シャドーイング練習: Emma Watson on Why She Stepped Away from Acting & Chose Healing Over Hollywood - YouTubeで英語スピーキングを学ぶ
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So I can so relate to you personally on the idea of not having a blueprint and having to create my own.
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So I can so relate to you personally on the idea of not having a blueprint and having to create my own.
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And how often when you don't have a blueprint,
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you feel you have two choices.
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And that's where you feel torn.
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Whereas when you look at it as a whole and go,
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okay, well, now I get to craft my own narrative from this.
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And I may take a few pieces from here
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and a few pieces from here and I'm going to form my own puzzle.
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But I don't have to choose a path.
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yeah it's it's really beautiful when you when you do it
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but it's really hard in the beginning
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because it just feels like there are two parts
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and I wanted to talk about how much that's impacted you know your work
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and you you said there you said that one thing you mentioned
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that really stood out to me was you felt
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that acting was in some way escaping that kind of
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which version do I have to be and I think
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so much of what we do for work or so much of what we pursue as humans
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is based on something we're trying to build,
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create, maybe escape from, maybe to reveal something.
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And I think we haven't often looked at work that way.
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Like sometimes we choose a career because we know it will make our parents happy.
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And so we're living a pattern.
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Or sometimes you choose something because it breaks the pattern that you were growing up in.
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And it's fascinating to me to look at that.
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And for you, you were acting in school plays since you were a young girl.
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And was acting always something you were going to do?
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or do you feel like it was this cross-section of what was happening in your personal life
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that actually made that feel like the direction you would choose?
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I think it's so interesting that you said those words reveal
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and escape that they're kind of the same thing because I think that it all started with a poem.
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I did a poetry competition when I was nine called the Daisy poetry competition
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and I'm actually naturally quite a shy person and
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so actually for me to stand up in front of people feels like an out-of-body experience like there's so much adrenaline
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coursing through my veins that it does feel like a moment outside of time and I remember the exhilaration of
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of living the kind of ups and downs of this poem.
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And maybe because there wasn't space to have conversations or express myself at that time in the way that I needed to,
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I did it through performance.
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And I also did it as a way of getting to feel free for a moment of what I was,
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like the discomfort of that time of not quite knowing who I was or how to be in the world.
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And as I've become more healed and whole and more comfortable being myself,
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it's been interesting to ask myself,
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do you still need acting?
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Do you still need to act?
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Like, why?
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What are you doing that for?
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And like, it used to feel like almost like a compulsion that I needed to do it.
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And what's really interesting now is I don't feel quite that kind of urgency of needing to do it.
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And I wonder if it's because actually I have spaces where I can now take some of those feelings
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and talk about some of the things I don't think I
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had space to voice without doing it on camera in front of thousands of people.
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Yeah, which is scary in its own way, right?
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It's easy to think, oh, that makes sense.
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But then it's like, well,
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no, it's really challenging to do that second part,
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even if it makes sense rationally or logically.
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And was that what, in 2019,
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when you kind of pulled away,
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was your reason, I want to heal and work on myself,
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or was it actually, I don't feel a compulsion anymore?
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Like, was that the inflection point of doing some self-work,
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or was that the inflection point of, I need to pause?
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I realized I was drawing on painful stuff in my life that I was actually healing.
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And I didn't want to keep revisiting in order to do some of the more intense,
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scarier, sadder things that I had to do.
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I realized, I remember by Beth's deathbed by her graveside when we shot those films,
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because normally there are these painful memories that I would use for those moments.
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And I realized, I was like,
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I don't know if this is super great for me,
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actually, to keep revisiting these,
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or if I want to use these as my tools.
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And I don't think that means I'll never come back to acting.
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I think it just meant I was like,
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hmm, I wonder if there's a different way to do this.
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I think the second thing was,
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to be really honest, I was coming to those sets with an expectation that I think I had developed on Harry Potter,
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which was that the people I worked with were going to be my family,
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and that we were going to be lifelong friends.
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I came to work looking for friendship,
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and that was a very painful experience for me outside of Harry Potter and in Hollywood.
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Bone-breakingly painful.
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Because most people don't come to those environments looking for friendships,
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they're looking for, this is my chance,
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this is my role, this is what I want out of it,
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I'm focused, this is my job,
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this is my career, let's go.
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And I was not of that mindset.
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And so I found the rejection really painful.
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The friendship rejection, yeah.
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Yeah.
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I was like, I think it's so unusual to make a set of films for 12 years.
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And we were a community.
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We really were.
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And so I took that as an expectation into my other workplaces.
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And I just got my ass kicked.
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I really did.
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Was it competition?
