ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: How to Talk About Your Day in English (Step-by-Step)

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I have a question for you.

What is the most common topic in English conversation every single day?

Is it news?

Is it weather?

Is it politics?

No, the answer is daily routine.

Yes, daily routine.

Do you know daily routine is the most common English conversation topic in the world.

Every day people ask you what do you do, what time do you wake up, how is your day.

These are routine questions and if you can answer them in English clearly and confidently you can connect with anyone,

anywhere in the world.

But here is the problem.

Most English learners cannot describe their own day in English they know good morning they know how are you

but they stop here today we will fix this today's topic is talking about daily routine english listening

and speaking practice for a1 to b2 english learners in this video

you will listen to real daily routine sentences you will understand them and then you will speak them.

No difficult grammar, no pressure, no rush, just simple clear daily English.

So please stay with me,

do not skip because by the end of this episode you will be able to talk about your full day in English.

Relax, take a slow breath

and let us begin ok part number one is morning routine

let us start with morning morning is the beginning of your day

and in English morning sentences are very simple listen carefully repeat after me slowly

I wake up at 6 o 'clock in the morning listen again

I wake up at 6 o 'clock in the morning

now your turn say it slowly I wake up at 6 o 'clock in the morning.

Repeat.

Good.

Now, next sentence.

I open my eyes.

I look at my phone.

I check the time.

Simple, real, daily English.

Now, let us continue.

I get up from my bed.

I go to the bathroom.

I wash my face.

I brush my teeth.

Listen again.

I get up from my bed.

I go to the bathroom, I wash my face, I brush my teeth.

Now repeat slowly.

Very good.

Now let us add a few more morning sentences.

After the bathroom, I go to the kitchen, I drink a glass of water, I make my tea

or I make my coffee some people say i do not eat breakfast

i am not hungry in the morning some people say i eat a light breakfast i eat bread

or i eat eggs both are correct full morning routine

i wake up at six o 'clock i go to the bathroom

i wash my face i i brush my teeth i drink water

i make tea i eat a light breakfast

then i get ready listen one more time slowly i wake up at 6 i go to the bathroom

i wash my face i brush my teeth i drink water

i make tea i eat light breakfast then i get ready

now you say it out loud do not just read speak

it like you are telling a friend

this is important speak do not whisper do not read silently

speak out loud okay next part number two is getting ready

now after breakfast it is time to get ready in English

we say get ready this means prepare yourself to go out listen to these sentences I take a shower

or I take a bath I get dressed I wear my clothes

I comb my hair I put my shoes I pick up my bag

I am ready to go now listen again slowly

I take a shower I take a shower I get dressed

I comb my hair I put on my shoes

I pick up my bag I am ready to go

now say it slowly out loud now here is some useful time phrases

early in the morning late in the morning around seven o 'clock at half past eight before nine for example

i wake up early in the morning i leave home around eight o 'clock

i arrive at work before nine now let us practice with time phrases

i wake up early around six o 'clock repeat it.

Good.

I get ready in 30 minutes.

I leave home at 7 .30.

Good.

Listen one more time.

I wake up early around 6 o 'clock.

I get ready in 30 minutes.

I leave home at 7 .30.

Okay next part number 3 is daytime now it is daytime you are at work

or at school or at home okay let us learn daytime routine sentences

if you work you can say i start work at nine o 'clock

i sit my desk i check my email I attend meetings

I talk to my team I feel busy during the day

I take a short break around 11 simple sentences real sentences

and real situation now

if you are a student you can say I go to school

I attend my classes I listen to the teacher i take notes

i study hard i eat lunch with my friends i talk

i laugh i enjoy the break let us learn lunch sentences at one o 'clock

i stop for lunch i go to the kitchen i go to the canteen

or i eat at my desk

or i go to outside to eat i eat rice

or i eat bread

or i order food after lunch i feel a little sleepy

this is normal many people feel this some people say

i drink coffee after lunch to feel fresh again

now let us put the daytime together i start work at 9

i check my email i attend my meetings

100

i take a break at 11 i eat lunch at 1 i drink coffee after lunch.

101

I continue my work.

102

Listen one more time.

103

I start work at 9.

104

I check my email.

105

I attend my meetings.

106

I take a break at 11.

107

I eat lunch at 1.

108

I drink coffee after lunch.

