シャドーイング練習: How to Talk About Your Day in English (Step-by-Step) - 動画で英語スピーキングを学ぶ

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I have a question for you.
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What is the most common topic in English conversation every single day?
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Is it news?
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Is it weather?
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Is it politics?
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No, the answer is daily routine.
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Yes, daily routine.
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Do you know daily routine is the most common English conversation topic in the world.
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Every day people ask you what do you do, what time do you wake up, how is your day.
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These are routine questions and if you can answer them in English clearly and confidently you can connect with anyone,
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anywhere in the world.
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But here is the problem.
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Most English learners cannot describe their own day in English they know good morning they know how are you
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but they stop here today we will fix this today's topic is talking about daily routine english listening
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and speaking practice for a1 to b2 english learners in this video
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you will listen to real daily routine sentences you will understand them and then you will speak them.
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No difficult grammar, no pressure, no rush, just simple clear daily English.
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So please stay with me,
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do not skip because by the end of this episode you will be able to talk about your full day in English.
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Relax, take a slow breath
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and let us begin ok part number one is morning routine
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let us start with morning morning is the beginning of your day
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and in English morning sentences are very simple listen carefully repeat after me slowly
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I wake up at 6 o 'clock in the morning listen again
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I wake up at 6 o 'clock in the morning
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now your turn say it slowly I wake up at 6 o 'clock in the morning.
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Repeat.
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Good.
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Now, next sentence.
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I open my eyes.
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I look at my phone.
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I check the time.
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Simple, real, daily English.
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Now, let us continue.
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I get up from my bed.
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I go to the bathroom.
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I wash my face.
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I brush my teeth.
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Listen again.
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I get up from my bed.
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I go to the bathroom, I wash my face, I brush my teeth.
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Now repeat slowly.
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Very good.
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Now let us add a few more morning sentences.
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After the bathroom, I go to the kitchen, I drink a glass of water, I make my tea
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or I make my coffee some people say i do not eat breakfast
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i am not hungry in the morning some people say i eat a light breakfast i eat bread
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or i eat eggs both are correct full morning routine
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i wake up at six o 'clock i go to the bathroom
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i wash my face i i brush my teeth i drink water
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i make tea i eat a light breakfast
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then i get ready listen one more time slowly i wake up at 6 i go to the bathroom
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i wash my face i brush my teeth i drink water
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i make tea i eat light breakfast then i get ready
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now you say it out loud do not just read speak
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it like you are telling a friend
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this is important speak do not whisper do not read silently
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speak out loud okay next part number two is getting ready
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now after breakfast it is time to get ready in English
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we say get ready this means prepare yourself to go out listen to these sentences I take a shower
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or I take a bath I get dressed I wear my clothes
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I comb my hair I put my shoes I pick up my bag
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I am ready to go now listen again slowly
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I take a shower I take a shower I get dressed
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I comb my hair I put on my shoes
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I pick up my bag I am ready to go
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now say it slowly out loud now here is some useful time phrases
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early in the morning late in the morning around seven o 'clock at half past eight before nine for example
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i wake up early in the morning i leave home around eight o 'clock
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i arrive at work before nine now let us practice with time phrases
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i wake up early around six o 'clock repeat it.
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Good.
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I get ready in 30 minutes.
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I leave home at 7 .30.
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Good.
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Listen one more time.
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I wake up early around 6 o 'clock.
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I get ready in 30 minutes.
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I leave home at 7 .30.
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Okay next part number 3 is daytime now it is daytime you are at work
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or at school or at home okay let us learn daytime routine sentences
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if you work you can say i start work at nine o 'clock
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i sit my desk i check my email I attend meetings
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I talk to my team I feel busy during the day
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I take a short break around 11 simple sentences real sentences
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and real situation now
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if you are a student you can say I go to school
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I attend my classes I listen to the teacher i take notes
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i study hard i eat lunch with my friends i talk
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i laugh i enjoy the break let us learn lunch sentences at one o 'clock
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i stop for lunch i go to the kitchen i go to the canteen
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or i eat at my desk
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or i go to outside to eat i eat rice
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or i eat bread
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or i order food after lunch i feel a little sleepy
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this is normal many people feel this some people say
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i drink coffee after lunch to feel fresh again
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now let us put the daytime together i start work at 9
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i check my email i attend my meetings
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i take a break at 11 i eat lunch at 1 i drink coffee after lunch.
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I continue my work.
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Listen one more time.
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I start work at 9.
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I check my email.
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I attend my meetings.
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I take a break at 11.
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I eat lunch at 1.
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I drink coffee after lunch.
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I continue my work now say
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it out loud slowly okay next part number four is evening routine
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now it is evening the work day is finishing let us learn evening routine sentences
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i finish my work at five o 'clock i pack my bag
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i say goodbye to my colleagues i leave to office i go home
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when i arrive home i feel tired i put down my bag
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i changed my clothes i wear comfortable clothes this is called relaxing at home now dinner i cook dinner
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or i order food or my family cooks we eat together
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or i eat alone after dinner i wash the dishes
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or i help to clean now let us put evening together
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i finish work at five i leave my office i go home
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i change my clothes i cook dinner i eat my family
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i wash the dishes listen one more time okay
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i finish work at five i leave the office i go home
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i change my clothes i cook dinner i eat with my family
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i wash the dishes now you say
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it slowly out loud okay next part is part number five night routine
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now is it night time the day is ending let us learn night routine sentences after dinner
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i rest for a while i sit on the sofa i watch television
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or i watch videos on my phone some people say
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i call my family i call my friends I talk for some time.
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some people say i read a book before sleeping
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i like to read it helps me relax some people say
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i do not watch tv i just rest i close my eyes
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and think about my day now bedtime i feel sleepy around 10 o 'clock.
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I go to my bedroom.
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I turn off lights.
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I lie down on my bed.
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I close my eyes.
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Before sleeping, some people say, I think about tomorrow.
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I plan my next day.
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I set my alarm for the next morning and then I fall asleep.
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Night routine sentences together.
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After dinner, I rest.
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I watch television.
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I call my family.
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I read a little.
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I feel sleepy at 10.
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I go to my bedroom.
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I turn off the lights.
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I fall asleep.
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Listen one more time.
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After dinner I rest.
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I watch television.
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I call my family.
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I read a little.
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I feel sleepy at 10.
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I go to my bedroom.
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I turn of the lights i fall asleep now you say it out loud slowly
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and clearly part number six full day speaking practice
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now let us put everything together this is your speaking practice
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i will say the full daily routine from morning to night listen first do not speak yet just listen ready
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Okay, I wake up at 6.
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I go to the bathroom.
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I wash my face.
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I brush my teeth.
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I drink water and make tea.
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I eat a light breakfast.
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I take a shower and get dressed.
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I leave home at 7 .30.
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I arrive at work before 9.
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I check my email and start work.
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I take a break at 11.
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I eat lunch at 1 o 'clock.
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I continue work after lunch.
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I finish work at 5.
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I go home and change my clothes.
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I cook dinner and eat with family.
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I rest and watch television.
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I feel sleepy around 10.
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I go to bed
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and fall asleep now let us do it together I will say one line you repeat after me slowly okay I
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wake up at 6 you say it good I go to the bathroom
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you say it good I wash my face
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and brush my teeth repeat good I drink water
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and make tea repeat great I eat a light breakfast
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you said I eat a light breakfast good I take a shower and get dressed.
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I leave home at 7 .30.
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Repeat.
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Good.
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I arrive at work before 9 .00.
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I check my email and start work.
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Good.
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I take a break at 11.
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I take a break at 11.
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Nice.
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I eat lunch
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Change at 1 o 'clock, repeat, Good, I finish work at 5,
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Good, I go home and change my cloths,
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I cook dinner and eat with my family.
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I rest and watch television.
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great i go to bed and fall asleep
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great excellent you just spoke your full daily routine in English part number seven is useful questions
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and answers now let us learn how to answer routine questions
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because in real life people ask you question
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that is practice question number one what time do you wake
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up answer is I wake up at 6 o 'clock or I usually wake up around 6.
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Question number two is what do you do in the morning?
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Answer is in the morning I wash my face, I eat breakfast and I get ready for work.
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Question number three is what time do you start work?
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Answer I start work at 9
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or my work start at 9 in the morning question number
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four is what do you do after work answer is after work i go home i eat dinner
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and rest question number five is what time do you sleep answer is i usually sleep around 10
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or 11 at night
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now practice these answers out loud say them slowly like you
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are talking to a real person people ask these questions every day
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if you can answer them clearly you will feel confident now we have reached the end of today's lesson
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and I want you to remember one thing daily routine is the most common English conversation topic in the world
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and now you can talk about it you can describe your
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morning your afternoon your evening your night all in English all in simple words
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now here is your homework tonight before
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you sleep speak your daily routine out loud from morning to night just like we practiced
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do not write just speak your mouth must work do this
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every night for seven days by day seven your routine sentences will be automatic
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you will not think you will just speak
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this is fluency remember daily routine is not a small topic is the foundation of english conversation master this
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and every conversation becomes easier if this video helped you please like it
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and share it with one friend who is learning english
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and subscribe to this channel because here we learn english slowly calmly
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and confidently every single day thank you
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so much for watching keep practicing keep speaking i will see you in the next episode thank you
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so much for spending time bye bye

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「How to Talk About Your Day in English」を教材にしています。 繰り返し出てくる語は次のとおりです:eat, routine, english, clock, wake。 この動画には、シャドーイング用の文が231文、単語が2074語あります。 音声の長さは18:26です。 話す速さは1分あたり約113語で安定しており、シャドーイングしやすいペースです。 英語の頻出3,000語に含まれる単語は80%だけなので、語彙は難しめです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語発音意味
routine 名詞/ɹuˈtin/日課, ルーティン
clock 名詞/klɑk/走行距離計
cloth 名詞/klɒθ/布
brush 名詞/bɹʌʃ/刷子, 刷毛
topic 名詞/ˈtɑpɪk/話題, テーマ
asleep 形容詞/əˈsliːp/寝ている, 眠っている
sleepy 形容詞/ˈsliːpi/眠い, 眠たい
arrive 動詞/əˈɹaɪv/着く, 到着する
daytime 名詞/ˈdeɪtaɪm/昼間
bedroom 名詞/ˈbɛdˌɹum/寝室
relax 動詞/ɹɪˈlæks/くつろがせる
dish 名詞/dɪʃ/皿
desk 名詞/dɛsk/机
phrase 名詞/ˈfɹeɪ̯z/句, 語句
shoe 名詞/ˈʃu/靴, シューズ

動画に出てくる句動詞

単語発音意味
wake up 動詞/ˌweɪk ˈʌp/目覚める, 目を覚ます
pick up 動詞拾う, 拾い上げる
turn off 動詞消す, 切る
go out 動詞出る

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
最上級 the -est / the most … — グループの中で一番the most common
「will」の未来表現 will + 動詞 — その場の決定、約束、予測will fix · will listen · will be
現在進行形 am/is/are + -ing — 今まさに、または最近起きていることis talking · are telling · is getting

注意したい発音

  • 「th」の音: cloth /klɒθ/, bath /bɑːθ/, breathe /bɹiːð/
  • 「sh」と「zh」の音: brush /bɹʌʃ/, dish /dɪʃ/, shoe /ˈʃu/, rush /ɹʌʃ/
  • 長い単語(アクセントの位置に注意): automatic /ˌɔː.təˈmæt.ɪk/, confidently /ˈkɑnfɪdəntli/

日本語話者が苦手な音:

  • /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: relax /ɹɪˈlæks/, carefully /ˈkɛɹf(ə)li/, alarm /əˈlɑɹm/, calmly /ˈkɑː(ɹ)m.li/, learner /ˈlɜɹnəɹ/
  • /f/ — 「フ」ではなく、上の歯と下唇で出す: phrase /ˈfɹeɪ̯z/, carefully /ˈkɛɹf(ə)li/, sofa /ˈsoʊ̯fə/, confidently /ˈkɑnfɪdəntli/, fluency /ˈfluːənsi/
  • 子音の連続 — 間に母音を入れない: clock /klɑk/, cloth /klɒθ/, brush /bɹʌʃ/, sleepy /ˈsliːpi/, relax /ɹɪˈlæks/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
  3. 自分の声を録音して元の音声と比べます。routine, clock, clothなどの単語に特に注意しましょう。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →