have very strong examples of women in my life who are not afraid to speak their mind.
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They are extremely opinionated and I've always just been taught that way.
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Also this is an industry that, you know, it can be hard for women sometimes for sure
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and you have to learn to stand your ground and speak up in those rooms and not be afraid.
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I definitely had to learn to assert myself and also to remind myself that I do know what I'm talking about,
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even though, because I'm young and I'm a girl and sometimes people don't want to listen to that.
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But then also I've been acting since I was two.
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So I have to remind myself, no, you actually do know and say it.
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And you might be wrong, but at least get it out there and use your voice.
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empowers and motivates me is myself.
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Like I'm always trying to top myself.
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I love a challenge.
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I want to feel scared.
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I'm kind of an adrenaline junkie and I kind of,
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I love that feeling of kind of being terrified and conquering it and always striving for better.
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I just feel like there's, there's never enough.
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Like the The possibilities are endless for all of us.
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At any time, you could change careers and do something else and try something different and not be afraid to fail.
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So I think failure really can hold you back, that feeling, but out of failure comes amazing things.
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And I've learned that and that keeps me going.
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Thank you so much, Harpers Bazaar UK.
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I will see you soon.
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このレッスンの語彙とスピーキングのポイント
この動画には、シャドーイング用の文が105文、単語が1397語あります。 音声の長さは8:50です。 話す速さは1分あたり約158語で、日常会話に近い自然なペースです。 単語の84%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画に出てくるやや難しい単語15語を、発音と意味つきで紹介します。
- remind /ɹəˈmaɪnd/ (動詞) — 思い出させる. To cause one to experience a memory (of someone or something); to bring to the notice or consideration (of a person).
- regret /ɹɪˈɡɹɛt/ (動詞) — 後悔する, 悔いる. To feel sorry about (a thing that has or has not happened), afterthink: to wish that a thing had not happened, that something else had happened instead.
- motivate /ˈmoʊ.tɪ.veɪt/ (動詞) — 動機を与える. To provide someone with an incentive to do something; to encourage; to actuate.
- lesson /ˈlɛs.ən/ (名詞) — 授業, 学科. A section of learning or teaching into which a wider learning content is divided.
- belief /bɪˈliːf/ (名詞) — 確信. Mental acceptance of a claim as true.
- passion /ˈpæʃən/ (名詞) — 激情. A true desire sustained or prolonged.
- helpful /ˈhɛlp.fl̩/ (形容詞) — 役に立つ, 有用. Furnishing help; giving aid; useful.
- disappointed /ˌdɪsəˈpɔɪnɪd/ (形容詞) — 失望した. Defeated of expectations or hope; experiencing disappointment; let down.
- aspect /ˈæspɛkt/ (名詞) — 様相. Any specific feature, part, or element of something.
- dragon /ˈdɹæɡən/ (名詞) — 竜, ドラゴン. In European mythologies, a gigantic beast, typically reptilian with leathery bat-like wings, lion-like claws, scaly skin and a lizard-like body, often a…
- friendship /ˈfɹɛn(d)ʃɪp/ (名詞) — 友情, 友好. The condition of being friends.
- silly /ˈsɪl.i/ (形容詞) — 馬鹿げた, 他愛ない. Laughable or amusing through foolishness or a foolish appearance.
- knock /nɑk/ (動詞) — ノックする, 叩く. To rap one's knuckles against something, especially wood.
- uniform /ˈjunɪˌfɔɹm/ (名詞) — 制服, ユニフォーム. A distinctive outfit that serves to identify members of a group, company, prison inmates, etc.
- loyal /ˈlɔɪəl/ (形容詞) — 忠実な, 忠誠な. Having or demonstrating undivided and constant support for someone or something.
動画に出てくる句動詞
- give up (動詞) — 降服する. To surrender (someone or something); to inform on (someone).
- grow up (動詞) — 成長する, 大人に成る. To mature and become an adult.
- look back (動詞) — 振り返る. To think of (past events) in retrospect (in hindsight).
- try on (動詞) — 試着する. To test the look or fit of (a garment) by wearing it.
注意したい発音
話し手はI'm, I've, don'tなど、短縮形や弱形を57回使っています。聞こえたとおりの短い形で発音しましょう。
- 「th」の音: authentic /ɔˈθɛn.tɪk/, cloth /klɒθ/
- 「sh」と「zh」の音: passion /ˈpæʃən/, friendship /ˈfɹɛn(d)ʃɪp/, harsh /ˈhɑɹʃ/, bushy /ˈbʊʃi/, cliché /kliˈʃeɪ/
- 長い単語（アクセントの位置に注意）: necessarily /ˌnɛs.əˈsɛɹ.ə.li/, disappointed /ˌdɪsəˈpɔɪnɪd/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, disappointment /ˌdɪsəˈpɔɪntmənt/, inevitably /ɪˈnɛvɪtəbli/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。remind, regret, motivateなどの単語に特に注意しましょう。
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | I've learned · have always been · I've worn |
| 受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる | was swayed · I've been given · they've been squeezed |
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。