109

I continue my work now say

110

it out loud slowly okay next part number four is evening routine

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now it is evening the work day is finishing let us learn evening routine sentences

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i finish my work at five o 'clock i pack my bag

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i say goodbye to my colleagues i leave to office i go home

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when i arrive home i feel tired i put down my bag

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i changed my clothes i wear comfortable clothes this is called relaxing at home now dinner i cook dinner

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or i order food or my family cooks we eat together

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or i eat alone after dinner i wash the dishes

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or i help to clean now let us put evening together

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i finish work at five i leave my office i go home

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i change my clothes i cook dinner i eat my family

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i wash the dishes listen one more time okay

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i finish work at five i leave the office i go home

123

i change my clothes i cook dinner i eat with my family

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i wash the dishes now you say

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it slowly out loud okay next part is part number five night routine

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now is it night time the day is ending let us learn night routine sentences after dinner

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i rest for a while i sit on the sofa i watch television

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or i watch videos on my phone some people say

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i call my family i call my friends I talk for some time.

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some people say i read a book before sleeping

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i like to read it helps me relax some people say

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i do not watch tv i just rest i close my eyes

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and think about my day now bedtime i feel sleepy around 10 o 'clock.

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I go to my bedroom.

135

I turn off lights.

136

I lie down on my bed.

137

I close my eyes.

138

Before sleeping, some people say, I think about tomorrow.

139

I plan my next day.

140

I set my alarm for the next morning and then I fall asleep.

141

Night routine sentences together.

142

After dinner, I rest.

143

I watch television.

144

I call my family.

145

I read a little.

146

I feel sleepy at 10.

147

I go to my bedroom.

148

I turn off the lights.

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I fall asleep.

150

Listen one more time.

151

After dinner I rest.

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I watch television.

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I call my family.

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I read a little.

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I feel sleepy at 10.

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I go to my bedroom.

157

I turn of the lights i fall asleep now you say it out loud slowly

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and clearly part number six full day speaking practice

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now let us put everything together this is your speaking practice

160

i will say the full daily routine from morning to night listen first do not speak yet just listen ready

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Okay, I wake up at 6.

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I go to the bathroom.

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I wash my face.

164

I brush my teeth.

165

I drink water and make tea.

166

I eat a light breakfast.

167

I take a shower and get dressed.

168

I leave home at 7 .30.

169

I arrive at work before 9.

170

I check my email and start work.

171

I take a break at 11.

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I eat lunch at 1 o 'clock.

173

I continue work after lunch.

174

I finish work at 5.

175

I go home and change my clothes.

176

I cook dinner and eat with family.

177

I rest and watch television.

178

I feel sleepy around 10.

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I go to bed

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and fall asleep now let us do it together I will say one line you repeat after me slowly okay I

181

wake up at 6 you say it good I go to the bathroom

182

you say it good I wash my face

183

and brush my teeth repeat good I drink water

184

and make tea repeat great I eat a light breakfast

185

you said I eat a light breakfast good I take a shower and get dressed.

186

I leave home at 7 .30.

187

Repeat.

188

Good.

189

I arrive at work before 9 .00.

190

I check my email and start work.

191

Good.

192

I take a break at 11.

193

I take a break at 11.

194

Nice.

195

I eat lunch

196

Change at 1 o 'clock, repeat, Good, I finish work at 5,

197

Good, I go home and change my cloths,

198

I cook dinner and eat with my family.

199

I rest and watch television.

200

great i go to bed and fall asleep

201

great excellent you just spoke your full daily routine in English part number seven is useful questions

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and answers now let us learn how to answer routine questions

203

because in real life people ask you question

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that is practice question number one what time do you wake

205

up answer is I wake up at 6 o 'clock or I usually wake up around 6.

206

Question number two is what do you do in the morning?

207

Answer is in the morning I wash my face, I eat breakfast and I get ready for work.

208

Question number three is what time do you start work?

209

Answer I start work at 9

210

or my work start at 9 in the morning question number

211

four is what do you do after work answer is after work i go home i eat dinner

212

and rest question number five is what time do you sleep answer is i usually sleep around 10

213

or 11 at night

214

now practice these answers out loud say them slowly like you

215

are talking to a real person people ask these questions every day

216

if you can answer them clearly you will feel confident now we have reached the end of today's lesson

217

and I want you to remember one thing daily routine is the most common English conversation topic in the world

218

and now you can talk about it you can describe your

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morning your afternoon your evening your night all in English all in simple words

220

now here is your homework tonight before

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you sleep speak your daily routine out loud from morning to night just like we practiced

222

do not write just speak your mouth must work do this

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every night for seven days by day seven your routine sentences will be automatic

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you will not think you will just speak

225

this is fluency remember daily routine is not a small topic is the foundation of english conversation master this

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and every conversation becomes easier if this video helped you please like it

227

and share it with one friend who is learning english

228

and subscribe to this channel because here we learn english slowly calmly

229

and confidently every single day thank you

230

so much for watching keep practicing keep speaking i will see you in the next episode thank you