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Was it envy?
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Was it just hierarchy? Was it?
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I think it was a combination.
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It was a Molotov cocktail of all of the above.
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As we mentioned earlier, I'm just not thick skinned.
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Maybe I just wasn't built for those kinds of highly competitive environments.
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It, yeah, it broke me.
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Yeah.
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But in a way, I'm proud that it did,
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because I guess that means I have something left to break.
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I have a heart left to break.
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So it was a hard learning,
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but I think there's something that I'm proud of in a way that there were certain things I couldn't withstand.
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I'd much rather keep my humanity.
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I'm managing to keep the tears inside.
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You need it.
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There is a tissue.
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But that's really kind of key.
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No, but I really appreciate you saying that.
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And I mean, it's so powerful to hear how you've processed it.
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Like just what you added there.
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because when I saw your voice change and just
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when you were expressing it and it hit me as you said it
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and I felt it and then the way you reflected on it kind of helped
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that feeling rise really beautifully because what you said is
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so true that if you were broken by a frequency of envy
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and competition and whatever else it was that's only proof
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that you were vibrating in a that didn't want to be pulled down into that.
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And it's so interesting, though,
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how when we break to those sorts of emotions and ideas,
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we feel we're the weak one.
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Yeah.
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When it's completely the opposite.
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That was the most painful thing, was I thought...
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I beat myself up for years afterwards,
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really thinking like, punishing myself saying you couldn't hack it,
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you weren't strong enough.
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And yeah, what bliss and what peace,
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I think, to understand that to have come out on top would have been a greater failure,
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I think, in terms of who I actually care about being.
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Yeah, it's almost like if you abandoned yourself in that moment in order to align with that new way of thinking,
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you'd probably beat yourself up more long term and have a much harder time.
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Yes, I think so.
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I don't know, I've just got to this place where it's just,
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if it costs me any part of my piece, it's just too expensive.
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and of course like there's opportunities that I think wow like
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that would be amazing and I care deeply about my work um
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but I think it's just I think I just used to
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completely sacrifice myself for whatever the thing was I was trying to achieve and
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that could be a grade it could be a movie it could be promoting I just was obsessed with excellence
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and doing everything giving my all to everything
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and doing it to the best of my ability
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and unless you have the right people around you that can hold
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that kind of level of commitment you're going to get smashed up you're just going to get crushed
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and so I think now it's just a case of me being like okay I know
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that for me to do anything I have to have people in the room
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that care about me more than whatever the product is
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or whatever the final product is and if
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that isn't the case I cannot be there
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because I'm just someone who like gives it all is how I'm built
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and I think understanding that makeup of myself and not punishing myself for
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that but just knowing it needs certain kinds of conditions is how I've come to hopefully,
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you know, I'll keep doing it forever and probably every day, but accepting myself.
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このビデオでは、エマ・ワトソンが演技から一時的に離れ、ハリウッドよりも癒しを選んだ理由について語っています。彼女は、演技が自己表現や逃避の手段であったことを認識し、より自分自身を理解し、癒しを求めるプロセスの中での内面的な葛藤に焦点を当てています。このような深いテーマは、言語学習者にも多くの示唆を与えるものであり、特に自己意識や自己表現の重要性を強調しています。
日常会話に役立つトップ5フレーズ
- 自分自身の物語を作る - 自分の人生やキャリアを自ら形作ることの重要性について
- 逃避と表現 - 行動の背後にある心理的な動機を探る
- わからない自分を受け入れる - 自分を知る過程の難しさ
- 話すことの必要性 - 自己表現の手段としての演技や言語の役割
- 新たな選択肢を探る - 過去のパターンに縛られない生き方
ステップバイステップのシャドウイングガイド
このビデオの内容をシャドウイングするための具体的な方法を以下に示します。シャドウイングは英語力を向上させるために非常に効果的な方法です。
- ビデオを数回視聴する - 最初は内容を理解することに集中します。
- 重要なフレーズを抜き出す - トップ5フレーズを意識して聞き、メモします。
- 一文ずつ繰り返す - ビデオを一文ずつ止めながら、発音やイントネーションを真似します。
- 感情を込めて発声する - 自分が演じているかのように感情を込め、セリフを再現します。
- 録音して聞き返す - 自分の発音を録音し、改善点を見つけます。これにより、shadowing siteやYouTubeで英語学習を利用して、異なる発音スタイルやアクセントを学ぶことができます。
このプロセスを繰り返すことで、語彙力や発音が改善され、IELTS スピーキング対策にも役立ちます。継続的な練習が、流暢さを高め、自信を持って話せるようになる助けとなるでしょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。