シャドーイング練習: How I Learn Languages Fast (I speak 7+) - 動画で英語スピーキングを学ぶ

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That time I recorded an entire video with the cameras on slow motion.

Hate myself!

Anyways, it's been a minute.

Hi everyone, I'm Jo.

If you clicked on this video, odds are you want to learn a new language

or you've abandoned a language that you love and you want to pick it back up.

I got you, boo.

I've been through this once, twice, three times, four times, five times.

I might be on my seventh journey.

I don't really keep count of much of anything.

I've learned many languages and I will continue to learn many languages because it's my lifestyle.

And in honor of my book and language learning journal Fluentish, I will be giving you my best tips,

tricks, and language learning hacks because I want us all to get fluentish.

I'm going to be talking about tons of resources.

I've linked a free language learning starter kit in the description box is totally free in

that language learning kit i'll be showing all of my resources

giving my honest recommendations my goal is to get people motivated about language learning

so that's what we're gonna do now i have created a

method for us not to forget it's called the on par methodology

and it was an acronym i couldn't resist as i was writing this script he is for part one which is Pain,

planning, and patience.

I was testing you.

You saw the patience I was testing you.

So the P is really important because a goal without a plan is just a wish.

It's one of my favorite quotes.

It's very much true for everything in life, but definitely for language learning.

If you're trying to do one of the most difficult tasks as a human being, learn a different language, you gotta make a plan.

I need to warn all of you, it's gonna take a lot longer.

It's gonna take so much longer

and the patience is not just in the obvious like oh it's gonna take time

but the patience is you need to have this resilient mindset

to move past the hurdles of trying trying trying failing failing failing falling on your face

and then one day two years later you finally understand everything they're saying to you that's how it works

and i woke up saying arabic words like

that i learned seven years ago like what i know i'm

sateleta i'm like what i have not said these words since

i was in egypt back in 2014 something is actually happening in my brain

that is reviving memories from years ago that i haven't thought of

and it's waking me up in the middle of the night

this is not a linear path it goes like this honeymoon

stage you're stoked you love the words you're romanticizing the language

you see all of this progress for yourself that's day one to like day 30 then day 31 hits

and all of a sudden you're like oh my god what

did i get myself into i'll I'll never be able to do this.

And then you just hit this overwhelm, this frustration, and this complete self-loathing of I'm not smart enough to do this.

I will never learn this language.

I was just in that stage two weeks ago.

If you're one of the rare people who can push through and persevere, which is the fourth P of part one,

you will then be rewarded with the other stage, which is like suddenly you understand all of Dracula without a translator.

And you don't even know how this happened, but I'll tell you how it happened because of the pain that we started this whole conversation with.

To get over the pain, you need patience and you also need a plan.

The planning is really easy.

All you got to do is carve out time in your schedule that's realistic, time that you will not avoid, whether that's doing something every day while you do your dishes, you're listening to your audio tapes,

or you're reading before bed, or you're texting a friend every single day in your target language.

You need to carve that out.

And of course, if you schedule lessons or actually schedule things in your calendar, it's going to be even better for you.

But planning is essential here.

In Fluentish, I actually included a whole planning section, which I'm going to show you.

And that's because without that accountability, without that checklist of what you need to do every day, it's going to be really hard to stay on top of it.

As always, with anything good, you got to know why you're doing it.

Why are you learning the language?

Make it juicy, make it deep.

Can't be superficial.

It needs to be something that could possibly change your life.

I'll give you an example i'm currently learning flemish

which is dutch spoken in the north of belgium

and it's a language i never in a million years thought

that i would learn and initially it was for my boyfriend

but then i was like hold up this is going to

give me access to dutch speaking places all over the world

all of a sudden i can go to the netherlands

and waltz around and talk to people and learn how they think

or I can go to Suriname and like the world is now more available to me when I learn Dutch.

It's not just for one thing.

And that's how I do it.

But regardless of how I do it, the main thing in this video that you're going to learn is like, it's not all about how I do it or any other polyglo.

You got to know how you learn, which brings me to part two.

Action and accountability.

The A in the on-par Joe Franco language learning method.

I hope this isn't somebody else's method

because I swear it's like too good too easy to do this

so action everything in life

that actually moves needs to take action you gotta take action you gotta wake up do it even

if you don't want to do it you gotta make it work

but then there's accountability which is keeping you on action for a long time it doesn't matter

if you study vigorously for a week

and then you fall off it's actually better if you study smaller chunks smaller doses and then you do it more consistently.

The consistency is what you need to be doing here.

Damn, can I squeeze a C in there somewhere for consistency?

Unpark consistency and community.

That's coming up in part two of this video.

We got to talk resources here

and I created an entire guide in the free language learning starter kit that breaks down all the resources that I recommend.

And this is a living, breathing document.

I add resources to this list when I find new ones.

The thing that I outline in that resource document is

that you are going to need to know the very important question of how do you learn?

Doesn't matter what I do, doesn't matter what he does, doesn't matter what she does, doesn't matter what they do.

Are you an auditory learner?

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Are you a visual learner?

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Are you a kinesthetic learner?

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You gotta get your hands and they gotta take some action.

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Are you a reading and writing style learner?

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Are you a verbal learner, social learner?

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Once you've identified two out of those methods of learning, I want you to curate your learning resources based on how you learn.

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And that's homework that you have to do i can't do it for you

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so think back to the first thing that you learned

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and what made it stick and then try to recreate

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that in your language learning approach you also need input

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which means receiving the information i used to be a big duolingo hater

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and then i realized i was just being a hater

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because the app has gotten significantly better now here's something

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that i got to tell you yes it's good to do duolingo daily yes it's great

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that i am the obsidian queen however

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if all you ever do is stick to your crutches your

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apps you won't go from streak 1000 to fluent doesn't matter how many days you do those apps

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if you're not creating sentences for yourself you're not actually building a path to fluency

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so have your apps have those games on your phone it's better than not doing something but

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if you really want to take your language to the next

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level you have to write your own sentences you have to say the thing

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that you're doing out loud as you're doing it

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so it's a combination of the resources that's going to take

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you from flat to fluent pimsleur is one of my personal favorites it's an audio resource

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that i have used many times while working out

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while doing the dishes while painting my nails and its input

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that allows you to regurgitate what the local speakers are saying one i'm a multitasker my life is busy

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and i bet yours is too so it allows you to do things at the same time driving and learning Arabic, whatever it is, it's great for the busy people.

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You pay a subscription fee or you could buy courses directly.

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And I actually like that because once you put some money in the game, you put skin in the game, you're going to show up more than maybe the free apps.

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Language Reactor, which was formerly known as Learning Language with Netflix,

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is a Chrome extension that pimps out your Netflix and other streaming platforms to become language learning empires, basically.

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You get double subtitles, you can slow things down.

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It's awesome.

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So Language Reactor is is definitely something to check out.

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Downloading a VPN to browse different media outlets in different countries.

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I'm watching Belgian shows because I'm basically in Belgium based on my VPN and it's stuff that I wouldn't get access to.

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It literally is blocked if I'm logging in with my US phone.

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But the minute that I use the VPN, I get VRT Max, which is like Belgium's public service TV.

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I'm sorry, y'all.

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I won't pay taxes, I swear.

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Of course, you gotta love the streaming platforms that allow you to look up different music in different countries.

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And a lot of these songs have the lyrics function, which I love because I turn my Spotify into karaoke.

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I highly recommend it.

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And it's not just the input.

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You gotta massage the material, right?

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So right now, I'm reading Dracula.

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I could sit here and be like, But then I'm going to be like, damn, did I understand everything?

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And if I didn't understand everything, I'm going to take out a translator and then I'm going to write it down.

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So it's input and then output, which is next on this list of juicy information.

150

Damn, we just getting started.

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Okay, let's see output.

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Once you have the input in your brain, once you've massaged your brain, you're ready for the acupuncture.

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What?

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Like this analogy doesn't make any sense.

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Output is regurgitating the information that you're learning.

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It's taking the next step to write in a journal, right?

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It's keeping a notepad on your computer, whether you're a typer or a writer by hand.

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It's verbalizing these sentences.

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It's asking questions.

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It's then diving into conversations with locals.

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There's italki, which is the platform where you can find affordable language tutors.

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You also have Preply, which is a similar platform.

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I use both, depends.

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I have a life, like a labor.

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Life is not labor.

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What is life?

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It is, yeah.

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It is?

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If you say I have a life, you say I have a life, yeah?

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I have a social life.

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Ah, I have a social life.

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Different teachers work on different platforms.

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You can also sign up for something like Lingoda, which are group classes that are more structured.

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This is great for somebody who is just learning how to learn a language because it's structured for you, so it's not this awkward silence when you're working with a tutor.

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You'll just dive in.

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There's course material before and after the classes.

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Lingoda is only offered in a few languages, but definitely recommend that as well.

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Classes give you the accountability check-in that you need.

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And so I always book a package of classes.

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It's an investment, but an investment that I will commit to because it's an investment.

181

And again, when you learn a language, it opens so many doors to new relationships, new job opportunities, new financial abundance.

182

And so it's not just this hobby thing.

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It could turn into a whole new life.

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For me, it's turned into a whole new life and publishing a damn book.

185

And that wouldn't have happened had I not pushed through and persevered.

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Then there are apps where you could talk to locals.

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So you could use an app called HelloTalk, which is a free messaging app designed for language exchanges.

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Tandem is similar.

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Another resource that I just found out, thanks to one of my Joe Club members, is called Refold.

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And it's a free resource that you sign up for.

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And then you just get a massive amount of more free resources.

192

And for me, as somebody who's learning Flemish, which is a version of Dutch that's not popularly studied,

193

It was one of the only platforms that acknowledged the fact that when you're learning Dutch, there's going to be different dialects.

194

There's going to be different accents.

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And that shocked me.

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I've done this a lot.

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And many platforms just either ignore the lesser spoken languages or just kind of glaze over them.

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So Refold, highly recommend.

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It is in my language learning kit that hopefully all of you will be downloading by signing up to my newsletter.

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Let's see what else I got for y'all.

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And of course, something I love doing is making actual friends all around the world

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and making sure that I keep tabs on them, sending them lengthy voice notes on what to have.

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I'm the queen of the long voice note.

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Luckily, you can play those on 2X because my Italian stuttering ain't cute.

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Having real connections is going to breathe life into your language learning process.

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And it's going to remind you that learning a language is for human connection it's for empathy, it's for emotional intelligence, it's just for this like warm

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and cozy feeling that you want to get with more people around the world.

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That's why I learn languages.

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It's for those small but meaningful moments with strangers around the world that give you hope in humanity.

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Am I intense?

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Absolutely.

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Do I have a good reason for it?

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I hope so.

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Part three of my on par method is the R's for on par.

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Review, repetition, reward.

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Now this part is the glue is essential.

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You need to repeat, repeat, repeat.

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And this is where time just does what it does.

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If you're doing what you do, time is going to be on your side.

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If you just stick to the goals that you started out this journey with, this is why having an accountability tracker is really important.

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That daily habit tracker essential.

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Joe club and fluentish.

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This is what we're all about.

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It's like sticking to the daily tiny nothingness that creates the everyday everythings.

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There's this concept called the forgetting curve.

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So here's my analogy to explain the forgetting curve.

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When you get a seed and you plant it, if you've ever done this, you might notice that in the very few weeks, the beginning stages of the seed, you need to water it often.

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You need to give it a lot of light, a lot of attention, even place some Bob Marley for that seed, and it'll start to sprout.

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And as it's sprouting, you need to continue that care, very diligent care.

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If you forget to water it one day kaput it's dead

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but then if you continue to nurture this seedling it'll grow into a proper plant

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and the minute

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that it has a full mature leaf on it you won't

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need a watered as much learning language is the exact same

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in the beginning stages you are nurturing a seedling you need constant attention constant study constant review

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but the longer you study the more space you'll be buying yourself

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so that if you've been studying every day for six months and you don't remember to study one day, you're not going to forget everything.

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But if you only study intensely for a week and then you stop studying for a day, you will forget a lot of it.

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There's information about the forgetting curve that I highly recommend that you look up.

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For the sake of this video, just know, in the very beginning stages, having yourself committed is essential.

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And as you continue to learn, it's going to fossilize in your brain and you're going to be buying yourself more time.

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For instance, Manon, je peux vous parler en français et ça va.

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J'ai pas étudié.

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It's just blocked in my brain because I've studied that language for many, many years, consistently.

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It's like because I started learning Italian later in my journey,

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so even though I can still speak it, it's clunkier than my French.

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And that's just how it goes.

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So the longer you stick to your habit of learning a language, the more time you'll buy for that language to retain in your head.

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And if you fall off, don't worry, you could always get back on.

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And it's just like riding a bike, but with your brain, which is a lot more difficult but I believe in you.

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I have many many more tips on how to learn languages

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that I will be sharing with you on this channel

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and also via my newsletter so don't forget to sign up for the language kit

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and then you'll get the newsletter and all of the good tips and tricks and whatever that I talk about there.

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The main thing is that you got to challenge yourself and

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if you push yourself a little tiny bit each

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and every day for a long time one day you'll wake

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and we'll be doing this video in a different language and it won't be because of artificial intelligence.

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It will be your brain intelligence, your raw intelligence, our eye.

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And now I leave you with a question.

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Where will you be in three months time?

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What language will we be speaking?

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What will we be learning?

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And I can't wait to see everybody out there on their fluentish journeys.

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I'm the Graf Dracula, says he.

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When I'm holding his hand, I feel that he's cold.

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Heel cold.

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I'm real.

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What is this for a man, I think.

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Dracula, he's laughing at me.

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He's laughing at me.

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Time to go.

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It's Dracula!

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このレッスンの語彙とスピーキングのポイント

このB2レベルのスピーキングレッスンは、動画「How I Learn Languages Fast」を教材にしています。繰り返し出てくる語は次のとおりです：language, learning, learn。この動画には、シャドーイング用の文が273文、単語が3198語あります。音声の長さは16:09です。話す速さは速く、1分あたり約198語です。音のつながりや弱く発音される音が多くなります。単語の82%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画の中で特に難しい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
learner 名詞	/ˈlɜɹnəɹ/	学習者
patience 名詞	/ˈpeɪ̯.ʃəns/	辛抱, 忍耐
newsletter 名詞	/ˈn(j)uzˌlɛtɚ/	ニュースレター
curve 名詞	/kɚv/	曲線
nurture 名詞	/ˈnɜːɹ.t͡ʃəɹ/	育成
seedling 名詞	/ˈsiːdlɪŋ/	実生
sprout 名詞	/spɹaʊt/	もやし, 芽
fluent 形容詞	/ˈfluənt/	ぺらぺら, 流暢な
tracker 名詞	/ˈtɹækə(ɹ)/	追跡者
tutor 名詞	/ˈtjuːtəː/	家庭教師
translator 名詞	/ˈtɹænzleɪtɚ/	翻訳者
analogy 名詞	/əˈnæləd͡ʒi/	類推, アナロジー
massage 名詞	/məˈsɑ(d)ʒ/	マッサージ, 按摩
dive 動詞	/daɪv/	潜る
acronym 名詞	/ˈækɹənɪm/	頭字語, アクロニム

動画に出てくる句動詞

単語	発音	意味
look up 動詞	/ˌlʊk ˈʌp/	見上げる
wake up 動詞	/ˌweɪk ˈʌp/	目覚める, 目を覚ます
check out 動詞		試験する, 検査する
find out 動詞		見出す, 調べる
show up 動詞		現れる
take out 動詞		取り出す

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

Why are you learning the language?
Are you an auditory learner?
Are you a visual learner?
Are you a kinesthetic learner?
Are you a reading and writing style learner?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	it's been · you've abandoned · I've been
関係詞節 who / which + 節 — 人や物について情報を加える	one which is · people who can · stage, which is
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	be rewarded · is blocked · is only offered

注意したい発音

話し手はyou're, I'm, gottaなど、短縮形や弱形を108回使っています。聞こえたとおりの短い形で発音しましょう。

「th」の音: kinesthetic /ˌkɪnɪsˈθɛtɪk/, loathe /ˈloʊð/, empathy /ˈɛmpəθi/, methodology /ˌmɛθ.əˈdɑ.lə.d͡ʒi/
「sh」と「zh」の音: patience /ˈpeɪ̯.ʃəns/, flemish /ˈflɛmɪʃ/, massage /məˈsɑ(d)ʒ/, repetition /ˌɹɛp.əˈtɪʃ.ən/, superficial /ˌsupɚˈfɪʃəl/
長い単語（アクセントの位置に注意）: accountability /əˌkaʊn.təˈbɪl.ə.ti/, consistency /kənˈsɪs.tən.si/, analogy /əˈnæləd͡ʒi/, acupuncture /ˈæ.kjuˌpʌŋk.t͡ʃɝ/, auditory /ˈɔː.dɪˌtɔɹ.i/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: learner /ˈlɜɹnəɹ/, translator /ˈtɹænzleɪtɚ/, resilient /ɹɪˈzɪl.jənt/, verbalize /ˈvɜɹbəlaɪz/, vigorously /ˈvɪɡəɹəsli/
/v/ — /b/ にならないように、上の歯を下唇に当てる: curve /kɚv/, carve /kɑɹv/, persevere /ˌpɝ.səˈviɹ/, dive /daɪv/, overwhelm /ˌoʊ.vɚˈwɛlm/
/f/ — 「フ」ではなく、上の歯と下唇で出す: flemish /ˈflɛmɪʃ/, fluent /ˈfluənt/, fluency /ˈfluːənsi/, fossilize /ˈfɒs.ɪl.aɪz/, superficial /ˌsupɚˈfɪʃəl/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
自分の声を録音して元の音声と比べます。learner, patience, newsletterなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: How I Learn Languages Fast (I speak 7+) - 動画で英語スピーキングを学ぶ

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