シャドーイング練習: How to Improve Your English Speaking Skills ( by Yourself ) - 動画で英語スピーキングを学ぶ
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Do you want to speak English better, but you don't have anyone to talk to?
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That's okay.
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You can still improve your English speaking skills on your own.
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In this lesson, I will show you a simple method that really works, even if you are learning by yourself.
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But first, let me tell you a short story.
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This is the story of Manoj.
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Manoj lives in a small town in India.
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He always wanted to speak English, but he had a big problem.
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No one around him spoke English.
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He watched videos on YouTube and listened to English songs.
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He read English books too.
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But when he tried to speak, the words didn't come out.
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He felt nervous and didn't know what to say.
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He was learning English, but he was not speaking it.
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One day, Manoj found a simple method.
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He watched a short English video, paused it, and tried to repeat the same message in his own words.
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He didn't copy every word exactly.
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He just understood the meaning and said it in a simple way.
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At first, he could only say short phrases like, the boy is running, or she is happy today.
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But with practice, he started saying full sentences like The boy was running because he was late for school
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This method is called imitation
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Imitation means listening to something in English
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And then saying the same idea in your own way You
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don't need to use the exact same words You just understand the message and speak it in your style
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It helps you think in English and speak more naturally.
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For example, if you hear, She goes to the market every Saturday to buy vegetables,
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you can say, She buys vegetable from the market every Saturday.
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It's the same idea, but the words are a little different.
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This kind of speaking practice helps you understand and express ideas in your own way.
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Let me explain how to use this method step by step.
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First, start with something easy.
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Listen to short phrases or simple sentences sentences.
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Pause and repeat them out loud.
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Try to speak clearly.
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For example, I like tea or she is a teacher.
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This will help you get comfortable with speaking.
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Next, try longer sentences.
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Listen to a sentence, pause, and then try to say the same idea in your own way.
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For example, if you hear, he didn't go to school because he was sick, you can say, he was sick, so he stayed home.
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You're still saying the same thing, but in your own words.
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After that, try to speak about a full topic or story.
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Listen to a short story, then pause the video or audio, and try to tell the same story in your own way.
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It's okay if you forget some parts.
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Just try to remember the main ideas and speak freely.
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This helps you become a confident speaker.
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This method is good for many reasons.
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You learn how to build correct sentences You hear real English grammar
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But you don't have to study grammar rules You learn useful words
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and phrases that people use in daily life You also stop being afraid of speaking The more you practice,
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the better you become You don't need a speaking partner You don't need a classroom You just need your voice,
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your time, and your will to learn Like Manoj, you can speak English by yourself.
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One step at a time.
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Keep practicing.
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You will get better every day.
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このレッスンの語彙とスピーキングのポイント
このA2レベルのスピーキングレッスンは、動画「How to Improve Your English Speaking Skills」を教材にしています。 繰り返し出てくる語は次のとおりです：English, speak, word, sentence, speaking。 この動画には、シャドーイング用の文が54文、単語が582語あります。 音声の長さは4:11です。 話す速さは1分あたり約139語で安定しており、シャドーイングしやすいペースです。 単語の91%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。
この動画の重要語彙
動画に出てくる覚えておきたい単語11語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| pause 名詞 | /pɔːz/ | 休止, 中断 |
| phrase 名詞 | /ˈfɹeɪ̯z/ | 句, 語句 |
| grammar 名詞 | /ˈɡɹæm.ə(ɹ)/ | 文法 |
| vegetable 名詞 | /ˈvɛd͡ʒ.tə.bəl/ | 野菜, 青物 |
| topic 名詞 | /ˈtɑpɪk/ | 話題, テーマ |
| naturally 副詞 | /ˈnæt͡ʃ.(ə.)ɹə.li/ | 勿論 |
| audio 形容詞 | /ˈɔ.di.oʊ/ | オーディオ |
| lesson 名詞 | /ˈlɛs.ən/ | 授業, 学科 |
| skill 名詞 | /skɪl/ | 腕, 技 |
| classroom 名詞 | /ˈklɑːsɹʊm/ | 教室, 教場 |
| imitation 名詞 | /ɪmɪˈteɪ̯ʃən/ | 模倣, 真似 |
動画に出てくる句動詞
| 単語 | 発音 | 意味 |
|---|---|---|
| come out 動詞 | /ˌkʌm ˈaʊt/ | 出る |
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 過去進行形 was/were + -ing — 過去のある時点で進行中だった動作 | was learning · was running |
| 動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞 | started saying · Keep practicing |
| 現在進行形 am/is/are + -ing — 今まさに、または最近起きていること | are learning · is running · You're still saying |
| 「will」の未来表現 will + 動詞 — その場の決定、約束、予測 | will show · will help · will get |
注意したい発音
話し手はdon't, didn't, you'reなど、短縮形や弱形を10回使っています。聞こえたとおりの短い形で発音しましょう。
- 長い単語（アクセントの位置に注意）: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, imitation /ɪmɪˈteɪ̯ʃən/
日本語話者が苦手な音：
- /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, classroom /ˈklɑːsɹʊm/, freely /ˈfɹili/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: phrase /ˈfɹeɪ̯z/, freely /ˈfɹili/
- 子音の連続 — 間に母音を入れない: phrase /ˈfɹeɪ̯z/, grammar /ˈɡɹæm.ə(ɹ)/, skill /skɪl/, classroom /ˈklɑːsɹʊm/, freely /ˈfɹili/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。pause, phrase, grammarなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。