231

so much for spending time bye bye

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คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้

บทเรียนฝึกพูดนี้ใช้วิดีโอ “How to Talk About Your Day in English” เป็นสื่อ คำที่ถูกพูดซ้ำบ่อยที่สุด: eat, routine, english, clock, wake วิดีโอนี้มี 231 ประโยค และ 2074 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 18:26 ผู้พูดพูดด้วยความเร็วสม่ำเสมอ ประมาณ 113 คำต่อนาที เหมาะกับการฝึกพูดตาม มีเพียง 80% ของคำที่อยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ คำศัพท์จึงค่อนข้างยาก

คำศัพท์สำคัญในวิดีโอนี้

คำที่ควรเรียนรู้ 15 คำจากวิดีโอ พร้อมคำอ่านและความหมาย:

คำศัพท์	คำอ่าน	ความหมาย
cloth คำนาม	/klɒθ/	ผ้า
brush คำนาม	/bɹʌʃ/	แปรง
topic คำนาม	/ˈtɑpɪk/	หัวข้อ, กระทู้
asleep คำคุณศัพท์	/əˈsliːp/	หลับ
sleepy คำคุณศัพท์	/ˈsliːpi/	เหนื่อย, ง่วง
arrive คำกริยา	/əˈɹaɪv/	มา, ถึง
daytime คำนาม	/ˈdeɪtaɪm/	กลางวัน
bedroom คำนาม	/ˈbɛdˌɹum/	ห้องนอน
relax คำกริยา	/ɹɪˈlæks/	ผ่อนคลาย
dish คำนาม	/dɪʃ/	จาน
desk คำนาม	/dɛsk/	โต๊ะ, โต๊ะทำงาน
phrase คำนาม	/ˈfɹeɪ̯z/	วลี, ประโยค
shoe คำนาม	/ˈʃu/	รองเท้า, เกือก
comb คำนาม	/koʊm/	หวี
lesson คำนาม	/ˈlɛs.ən/	บทเรียน

กริยาวลีที่คุณจะได้ยิน

คำศัพท์	คำอ่าน	ความหมาย
wake up คำกริยา	/ˌweɪk ˈʌp/	ตื่น, ตื่นนอน
pick up คำกริยา		ยก, หยิบ
turn off คำกริยา		ปิด, ดับ
go out คำกริยา		ออก, ออกไป

ไวยากรณ์ในวิดีโอนี้

โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:

โครงสร้าง	ในวิดีโอ
ขั้นสุด the -est / the most … — มากที่สุดหรือน้อยที่สุดในกลุ่ม	the most common
อนาคตด้วย “will” will + กริยา — การตัดสินใจ คำสัญญา หรือการคาดการณ์	will fix · will listen · will be
Present continuous am/is/are + -ing — สิ่งที่กำลังเกิดขึ้นตอนนี้หรือช่วงนี้	is talking · are telling · is getting

การออกเสียงที่ควรระวัง

เสียง “th”: cloth /klɒθ/, bath /bɑːθ/, breathe /bɹiːð/
เสียง “sh” และ “zh”: brush /bɹʌʃ/, dish /dɪʃ/, shoe /ˈʃu/, rush /ɹʌʃ/
คำยาว — ลงเสียงหนักให้ถูกพยางค์: automatic /ˌɔː.təˈmæt.ɪk/, confidently /ˈkɑnfɪdəntli/

เสียงที่คนไทยมักออกเสียงยาก:

เสียงท้ายคำ — ออกเสียงให้ครบ ไม่เปลี่ยนเป็นตัวสะกดแบบไทย: cloth /klɒθ/, brush /bɹʌʃ/, arrive /əˈɹaɪv/, relax /ɹɪˈlæks/, dish /dɪʃ/
/r/ กับ /l/ — แยกให้ชัด: relax /ɹɪˈlæks/, carefully /ˈkɛɹf(ə)li/, alarm /əˈlɑɹm/, calmly /ˈkɑː(ɹ)m.li/, learner /ˈlɜɹnəɹ/
พยัญชนะควบ — ออกเสียงให้ครบทุกตัว: clock /klɑk/, cloth /klɒθ/, brush /bɹʌʃ/, sleepy /ˈsliːpi/, relax /ɹɪˈlæks/

วิธีฝึกกับวิดีโอนี้

ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
พูดตามทีละประโยคด้วยความเร็วปกติ ทำซ้ำแต่ละประโยคจนจังหวะของคุณตรงกับผู้พูด
อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง cloth, brush, topic เป็นพิเศษ

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →